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OCTOPUS HYPNOTHERAPY Menu * Home Page * Blog Contact me OCTOPUS HYPNOTHERAPY Find what works for you WELCOME TO OCTOPUS HYPNOTHERAPY This website does not exactly follow the rule book of polished professionalism, but let’s be honest — life doesn’t follow that script either. So, what brings you here? Stress that's eating away at your sleep? Anxiety that pops up out of nowhere, like an old frenemy? Or maybe just the general overwhelm that often comes as standard as we try to balance the threads of our day-to-day lives. Whatever it is, you’ve probably tried a few things. Some worked, some didn’t, so here you are, hoping that maybe hypnotherapy is the missing piece of the puzzle. I will work with you over Zoom, so there's no need to leave your house or brave traffic. Each session starts with hard work and ends with deep relaxation. We won't dig into your past or spend hours unpacking every worry. Instead we'll focus on moving forward - finding the mental shifts and practical steps that will change your life one small step at a time. Like life, the journey is often non-linear and can have twists and turns, but all it takes is one moment of clarity and you can find yourself moving forward in leaps and bounds. You don’t need to have everything figured out before we start — most people don’t. You might not know exactly what you want, but you probably know what you don’t want. That’s enough. We’ll figure it out as we go. Octopus Hypnotherapy is all about real, practical change. It’s not about quick fixes or magic cures. It’s about finding what works for you, all from the comfort of your own home. Contact me WHAT DOES IT COST? At Octopus Hypnotherapy, I keep things simple and transparent: Initial Consultation: Free A 50-minute chat over Zoom to understand your needs, answer any questions, and see if hypnotherapy is the right fit for you. There is no hypnotherapy in this session. Hypnotherapy Sessions Each session lasts between 50 and 60 minutes. The first part of the session is talking therapy and the second part is trance. * Single Session: £70 * Block of Six Sessions: £399 Feel free to get in touch if you have any questions or want to book your free consultation. The process is designed to be simple and stress-free — just like the sessions themselves. Contact me HOW DO I START? Getting started with Octopus Hypnotherapy is easy: Book Your Free Consultation Head over to the Contact page. We’ll arrange a 50-minute Zoom chat, where you can ask questions, discuss what you’re hoping to achieve, and get a feel for how hypnotherapy works. Schedule Your First Session After the consultation, if you are interested, we’ll set up your first full session. You’ll pick a time that suits you, and you can do it all from the comfort of your own home via Zoom. Settle in and Begin On the day of your session, find a quiet, comfortable space, log into Zoom, and we’ll get started. All you need is a reliable internet connection and an open mind. That’s it! Simple, stress-free, and all at your pace. Ready to start? Reach out today, and let’s begin the journey together. Contact me LOUISE AYLING DSFH AFSFH (REG) * AfSFH logo * CPHT logo OCTOPUS HYPNOTHERAPY © Louise Ayling 2024 EMAIL ME info@octopus-hypnotherapy.co.uk WHATSAPP ME +44 7393 612656 FIND ME * Facebook * Instagram * Linkedin