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Submission: On September 29 via api from US — Scanned from GB
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L o a d i n g Disable Preloader * Home * About Author * About Book Sign Up ESCAPE THE DIGITAL TRAP Unlock the Secrets to Productivity by Overcoming Digital Distraction Buy Now Reclaim Focus and Live with Purpose - Reclaim Focus and Live with Purpose - Reclaim Focus and Live with Purpose - Reclaim Focus and Live with Purpose - Reclaim Focus and Live with Purpose BOOK INTRODUCTION Inside “Navigating The World of Social Media” * Explore how digital habits impact your spiritual and mental well-being * Learn about the effects of smartphones through scientific and Islamic research * Discover ways to restore focus and elevate your productivity every day * Gain practical strategies to balance screen time and reclaim your life * Follow a clear step-by-step guide to digital detoxing The Big Eight: Exploring the Main Social Media Apps Dopamine Overload: The Smartphone Addiction Crisis The Digital Trap: How Smartphones Sabotage Productivity ABOUT THE AUTHOR Waseem Khan is a Muslim educator and speaker with nearly two decades of leadership experience in the education and non-profit sectors. He holds a Master’s degree in Educational Leadership from the University of Warwick and a Master’s degree in Philanthropic Studies from the University of Kent. His work combines insights from both Islamic teachings and social sciences, drawing from his studies conducted in Egypt, Pakistan, and the UK. He focuses on helping individuals overcome social media addiction, promoting productive habits, and fostering self-improvement through Islamic principles. Know More about Author BENEFITS Explore how digital habits impact your spiritual and mental well-being. Understand the power of dopamine and its effects on the mind and body Discover the negative effects of smartphones through insights from scientific and Islamic research. Unlock practical strategies to balance screen time and reclaim your life. OUR TESTIMONIALS MOHAMMED ALI This book on social media addiction truly transformed my life. Before reading it, I struggled to control my screen time, constantly feeling drained and distracted. The practical strategies and Islamic guidance provided helped me set firm boundaries and prioritise my spiritual and personal goals. I’ve significantly reduced my time on my phone, which has not only increased my productivity but also deepened my connection with my faith. I’m now more mindful and focused, living a more balanced and fulfilling life." MOHAMMED ALI Navigating the World of Social Media was a total game-changer for me! The insights on how digital habits affect our spiritual and mental well-being really hit home. The step-by-step digital detox guide helped me break free from my social media addiction, giving me control over my time and focus again. I've noticed a remarkable boost in my productivity and a genuine renewed sense of purpose. This book is a must-read for anyone wanting to cut down on distractions and enhance their spiritual journey! MOHAMMED ALI This book on social media addiction truly transformed my life. Before reading it, I struggled to control my screen time, constantly feeling drained and distracted. The practical strategies and Islamic guidance provided helped me set firm boundaries and prioritise my spiritual and personal goals. I’ve significantly reduced my time on my phone, which has not only increased my productivity but also deepened my connection with my faith. I’m now more mindful and focused, living a more balanced and fulfilling life." MOHAMMED ALI Navigating the World of Social Media was a total game-changer for me! The insights on how digital habits affect our spiritual and mental well-being really hit home. The step-by-step digital detox guide helped me break free from my social media addiction, giving me control over my time and focus again. I've noticed a remarkable boost in my productivity and a genuine renewed sense of purpose. This book is a must-read for anyone wanting to cut down on distractions and enhance their spiritual journey! MOHAMMED ALI This book on social media addiction truly transformed my life. Before reading it, I struggled to control my screen time, constantly feeling drained and distracted. The practical strategies and Islamic guidance provided helped me set firm boundaries and prioritise my spiritual and personal goals. I’ve significantly reduced my time on my phone, which has not only increased my productivity but also deepened my connection with my faith. I’m now more mindful and focused, living a more balanced and fulfilling life." MOHAMMED ALI Navigating the World of Social Media was a total game-changer for me! The insights on how digital habits affect our spiritual and mental well-being really hit home. The step-by-step digital detox guide helped me break free from my social media addiction, giving me control over my time and focus again. I've noticed a remarkable boost in my productivity and a genuine renewed sense of purpose. This book is a must-read for anyone wanting to cut down on distractions and enhance their spiritual journey! OUR PRODUCTS NAVIGATING THE WORLD OF SOCIAL MEDIA (AUDIO BOOK) £0.00 Uncategorized Add to cart NAVIGATING THE WORLD OF SOCIAL MEDIA (E-BOOK) £0.00 Uncategorized Add to cart NAVIGATING THE WORLD OF SOCIAL MEDIA (HARD COPY) £0.00 Uncategorized Add to cart OUR BLOG THE HIDDEN COSTS OF SOCIAL MEDIA ON YOUR TIME AND MENTAL WELL-BEING View Details THE DARK SIDE OF SOCIAL MEDIA: HOW IT IMPACTS YOUR MIND AND SPIRIT View Details FREQUENTLY ASKED QUESTIONS WHAT MAKES THIS BOOK DIFFERENT FROM OTHER BOOKS ON SOCIAL MEDIA ADDICTION? This book uniquely integrates Islamic teachings with modern social science research to provide a holistic approach to overcoming social media addiction. It offers practical strategies combined with spiritual insights, enabling you to reclaim your time and focus on what truly matters in life. Readers will be empowered to transform their relationship with social media and embrace a more meaningful existence. WILL THIS BOOK HELP ME IF I’M NOT FAMILIAR WITH ISLAMIC TEACHINGS? Absolutely. Although the book draws on Islamic principles, its strategies and insights are accessible to readers of all backgrounds. The focus is on offering universal tools to improve productivity, enhance mental well-being, and minimise time spent on social media. HOW QUICKLY CAN I EXPECT TO SEE RESULTS AFTER APPLYING THE STRATEGIES IN THE BOOK? Results will vary depending on individual commitment, but many readers report noticing positive changes within a few weeks. This book is designed to guide you through gradual, sustainable changes that lead to long-term improvements in your digital habits and overall life balance. WHAT FORMAT IS THE BOOK AVAILABLE IN? The book is available in paperback, e-book and audio format. HOW LONG DOES SHIPPING TAKE? Shipping takes 2-3 business days in the UK, and between 5-7 working days to major worldwide destinations. CONTACT US Name Email Message Submit Disconnect to Reconnect: Breaking Free from Digital Distraction Send Email INFO@DIGITALDISTRACTION.CO.UK * * * * LINKS * Home * About Author * About Book © Copyright 2024 by digitaldistraction.com | webiste created by vecpix Cart No products in the cart.