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BONUS #1


THE ‘SMART’ SCAN FOR INSTANT TENSION RELEASE ($14.99 VALUE) 

As you know, muscle tension is one of the primary sources for ongoing, chronic
pain.

This SMART scan is one of Dr. Josh’s favorite ways to release painful muscle
tension from your entire body.

It combines several of the best mind-body practices into 1 simple and effective
strategy.


BONUS #2


THE COMFORT FOOD MEAL PLAN ($29.99 VALUE) 

As you may know, what you eat has a major impact on pain and inflammation.

That’s why Dr. Josh goes into great detail about the best anti-inflammatory
foods to eat inside The Bone on Bone Secret.

In this bonus guide, you’re getting 21 mouth-watering recipes to help reduce
inflammation…stabilize your blood sugar…and satisfy your appetite.


GET YOUR FREE BOOK!

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The Bone on Bone Secret:




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4 Simple Movements in the Right Sequence…


15 Minutes Or Less Per Day…




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© 2024 UpWellness. All Rights Reserved

From Dr. Joshua Levitt, ND—leading naturopathic physician with over 20 years of
clinical experience helping thousands of patients heal from chronic pain—comes
his latest, highly-anticipated book for Americans who are tired of conventional
medicine failing to adequately treat their pain:


Dr. Joshua Levitt’s Natural Arthritis & Inflammation Solution for Pain-Free
Living



And You Can Finally Enjoy a Tidal Wave of Soothing Pain Relief—No Matter How Bad
Your Pain is Right Now

Restore functional mobility
Unlock pain-free range of motion
Relax tight muscles
Help you feel like yourself again







Also proven to:

Dr. Joshua Levitt is a board-certified naturopathic physician. He holds a
physiology degree from UCLA and a doctorate from Bastyr University. For 20+
years, Dr. Levitt has treated thousands of patients with his unique, holistic
approach. He specializes in helping people overcome chronic pain with his
proprietary S.U.R.F. method. Dr. Levitt has been so successful treating cases of
chronic pain where conventional medicine has failed—that he has earned the title
“Dr. Inflammation” from his patients and colleagues. He currently runs a
thriving holistic medicine practice in New England and serves as a clinical
preceptor for the Yale School of Medicine.




“In conventional medicine, doctors are all too happy to prescribe dangerous
painkillers and put you under the knife. If you’ve been down that road, you know
it often doesn’t end well. If you want to fix the true root cause of your pain
and enjoy permanent relief… 


GET YOUR FREE COPY NOW!

(just cover S&H)

This simple, science-backed, pain-relief protocol has been proven effective in
thousands of patients previously failed by conventional medicine

Natural and Holistic Pain-Relieving Breakthroughs on Every Page!

 * The S.U.R.F Method for complete and permanent pain relief. How to do these 4
   simple movements in minutes per day from the comfort of your own home. These
   movements can be done by anyone regardless of pain severity. Proven effective
   in thousands of patients (page 124). 
   
   
 * How NSAIDs can actually make your pain worse by shutting off this crucial
   healing switch in your body (page 4) 
   

 * Are imaging scans a scam? Why MRIs and X-rays often get the true source of
   your chronic pain WRONG (page 11)
   
   
 * The “Comfort Food” Framework. This simple and satisfying eating plan can help
   restore comfort and mobility to your joints (page 68)
   
   
 * And so much more!
   

Whether you suffer from arthritis…back pain…sciatica…knee pain… or any other
form of chronic pain…



Dear Friend,

If you’re tired of not getting the pain relief you deserve…

And you're ready for a holistic solution that addresses the real underlying
cause of your pain…you’re in the right place.

If you’ve been through the ringer of conventional treatments, including
prescription pain relievers… joint injections… physical therapy… chiropractic…
or even risky surgery…

And you’re still suffering after all of that? 


You’re not alone. And this brand new book was created specifically for YOU.

What you’re about to discover isn’t theory or regurgitated advice you’ve read
100 times.

Rather, this book contains a blueprint forged from decades of experience helping
thousands of patients fix their chronic pain for good.

Often by doing the opposite of what conventional medicine tells you to do.


You see, mainstream medicine wants you to believe the only way to relieve your
pain is through popping pill after pill… dangerous injections… or surgery.

The truth is, you don’t need ANY of those failed solutions to relieve your pain.

