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* Email * Instagram * Pinterest Search * Skip to primary navigation * Skip to content * Skip to footer love Nourish Inspire NUTRITION & WELLBEING MAIN NAVIGATION * About * Recipes * LNI Kitchen * Blog * BEAUTY * FEEL GOOD * INSPIRE SERIES * SELF-LOVE * WELLNESS * Favourites * Work with me * Search HOME-PAGE * GLOWING SKIN SUMMER SMOOTHIE CLICK HERE FOR THE RECIPE * CHICKPEA SALAD LETTUCE WRAP CLICK HERE FOR THE RECIPE * QUINOA & OAT WAFFLES ClICK HERE FOR THE RECIPE LATEST POSTS September 1, 2020 GLOWING SKIN SUMMER SMOOTHIE This delicious smoothie has been a staple this summer. I feel very blessed to have access to papayas all year round here in Hawaii. They thrive in this weather. You can find them on trees by the side of the road, in just about any neighbourhood. I usually buy them from the farmer’s market; five for $2, and you can’t go wrong with that. My neighbour also has a few papaya trees and she generously gives most of them to me. I suppose my inspiration for this smoothie came from the abundance of papayas on this island. This smoothie will… Read More Read more May 26, 2020 POWER PROTEIN SMOOTHIE I love to throw this smoothie together mid-day to give me a boost. Quick and easy as a snack or a light lunch. WHY I LOVE THIS POWER PROTEIN SMOOTHIE This Smoothie contains, Easy to digest plant protein from kale and hemp seeds A dose of omega 3 fatty acids from hemp seeds kale which packed with fibre, chlorophyll and Phytochemical If you try this recipe let me know! Leave me a comment, star it, and make sure to tag your beautiful photo on Instagram #LoveNourishInspire. I’d love to see your amazing creations. Xo A protein packed smoothie with kale, hemp seeds… Read More Read more January 6, 2020 GREEN JUICE This easy green juice has become one of our favourite morning routines. It’s refreshing, nutrient-dense and filled with sweet and tart flavours. I feel the life-force from all the fresh produce as soon as I drink it. I like to the double the quantity to make almost 2 liters for us. Get your body ready for a large dose of greens and goodness. Trust me, you’ll love it. If you try this recipe let me know! Leave me a comment, star it, and make sure to tag your beautiful photo on Instagram #LoveNourishInspire. I’d love to see your amazing creations. Xo A… Read More Read more August 23, 2019 HEMP SEEDS SALAD DRESSING I love adding hemps seeds on top of my salads but making it into a salad dressing is next level! The texture is creamy and it has a nutty falvour. It kind of reminds of a caesar salad dressing. WHY I LOVE HEMP SEEDS Hemps seeds, Are Packed with protein Contain a great amount of Omega 3 fatty acids – just 2 tablespoons a day is a sufficient amount to get your omega 3 fix Contain mineral such as iron, zinc and magnesium Are High in fiber Are great source of healthy fat Okay, I think I have convinced you… Read More Read more August 15, 2019 CHICKPEA SALAD LETTUCE WRAP I love making this salad in a bigger batch and use it throughout the week. It’s perfect to use in sandwiched or a dollop over your salad. So many flavours and not to mention it is packed with protein and fiber. Enjoy! If you try this recipe let me know! Leave me a comment, star it, and make sure to tag your beautiful photo on Instagram #LoveNourishInspire. I’d love to see your amazing creations. Xo An easy and delicious salad that is made with less than 10 ingredients. Also a great alternative to tuna salad. Read more ABOUT LOVE NOURISH INSPIRE Love Nourish Inspire is a community where you can be inspired and learn about nutrition, real foods, wellbeing, self-care, and basically falling in love with You. Read more JOIN THE COMMUNITY AND RECEIVE YOUR PRINTABLE VISUAL LNI GREEN SMOOTHIE RECIPE Leave this field empty if you're human: STAY INSPIRED * * * * * * * * * See more posts FOOTER Follow on Instagram Copyright © 2024 · Love Nourish inspire