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BECOMING "THAT WITCH"


DO NO HARM, BUT TAKE NO SHIT

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THAT WITCH KNOWS HER TAROT CARDS

Posted on November 13, 2022 by Wednesday Rose Moon

Photo by Viva Luna Studios on Unsplash

I have been reading tarot for a while now, but I always end up having to look up
at least a few of the cards. Hence my latest challenge!

I will do a tarot draw or full tarot reading every day for the next 10 days. I
can ask any questions that I want about any subjects that pique my interest. The
purpose of the challenge is to better learn the card meanings on sight and to
expand my repertoire of layouts.

The new challenge starts tomorrow, Monday, November 12, 2022. I hope you will
join me and make tarot a part of your daily routine!

Posted in WitchcraftLeave a comment



THAT WITCH MEDITATES EVERY DAY: CHALLENGE THOUGHTS

Posted on November 12, 2022November 12, 2022 by Wednesday Rose Moon

Photo by Patrick Schneider on Unsplash

I have successfully completed my first challenge – meditating every day – and
here is what I have learned.

First, 30 minutes is too long for me, personally, to meditate during one
sitting. After 25 minutes, I began to get physically uncomfortable and extremely
restless. However, I need at least 10 minutes, more often 15 minutes, for my
brain to settle down. It seems that as soon as I sit down to meditate, random
thoughts and to-do lists immediately start zinging around my brain. Those first
10-15 minutes are necessary for the random thoughts to wear themselves out and
for my brain to relax. After that I am able to meditate at a high level for
about 10 minutes before I literally begin to squirm.

Second, I have learned that I cannot meditate late at night or when I am tired.
I have no focus and tend to end up dozing off … or just wishing it were over.
The best times for me to meditate seem to be right after lunch or at the end of
the work day. However, I also like to exercise at the end of the work day, and
if I don’t go right after work, I will lose motivation or be out running in the
dark. But by the time I complete my run, cool down, and shower, I tend to be
starving and don’t want to meditate. So the conundrum is: when is the best time
for me to mediate so that I can make it a regular part of my day?

Well, I may have tentatively found an answer to that. I noticed that meditating
after my run seems to require less time for my brain to settle down – in fact it
cuts the time in half. So I think I will try habit-stacking meditation onto my
exercise. Over the next two weeks, I will meditate afterward every time I go for
a run or exercise. On the days that I don’t run, I will try to meditate right
after lunch. I will cut my meditation time down to 20 minutes on exercise days,
and 25 minutes on non-exercise days.

I’ll provide an update on this when I post my thoughts on my next 10-day
challenge in two weeks. Don’t forget: the next challenge will be posted
tomorrow! I hope you will join me!

Posted in WellnessLeave a comment



THAT WITCH MEDITATES EVERY DAY: MID-CHALLENGE UPDATE

Posted on November 5, 2022November 12, 2022 by Wednesday Rose Moon

Photo by Zoltan Tasi on Unsplash

I am halfway through my first challenge of meditating 30 minutes per day each
day.  Already I have drawn some interesting conclusions about this challenge
which I will reveal in my wrap-up next week!  Most importantly, I enjoy
meditating daily and find that it really improves my mindset and my mood.  Here
is my progress so far:

Day 1:  Mediated using my Moonly app.  I focused on my breath and was able to
center myself and release anxiety and stress from the day.

Day 2:  Again I used my Moonly app.  This time however I could not get
comfortable, could not sit still, and could not focus.  Total opposite
experience from Day 1!

Day 3:  I planned to meditate after dinner, then completely forgot until
bedtime.  By then I was too tired to even think about it.

Day 4:  Lovely guided heart-opening meditation using the Calm app.  I felt
refreshed afterward.

Day 5:  Very moving guided forgiveness mediation using the Calm app.  I actually
got a little misty at the end of this one.  This meditation helped me release a
lot of stuck feelings.

I am finding that I look forward to mediation every day.  But I need to think
about my daily schedule so that meditation is part of my routine, and not
something that I am trying to “fit in”.

Posted in WellnessTagged meditationLeave a comment



HOW IT WORKS

Posted on October 30, 2022November 12, 2022 by Wednesday Rose Moon

Every second Sunday, I announce my new challenge.  Challenges might be anything
from witchcraft practices to wellness actions to (w)holistic regimens.  Each
challenge will start on Monday and run for nine days.  I will post occasional
updates during the challenge.  On the Wednesday following the conclusion of the
challenge, I will post my reflections about how the challenge went – what went
well, what didn’t work, what part was the most challenging, and so on.

The purpose of each challenge is to try out new habits, systems, and lifestyle
changes that I feel might help me build my optimum witchcraft practice and
witchy lifestyle.  Challenges will never be unsustainable or based on a fad. 
Some habits might be for short-term benefit, say to help me get over a cold. 
Other habits, I will be auditioning to determine if they will be a beneficial
addition to my witchcraft practice or witchy lifestyle.

After three challenges, I will consider whether or not I want to re-run a
challenge, tweak a challenge, expand a challenge, incorporate it as a permanent
part of my witchy lifestyle, or place it in the “not for me” pile.

Posted in AboutLeave a comment



WHO IS “THAT WITCH”?

Posted on October 30, 2022November 12, 2022 by Wednesday Rose Moon

“That Girl” is a wellness archetype that was born of TikTok in 2021.  Though
there have been plenty of detractors of the “That Girl” trend, the idea of
striving toward a lifestyle filled with wellness, balance, and purpose is
inarguably an admirable goal.

As part of my journey along the Path of the Craft, I want to live my optimum
witch life.  But what is the optimum life for a witch?  Well, to begin with,
it’s something different for every witch.

This site is devoted to my experiments and trials while building a sustainable
witchcraft practice and witchy lifestyle.  Follow along with me, as I become 
“That Witch”.

 

Posted in AboutLeave a comment



THAT WITCH MEDITATES EVERY DAY

Posted on October 30, 2022November 12, 2022 by Wednesday Rose Moon

The first step on my journey to become “That Witch” is to seek out what “That
Witch” is for me, personally.  What values are important to me?  In what areas
do I wish to grow?  What knowledge or skills do I wish to acquire?  What ideas
do I need to let go of?

So for my first challenge, I decided to start simply – with meditation.  One of
the first goals of the witch is “Know Thyself”.  Meditation is an excellent way
to quiet the conscious mind, temporarily silence the ego, and let what lies
within rise to the surface.  I already meditate fairly regularly but not daily. 
I have long wished to establish a daily meditation practice.

This challenge will begin on Samhain – October 31 – 2022.  I will meditate for
at least 30 minutes every day, for nine days.  I currently don’t meditate longer
than 20 minutes per session, so this will be an expansion of my current practice
as well as a push to solidify its consistency.

Posted in WellnessTagged meditationLeave a comment



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