All you need are 4 easy movements… which anyone can perform from the comfort of
their own home…

And when you perform these movements in the right way, you’ll be amazed at what
can happen…

Sore, stiff joints suddenly feel strong and pain free - no more “morning
stiffness”…

Lower back pain vanishes - you’ll be able to bend, twist, and get out of your
chair without that intense, fiery pain…

Knee pain disappears - no more referring to your “good knee” and “bad knee”... 



And pain in your shoulders, neck, hips, ankles, hands, wrists, and feet…

Becomes nothing but a distant memory.

If you’re feeling skeptical right now, I don’t blame you.

However, the author of this invaluable book, Dr. Josh Levitt, has helped
thousands of patients overcome severe cases of pain. Even cases that seemed
hopeless.


Conventional doctors have even turned to Dr. Josh for help relieving their own
pain. Just ask the physician who Dr. Josh treated in the middle of a crowded
restaurant for his back pain!

When you pick up your free copy of The Bone On Bone Secret today—you’ll hear
from some of his patients. You’ll see these incredible case studies of how Dr.
Josh helped them eliminate their pain and transform their lives.





Instead, Bill went to see Dr. Josh. And thanks to Dr. Josh’s S.U.R.F. method,
Bill avoided knee surgery. Today, Bill remains mostly pain-free in both knees.

You’ll notice a commonality between Arnold and Bill. Both eliminated severe
chronic pain using the S.U.R.F. method. 

(Don’t worry. There’s no actual surfing involved).

If you’d like to check out their full case studies, go to page 214 for Arnold
and pages 277-278 for Bill.

First, you’re probably wondering exactly what the S.U.R.F. Method is…

…how it works…

…and, most importantly, how YOU can start using it to relieve your own pain.
Let’s dive in…

Like Arnold, who sustained low back pain so excruciating, an ambulance had to be
called to take him to the emergency room.

Yet after following the simple S.U.R.F. method taught by Dr. Josh…Arnold
eliminated his back pain. 6 years later, Arnold is still pain-free. 

And Bill, a former NBA player. Bill developed wicked arthritis in both knees
after years of playing basketball. He received multiple steroid and hyaluronic
acid injections with little relief. Bill’s doctor recommended knee replacement
surgery.


The S.U.R.F. method consists of a series of 4 simple movements that must be
performed in a specific sequence for best results.

While you may have seen some of these movements before, we can guarantee you’ve
never seen this protocol. And that’s because this protocol was previously
reserved for Dr. Josh’s personal clients.

But now he’s revealing it publicly for the first time ever in The Bone on Bone
Secret.


The S.U.R.F. Method:

The Simple 4 Movement Protocol for Fixing Chronic Pain at the Source

There are 4 phases or steps to the S.U.R.F. method:



The magic of the S.U.R.F. method is not the individual movements. No, the real
magic is the sequence in which they’re done to tackle the root cause of your
pain.

Claim Your FREE Hardcover Copy of The Bone on Bone Secret While Limited Supplies
Last

1). Stretching

Phase 1 is all about warming up and loosening those tight muscles with simple
stretches. These stretches actually feel GOOD to do—provided you’re doing the
right ones. Dr. Josh shows you the best stretches to do for every area of your
body.

Most of these stretches can be done from a comfortable sitting or standing
position.





2). Unlocking

Have you ever felt a painful “knot” in your neck, back or shoulders? Most of us
have at some point. Well, these knots are known as trigger points. And trigger
points are very common in chronic pain. They are extra sensitive and tight areas
of a muscle. These trigger points are responsible for much of the pain you feel.

That’s why step 2 is all about releasing these painful trigger points. These
simple techniques only take 10 to 20 seconds per repetition. Best of all, you
can start feeling the difference immediately as painful tension is released from
your muscles.




3). Resistance

Steps 1 and 2 are focused on relieving tension and pain.

Now it’s time to start strengthening those muscles to help restore pain-free
mobility.

If your muscles remain weak, you’ll never get permanent pain relief. You can
still get temporary relief, but the pain will keep coming back.


That’s why strengthening the muscles in your painful areas is critical. Yet this
step often gets overlooked because it’s counterintuitive. And let’s be
honest…when you’re in agony, you don’t feel like moving a whole lot. Let alone
lifting weights.

Well, guess what?

You won’t be pumping iron at the gym. In fact, you never have to lift another
free weight again if you don’t want to. That’s because Dr. Josh shows you how to
do simple movements using just your body weight or resistance bands.




