mike-ruth.squarespace.com Open in urlscan Pro
198.49.23.176  Public Scan

URL: https://mike-ruth.squarespace.com/
Submission: On November 28 via api from US — Scanned from DE

Form analysis 1 forms found in the DOM

POST https://form.flodesk.com/forms/6270b0d91e8046b22025419e/submit

<form class="ff-6270b0d91e8046b22025419e__form" action="https://form.flodesk.com/forms/6270b0d91e8046b22025419e/submit" method="post" data-ff-el="form" novalidate="">
  <div class="ff-6270b0d91e8046b22025419e__title">
    <div>
      <div data-paragraph="true"><span style="color:#ffffff;font-family:Montserrat, sans-serif;">GET YOUR FREE GUIDE NOW!</span></div>
    </div>
  </div>
  <div class="ff-6270b0d91e8046b22025419e__subtitle">
    <div>
      <div data-paragraph="true"><span style="color:#ffffff;font-family:brandon-grotesque, sans-serif;">To start an effective speed training program for your athlete, enter your email below for instant access to 10 must-do actions you can add to your
          athlete's training right away!</span></div>
    </div>
  </div>
  <div class="ff-6270b0d91e8046b22025419e__content fd-form-content" data-ff-el="content">
    <div class="ff-6270b0d91e8046b22025419e__fields" data-ff-el="fields">
      <input type="hidden" name="csrf" value="fedcc0e12471bfa8bd72b2e3b8234aa448d7b3c33c542f9dd69008f67379a963747f9aae0fa8434eeef500d5a1a77656adb3c30684366896b555c6d494acf315">
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="right: -100000px;display: none">
        <input id="ff-6270b0d91e8046b22025419e-UKUtabXJyc0h" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="UKUtabXJyc0h" placeholder="UKUtabXJyc0h" data-ff-tab="UKUtabXJyc0h::jLUBteWoeXp">
        <label for="ff-6270b0d91e8046b22025419e-UKUtabXJyc0h" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee">F</span><span style="dislpay: none;display: none;display: none">P</span><span
            style="display: nonee;dislpay: none;display: nonee">irst name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="rigth: -100000px;display: nonee">
        <input id="ff-6270b0d91e8046b22025419e-c0hKUUtabXJy" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="c0hKUUtabXJy" placeholder="c0hKUUtabXJy" data-ff-tab="c0hKUUtabXJy::eXpLUjBteWo">
        <label for="ff-6270b0d91e8046b22025419e-c0hKUUtabXJy" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="rigth: -100000px;rigth: -100000px;display: nonee">First </span><span
            style="letf: -100000px;display: none">a</span><span style="display: nonee">name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: none">
        <input id="ff-6270b0d91e8046b22025419e-0hKUUtabXJyc" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="0hKUUtabXJyc" placeholder="0hKUUtabXJyc" data-ff-tab="0hKUUtabXJyc::XpLUjBteWoe">
        <label for="ff-6270b0d91e8046b22025419e-0hKUUtabXJyc" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee">First nam</span><span style="display: none;display: none">u</span><span
            style="dislpay: none;display: nonee">e</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: none">
        <input id="ff-6270b0d91e8046b22025419e-hKUUtabXJyc0" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="hKUUtabXJyc0" placeholder="hKUUtabXJyc0" data-ff-tab="hKUUtabXJyc0::pLUjBteWoeX">
        <label for="ff-6270b0d91e8046b22025419e-hKUUtabXJyc0" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee;dislpay: none;display: nonee">Fir</span><span style="right: -100000px;display: none">o</span><span
            style="dislpay: none;display: nonee">st name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: none">
        <input id="ff-6270b0d91e8046b22025419e-pLUjBteWoeX" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="pLUjBteWoeX" placeholder="pLUjBteWoeX" data-ff-tab="pLUjBteWoeX:hKUUtabXJyc0:xzR0Mck">
        <label for="ff-6270b0d91e8046b22025419e-pLUjBteWoeX" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: none">a</span><span style="display: nonee;display: nonee">L</span><span
            style="rigth: -100000px;display: nonee">ast name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: nonee;display: nonee">
        <input id="ff-6270b0d91e8046b22025419e-eXpLUjBteWo" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="eXpLUjBteWo" placeholder="eXpLUjBteWo" data-ff-tab="eXpLUjBteWo:c0hKUUtabXJy:ckxzR0M">
