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Services
Women's Health
Pricing
The Team
Booking
Blog
So Fitness
Contact
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Services
Women's Health
Pricing
The Team
Booking
Blog
So Fitness
Contact
Open Menu Close Menu

Services
Women's Health
Pricing
The Team
Booking
Blog
So Fitness

Contact


WELCOME TO SO PHYSIO

HOLISTIC PHYSIOTHERAPY CLINICS IN ALBANY AND AUCKLAND CBD

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WHAT WE DO

 

Forget conventional physiotherapy.

We are devoted to a holistic approach that examines your entire body - not just
where it hurts. At our Auckland physio clinics, our detailed assessments and
treatment plans target the root cause of your problems, help prevent further
injuries and optimise your body’s movement.

With proven, research-based techniques like Neurokinetic Therapy, we can empower
your body to work the way it was designed to: painlessly.




 
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WHAT WE CAN HELP WITH


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THE TEAM

Our therapists are registered and experienced health care professionals who can
diagnose what your body is telling you and provide treatment to help reduce
pain, correct posture, decrease tension, and improve the way you move.

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OUR PROCESS

No two bodies are alike. That’s why we work closely with you from start to
finish to create a treatment plan tailored to yours.


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OUR BLOG

DAILY BREATH TRAINING

It's well known that weightlifting can strengthen our biceps and quads. Now,
there's accumulating evidence that strengthening the muscles we use to breathe
is beneficial too.

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BODY WOF™

Tired of any unexplained pain, niggles or constantly feeling stiff or tight. We
curated a detailed, hour-long BODY WOF™ session to ensure that we assess your
Functional Movements.

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GANGLIONS: TO POP OR TO NOT POP

Ganglion cysts are fluid filled sacs often found on the back of the wrist or
hand. It is commonly caused by mechanical dysfunctions of the wrist and is
considered an overused injury.

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UNLOCK YOUR POTENTIAL WITH US.

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SO PHYSIO

Physiotherapy clinics in Albany and Auckland City CBD

nicole@sophysio.co.nz
020 413 43190

HOURS

Appointments available via booking here.

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