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ONE ON ONE

A FITNESS, HEALTH, & LIFESTYLE COMPANY

Train with Garrett on an individual level. Receive the ultimate fitness
experience along with healthy lifestyle coaching and fitness programming.

(703) 253-4621 Start Today


PARTNER TRAINING

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Enhance your athletic ability. For individuals with performance based fitness
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UNLOCK YOUR POTENTIAL


ABOUT GARRETT

Garrett Waller is a seasoned fitness expert with over 10 years of experience in
the fitness industry. Specializing in personalized training programs, Garrett is
dedicated to helping clients achieve their unique health and fitness goals
through tailored workouts and nutrition plans. With a passion for holistic
wellness, Garrett combines strength training, mobility work, and innovative
wellness therapies to ensure comprehensive and sustainable results. Join Garrett
to transform your fitness journey and unlock your full potential.

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Health & Lifestyle Services


HEALTH & LIFESTYLE SERVICES

With over a decade of experience in the fitness industry, I bring a wealth of
knowledge and proven techniques to help you achieve your goals.

TRAINING

Move better, feel better. You are put through a comprehensive workout consisting
of resistance training...

NUTRITION

You receive nutrition and wellness coaching. Revive and restore your metabolism
and immune system...

WELLNESS

Extensive experience allows me to guide you towards better health by learning to
maximize the effects...

ONLINE APPOINTMENTS

Fitness, strength training, and bodyweight workouts in Arlington, VA.


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TRAINING PRODUCTS WE PROVIDE

Train with Garrett on an individual level. Receive the ultimate fitness
experience along with healthy lifestyle coaching and fitness programming.

12 PACK PARTNER TRAINING

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DURATION 60 MINUTES

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MOBILE APP ACCESS - MONTHLY

DURATION 60 MINUTES

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Fitness, strength training, and bodyweight workouts in Arlington, VA.

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CONTACT GARRETT

GARRETT WALLER

Contact me with questions and to learn more about how we can work together to
help you reach your wellness goals.

GARRETT WALLER LLC

2440 Wilson Blvd # 201, Arlington, VA 22201, United States

PHONE

(703) 253-4621

BY APPOINTMENT ONLY

 * Monday - Friday -: 05:00 am – 09:00 pm
 * Saturday -: 07:00 am – 01:00 pm
 * Sun - Closed

We love seeing our customers' faces! Make an appointment and stop by soon!


CONTACT GARRETT

Contact me with questions and to learn more about how we can work together to
help you reach your wellness goals.

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TESTIMONIALS


CLIENTS REVIEWS

“Had my first session with Garrett today. He is an exceptional trainer who not
only knows his stuff and designed a custom session for us, but is also
incredibly personable and made it really fun! Definitely going back for more
soon.”

NIHAL S.

“Ever want a trainer that feels more like a friend that not only makes you
stronger, but also lends a shoulder when you're feeling weak? That's Garrett
Waller. Only trainer in my life that made me feel SAFE. Y'all better come over
here and get you one a dese. Issa…”

CHARISSE M.

“Garrett helped me change my life and the way I saw myself through exercise! I
found out about Garrett after a college friend mentioned her success with his
training regime. I had been looking for a closer trainer and he was 13 mins from
my house! We met for our virtual consultation, and instantly we clicked. In
speaking with Garrett about my…”

DOMMI L.


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Move better, feel better. You are put through a
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LATEST BLOG POST

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Lifestyle November 14, 2024

IS DAILY RESISTANCE TRAINING SAFE? DEBUNKING MYTHS AND EMBRACING

One question that frequently arises in the vast landscape of fitness is whether
it's safe to engage in resistance training workouts on...

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Lifestyle November 14, 2024

WHY BODYWEIGHT TRAINING IS IDEAL FOR ALL FITNESS LEVELS?

Bodyweight resistance exercise are a fantastic way to stay fit, no matter your
current fitness level. Whether you're a beginner just...

Read More
Lifestyle November 14, 2024

5 SECRETS TO SUPERCHARGE YOUR BODYWEIGHT WORKOUTS

Moving on a bodyweight training journey isn't just about breaking a sweat – it's
about igniting your inner fire, pushing...

Read More
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Contact me with questions and to learn more about how we can work together to
help you reach your wellness goals.

OPENING TIME

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 * Saturday -: 07:00 am – 01:00 pm
 * Sun - Closed

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