The last step of the S.U.R.F. method is functional movement. This may be the
most important step of all.

This step focuses on restoring pain-free mobility and range of motion. So you
can start living and enjoying life again.

In this phase, you’ll practice simple biomechanical movements that mimic
activities you do every day. Such as walking up stairs, getting into the car, or
opening a jar of tomato sauce.

After all, what good is relieving your pain if you still can’t get around and
function the way you want?


4). Functional Movement





Here’s a Preview of The Life-Changing S.U.R.F. Method Insights and Techniques
You’ll Discover Inside The Bone on Bone Secret

 * Why knowing the 4 ‘Fs’ of every painful area is essential to achieve
   permanent relief (page 129) 
   
   
 * The ‘MRI Mirage’. Why joint damage shown on imaging is often not the real
   underlying cause of pain. This especially applies to neck and back pain.
   Doctors make this dangerous assumption all the time, and you continue to
   suffer as a result (page 136). 
   
   
 * Case study: Robert, 64 year old accountant with chronic neck pain. By asking
   him 1 simple question, Dr. Josh figured out the true cause of Robert’s neck
   pain. And pain relief quickly followed. (Hint: it wasn’t his bulging or
   degenerating discs) (page 130)
   

 * The 5-second “pocket stretch” to release muscle tension in your neck (page
   141).
   
   
 * The best trigger point technique for relieving painful “tech neck.” You only
   need your fingers and 30 seconds of your time (page 147)
   
   
 * How this easy “Yes-No” motion restores pain-free movement in your neck (page
   155)
   

SURF Techniques for a Pain-Free Neck


 * The ‘quick fix technique’ that healed Gerry’s agonizing shoulder pain in just
   2 weeks. Previously, Gerry’s pain was so bad he could barely lift his arm and
   was popping dangerous anti-inflammatory medication like candy (page 158)
   
   
 * How this simple “alignment tweak” can dissolve rotator cuff pain and increase
   range of motion (page 162) 
   
   
 * The RIGHT way and WRONG way to carry weight on your shoulders. People mess
   this up all the time and it could make your shoulder pain worse (page 184) 
   

SURF Techniques for Pain-Free Shoulders


 * The simple ‘rib pop’ technique that can eliminate upper back pain in an
   instant. Especially pain between your shoulder blades. Dr. Josh discovered
   this technique when he thought he was dying from a heart attack in medical
   school! (page 186) 
   
   
 * This “doorway stretch” works wonders for relieving ‘computer curve’ in your
   upper back. It straightens your spine and releases tension in your chest and
   upper back (page 197)

SURF Techniques for a Pain-Free Upper Back

 * Why a belt and towel is all you need to strengthen your upper back and shield
   it from pain and tightness (page 204)
   
   
 * Dr. Josh’s “Domino Flex” that squirts soothing blood flow through every
   vertebrae of your spine. You’ll enjoy a domino effect of relief as pain,
   stiffness, and tension melt away (page 209)



SURF Techniques for a Pain-Free Lower Back

Arnold was working out in the gym one day with his wife…when out of nowhere…he
felt a ‘pop’ in his lower back. In an instant, Arnold buckled over in
excruciating pain.

The pain was so bad, they had to call an ambulance to take Arnold to the local
hospital emergency room. While there, the staff loaded him up with opioids and
gave him X-rays and a MRI.

The radiologist diagnosed Arnold with severe disc herniation in his lower back.
And of course, he recommended surgical consultation.

But this was a brand new injury. Arnold wasn’t ready to go under the knife yet.

Fortunately, Arnold made a smart choice and decided to see Dr. Josh instead.

Dr. Josh showed Arnold the simple SURF Method you’ve learned about here. Arnold
faithfully did these 4 simple movements every day.

Before he knew it, Arnold’s lower back pain was gone. Now 6 years later, Arnold
is still pain-free and active as ever.

Keep reading to learn more about the SURF movements Arnold used to cure his back
pain.


Arnold—Lower Back Pain Case Study:


From Debilitating Pain in the Ambulance to Curing His Own Back Pain for Good

Claim Your FREE Hardcover Copy While Limited Supplies Last!

