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Showing posts with label Shop. Show all posts
Showing posts with label Shop. Show all posts



WEDNESDAY, AUGUST 21, 2024


HOW TO PROTECT YOURSELF FROM A STALKER YOU'VE BEEN INTIMATELY INVOLVED WITH



How To Protect Yourself From Stalkers - Psychotherapy Crash Course
Stalking is a serious crime and a form of abuse. It hurts the best of us.
Stalking doesn't choose race, ethnicity, class or socio-economic status, age,
etc. It affects about 1.4 million of the population and between 20% to 30% of
people have to seek counseling.



Males and females can be stalked but the highest percentage tends to be females
(1 in 14 women) vs (1 in 50 men). Most stalking happens because of the power and
control the stalker seeks. The rejection is far beyond what they can handle. And
things get worse when you are dealing with a sociopath, narcissist, or dependent
personality.



In this video, I will introduce ways to protect yourself from people who
struggle with (or care less about) your boundaries. Stalkers try many different
ways to manipulate and control you. So you need the knowledge to meet them with
wise resistance.












How To Protect Yourself From Potential Stalkers
Former criminal prosecutor Loni Coombs, who helped prosecute Meg Ryan’s stalker,
joins Megyn Kelly TODAY with important safety tips for women. She advises
viewers to carry pepper spray, sit with their back to the wall in public places,
walk with a friend when possible and to try to always be aware of their
surroundings.







Navigating the end of an intimate relationship can be challenging under the best
circumstances, but when a former partner crosses into stalking behavior, it adds
a layer of complexity and danger. If you find yourself in this situation, it’s
crucial to prioritize your safety and well-being. Here’s a guide on how to
protect yourself from a stalker who was once intimately involved with you.



1. Recognize the Signs



The first step in dealing with a stalker is recognizing the signs. Stalking
behaviors may include excessive texting or calling, showing up unannounced at
your home or work, monitoring your social media activities, or spreading rumors.
Understanding these behaviors can help you identify if your former partner’s
actions are crossing into stalking territory.



2. Establish Boundaries



Clearly and firmly communicate your boundaries to your ex. Let them know that
you do not wish to have any further contact. It’s essential to be direct and
specific about what behaviors you find unacceptable. Do this in writing (such as
via email or text) to have a record of your communication. Avoid ambiguous
language; be clear that you are not open to any form of contact.



3. Document Everything



Keep detailed records of all interactions with your stalker. Save copies of
texts, emails, voicemails, and note down incidents such as unwanted visits or
encounters. This documentation can be crucial if you need to involve law
enforcement or seek a restraining order.



4. Involve Law Enforcement



If the stalking behavior escalates or if you feel threatened, do not hesitate to
involve law enforcement. Provide them with your documentation and any evidence
of harassment or threats. Law enforcement can offer guidance on legal options
and, in some cases, may help you obtain a restraining order.



5. Enhance Your Personal Security



Take proactive steps to improve your personal security. This may include
changing your phone number, updating your social media privacy settings, and
possibly even changing your daily routines or locations. Consider installing
security cameras or changing locks if the stalker has shown up at your home.
Make sure friends and family are aware of the situation so they can offer
support and help you stay safe.



6. Seek Legal Protection



A restraining order or protective order can legally prohibit your stalker from
contacting you or coming near you. Consult with an attorney to understand the
legal options available to you and to help you navigate the process of obtaining
such orders. Having legal protection can provide both physical safety and peace
of mind.



7. Focus on Your Support Network



Reach out to friends, family, or support groups who can offer emotional and
practical support. Having a support network can help you feel less isolated and
more empowered. Additionally, professional counseling or therapy can be
beneficial in dealing with the emotional impact of stalking and helping you
develop coping strategies.



8. Be Prepared for Different Scenarios



Think ahead about potential scenarios and develop a safety plan. This might
include knowing where to go in an emergency, having a list of emergency
contacts, and establishing a way to quickly alert authorities if needed. Being
prepared can help you feel more in control and less anxious.



9. Take Care of Yourself



Finally, prioritize your mental and physical well-being. The stress and fear
associated with stalking can take a toll on your health. Engage in activities
that help you relax and maintain a positive outlook. Seeking professional help
for any anxiety or trauma is also important for your overall well-being.



Conclusion



Dealing with a stalker, especially one you’ve been intimately involved with, can
be deeply unsettling. By recognizing the signs, setting boundaries, documenting
interactions, involving law enforcement, and focusing on your personal security
and support network, you can protect yourself and regain control of your life.
Remember, you have the right to feel safe and secure, and there are resources
and strategies available to help you navigate this challenging situation.






at August 21, 2024 Email This BlogThis! Share to Twitter Share to Facebook
Labels: Abuse, Celebrity Stalking, How stalkers pick their target, Impact of
stalking, Narcissim, Parental Alienation, Safety, Shop, Stalker, Stalking, Stop
a stalker, Think like a stalker, www.stopastalker.info


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LABELS

 * Abuse
 * Celebrity Stalking
 * How stalkers pick their target
 * Impact of stalking
 * Narcissim
 * Parental Alienation
 * Safety
 * Shop
 * Stalker
 * Stalking
 * Stop a stalker
 * Think like a stalker
 * www.stopastalker.info




