www.beclong.com.au Open in urlscan Pro
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Text Content

About Contact
Counselling Birth Debriefing Circle of Security Online Program Free Resources





HI, I'M BEC. I'M A REGISTERED NURSE AND I SUPPORT MUMS WITH EMOTIONAL HEALTH AND
PARENTING.

 

I am deeply passionate about empowering women to feel more confident and less
overwhelmed in their parenting journey. Becoming a mother is transformative, and
while it comes with so much joy and love, it can also be filled with challenges.

I believe with my whole heart that when mums are supported then the whole family
benefits. All mothers deserve to have space for their feelings to be safely
held. Your story matters, and I would be honoured to provide that safe space for
you.

In my professional and personal life I have seen the power of connection. When
we are able to connect and share in a meaningful way with a trusted person, then
we can start to make sense of our world and gain deeper insights into ourselves.





ABOUT ME

I am a wife, a mother to a beautiful daughter, and I live in a quiet, country
town in rural Victoria, Australia.

I am a Registered Nurse with over a decade of experience and hold a postgraduate
diploma in Mental Health Nursing.


I have dedicated my career to supporting mums with their emotional health and
parenting, helping them to navigate the transition to motherhood with more calm
and confidence. I have extensive experience in both one-to-one counselling as
well as developing and leading group programs.

As an introvert, I'm a thoughtful listener and create a safe, non-judgmental
space for you to just be yourself. My work is trauma informed, compassionate and
acknowledges that each womans story is unique.

As a mum, I know firsthand how challenging motherhood can be and have absolutely
had my own struggles along the way. 

 

More About Me




LOOKING FOR SOME FREE RESOURCES?

Find them here



WORK WITH ME

* PLEASE NOTE THAT BOOKINGS ARE CURRENTLY CLOSED AND WILL BE OPENING LATE
2024/EARLY 2025 *


1:1 ONLINE COUNSELLING & PARENTING SUPPORT


I offer one to one counselling that provides a safe, supportive space for
reflection, and an opportunity to focus on your own needs, feelings and
experiences. Together, we can focus on nurturing your emotional health and
exploring your individual motherhood journey. 

I use an attachment-based approach to parenting work, supporting you to develop
deeper connections with your little one.

Find Out More


1:1 ONLINE BIRTH & POSTNATAL DEBRIEFING


Birth is a transformative experience, and whether you birthed recently or years
ago, the memories of this can stay with you. Birth debriefing gives you a safe
space to reflect on your experiences and uncover how they may be impacting you
today.

Whether you wish to talk about your pregnancy, birth or the postpartum period, I
take a trauma informed approach to honouring and acknowledging your birth
story. 

 

Find Out More


ONLINE CIRCLE OF SECURITY PARENTING GROUPS


I offer Circle of Security Parenting groups where, together with a small group
of other parents, you can learn more about building a secure, loving
relationship with your little one. 

Based on decades of attachment research, this approach helps you understand your
child's emotional needs, respond to their behaviour with confidence, and create
a secure base for them to explore their world. 

Find Out More



WANT TO BE THE FIRST TO KNOW WHEN BOOKINGS OPEN?

Put your details in below and I'll let you know all of the updates.

Submit



LET IT CHANGE YOU. LET IT REARRANGE YOU. MOTHERHOOD HAS A WAY OF HUMBLING US
ALL.

Anonymous






ONLINE PROGRAM

*COMING SOON*



 

ARE YOU FINDING YOURSELF GETTING OVERWHELMED OFTEN BY THE CONSTANT DEMANDS OF
MOTHERHOOD?

IS THE MENTAL LOAD OF MOTHERING GETTING ON TOP OF YOU?

DO YOU FIND IT CHALLENGING TO FIND TIME FOR YOURSELF AND GET YOUR OWN NEEDS MET?



DO YOU FEEL GUILTY EVEN WHEN YOU TAKE A MOMENT TO YOURSELF? 

DO YOU FIND YOURSELF WORRYING ABOUT WHETHER YOU ARE DOING ENOUGH FOR YOUR CHILD?

ARE YOU STRUGGLING TO BALANCE YOUR ROLE AS A MOTHER WITH WHO YOU WERE BEFORE
CHILDREN?

DO YOU SOMETIMES FEEL LIKE NOBODY REALLY UNDERSTANDS JUST HOW HARD MOTHERHOOD
CAN BE?

DO YOU WORRY ABOUT HOW YOUR STRESS AND EMOTIONS MAY AFFECT YOUR CHILD?

IF YOUR ANSWER IS YES TO ANY OF THESE QUESTIONS, THEN MY ONLINE PROGRAM IS FOR
YOU.

PLEASE KNOW THAT YOU ARE NOT ALONE, AND THAT WHILE SO MANY MUMS DO FEEL THIS
WAY, THERE ARE LOTS OF THINGS THAT YOU CAN DO TO REDUCE OVERWHELM AND GET MORE
ENJOYMENT OUT OF MOTHERHOOD.

Find Out More






STAY CONNECTED


Join the mailing list to stay up to date with all my latest offers including
free resources.



Put me on the list



About Contact
Counselling Birth Debriefing Circle of Security Online Program Free Resources

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