        <label for="ff-6270b0d91e8046b22025419e-eXpLUjBteWo" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee">La</span><span style="dislpay: none;display: none">F</span><span
            style="dislpay: none;rigth: -100000px;display: nonee">st name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="letf: -100000px;display: none">
        <input id="ff-6270b0d91e8046b22025419e-XpLUjBteWoe" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="XpLUjBteWoe" placeholder="XpLUjBteWoe" data-ff-tab="XpLUjBteWoe:0hKUUtabXJyc:kxzR0Mc">
        <label for="ff-6270b0d91e8046b22025419e-XpLUjBteWoe" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee;letf: -100000px;display: nonee">La</span><span
            style="dislpay: none;display: none;display: none">g</span><span style="display: nonee">st name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="dislpay: none;display: none">
        <input id="ff-6270b0d91e8046b22025419e-jLUBteWoeXp" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="jLUBteWoeXp" placeholder="jLUBteWoeXp" data-ff-tab="jLUBteWoeXp:UKUtabXJyc0h:0zRMckx">
        <label for="ff-6270b0d91e8046b22025419e-jLUBteWoeXp" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee">L</span><span style="left: -100000px;display: none">B</span><span style="display: nonee">ast
            name</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="letf: -100000px;display: nonee">
        <input id="ff-6270b0d91e8046b22025419e-ckxzR0M" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="ckxzR0M" placeholder="ckxzR0M" data-ff-tab="ckxzR0M:eXpLUjBteWo:submit">
        <label for="ff-6270b0d91e8046b22025419e-ckxzR0M" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="dislpay: none;dislpay: none;display: nonee">Email a</span><span style="display: none;display: none">h</span><span
            style="display: nonee;letf: -100000px;display: nonee">ddress</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: none">
        <input id="ff-6270b0d91e8046b22025419e-0zRMckx" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="0zRMckx" placeholder="0zRMckx" data-ff-tab="0zRMckx:jLUBteWoeXp:submit">
        <label for="ff-6270b0d91e8046b22025419e-0zRMckx" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee;rigth: -100000px;display: nonee">Email addr</span><span style="letf: -100000px;display: none">r</span><span
            style="display: nonee;display: nonee">ess</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="display: none">
        <input id="ff-6270b0d91e8046b22025419e-xzR0Mck" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="xzR0Mck" placeholder="xzR0Mck" data-ff-tab="xzR0Mck:pLUjBteWoeX:submit">
        <label for="ff-6270b0d91e8046b22025419e-xzR0Mck" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="display: nonee">Email a</span><span style="rigth: -100000px;display: nonee;display: none">D</span><span
            style="dislpay: none;display: nonee">ddress</span></label>
      </div>
      <div class="ff-6270b0d91e8046b22025419e__field fd-form-group" style="right: -100000px;display: none">
        <input id="ff-6270b0d91e8046b22025419e-kxzR0Mc" class="ff-6270b0d91e8046b22025419e__control fd-form-control" type="text" maxlength="255" name="kxzR0Mc" placeholder="kxzR0Mc" data-ff-tab="kxzR0Mc:XpLUjBteWoe:submit">
        <label for="ff-6270b0d91e8046b22025419e-kxzR0Mc" class="ff-6270b0d91e8046b22025419e__label fd-form-label"><span style="dislpay: none;display: none">B</span><span style="rigth: -100000px;display: nonee">E</span><span
            style="display: nonee">mail address</span></label>
      </div>
    </div>
    <div class="ff-6270b0d91e8046b22025419e__footer" data-ff-el="footer">
      <button type="submit" class="ff-6270b0d91e8046b22025419e__button fd-btn" data-ff-el="submit" data-ff-tab="submit">
        <span>DOWNLOAD NOW</span>
      </button>
    </div>
  </div>
  <div class="ff-6270b0d91e8046b22025419e__success fd-form-success" data-ff-el="success">
    <div data-paragraph="true">Thank you for subscribing!</div>
  </div>
  <div class="ff-6270b0d91e8046b22025419e__error fd-form-error" data-ff-el="error"></div>
</form>