 * This SLAM sitting technique is remarkably effective at relieving hip bursitis
   and knee pain. This sitting technique is especially beneficial for women
   (pages 255-256) 
   
   
 * The “filet mignon” hip flexor test you must pass if you want mobile and
   pain-free hips (page 253)
   

SURF Techniques for Pain-Free Hips

 * How this “Keyhole” stretch works like a charm to release painful tension from
   your hips and pelvis (page 260)
   
   
 * Why “pleasure pain” is a sign these 3 trigger point techniques are doing
   their job to unlock painful muscles in your hips and pelvis (page 263)
   
   
 * Driver’s Seat Trick for taking pressure and strain off your hips while
   driving. Especially important when driving longer distances (page 276)
   


 * The “Rock Your Body” technique to instantly dissolve painful trigger points
   in your quads (page 294) 
   
   
 * This modified march is one of the best ways to restore mobility and
   circulation to your knees. And it’s easy to do regardless of age or fitness
   level (page 300)
   

SURF Techniques for Pain-Free Knees

 * Grab a chair for these 2 simple knee stretches that release painful tension
   in your quadriceps and hamstrings (page 286-287)
   
   
 * The ‘5X Rule’ for weight loss and knee pain relief. How even losing a small
   amount of weight can MULTIPLY your pain relief. Here’s the exact amount to
   lose to reap these benefits—it's much LESS than you think! (page 301)
   



SURF Techniques for Pain-Free Elbows, Wrists, and Hands

Ellen is a pharmaceutical sales rep who struggled with awful carpal tunnel pain
and tennis elbow. She received multiple medications and steroid injections which
offered little relief. At one point, Ellen became so desperate to get rid of her
pain that she underwent carpal tunnel surgery.

And guess what? Not even the surgery eliminated her pain. Finally, Ellen decided
to see Dr. Josh.

Dr. Josh taught her a few simple SURF movements to do every day. Now Ellen is
completely pain-free and no longer has to wear wrist braces. Best of all, Ellen
is back to playing one of her favorite sports, pickleball, 3 times a week!

Pick up your FREE copy of the book and flip to page 311 for the same SURF
movements Ellen used to heal her carpal tunnel pain for good.


Case Study—Ellen.


From Debilitating Carpal Tunnel and Elbow Pain to Playing Pickleball 3 Times a
Week!

 * The #1 trigger point technique for relieving carpal tunnel pain starting in
   just 10 to 20 seconds (page 316) 
   
   
 * Why this easy Jiu Jitsu move is surprisingly effective for restoring
   circulation and pain-free range of motion to your hands, wrists, and elbows
   (page 324) 
   
   
 * The ‘rubber band’ technique for building strength and relieving pain in
   individual fingers (page 322) 
   


 * Why treating plantar fasciitis with anti-inflammatory medication is one of
   the worst things you can do (page 335)
   
   
 * How a golf ball and frozen bottle of water can help unlock painful trigger
   points in your feet and calves (page 350-351) 
   

SURF Techniques for Pain-Free Ankles and Feet

 * Why this toe-drawing movement is one of the BEST techniques for restoring
   pain-free function and range of motion to your feet and ankles (page 357)
   
   
 * This 30 second stretch feels AMAZING on painful feet. Make sure you do it at
   this specific time every day for maximum pain relief (page 346) 
   



While the S.U.R.F. method is the cornerstone of this healing protocol…

That’s not the only thing you’ll learn inside The Bone on Bone Secret.

You’ll discover many other insights, tips, and tricks to help you heal your pain
holistically. And make sure it never comes back.





Contrarian and Controversial Insights You Won’t Hear From Your Doctor

 * Do you like garlic on your pasta or cinnamon on your french toast? Why
   garlic, cinnamon, and these 10 other spices are delicious ways to reduce
   painful inflammation (page 72) 
   
   
 * 2 common pain treatments handed out to millions which are completely useless
   for low back pain. If your doctor recommends one of these, don’t bother
   wasting your time (page 5) 
   

 * “Herniated Discs”...”Spinal Stenosis”...Why most pain diagnoses in modern
   medicine aren’t true diagnoses and tell you nothing about the real underlying
   cause of your pain (page 7)
   
   
 * How your muscles are “starving to death” and contributing to your chronic
   pain (page 21)
   
   
 * The POLICE method for treating an acute injury. This is crucial for making
   sure it doesn’t turn into a chronic injury (page 24)
   
   
 * Watch out for the “car wreck” effect. How a minor incident can quickly turn
   into excruciating pain (page 25)
   

 * How this lesson from a worn out car tire can potentially save you from years
   of pain and suffering (page 27)
   
   
 * Muscle spasms don’t just happen because of injury. These 2 common everyday
   habits play a major role in muscle spasms too (page 47)
   
