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Home
Sessions
Our Team
FAQ & Testimonials
Teacher Training
Contact
Open Menu Close Menu

Home
Sessions
Our Team
FAQ & Testimonials
Teacher Training

Contact
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WELCOME TO AUTHENTIC PILATES & PHYSIOTHERAPY

“Change happens through movement and movement heals” - Joseph Pilates


WILL YOU BE OUR NEXT SUCCESS STORY?

We believe everyone of all ages, abilities and sizes can have their best body,
that is strong, flexible & functional. We are inspired to help you reach your
goals, change your body and challenge what you thought possible – that is our
expertise. 

Every body can be a Pilates body – contact us to get started today. 

Katie Agnew founded us in 2002, creating a place where people are welcomed in to
achieve balance and control in their mind & body. She is a physiotherapist and
the most experienced teacher of classical Pilates in the country. Our
hand-picked fantastic team believes in our clients ability and we work from a
custom built studio filled with Gratz and Pilates by Design apparatus.  We are
located in Rothesay Bay on Auckland’s North Shore.

We are also the home of the National Training Centre for Authentic Pilates
Education International




WHY WILL YOU LOVE OUR STUDIO?

 * We believe in you & how we can help you.

 * One stop shop for both physiotherapy & classical Pilates.

 * Friendly, knowledgeable, experienced teachers.

 * Top of the range classical apparatus in a gorgeous setting.

 * Your body & mind will change for the better.

 * You will become stronger / more flexible / more in control.

 * You will improve your posture and learn to breathe better.

 * You can improve or prevent pain with injury recovery.

 * Your sport / leisure activities / endurance will improve.

 * Your stress levels will decrease and your energy levels increase.

 * It’s a non judgmental, inclusive and fun space.

 * You can have a rewarding career & learn to become a Pilates teacher.





OUR TEAM




SESSIONS




CONTACT US

“Constantly keep in mind the fact that you are not interested in developing
bulging muscles but rather flexible ones.”

"In short, study your body, know it’s good and bad points, eliminate the bad and
improve the good. What will be the result? A perfect being both physically and
mentally."

"Pilates is the complete coordination of body, mind and spirit.”

"In 10 sessions you will feel a difference, in 20 sessions you will see a
difference, and in 30 sessions you will have a whole new body."

“Change happens through movement and movement heals”

“Constantly keep in mind the fact that you are not interested in developing
bulging muscles but rather flexible ones.”"In short, study your body, know it’s
good and bad points, eliminate the bad and improve the good. What will be the
result? A perfect being both physically and mentally.""Pilates is the complete
coordination of body, mind and spirit.”"In 10 sessions you will feel a
difference, in 20 sessions you will see a difference, and in 30 sessions you
will have a whole new body."“Change happens through movement and movement
heals”“Constantly keep in mind the fact that you are not interested in
developing bulging muscles but rather flexible ones.”"In short, study your body,
know it’s good and bad points, eliminate the bad and improve the good. What will
be the result? A perfect being both physically and mentally.""Pilates is the
complete coordination of body, mind and spirit.”"In 10 sessions you will feel a
difference, in 20 sessions you will see a difference, and in 30 sessions you
will have a whole new body."“Change happens through movement and movement heals”
“Constantly keep in mind the fact that you are not interested in developing
bulging muscles but rather flexible ones.” "In short, study your body, know it’s
good and bad points, eliminate the bad and improve the good. What will be the
result? A perfect being both physically and mentally." "Pilates is the complete
coordination of body, mind and spirit.” "In 10 sessions you will feel a
difference, in 20 sessions you will see a difference, and in 30 sessions you
will have a whole new body." “Change happens through movement and movement
heals” “Constantly keep in mind the fact that you are not interested in
developing bulging muscles but rather flexible ones.” "In short, study your
body, know it’s good and bad points, eliminate the bad and improve the good.
What will be the result? A perfect being both physically and mentally." "Pilates
is the complete coordination of body, mind and spirit.” "In 10 sessions you will
feel a difference, in 20 sessions you will see a difference, and in 30 sessions
you will have a whole new body." “Change happens through movement and movement
heals”



- Joseph Pilates

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