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HELMET HEAD: CAN YOU USE A BIKE HELMET FOR SKATEBOARDING SAFETY?

Sports / By admin


TL;DR: A skateboarding helmet is constructed differently, with better coverage
and better impact protection. A bike helmet isn’t a true alternative and is not
as likely to cover the types of angles needed from skateboarding (or
longboarding) falls.

Table of Contents

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 * Introduction
 * The Importance of Wearing a Helmet While Skateboarding
 * Can You Use a Bike Helmet as a Safe Alternative for Skateboarding?
 * The Differences Between Bike Helmets and Skateboard Helmets
   * Explanation of Different Types of Helmets for Different Activities
   * Comparison Between Construction and Safety Features
 * The Risks of Using a Bike Helmet for Skateboarding
 * Can you use a skateboarding helmet for bicycling?
 * Tips for Using a Bike Helmet as an Alternative for Skateboarding
   * Recommendations on How to Choose the Right Type of Bike Helmet:
   * Suggestions on How to Adjust and Wear the Helmet Properly:
 * Conclusion
   * Summary of Key Points Discussed in the Article
   * Final Thoughts on Whether it is Safe to Use a Bike Helmet as an Alternative
     for Skateboarding


INTRODUCTION

Skateboarding has always been a popular activity for people of all ages, but
with the rise of social media and skateboarding influencers, the sport has
gained even more popularity in recent years. However, with this increase in
popularity comes an increase in injuries related to skateboarding accidents.

My children have gone past the years of learning to ride and carve in elementary
school. Now they just pick up the board when needed and it all comes back to
them.

It is important to understand the risks associated with skateboarding and take
steps to protect oneself while participating in the sport. The most critical
steps is wearing a helmet. I remind my kids that it just takes one fall to
change (or end) your life.


THE IMPORTANCE OF WEARING A HELMET WHILE SKATEBOARDING

Skateboarding can be an exhilarating experience, but it also poses significant
risks. The nature of the sport involves riders performing tricks that require
balance, coordination, and skill while riding on hard surfaces at high speeds.

Falls are common and can result in serious head injuries if proper protection is
not used.

According to the American Academy of Pediatrics (AAP), “helmets are essential
protective gear for skateboarding.” A helmet is designed to absorb shock and
protect your head from impact during falls or collisions. The AAP advises that
helmets should meet safety standards set by organizations such as ASTM
International or the Consumer Product Safety Commission (CPSC).


CAN YOU USE A BIKE HELMET AS A SAFE ALTERNATIVE FOR SKATEBOARDING?

While wearing any type of helmet is better than nothing, it is important to note
that bike helmets are not specifically designed for use during skateboarding
activities. Bike helmets are constructed differently from skateboard helmets and
may not provide adequate protection against certain types of impacts commonly
experienced in skateboarding.

In this article, we will explore whether using a bike helmet as an alternative
for skateboarding is safe or whether riders should invest in a proper skateboard
helmet instead.

We will examine the differences between bike helmets and skateboard helmets,
discuss potential risks associated with using a bike helmet while skating, and
offer tips on how to choose and wear a suitable helmet for safe skateboarding.


THE DIFFERENCES BETWEEN BIKE HELMETS AND SKATEBOARD HELMETS

Skateboarding and cycling are two different activities that require different
types of helmets. Bike helmets have a more aerodynamic design with elongated
rear coverage to protect the head while riding at high speeds. They also have
air vents to keep the rider cool during long rides.

Skateboard helmets, on the other hand, have a rounder shape with more coverage
on the back and sides of the head to protect against falls in any direction.
Skateboard helmets are also designed to sit lower on the head, covering more of
the forehead and temples.

