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Text Content

First they ignore you. Then they laugh at you. Then they fight you. Then you
win. - Mohandas Gandhi.

Home History of Color Therapy Baker Miller Pink  
Home




COLOR THERAPY


WHAT IS COLOR THERAPY?

Scroll down to see color associations.

Color therapy is an area of holistic healing which uses color in an attempt to
affect our mood, emotions and possibly even our health. There are different ways
to incorporate color therapy into your life. You can sit under a lamp which
emits different colored light. You can point colored light at a specific part of
your body using a Penlight Set. There are also lamps available which light up
the whole room or are directed to your body. You can use color therapy oils or
baths, wear certain colored clothes or paint walls a specific color. Probably
the easiest and most popular way is to wear color therapy glasses where you can
see the world through "rose colored glasses," if you will (or green colored or
yellow colored or violet colored, etc). The color of the light entering your
body is concentrated in one spectrum. The mood or emotions associated with that
color are enhanced, which can cause a shift in that direction.

Click to see
color therapy glasses



HOW DOES COLOR THERAPY WORK?

Although we would live, we would probably not be healthy if we lived in total
darkness without any light. Light can affect our mood. Most of us feel better
and more cheerful on a sunny day than on a gloomy, sunless day. Some people
living in areas which do not get many sunny days in the winter develop Seasonal
Affective Disorder (SAD). Studies have indicated that working the grave yard
shift may be detrimental to your health. We need light to be healthy.

Even though we don't see it, the light around us contains the full spectrum of
colors. Each color has its own frequency and vibration. In some natural healing
schools of thought, different colors are believed to relate to different parts
of our body. You may want to read more about these energy centers, or chakras.

It is thought by some that our tissues and organs need the same energies as
light. When disease or injury disturbs the vibration and energy of an organ or
area of our body, applying the associated color frequency can restore the body
to health. Eastern medical practice teaches that we have meridians which carry
energy through the body and connect to each organ. This is the theory behind
acupuncture which attempts to remove blockages to the energy flow.

Color is thought to do the same thing. Each color's vibration is associated with
different attributes and qualities. Light entering through our eyes may trigger
the production of hormones which control the biochemical system of the body. It
also can influence our emotions and well-being by supplying the frequency we
need to keep our mind and body in balance. Color does not heal. Rather, it
enables the body to heal itself.


POSSIBLE MEDICAL BENEFITS OF DIFFERENT COLORS

More research needs to be conducted, but there are indications that different
colors may have medical benefits. Read about possible medical benefits of color
therapy.


COLOR PSYCHOLOGY

Read about the psychology of colors and how they affect human emotions. You can
paint your walls and achieve decorative room color therapy.


MIGRAINE HEADACHES AND COLOR THERAPY

Jie Huang of Michigan State University's Department of Radiology has conducted
research using color therapy for migraine headaches. Precision tinted lenses
were found to normalize brain activity in patients with migraine headaches,
preventing those attacks from occurring.


HISTORY OF COLOR THERAPY

Color therapy has been around for thousands of years. The ancient Egyptians,
Greeks and Chinese studied and used color to treat ailments. Read a more
thorough history of color therapy from the ancients until now.


MORE INFORMATION

Inger Naess has a great little booklet called An Introduction the Colour Energy
which gives an overview of each color. She also has a beautiful, 192 page
hardbound book called Colour Energy which goes into each color in great depth.


BUY COLOR THERAPY GLASSES

If you are interested in purchasing color therapy glasses, please go to
ColorGlasses.com.

 


RED IS HOT. IT CAN STIMULATE AND EXCITE. IT CONNECTS TO OUR PHYSICAL SELF.

Red is associated with:

• courage
• strength
• vitality
• vigor
• ambition
• alertness
• sexuality
• pioneering spirit
• willpower
• aggressiveness

Benefits may be:

• overcoming negative
  thoughts
• a sense of power
• self confidence
• settled-ness
• a feeling of security
  and safety
• appetite stimulant
• possible Tourette
  Syndrome cure



Too much red may result in:

• impatience
• increase
  aggressiveness
• hostility
• irritation
• anger






 


ORANGE IS WARM AND JOYFUL. IT CONNECTS TO OUR EMOTIONAL SELF.

