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* Home * The App * Jet lag * Sleep * … * Home * The App * Jet lag * Sleep * English * Français * English * Home * The App * Jet lag * Sleep * … * Home * The App * Jet lag * Sleep * English * Français * English * AVOID JET LAG A 12 HOUR JET LAG HOLIDAY? YOU SYNC WITHOUT STRESS IN 4 DAYS. A RETURN FROM 7 HOUR JETLAG TRIP? BE AT THE BEST, 3 DAYS AFTER LANDING. A NEW YORK-PARIS? ABSORBED FROM THE SECOND DAY. * A new feature: ACCOMPANY YOU IN TAKING YOUR MEDICAL TREATMENT WHEN YOU TRAVEL. BECAUSE, IN PRACTICE, IT IS NOT ALWAYS EASY TO FOLLOW A CARDIAC TREATMENT, FOR THE THYROID, OR QUITE SIMPLY THE CONTRACEPTIVE PILL WHEN YOU TAKE LONG-HAUL FLIGHTS! WHEN YOU CROSS SEVERAL TIME ZONES, MANAGING THE TAKING OF TABLETS QUICKLY TURNS INTO A NIGHTMARE. THE SOLUTION ? GOWWIZ OFFERS A BRAND NEW FUNCTION: TAKING MEDICATION. THUS, DESPITE THE JET LAG, EACH TRAVELER WILL GRADUALLY FIND THEMSELVES AT THEIR DESTINATION WITH THE RIGHT TIME TO TAKE TREATMENT. WHAT IS THIS APP? A CUSTOMIZED PROGRAM OF ACTIONS TO INSERT INTO YOUR DAY. DEVELOPED IN PARTNERSHIP WITH THE UNIVERSITY HOSPITAL AND THE SLEEP CENTER OF BREST (FRANCE), GOWWIZ IS AN APP THAT MINIMIZES THE EFFECTS OF JET LAG AND REDUCES ITS DURATION. HOW IT WORKS? WHEN A TRAVELER CROSSES MORE THAN 3 TIME ZONES QUICKLY, HIS INTERNAL CLOCK IS OUT OF SYNC WITH HIS PLACE OF ARRIVAL, IT IS THE PRINCIPLE OF JET LAG AND THIS CAN LEAD TO MORE OR LESS IMPORTANT DISTURBANCES: SLEEP DISORDERS, DIGESTIVE DISORDERS, CONCENTRATION... LIGHT IS THE MAIN SYNCHRONIZER OF THIS INTERNAL CLOCK THAT FOLLOWS A CIRCADIAN CYCLE (ALTERNATING SLEEP/SLEEP IN 24 HOURS), BUT THERE ARE OTHER SECONDARY SUCH AS DIET, PHYSICAL EXERCISE... THUS, BY PERFORMING ACTIONS SUCH AS EXPOSURE TO LIGHT, SPECIAL MEALS, NAP... AT SPECIFIC TIMES OF THE DAY, THE BODY WILL RESYNCHRONIZE ITSELF IN A GENTLE AND NATURAL WAY. A new feature: ACCOMPANY YOU IN TAKING YOUR MEDICAL TREATMENT WHEN YOU TRAVEL. BECAUSE, IN PRACTICE, IT IS NOT ALWAYS EASY TO FOLLOW A CARDIAC TREATMENT, FOR THE THYROID, OR QUITE SIMPLY THE CONTRACEPTIVE PILL WHEN YOU TAKE LONG-HAUL FLIGHTS! WHEN YOU CROSS SEVERAL TIME ZONES, MANAGING THE TAKING OF TABLETS QUICKLY TURNS INTO A NIGHTMARE. THE SOLUTION ? GOWWIZ OFFERS A BRAND NEW FUNCTION: TAKING MEDICATION. THUS, DESPITE THE JET LAG, EACH TRAVELER WILL GRADUALLY FIND THEMSELVES AT THEIR DESTINATION WITH THE RIGHT TIME TO TAKE TREATMENT. WHAT IS THIS APP? A CUSTOMIZED PROGRAM OF ACTIONS TO INSERT INTO YOUR DAY. DEVELOPED IN PARTNERSHIP WITH THE UNIVERSITY HOSPITAL AND THE SLEEP CENTER OF BREST (FRANCE), GOWWIZ IS AN APP THAT MINIMIZES THE EFFECTS OF JET LAG AND REDUCES ITS DURATION. * * * * THE BRAND NEW APP FLIGHT JUST ENTER YOUR FLIGHT. CALENDAR YOUR PROGRAM IS GENERATED AUTOMATICALLY. DAYTIME YOU JUST HAVE TO LET YOURSELF BE GUIDED. * DOWNLOAD THE APP THE APPLICATION IS ON THE STORES. SO ENJOY YOUR TRIP ! * TESTIMONIALS DOCTOR LE CADET SLEEP CENTER EXPERT From a medical perspective, we are familiar with the broad concepts of advice to travellers to avoid the signs of jet lag. But to date, there is no program specifying the hours of countermeasures to be applied according to the sleep of each and the journey made. The idea was born from a collaboration with Gowwiz and the sleep center to create an algorithm offering, via a mobile application, the measures to avoid this desynchronization. ANNE AND OSCAR MADRID-CANCUN TRAVELERS IN AUGUST 2023 Gowwiz, is essential to make the consequences of jetlag easier to manage! Simple and precise advice, a program to follow before and after the trip which allowed us to adapt quickly and easily to the new schedules, both on the outward and return journey. I recommend 100%! * JUST KEEP IN TOUCH! DO YOU WANT TO BE INFORMED ABOUT NEWS, PROMOTIONS AND TIPS FROM GOWWIZ? THEN SIGN UP FOR THE NEWSLETTER! Name Email Send Comment OR SEND US A MESSAGE! Name mail address Message Submit Comment * * Contact: contact@gowwiz.com © Gowwiz 2022 Privacy Policy Cookie Use We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies. Accept Learn More