Table: Differences between Bike and Skateboard Certified Helmets

Parameter Bike Helmet Skateboard Helmet Design More aerodynamic with elongated
rear coverage Rounder shape with more coverage on back and sides Ventilation
More vents for breathability Adequate ventilation for breathability Materials
Polycarbonate shells with EPS foam liners ABS plastic shells with
impact-resistant foam liners Certification CPSC certification for bicycle use
ASTM International or CPSC certification Coverage Less coverage than skateboard
helmets More coverage on back and sides for protection against falls in any
direction Risks May not provide adequate protection against certain types of
impacts commonly experienced in skateboarding Designed to provide coverage and
protection against all types of impacts that can occur during skateboarding
Recommendations Choose a multi-sport helmet certified by CPSC or ASTM Choose a
skateboard-specific helmet certified by ASTM or CPSC


EXPLANATION OF DIFFERENT TYPES OF HELMETS FOR DIFFERENT ACTIVITIES

When it comes to choosing a helmet for specific activities, there are several
different types available. For example, mountain bikers typically wear full-face
helmets that cover their entire face, including chin guards for added protection
during rough terrain and jumps. Road cyclists often wear lightweight aero
helmets that have fewer vents for better aerodynamics.

Skateboarders typically use multi-purpose helmets that offer protection against
falls from any angle while providing ventilation for breathability. With so many
options available, it’s important to choose the right helmet based on your
activity level and intended use.


COMPARISON BETWEEN CONSTRUCTION AND SAFETY FEATURES

Bike helmets are often made with lightweight materials such as polycarbonate
shells with EPS foam liners, which provide shock absorption in case of an impact
during a fall or collision with another object. Skateboard helmets are typically
constructed using ABS plastic shells with impact-resistant foam liners.

While both types of helmets provide protection against impacts, skateboarders
need more coverage due to their higher risk of falling backward or sideways onto
hard surfaces like concrete or asphalt.

While bike helmets may seem like a good alternative for skateboarding, they are
not designed to provide adequate protection against all types of impacts that
can occur during skateboarding, making it imperative to invest in a high-quality
skateboard helmet.


THE RISKS OF USING A BIKE HELMET FOR SKATEBOARDING

Skateboarding and biking are two different activities with distinct safety
requirements. While bike helmets are designed to protect the head from linear or
rotational impacts that could occur during a fall off of a bicycle, they may not
be sufficient for the specific risks associated with skateboarding.

Skateboarders often experience different types of falls and collisions, such as
sliding on asphalt, hitting obstacles or curbs, and falling onto hard surfaces
like concrete. A bike helmet may not offer enough coverage or protection against
these types of impacts.

Furthermore, unlike biking where speeds are relatively stable and predictable,
skateboarding involves a lot more movement in different directions at varying
speeds. This means that skateboarders are more likely to fall in awkward
positions that can cause rotational forces on the head.

In such cases where rotational forces come into play with bike helmets, such
helmets only provide limited protection compared to skateboard helmets that have
been designed to specifically address these risks. Using a bike helmet while
skateboarding could result in serious injuries like head trauma from severe
impacts or brain damage due to repeated concussions.

Additionally, if an injury happens to occur while using the wrong type of helmet
(bike helmet), it could lead to legal liability issues if it’s determined that
proper precautionary measures were not taken by the individual involved.
Therefore it is essential for skateboarders to use appropriate protective gear
designed specifically for their needs when engaging in this activity.


CAN YOU USE A SKATEBOARDING HELMET FOR BICYCLING?

In general, yes, you can use a skateboarding helmet for bicycling. However,
there are a few things to consider when using a skateboarding helmet for
bicycling:

 1. Certification: Make sure the skateboarding helmet you are using is certified
    for bicycle use. The most common certification for bicycle helmets is the
    CPSC (Consumer Product Safety Commission) certification. Some skateboarding
    helmets may have different certifications, so be sure to check the label.

 2. Aerodynamics and comfort: Weight and aerodynamics are important
    considerations when it comes to helmets, especially for competitive cycling
    or other high-performance activities. In general, bicycle helmets tend to be
    lighter and more aerodynamic than skateboarding helmets, as they are
    designed with speed and efficiency in mind.

Lighter helmets can help reduce neck strain and fatigue, especially on longer
rides. Aerodynamic helmets are designed to reduce wind resistance and improve
airflow, which can help improve performance and reduce drag.

