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Find  All foods except bfast cereals All foods Dairy and Egg Products Spices and
Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies
Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork
Products Vegetable Products Nut and Seed Products Beef Products Beverages Fish
and Shellfish Products Legume Products Lamb, Veal, and Game Baked Products
Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sides Snacks
Ethnic Foods highest in lowest in
(Select Nutrient) Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin
B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K β Carotene Folate β
Cryptoxanthin Lutein & Zeaxanthin Lycopene Betaine Calcium Copper Fluoride Iron
Magnesium Manganese Phosphorus Potassium Sodium Selenium Zinc Per Unit Weight
Per Calorie
Here are all foods except breakfast cereals that are highest in Vitamin E in
relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective
food.

Home Articles Exercise Nutrition Vitamin A Vitamin B1 Vitamin B2 Vitamin B3
Vitamin B5 Vitamin B6 Vitamin B12 Biotin Folate Vitamin C Vitamin D Vitamin E
Vitamin K Calcium Chromium Copper Iodine Iron Magnesium Manganese Molybdenum
Phosphorus Potassium Selenium Sodium Zinc

Food Vitamin E mg Weight g Cals QUAKER OATS, PROPEL Fitness Water,
fruit-flavored, non-carbonated1.671005Formulated Bar, MASTERFOODS USA, SNICKERS
MARATHON Protein Performance Bar, Caramel Nut Rush125.00100402CAMPBELL Soup
Company, V8 SPLASH Juice Drinks, Diet Fruit Medley1.131004CAMPBELL Soup Company,
V8 SPLASH Juice Drinks, Diet Strawberry Kiwi1.131004CAMPBELL Soup Company, V8
SPLASH Juice Drinks, Diet Tropical Blend1.131004CAMPBELL Soup Company, V8 SPLASH
Juice Drinks, Diet Berry Blend1.111004CAMPBELL Soup Company, V8 Vegetable Juice,
Essential Antioxidants V85.7710021Vitasoy USA, Nasoya Lite Firm
Tofu11.6010054Salad dressing, sweet and sour2.5610015Oil, wheat
germ149.40100884Mollusks, clam, mixed species, canned, liquid0.311002Breakfast
type drink, orange flavor, reduced sugar0.561004Chrysanthemum, garland, cooked,
boiled, drained, without salt2.5010020Chrysanthemum, garland, cooked, boiled,
drained, with salt2.5010020Coriander (cilantro) leaves, raw2.5010023Spinach,
frozen, chopped or leaf, cooked, boiled, drained, without salt3.5410034Spinach,
frozen, chopped or leaf, cooked, boiled, drained, with salt3.5410034Spices,
paprika29.83100289Spinach, frozen, chopped or leaf, unprepared2.9010029Chard,
swiss, raw1.8910019


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