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Tidalflow

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I want to improve my health

But feel overwhelmed, where to start..



Hey Jess! I'm Amanda

Your AI-powered Personal Trainer

And no worries, I got you!

First off, any injuries I should be aware off?





Featured on

Your new Personal Trainer

Just show up, I'll handle the rest.

I understand you

No more guesswork.
AI-Powered Precision

As your trainer, I will craft a workout routine that is more personal than your
Starbucks order. It will evolve with your performance & preferences along the
way. I have read +1,000 Health and Fitness Research Papers, to give you advice
based on real science, not influencer science..



Exactly what I needed, thanks! Almost like having a GPS but for my workouts

Carla, Artist

I create for you

No more analysis paralysis.
Just press Play

No more scrolling through potential workout choices. You don't have to chose
from off-the-shelf plans or even know what you want. I create the perfect
workouts for you from scratch. All you have to do is press play.

You make it so easy—no choosing, just doing. Thanks!

Adam, entrepreneur

I adapt to your life

No more fading motivation.

Habits that last

The best workout is the one you actually can commit to. Whatever comes up,
injury, travel, hangover or just life,.. I'm here to instantly adjust your
routine so that a bad day or week doesn't mean losing your hard earned habit!



Traveling non-stop, but you keep my fitness grounded. Appreciate it!

Annie, Designer

I'm here for you 24/7

No more ghosting.

I'm here 24/7

I'm not just here to give you a workout routine. My entire reason of being is to
help you become the best version of yourself, however that might look for you.
Doesn't matter if you want me to be your drill sergeant or best friend, or
anything in between. I'm here 24/7, just for you.

Such a great feeling to have somone in my corner! Thanks man!

Karl, Freelancer



Join 20,442 people on the waitlist 🙋‍♀️

See what others say about us

 * “Works well”
   
   ⭐⭐⭐⭐⭐
   
   This gym app has been a lifesaver! I used to forget important events, but now
   I'm always on top of my schedule.
   
   Adam Moore
   
   User

 * “The best fitness app”
   
   ⭐⭐⭐⭐⭐
   
   I love how user-friendly this app is! It's so easy to add stretches and set
   reminders, and it's made my life so much more organized.
   
   Brad de Costa
   
   User

 * “Would recommend”
   
   ⭐⭐⭐⭐⭐
   
   This app has saved me so much time and stress!
   
   Sophie Devilan
   
   User

 * “Works well”
   
   ⭐⭐⭐⭐⭐
   
   This gym app has been a lifesaver! I used to forget important events, but now
   I'm always on top of my schedule.
   
   Adam Moore
   
   User

 * “The best fitness app”
   
   ⭐⭐⭐⭐⭐
   
   I love how user-friendly this app is! It's so easy to add stretches and set
   reminders, and it's made my life so much more organized.
   
   Brad de Costa
   
   User

 * “Would recommend”
   
   ⭐⭐⭐⭐⭐
   
   This app has saved me so much time and stress!
   
   Sophie Devilan
   
   User

 * “Works well”
   
   ⭐⭐⭐⭐⭐
   
   This gym app has been a lifesaver! I used to forget important events, but now
   I'm always on top of my schedule.
   
   Adam Moore
   
   User

 * “The best fitness app”
   
   ⭐⭐⭐⭐⭐
   
   I love how user-friendly this app is! It's so easy to add stretches and set
   reminders, and it's made my life so much more organized.
   
   Brad de Costa
   
   User

 * “Would recommend”
   
   ⭐⭐⭐⭐⭐
   
   This app has saved me so much time and stress!
   
   Sophie Devilan
   
   User

 * “Works well”
   
   ⭐⭐⭐⭐⭐
   
   This gym app has been a lifesaver! I used to forget important events, but now
   I'm always on top of my schedule.
   
   Adam Moore
   
   User

 * “The best fitness app”
   
   ⭐⭐⭐⭐⭐
   
   I love how user-friendly this app is! It's so easy to add stretches and set
   reminders, and it's made my life so much more organized.
   
   Brad de Costa
   
   User

 * “Would recommend”
   
   ⭐⭐⭐⭐⭐
   
   This app has saved me so much time and stress!
   
   Sophie Devilan
   
   User

 * “Better than the rest”
   
   ⭐⭐⭐⭐⭐
   
   I've tried a lot of fitness apps, but this one is by far the best! It's so
   intuitive and customizable, and it has all the features I need. Game changer!
   
   Annie Devy
   
   User

 * “Saves me time”
   
   ⭐⭐⭐⭐⭐
   
   Since I started using this app, I've saved so much time. I no longer have to
   manually add workouts or set reminders - it's all done for me!
   
   Kyle Conord
   
   User

 * “No more forgotten workouts”
   
   ⭐⭐⭐⭐⭐
   
   I'm not the most organized person, but this app has made it so easy for me to
   stay on top of my workouts! I love how I can set reminders and get
   notifications, and it's really helped me.
   
   Michel O Neil
   
   User

 * “Better than the rest”
   
   ⭐⭐⭐⭐⭐
   
   I've tried a lot of fitness apps, but this one is by far the best! It's so
   intuitive and customizable, and it has all the features I need. Game changer!
   