While skateboarding helmets may be heavier and less aerodynamic than bicycle
helmets, they can still provide adequate protection for casual bicycling or
commuting.

 3. Ventilation: Bicycling helmets often have more ventilation than
    skateboarding helmets to help keep you cool during rides. If you plan to use
    a skateboarding helmet for bicycling, make sure it has enough ventilation to
    keep you comfortable.

Overall, if your skateboarding helmet meets the appropriate certification and
provides adequate coverage and ventilation, it should be fine to use for
bicycling. However, if your kids do a lot of bicycling, you may want to consider
getting a helmet specifically designed for that activity, as it will likely
provide better coverage and ventilation.

I used to use my skateboarding, multi-sport helmet for biking to work, and
recently switched back to a lighter aerodynamic helmet. Night and day difference
in comfort.


TIPS FOR USING A BIKE HELMET AS AN ALTERNATIVE FOR SKATEBOARDING

Again, it isn’t really recommended, but it is better than nothing.


RECOMMENDATIONS ON HOW TO CHOOSE THE RIGHT TYPE OF BIKE HELMET:

When looking for a bike helmet to use as an alternative for skateboarding, it’s
important to choose one that is specifically designed for multi-sport use. These
types of helmets are built with a sturdier construction and offer more
protection than regular bike helmets. Look for helmets that have been certified
by organizations such as CPSC, ASTM, as they meet strict safety standards.

It’s also important to choose a helmet that fits well and is comfortable to
wear. Make sure to try on different sizes and adjust the straps properly before
making a purchase.

With my kids I have most often had problems with helmets sliding backwards,
exposing the forehead. Finding one that minimizes this is key for skateboarding.


SUGGESTIONS ON HOW TO ADJUST AND WEAR THE HELMET PROPERLY:

Once you have chosen the right type of bike helmet, it’s important to adjust and
wear it properly in order for it to effectively protect your head while
skateboarding. Start by adjusting the straps so they form a “V” shape under each
earlobe and sit comfortably snug on your chin.

The helmet should fit snugly but not be too tight, with no gaps between your
head and the interior foam padding. Use any additional pads provided with the
helmet if needed to customize the fit further.

When wearing the helmet, make sure it sits level on your head – not tilted
forward or backwards – and doesn’t obstruct your vision in any way. Using a bike
helmet as an alternative for skateboarding can be safer if you follow certain
guidelines when choosing, adjusting and wearing it properly.

Always prioritize safety over style when making this decision. Ultimately
whether or not using a bike-helmet is right for you comes down careful
consideration of personal preferences, comfort, and safety.


CONCLUSION

It is not recommended to use a bike helmet as an alternative for skateboarding.
While bike helmets can provide some protection, they are not designed to
withstand the types of impacts that are common in skateboarding. Skateboard
helmets are constructed differently and have more coverage, thicker foam
padding, and a harder outer shell.


SUMMARY OF KEY POINTS DISCUSSED IN THE ARTICLE

Throughout this article, we have discussed the importance of wearing proper
safety gear while skateboarding and examined whether or not a bike helmet can
serve as a safe alternative to skateboard helmets. We’ve compared the
differences between bike helmets and skateboard helmets and highlighted the
risks associated with using a bike helmet for skating. We’ve provided tips on
how to choose the right type of helmet for skateboarding.


FINAL THOUGHTS ON WHETHER IT IS SAFE TO USE A BIKE HELMET AS AN ALTERNATIVE FOR
SKATEBOARDING

While it may be tempting to use a bike helmet as an alternative to a more
expensive skateboard-specific helmet, it is essential that we prioritize safety
over cost savings. Skateboarding can be dangerous, and wearing proper safety
gear can mean the difference between minor injuries and life-altering accidents.
Therefore, investing in a high-quality skateboard helmet should be considered
necessary by all skaters.

It’s always better to err on the side of caution when it comes to our kid’s
safety while practicing sports like skateboarding where risk management plays
such an important role.

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