   
 * How this scar tissue protein is turning your muscles into a hardened, tense,
   and painful mess (page 55)
   

 * 2 simple methods for treating muscle fibrosis to restore soft, supple, and
   pain-free muscles (page 57)
   
   
 * The single best fat you can eat for soothing painful inflammation (page 64)
   
   
 * Not all fruits are good for you. Why darker fruits like these are your best
   bet for pain relief (page 71)
   
   
 * Do you like steak and eggs? Good, because they’re brimming with this natural
   compound that promotes lubricated joint cartilage. It also detoxifies your
   liver of harmful NSAIDs (page 77)
   
   
 * The SMART scan technique for instant relief of muscle tension. Do this every
   day from the comfort of home. It only takes a few minutes (page 82)
   

 * The ‘MBSR’ pain relief and stress reduction method. Effective for all forms
   of chronic pain, including low back pain, arthritis, and fibromyalgia (page
   87)
   
   
 * Trouble Sleeping? How this “Sleep Train” Trick can help you fall asleep
   faster and sleep more deeply every night (page 97)
   
   
 * Why chocolate and coffee are GREAT, guilt-free options for reducing stress
   and satisfying your sweet tooth at the same time (page 101)
   

 * Dr. Josh’s favorite pain-relieving herb on the planet. Clinically proven to
   extinguish inflammation and regenerate healthy joint cartilage (page 105)
   
   
 * The ONLY type of Turmeric you should ever take for pain relief. Look for
   these 3 letters and 2 numbers on the label to make sure you’re getting a
   therapeutic dose every time (page 106)
   
   
 * This delicious tropical fruit extract delivers unique, double-action pain
   relief. It dissolves internal scar tissue blocking blood flow and squeezing
   sensitive nerves. And it relieves inflammation just as well as NSAID
   medications, but without the dangerous side effects (page 109).
   
   
 * This natural protein is stronger than steel and can help you rebuild healthy
   cartilage, ligaments, and tendons. Here’s how much to add to your daily diet
   for best results (page 115).
   
   
 * The shocking truth about glucosamine. Why you should only ever use this 1
   type to promote healthy and hydrated joint cartilage (page 116)
   





Claim Your FREE Copy of The Bone on Bone Secret: Dr. Joshua Levitt’s Natural
Arthritis & Inflammation Solution for Pain-Free Living—While Limited Supplies
Last!

The Bone on Bone Secret retails for $29.99. But you can claim your FREE
paperback copy today only on this page. All we ask is that you cover the small
shipping and handling fee listed below.

Just fill out the form below and we’ll rush your copy of The Bone on Bone Secret
right to your door!


These recipes are quick, easy, and taste AMAZING. Here’s a sneak peak at some of
the delicious recipes included:


 * Sweet potato waffles
   
   
 * Huevos rancheros
   
   
 * Vegan shepherd’s pie
   
   
 * Gnocchi with summer squash
   
   
 * Thai salad with garlic sesame dressing 
   

 * Salted caramel coconut bliss balls 
   
   
 * Power packed fudge 
   
   
 * Peanut butter cookies
   

And don’t worry, we have plenty of guilt-free options to satisfy your sweet
tooth too:


This guide also includes a simple 7 day meal plan to help you get the best
results.

Not only will this comfort food meal plan help you relieve your pain while
enjoying food again…

But it could help you slim down as well if you follow it consistently.


You can easily do this at home in just minutes per day. Combine this proven
technique with the SURF movements for even faster tension release!


BONUS #3


THE DAILY GRATITUDE AND AWE JOURNAL ($29.99 VALUE) 

Believe it or not, feeling gratitude is scientifically proven to help relieve
pain.

One multi-university study of people with chronic hip and knee pain showed
remarkable results. The group who practiced gratitude every day enjoyed
significantly more improvement in pain, morning stiffness, and ability to
function compared to the group who did not practice gratitude.





This daily gratitude journal only takes a couple minutes of your time each day.
Not only can it help reduce your pain, but it will help you feel happier as
well!



FOLLOW THE SCIENCE. REFERENCES AND RESEARCH FOR ALL-NATURAL PAIN RELIEF ($14.99
VALUE) 


BONUS #4

This exclusive report can help silence even the most skeptical doctor when it
comes to natural pain relief.

Many conventional doctors scoff at the idea of taking supplements for pain.
That’s only because they’re ill-informed.