BLOG ARCHIVE

Blog Archive August 2024 (1)

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STALKING IS A CRIME WEBSITE






MISSING

Gonna Review ItMissingAuf



STALKING IS A CRIME PINTEREST




 



RESOURCES

 * 55. Intn'l Society for the Study of Trauma & Dissociation
 * Academy of Experts in Traumatic Parental Alienation
 * Advocates for Youth
 * Alienated Grandparents Anonymous
 * American Bar Assn
 * Anti-Violence Project
 * Break the Silence Against DV
 * Bureau of Justice Asst
 * CeCe Moore DNA Detective
 * Childhelp
 * Cntr for Abuse Awareness
 * Cntr for Democracy & Technology
 * Cntr for Nonviolent Communication
 * Cntr for Survivor Agency & Justice
 * Coalition Against Stalking
 * Crappy Childhood Fairy
 * Crisis Counseling & Support
 * Crisis Text Line
 * Cyber Civil Rights Initiative
 * Cyber Security Girl
 * Cyberbullying Research Cntr
 * CyberSafe
 * Digital Rights Foundation
 * Domestic Violence Crisis Cntr
 * Domestic Violence Legal Empowerment
 * Domestic Violence Shelter
 * DomesticShelters.org
 * Dr. George K. Simon
 * ElderSafe
 * Electronic Frontier Foundation
 * Families & Friends of Violent Crime Victims
 * Family Access
 * Family Court Reform Coalition
 * Family Place
 * FTC - identity theft & online scams.
 * Healing from Narcissistic Abuse
 * Human Trafficking Hotline
 * Intern'l Assn of Women Judges
 * Intern'l Federation of Red Cross & Red Crescent Societies
 * Internet Crime Complaint Center
 * Intn'l Federation of Red Cross & Red Crescent Societies
 * Intn'l Organization for Migration
 * Legal Services Corp
 * Love is respect
 * Mental Health America
 * Narcissistic Abuse Recovery
 * Narcissistic Life
 * Nat'l Alliance on Mental Illness
 * Nat'l Alliance to End Sexual Violence
 * Nat'l Anti-Trafficking Hotline
 * Nat'l Assn of Adult Survivors of Child Abuse
 * Nat'l Center for Missing & Exploited Children
 * Nat'l Center for Victims of Crime
 * Nat'l Child Traumatic Stress Network
 * Nat'l Coalition Against DV
 * Nat'l Domestic Violence Hotline
 * Nat'l Domestic Violence Hotline Blog
 * Nat'l Institute of Mental Health
 * Nat'l Legal Aid
 * Nat'l LGBTQ Task Force
 * Nat'l Network to End DV
 * Nat'l Organization for Victim Assistance
 * Nat'l Runaway Safeline
 * Nat'l Sexual Violence Resource Cntr
 * Nat'l Stalking Awareness Month
 * Nat'l Stalking Helpline
 * Nat'l Suicide Prevention Lifeline
 * National Parents Organization
 * Parental Alienation Awareness
 * Parental Alienation Europe
 * Parental Alienation Solutions
 * PAS - Ryan Thomas Speaks
 * Privacy International
 * Privacy Rights Clearinghouse
 * PsychCentral Narcissistic Abuse
 * Psychology Today
 * RAINN - Rape, Abuse & Incest
 * Safe Horizon
 * Samaritans (UK)
 * Stalking Prevention, Awareness & Resource Cntr
 * Stalking Resource Center
 * Stay Safe Online
 * Stop Bullying
 * Stop Cyberbullying
 * Stop Online Violence Against Women
 * SupportGroups.com
 * Surviving Narcissism
 * Survivors of Abuse
 * Tech Safety
 * The Cntr for Abuse Awareness
 * Trans Lifeline
 * Trauma & Resilience Cntr
 * Trevor Project
 * United Way 211
 * Victim Assistance Program
 * Victim Support
 * Without My Consent
 * Women's Shelters
 * World Health Organization
 * YWCA




ABUSE

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CPTSD

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DON'T CHEAT

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NARCISSISM





SAFETY

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SPEAKING OUT

Gonna Review ItSpeaking out against abuseAuf



STOP A STALKER

Gonna Review ItStop a stalkerAuf



CATFISHING

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DATA BREATH

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FAMILY ESTRANGEMENT

Gonna Review ItFamily EstrangementAuf



NARCISSISM

Gonna Review ItNarcissism - Yes, Narcissists will scam youAuf



SAFETY ONLINE

Gonna Review ItSafety – online safetyAuf



STALKING

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TOXIC RELATIONSHIPS

Gonna Review ItToxic RelationshipsAuf



CELEBRITIES

Gonna Review ItCelebrities and toxic fansAuf



DOMESTIC VIOLENCE

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FRAUD

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PARENTAL ALIENATION

Gonna Review ItParental Alienation Syndrome - It's ABUSE!Auf



SCAM

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STALKING - HOW EASY

Gonna Review ItStalking and how easy it is to find people - BE CAREFUL
PEOPLE!Auf



TRUE CRIME

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TOTAL PAGEVIEWS

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1,055

 
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