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RESOURCE LIBRARY ➞
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RESOURCE LIBRARY ➞
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Home
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Support
NYC
Contact
RESOURCE LIBRARY ➞


HELPING YOU ESTABLISH SUSTAINABLE, RESTORATIVE SLEEP ROUTINES THAT SERVE THE
WHOLE FAMILY.

You need someone to understand YOUR thinking, YOUR goals and YOUR baby.

YOU’RE A BETTER MOM WITH SLEEP.

You deserve to wake up feeling refreshed and energized, ready to to soak up
another day with your little one and community.


YOU GIVE 110%, AND AT THE END OF THE DAY, YOU DESERVE TO WATCH YOUR BABY DRIFT
OFF ON THE MONITOR AS YOU POUR A GLASS OF ORANGE WINE, PREPARING TO ENJOY YOUR
EVENING.

YES, PLEASE!



Uninterrupted sleep allows you to feel


CALM + CAPABLE

You know that a full night’s rest is essential to the well-being and happiness
of your family… here’s how we’ll get there:

 * SLEEP MAGIC
   
   
   No two families or babies are alike in their needs and dynamics. We recognize
   the profound connection between the love you have for your baby, their
   development, the feeding relationship and sleep. I’ve devoted the last five
   years to certifications, training and continued education to create sleep
   solutions that take into account these interconnected elements. Alongside
   constant learning to better support families, a big part of my sleep magic is
   working with families in-person. Each month, I support babies and toddlers
   through bedtime and nighttime wakes. Constantly working with different
   children and different families in real time, I’ve picked up on the nuances
   and flexibility of sleep coaching that makes the process easier. Alongside
   the basic principles of introducing independent sleep that do stay relatively
   consistent, is room for each child to be met exactly where they are. Nothing
   works for all babies.
   
   

 * FAMILY-FOCUSED APPROACH
   
   
   I arrive with no agenda other than to welcome you into a safe coaching space
   and learn about your family’s ideal vision sleep. From there, we do a deep
   dive into your capacity for change, the feeding relationship, developmentally
   appropriate expectations, root causes of sleep symptoms and options to
   introduce independent sleep. Our whole child, whole family, solution-based
   approach is unlike most cookie-cutter providers. We take a big picture look
   at sleep biology- age appropriate total sleep times, synergy between night
   and daytime sleep, sleep environment, optimal and individual nap timing,
   sleep latency, and pattern of night wakings. We look at underlying triggers
   for poor sleep-low ferritin stores, oral tethered tissues, eczema, reflux,
   prematurity, torticollis, sleep disordered breathing, formula intolerance,
   CPMA and nutritional deficiencies. And, we cover sleep hygiene basics too
   (nourishing routine, lighting, temperature, positive associations, screen
   time, hunger, and sensory input).
   
   

 * COZY, ON-GOING SUPPORT
   
   
   On-going support that offers a safe space for parents to share their
   experience, ask questions and talk through progress. I monitor your child at
   every step of the process through our feeding/sleep logs to ensure baby is
   responding well to the changes and and help parents take things one step at a
   time. This conscious care helps families navigate the process with
   confidence, learning tools and skills along the way that allow them to
   continue prioritizing sleep for years to come.
   
   




PARENT’S ARE RAVING (AND SLEEPING!)

READ ALL OUR 5-STAR GOOGLE REVIEWS

“Ella Grace changed our lives! She empowered our family to work on a consistent
bedtime routine and to foster healthy sleep habits for our 10 month old
daughter. My husband and I spent MONTHS, enduring sleepless nights, because we
didn't think we had any other option - then we met Ella Grace. Our daughter is
now sleeping straight through the night, in her crib, with no night time
wakings, or requiring any feedings. Having predictability each night with the
bedtime routine we've established, and a solid night of rest, we all wake up
happier and healthier. I cannot recommend Ella Grace enough. She will change
your life.”

Arabella Cuneo

“Ella is truly a miracle worker! Our 11 month old’s sleep was getting worse and
worse each day. It was spinning out of control. He had a strong feed to sleep
association which seemed impossible to break. Within the first few minutes of
talking to Ella I knew that she is just who we needed to work with. She is kind,
empathetic, methodical, and a true professional in her field. She held our hands
and gave amazing support as we followed her sleep teaching guidelines and plan.
Within a few nights our baby went from waking up all night long to sleeping 8 hr
+ stretches at a time! And we parents are finally able to sleep! We look forward
to the peaceful bedtime routine, our baby loves it and he goes peacefully to
sleep and puts himself back to sleep throughout night.”

Cora Singh

“Ella's support was invaluable... Especially during the first week when we were
understandably nervous about the changes. She provided us with the reassurance
and expertise we needed to navigate this transition successfully. It's been
about 3-4 weeks since we first started working with Ella, and the results have
been nothing short of remarkable. Our baby now falls asleep within minutes of
being put down for naps and bedtime. Not only is he thriving, but we are finally
getting the restful sleep we so desperately needed!!!!”

Melanie Huber




A LOT OF COMPASSION + A LITTLE SLEEP MAGIC:

As a life-long helper of families (newborn care specialist, postpartum doula,
and pediatric sleep specialist), I’ve had the privilege of working with families
with different wants and needs. I know that families being heard, honored and
truly supported as they make changes to their little one’s sleep routine is
essential. Compassion for the parents and compassion for the child is what makes
the journey to independent sleep possible for all. I see this everyday.

Our baby and toddler sleep support is simple. We look at the whole family and
the whole child to seamlessly guide you to consistent nighttime sleep. 
Supporting families during in-home visits is a forever reminder that children
learn best when we met them exactly where they are, leaning into their
temperament alongside the consistent principles of sleep training.

SNAG SOME SLEEP MAGIC

OUR TRUSTED PARTNERS



Hi! I’m Ella Grace


I’M A NYC MOTHER WHO LOVES WAKING UP WITH AN ENERGIZED BODY, READY TO SCOOP UP
MY HAPPY BABY FROM HIS CRIB AND HEAD INTO OUR SUNNY KITCHEN FOR A FANCY HOMEMADE
MATCHA LATTE.

GET TO KNOW ME


QUALITY SLEEP FOR THE ENTIRE FAMILY IS ALWAYS A GOOD IDEA.

I help you confidently guide your little one to consistent nighttime sleep,
solid chunky naps and crib confidence. Ditch the anxiety around sleep training
and welcome a peaceful sleep routine that honors the whole family as we
mindfully make changes to your child’s sleep routine. Quality sleep. EVERY.
SINGLE. NIGHT.

GET SOME SLEEP



IN-HOME SLEEP TRAINING SUPPORT FOR NYC.

PEDIATRIC SLEEP SPECIALIST | SERVING NYC FAMILIES

For NYC families who want the absolute best care to help their babies sleep
through the night, this is it. I work in 12 hour shifts, visiting each family
before bedtime and staying until the morning. My well-rounded background as a
care provider allows me to bring a warm, comfortable and calming energy to your
family’s sleep journey. 

THAT'S ME


“I CANNOT SAY ENOUGH GREAT THINGS ABOUT ELLA!

My husband and I were waking up every 2-3 hours and up before 5:30am for 9
months. We wanted to take is slow and not begin with the CIO method. Ella had
clear methods for us, was great with communications, and just an overall
pleasure to be coached by. Our son started sleeping through the night by night 5
and started sleeping to 6:30am by week 2. Don't hesitate to book a session with
her - My only regret was not booking sooner!”

— Ellen Berry


READ ALL OUR 5-STAR GOOGLE REVIEWS


YOU ALL DESERVE QUALITY SLEEP.

Book a consultation

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