In this report, we cover some of the key studies that prove certain herbs and
vitamins are effective for pain relief. We review these studies in
easy-to-understand language.





Not only can you use this info to make an informed decision on which herbs are
best for you…

But you can use it to educate your doctor if he or she tries to convince you
supplements don’t work.



BONUS #5


SCI-FI PAIN RELIEF ($14.99 VALUE) 

Not all medical treatments are useless when it comes to relieving chronic pain.
There are actually some newer and innovative methodologies in the works.

We would be remiss if we left these out. Again, our goal is to give you a truly
holistic view when it comes to managing your pain.

Inside this report, you’ll learn about cutting edge technologies in the fields
of regenerative medicine, stem cells, peptides and more.
 





While these aren’t the first-line recommendations you’ll find inside The Bone on
Bone Secret…

These are promising strategies that may become helpful at some point. Now you’ll
be the first to know about them!


Claim Your FREE Hardcover Copy of The Bone on Bone Secret & Bonuses While
Limited Supplies Last!


TAPE YOUR PAIN AWAY: HOW TO USE K-TAPE FOR RAPID RELIEF ($14.99 VALUE) 


BONUS #6

If you watch football or basketball, you’ve probably noticed athletes wearing
strips of tape on different parts of their bodies. Their shoulders, arms,
thighs, knees, and so on.

Well, there’s a reason for that. And it’s not a fashion statement. This is a
special kind of tape called kinesiology tape. Also known as k-tape.





Kinesiology tape helps improve circulation and reduce inflammation in injured
areas. K-tape is supported by dozens of clinical studies.

Inside this bonus report, Dr. Josh shows you how to use k-tape for extra pain
relief. You’ll learn how to easily apply it for back pain, knee pain, foot pain,
and more.



BONUS #7


STAND UP FOR YOURSELF: WHY IMPROVING YOUR BALANCE IS KEY TO A LONG AND HEALTHY
LIFE ($29.99 VALUE) 

Can you balance on one leg for at least 10 seconds?

If not, you could have an 84% increased risk of death!

That may sound crazy, but it’s true.

Brazilian researchers conducted a balance study in 1,700 people. They gave them
this ‘stand on one leg’ balance test.





The researchers then tracked the health of all study participants over the next
7 years. To their shock, the people who failed this balance test had an 84%
higher risk of dying during the 7 year follow up!

Simply put, good balance is linked to longevity.

And when it comes to pain relief, good balance is an absolute must. It helps
correct musculoskeletal misalignments.

In this bonus, Dr. Josh shows you his favorite exercises for restoring good
balance. This is your secret weapon for faster and more profound pain relief.
Plus, it could help boost your longevity too!



DR. JOSH’S TOP PRODUCT PICKS ($14.99 VALUE) 


BONUS #8

In this bonus report, Dr. Josh shares his favorite product selections to aid you
in your pain relief journey.

From trigger point release balls…to foam rollers…to k-tape…to self-massagers and
more.

Now you won’t have to worry about whether you’re buying a quality product or
not. Dr. Josh has done the homework for you.






BONUS #9


FREE 3 MONTH TEST DRIVE OF NATURAL MEDICINE INSIDER! 
($24.99 VALUE) 

For the past 5 years, Dr. Josh has written his highly-acclaimed newsletter,
Natural Medicine Insider.

In every issue, Dr. Josh shares the latest natural health breakthroughs that can
help you look and feel your best. 

This newsletter goes far beyond management of chronic pain. Natural Medicine
Insider covers the entire spectrum of your health. So if you’re looking for help
losing weight…boosting your energy levels…or increasing your longevity…you’ll
love this newsletter.




Here’s a glimpse of topics covered in previous issues of Natural Medicine
Insider:

 * 5 common foods Americans eat every day that are BANNED in other countries due
   to health risks (August 2023) 
   
   
 * How this relaxing Japanese ritual can melt away aches and pains and reduce
   high blood pressure (August 2023) 
   
   
 * The surprising way your neighbors could help add years to your life (August
   2023) 
   
   
 * What your doctor won’t tell you about prednisone. And why taking too much for
   too long could increase your risk of falls and fractures (April 2023) 
   

 * How this ‘reverse-weight lifting’ technique strengthens muscle the same as
   weight lifting in only HALF the time (April 2023)
   
   
 * The BEST type of massage for relieving low back pain (April 2023)
   
