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CROSSFIT KAYA

CrossFit KayaCrossFit KayaCrossFit Kaya



CROSSFIT KAYA

CrossFit KayaCrossFit KayaCrossFit Kaya
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 * Timetable
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 * Home
 * Timetable
 * Membership Options
 * Contact Us
 * SHOP NOW
 * PHOTOS
 * Welcome video

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 * My Account

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 * Bookings
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ABOUT US

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'KAYA' A FILIPINO WORD MEANING I CAN

Fitness is a Mindset. 

Whether you’re a beginner whose goal is to get fit, shed some kgs, be active, or
an experienced athlete looking to take your training to the next level or
everyone else in between. 

We got you covered!

We aim to provide you with a welcoming environment, excellent facility,
thoughtful coaching and programming and share our passion for fitness.

You will become a part of a community of like-minded people with a can-do
attitude. People that will help you with your journey and make you feel that you
belong.


WHAT IS CROSSFIT?

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CONSTANTLY VARIED FUNCTIONAL MOVEMENT PERFORMED AT HIGH INTENSITY.

The goal of CrossFit is to create a broad, general, and inclusive fitness:
fitness with a general physical capacity that lends itself well to any and all
contingencies; the likely and unlikely; the known, unknown, and unknowable. It
is not enough to develop one capacity at the expense of any or all others. We do
not just want you to be good in the gym or at one physical task; we want you to
be good at life, sport, combat, and everywhere, at any time, for any duration,
and in any environment. Achieving that requires variance.




Courtesy of CrossFit, LLC





OTHER SERVICES

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ALPHA SPORTS NUTRITION

We all know that good nutrition is the pillar to good health and disease
prevention. Our nutrition expert can guide you through the right path.

KAYA WEIGHTLIFTING CLUB

Learn and sharpen your Olympic Lifting Skills, coached by one of the most
successful coaches in Australia

RECOVERY DEN

Optimise recovery and performance with our own recovery centre. 

Sauna, Normatec boots, ice bath, massage chairs and more.

GYM & JUICE

Get some pre workout caffeine hit or a post workout refreshment from our juice
and coffee bar! Get JUICED!


REVIEWS




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