   Annie Devy
   
   User

 * “Saves me time”
   
   ⭐⭐⭐⭐⭐
   
   Since I started using this app, I've saved so much time. I no longer have to
   manually add workouts or set reminders - it's all done for me!
   
   Kyle Conord
   
   User

 * “No more forgotten workouts”
   
   ⭐⭐⭐⭐⭐
   
   I'm not the most organized person, but this app has made it so easy for me to
   stay on top of my workouts! I love how I can set reminders and get
   notifications, and it's really helped me.
   
   Michel O Neil
   
   User

 * “Better than the rest”
   
   ⭐⭐⭐⭐⭐
   
   I've tried a lot of fitness apps, but this one is by far the best! It's so
   intuitive and customizable, and it has all the features I need. Game changer!
   
   Annie Devy
   
   User

 * “Saves me time”
   
   ⭐⭐⭐⭐⭐
   
   Since I started using this app, I've saved so much time. I no longer have to
   manually add workouts or set reminders - it's all done for me!
   
   Kyle Conord
   
   User

 * “No more forgotten workouts”
   
   ⭐⭐⭐⭐⭐
   
   I'm not the most organized person, but this app has made it so easy for me to
   stay on top of my workouts! I love how I can set reminders and get
   notifications, and it's really helped me.
   
   Michel O Neil
   
   User

 * “Better than the rest”
   
   ⭐⭐⭐⭐⭐
   
   I've tried a lot of fitness apps, but this one is by far the best! It's so
   intuitive and customizable, and it has all the features I need. Game changer!
   
   Annie Devy
   
   User

 * “Saves me time”
   
   ⭐⭐⭐⭐⭐
   
   Since I started using this app, I've saved so much time. I no longer have to
   manually add workouts or set reminders - it's all done for me!
   
   Kyle Conord
   
   User

 * “No more forgotten workouts”
   
   ⭐⭐⭐⭐⭐
   
   I'm not the most organized person, but this app has made it so easy for me to
   stay on top of my workouts! I love how I can set reminders and get
   notifications, and it's really helped me.
   
   Michel O Neil
   
   User

 * “Great for my form”
   
   ⭐⭐⭐⭐⭐
   
   If you're looking for a reliable and easy-to-use fitness app, look no
   further! This app has everything you need, and it's made my life so much
   easier
   
   Hanna Becker
   
   User

 * "Decent app"
   
   ⭐⭐⭐⭐⭐
   
   This app is so simple yet so powerful! I love how I can easily add exercises
   and see my entire schedule at a glance.
   
   Kevin Douglas
   
   User

 * "Works well"
   
   ⭐⭐⭐⭐⭐
   
   The UI of this app is just awesome, so fluid and well designed. The app has
   also all the features I need for my daily workouts. Just try it, you will
   fall in love!
   
   Jordan Brian
   
   User

 * “Great for my form”
   
   ⭐⭐⭐⭐⭐
   
   If you're looking for a reliable and easy-to-use fitness app, look no
   further! This app has everything you need, and it's made my life so much
   easier
   
   Hanna Becker
   
   User

 * "Decent app"
   
   ⭐⭐⭐⭐⭐
   
   This app is so simple yet so powerful! I love how I can easily add exercises
   and see my entire schedule at a glance.
   
   Kevin Douglas
   
   User

 * "Works well"
   
   ⭐⭐⭐⭐⭐
   
   The UI of this app is just awesome, so fluid and well designed. The app has
   also all the features I need for my daily workouts. Just try it, you will
   fall in love!
   
   Jordan Brian
   
   User

 * “Great for my form”
   
   ⭐⭐⭐⭐⭐
   
   If you're looking for a reliable and easy-to-use fitness app, look no
   further! This app has everything you need, and it's made my life so much
   easier
   
   Hanna Becker
   
   User

 * "Decent app"
   
   ⭐⭐⭐⭐⭐
   
   This app is so simple yet so powerful! I love how I can easily add exercises
   and see my entire schedule at a glance.
   
   Kevin Douglas
   
   User

 * "Works well"
   
   ⭐⭐⭐⭐⭐
   
   The UI of this app is just awesome, so fluid and well designed. The app has
   also all the features I need for my daily workouts. Just try it, you will
   fall in love!
   
   Jordan Brian
   
   User

 * “Great for my form”
   
   ⭐⭐⭐⭐⭐
   
   If you're looking for a reliable and easy-to-use fitness app, look no
   further! This app has everything you need, and it's made my life so much
   easier
   
   Hanna Becker
   
   User

 * "Decent app"
   
   ⭐⭐⭐⭐⭐
   
   This app is so simple yet so powerful! I love how I can easily add exercises
   and see my entire schedule at a glance.
   
   Kevin Douglas
   
   User

 * "Works well"
   
   ⭐⭐⭐⭐⭐
   
   The UI of this app is just awesome, so fluid and well designed. The app has
   also all the features I need for my daily workouts. Just try it, you will
   fall in love!
   
   Jordan Brian
   
   User

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