   
 * The brain-boosting superfruit that improved memory function in a study of
   1,000 seniors (December 2022)
   

 * Dr. Josh’s ‘Thyme Steam’ Home Remedy for keeping your nose, mouth, and throat
   free from harmful viruses (December 2022)
   
   
 * 7 Easy Ways to Have Picture-Perfect Poops. Try this simple “poop posture”
   technique for less straining and more effortless bowel movements (December
   2022)
   
   
 * Why this “controversial candy” not only tastes delicious, but can help soothe
   heartburn, eczema, and menopause symptoms (November 2022)
   
   
 * Looking for an energy boost? Don’t rely on coffee. In this issue, Dr. Josh
   explains why coffee only provides “zombie energy.” Instead, try these 4
   natural herbs to enjoy a healthy energy boost that lasts (November 2022)
   
   
 * Why colon cleanses are a complete SCAM. Here’s what Dr. Josh recommends
   instead if you struggle with constipation (March 2022)
   
   
 * How this common piece of home decor can elevate your mood and reduce stress.
   Supported by scientific research from Harvard and Rutgers (March 2022)
   

 * Dr. Josh’s 4-Step Immune-Boosting Protocol. This simple, all-natural protocol
   can turn your immune system into a steel fortress (March 2022)
   
   
 * Why we’re in the middle of the biggest human energy crisis in history. And 11
   conditions to watch out for that can steal your vitality like a thief in the
   night (May 2022)
   
   
 * The Bedtime Snacking Myth Debunked. Why eating this 1 specific type of snack
   right before bed can improve sleep and stabilize blood sugar levels (May
   2022)
   

 * How this “lubricating elixir” helps grease your joints and digestive tract.
   Here’s how much you should consume every day for best results (February 2022)
   
   
 * How this “perfect exercise” can get you lower rates on life insurance. It’s
   also one of the best forms of exercise you can do if you have joint pain
   (February 2022)
   
   
 * Are you a victim of Drug-induced Nutrient Depletion? How common medications
   like antacids, blood pressure pills, and cholesterol drugs can rob you of
   crucial, life-sustaining nutrients (April 2021)
   
   
 * Why the standard pharmaceutical approach is like trying to eliminate a fly
   with a flamethrower. This puts millions of patients at unnecessary risk. Is
   your doctor doing this to you? (April 2021)
   
   
 * 6 Prescriptions Every Doctor Should Write and Every Patient Should Take
   (August 2021)
   
   
 * Why you should consume more of these 3 “guilty pleasures” to boost your mood,
   motivation, and energy (December 2021)
   
   
 * How this “Purple Oatmeal” Trick can quell inflammation, boost cardiovascular
   health, strengthen your immune system, and enhance cellular repair (December
   2021)
   




When you purchase Bone on Bone Secret you will gain access to a 3-month trial of
Natural Medicine Insider. Once your free trial is up, you will be charged $97
for the following year. You will lock in this extremely low rate and it will
never increase. You can simply cancel anytime by contacting us at (800)
876-2196.

These are just a few of the eye-opening topics covered in previous issues of
Natural Medicine Insider by Dr. Josh.



ACCESS TO ALL PREVIOUS ISSUES OF NATURAL MEDICINE INSIDER! ($485.99 VALUE) 


BONUS #10

Natural Medicine Insider has been in publication since 2018.

So when you order your free copy of The Bone on Bone Secret today, you’re
getting access to 5 years of back issues instantly.

At $97/year, that brings the total value of this bonus to $485!  




And when you claim your FREE copy of The Bone on Bone Secret book today…

You’ll receive instant digital access to ALL 10 bonuses. That means you can dive
in immediately from your computer, tablet, or smartphone. 


Remember, The Bone on Bone Secret retails for $29.99.

All 10 bonuses combined are worth $674.

That’s $703.99 in total value…yours  FREE  when you act today. We just ask you
to pay the $9.95 shipping and handling fee so we can mail you The Bone on Bone
Secret book.


To Your Freedom From Chronic Pain,

The UpWellness team on behalf of Dr. Josh Levitt.


Frequently Asked Questions About The Bone on Bone Secret

Why Are You Giving This Away For Free?


+


Are There Any Hidden Charges?


+


How Do I Know If The Bone on Bone Secret Will Work for Me?


+


Can I Really Do the S.U.R.F. Method in 15 Minutes or Less Per Day?


+


How Long Will it Take to Receive My Book?


+


How Long Will This Special Offer Be Available?