Orange is associated with:

• sociability
• social confidence
• success
• happiness
• resourcefulness






Benefits may be:

• optimism
• cheering
• anti-depressant
• inspiring
• expanded interest
  and activities
• enjoyable
  relationships
• help remove
  inhibitions


Too much orange may result in:

• irritability
• slight frustration
• increased appetite








 


YELLOW IS WARM TO HOT. IT CONNECTS TO OUR MENTAL SELF.

Yellow is associated with:

• mental clarity
• cheerfulness
• optimism
• self esteem
• wisdom
• inspiration






Benefits may be:

• memory
• concentration
• stimulating curiosity
  and interest
• easing of depression
• empowerment
• confidence
• courage
• helps with anxiety
• energy
• aids discernment and
  decision making

Too much yellow may result in:

• superficiality
• hyperactivity










 


GREEN IS THE MASTER COLOR. IT IS REFRESHING AND COOL. IT CONNECTS US TO
UNCONDITIONAL LOVE.

Green is associated with:

• peace
• renewal
• love
• hope
• balance
• harmony
• self control
• growth
• life

Benefits may be:

• stress reduction
• rest
• calmness
• sense of balance
  and normalcy
• relaxation






Too much green may result in:

• laziness










 


AQUA (TURQUOISE) IS COOLING. IT CONNECTS US TO OUR EXPRESSION.

Aqua is associated with:

• purity
• soothing feeling
• calmness
• confidence
• oratory
• openness

Benefits may be:

• relaxation
• loving expressiveness
• freedom of
  expression
• help with sleep
• sensitivity



Too much aqua may result in:

• none known







 


BLUE IS COLD AND ACIDIC. IT CONNECTS US TO HOLISTIC THOUGHTS.

Blue is associated with:

• communication
• creativity
• personal expression
• vitality
• decisiveness
• knowledge
• health




Benefits may be:

• mental relaxation
• calmness
• peace
• help with insomnia
• confidence in
  speaking
• clear communication
• help with
  hyperactivity
  in children

Too much blue may result in:

• insecurity
• pessimism
• feel tired
• depressed
• cold-natured






 


INDIGO IS COOL AND CALMING TO THE NERVOUS SYSTEM. IT CONNECTS US TO OUR
UNCONSCIOUS SELF.

Indigo is associated with:

• serenity
• stillness
• imagination
• understanding


Benefits may be:

• imagination
• greater intuition
  and awareness
• accurate perception
• strong, deep sleep


Too much indigo may result in:

• depression
• sense of
  separateness
  from others


 


VIOLET IS COOL. IT CONNECTS US TO OUR SPIRITUAL SELF.

Violet is associated with:

• inspiration
• creativity
• beauty







Benefits may be:

• generosity
• selflessness
• enhanced artistic
  ability
• strong, deep sleep
• calm nerves
• reduced excitement
• reduced irritation
• suppress appetite


Too much violet may result in:

• depression
• insecurity
• stagnate or suppress
  emotions
  (especially anger)





 


MAGENTA IS BALANCING. IT CONNECTS US TO DEVOTIONAL LOVE.

Magenta is associated with:

• soothing
• relaxing
• gentle




Benefits may be:

• balance of emotions
  for both the over
  and under emotional
• peace




Too much magenta may result in:

• can be too relaxing
  (not good for the
  introverted or
  chronically
  depressed)

 


BAKER-MILLER PINK IS RELAXING. READ MORE ABOUT BAKER-MILLER PINK

Baker-Miller pink is associated with:

• relaxation
• stress relief
• calming aggression






Baker-Miller pink may be:

• an appetite
  suppressant







Too much Baker-Miller pink may result in:

• There are no known
  results from an
  overdose of Baker-
  Miller pink
• Read more about
  Baker-Miller pink







Read more about color therapy.

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DISCLAIMER:

The information published here is for entertainment purposes only and is in no
way intended to dispense medical advice or to be a substitute for professional
medical care, whether advice, diagnosis or treatment, by a medical professional.
If you feel ill or have a medical issue, you should consult a health care
professional.

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