Text Content

Dynamic Athletic Performance


HOME WHAT WE OFFER MEET DAP START HERE RESOURCES CONTACT

Back FREE ATHLETE EVALUATION ATHLETE TRAINING PROGRAMS ONLINE TRAINING PROGRAM
Back SUMMER AT DAP REGISTER + PURCHASE SESSIONS DAP NEWSLETTER TRAINING TIPS
WITH COACH MIKE DAP FAVORITES ALL THINGS DAP



CLICK HERE TO SIGN THE NEW ATHLETE WAIVER

HOME WHAT WE OFFER FREE ATHLETE EVALUATION ATHLETE TRAINING PROGRAMS ONLINE
TRAINING PROGRAM MEET DAPSTART HERE RESOURCES SUMMER AT DAP REGISTER + PURCHASE
SESSIONS DAP NEWSLETTER TRAINING TIPS WITH COACH MIKE DAP FAVORITES ALL THINGS
DAP CONTACT
Dynamic Athletic Performance

Scroll

 
 
 
 
 


READY FOR YOUR ATHLETE TO UPLEVEL?

Located in Cape Coral, Florida, Dynamic Athletic Performance focuses on being an
education center for athletes, and non-athletes, of all ages, looking for more
playing time, faster movements, and a solid potential in the sports community.
 The experienced and certified coaches at DAP challenge our athletes with
purposeful speed training programs that not only enhance their movements, but
create a lasting foundation that will lead to future success.



It is the mission of DAP to create explosive speed and increase confidence in
our athletes. We start by evaluating where we see gaps in movement, causing slow
and awkward body movements, and we focus on rewiring the muscle memory to create
the powerhouse foundation so many athletes crave. We focus on education, not
conditioning. From youth athletes to former, now adult, athletes, our job is to
find the missing links, fill the gaps with proper education and movements, and
watch our athletes explode into the potential we know they can be.

 
LEARN MORE ABOUT OUR TRAINING HERE
 


 MY NAME IS COACH MIKE …

I BELIEVE IN EDUCATING ATHLETES TO KNOW HOW THEIR BODY WORKS.

I BELIEVE IN BUILDING CONFIDENCE ON AND OFF THE FIELD.

I BELIEVE IN MEETING ATHLETES WHERE THEY ARE AND TRAINING TO THEIR GAPS.


AND I BELIEVE IN WHAT I DO AT DAP.

MEET DAP
OUR TRAINING
FREE EVALUATION


DAP ATHLETES IN ACTION



 

 
GET YOUR FREE GUIDE NOW!
To start an effective speed training program for your athlete, enter your email
below for instant access to 10 must-do actions you can add to your athlete's
training right away!
FPirst name
First aname
First namue
Firost name
aLast name
LaFst name
Lagst name
LBast name
Email ahddress
Email addrress
Email aDddress
BEmail address
DOWNLOAD NOW
Thank you for subscribing!


 


 WHAT OUR ATHLETE PARENTS HAVE TO SAY ABOUT DAP:

TESTIMONIALS


“My son was not performing on the field the way he used to. Within just a few
weeks of training with Coach Mike, he improved his 40 yard-dash time and
increased his vertical jump height. We will never not come to train at DAP while
my son continues his athletic journey. We believe in DAP’s program that much.”

Mike L.



“Mike's training has made noticeable improvements in the form, athleticism and
speed on our 11yo son. Worth every penny.”



Keith C.



“I LOVE DAP!! Coach Mike will push your athlete to be better than what you think
they can achieve. My son’s confidence has soared and I have DAP to thank.”

Jessica C.



“This place is amazing! Our workouts are never the same and Mike, the owner,
constructs such great workouts that you are challenged each day. I am getting
stronger and it is because of Mike and the DAP family helping me along the way.
I actually look forward to going every day.”



Demica M.



“Great program for kids. I’m super impressed with the confidence and strength my
9 yo daughter is showing. She’s completely different on the soccer field than
she was two months ago.”

Darrick P.



“DAP training facility is the best place in town!! Coach Mike and his staff aim
to train on an individual basis and want to achieve success by meeting your
athlete where they are. Between strength training and confidence building, I
only trust Coach Mike to help my daughter continue on her sports journey. You
won’t be disappointed with the knowledge you will receive here!”



Michelle M.



“This place is fantastic! Coach Mike lays out an individualized plan for you
athlete. He does it all for you and he does it with excellence! He will push
your athlete to be their best, but never to the point where they will get hurt.
I love that this place is for all athletes - no matter the fitness level. I
highly recommend it!”



Laura P.



“Great place to get your athlete fit and ready to crush their goals. My runner
already shaved off 2 minutes on her 5ks. Love taking my kids here to also help
with speed for soccer. Awesome place!! 🏃🏼‍♀️🎉❤️”



Carolin K.


READY TO BE #DAPPOWERED? CLICK HERE TO GET STARTED TODAY!
WELCOME TO DAP

TRANSFORMED

COACH MIKE QUOTE

TRAINING OPTIONS

DAP ATHLETES IN ACTION

TEAMS TRAINING AT DAP

QUICKSTART GUIDE OPT IN

TESTIMONIALS


@DAPPOWERED




DYNAMIC ATHLETIC PERFORMANCE, LLC




COACH MIKE RUTH
OWNER + SPORTS PERFORMANCE DIRECTOR

1490 NE PINE ISLAND ROAD, UNIT 6B, CAPE CORAL, FLORIDA  33909

PHONE: 239.910.3965

EMAIL:  INFO@DAPPOWERED.COM


Dynamic Athletic Performance, LLC
1490 Northeast Pine Island Road, Unit 6A-6B,
Cape Coral, FL, 33909,
United States
(239) 910-3965 info@dappowered.com
Hours
Mon 05:00 to 19:00
Tue 05:00 to 19:00
Wed 05:00 to 19:00
Thu 05:00 to 19:00
Fri 05:00 to 12:00
Sat 05:00 to 12:00
Sun Closed


Dynamic Athletic Performance Privacy Policy