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HARDBODY Female Sports, Health & Fitness News

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Home » Food Network: Alton Brown’s Protein Bar Recipe


FOOD NETWORK: ALTON BROWN’S PROTEIN BAR RECIPE

January 8, 2009 by Isaac Hinds


I’m a Food Network junkie. I don’t watch a ton of TV but when I do I’m checking
out the Food Network. A couple nights ago the show GOOD EATS with Alton Brown
discussed proteins, fats and carbohydrates. I’m often annoyed with the goofiness
on this show but the information was interesting so I kept watching. One of the
things they discussed was protein bars and some of their ingredients. This was
the most compelling portion as it got into some of the ingredients used to keep
the bars moist. I took a trip over to Youtube and sure enough the episode is on
there. SWEET! Check it out.





The first part is pretty information.







The second part of the episode starts off with goofiness but some interesting
info. This is where Alton makes his protein bar.



I’ve never made my own protein bars but after watching this I am tempted to give
it a try. You can check out the full recipe for this version here. Anyone made
their own protein bar? I know there are a number of you who have your own
protein pancakes but what about a bar? If you do let us know what’s worked or
bombed.

{democracy:39}




Filed Under: News & Features, Recipes


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