+


Frequently Asked Questions About The Bone on Bone Secret

Why Are You Giving This Away For Free?


-


Are There Any Hidden Charges?


-


How Do I Know If The Bone on Bone Secret Will Work for Me?


-


Can I Really Do the S.U.R.F. Method in 15 Minutes or Less Per Day?


-


How Long Will it Take to Receive My Book?


-


How Long Will This Special Offer Be Available?


-


The Bone on Bone Secret is a brand new book published by Dr. Josh. We love
giving away free copies to our loyal readers and subscribers to celebrate a new
release! Plus, since it’s a new launch, this also helps spread positive
word-of-mouth. Because we know once you dig into The Bone on Bone Secret and all
the bonuses, you’ll happily share your incredible transformation with your
friends and family!

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.


Absolutely not! We hate that stuff as much as you do. However, after your free 3
month trial of Natural Medicine Insider ends, you will have the option to renew
your subscription for an entire year. Here’s how that works:

Before your free 3 months is up, we’ll send you a few emails asking what you
want to do.

If you decide you’re loving Dr. Josh’s monthly newsletter and want to continue,
great! Do nothing and we’ll automatically renew you for a 1 year subscription at
$97.

However, if you decide you want to cancel your subscription for the Natural
Medicine Insider, just let us know.

Simply reply back to our email and let us know you want to cancel. We’ll then
cancel your order immediately and you’ll never be charged another cent.

And if you decide you want to cancel after renewing for a full year, we’ll even
refund you any unused portion of your subscription.

The only thing you’ll pay today is the one time fee of $9.95 to cover shipping
and handling.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.


The S.U.R.F. Method and other insights shared inside The Bone on Bone Secret
aren’t theory.

They’re proven principles based on Dr. Josh’s 20+ years of helping his patients
heal from all forms of chronic pain. The S.U.R.F. Method has been proven
effective in thousands of people.

The only way it won’t work for you, is if you don’t do it. Consistency is key.
This should become a new part of your daily routine. And since it takes so
little time to do, fitting it into your daily schedule is easy.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today. 


Absolutely.

Now, depending on how many sets you want to do for each movement, it could take
longer.

Also, some people like to do these S.U.R.F. movements twice a day instead of
once.

This is entirely optional. But you may find you get faster relief with twice a
day sessions.  

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today. 


The timeframe can vary depending on any delays with the postal service. However,
most customers will receive their book within 3 to 5 business days.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today. 


Until we giveaway all 500 copies. We only have 500 copies of The Bone on Bone
Secret available each day. So if you leave this page and try to come back later
- we could be sold out. So don’t wait, because it might not be here if you come
back later.

If this page is still live and the order form is still visible, you’re in luck.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today. 





















Now there is one catch…

As part of this special promotion, we only have 500 copies of The Bone on Bone
Secret available today.

And once they’re gone…they’re gone. Then you’ll have to pay the full retail
price of $29.99. And there’s no guarantee you’ll still get access to these
bonuses.

So what are you waiting for?





ONLY

500

COPIES



Every month, Dr. Josh sends a new issue right to your email inbox. Each issue is
packed with science-backed tips and strategies to upgrade every aspect of your
health.

Guaranteed, you won’t hear about these natural health breakthroughs from your
doctor.









20% of the participants couldn’t do it.














Claim your FREE Hardcover Copy Below While Limited Supplies Last! CLICK HERE

Dr. Joshua Levitt

Then I’d love to send you a FREE, physical copy of The Bone on Bone Secret—plus
10 FREE bonus gifts valued at $674—to help you finally defeat your pain and
enjoy life again!” 


 * This simple twist movement can be done from the comfort of your bed or
   couch! Instantly releases painful tension from your lower back (page 228) 
   
   
 * The 3 BEST trigger point techniques for releasing that painful “locked up”
   feeling in your lower back. When using these techniques, you can eliminate
   any painful trigger point in as little as 2 to 3 minutes (pages 229-232) 
   

 * The “Yoga Ball” technique for decompressing your lumbar spine. Not only does
   this open up your lower back for welcomed pain relief, but it’s very relaxing
   too. So relaxing in fact, you might find yourself getting sleepy while doing
   it (page 236)
   
   
 * Why this Superhero Pose is one of the best things you can do to build a
   strong and resilient lower back. Takes as little as 60 seconds each day (page
   240)
   
   
 * The little-known mattress tweak that can give more support to your lower
   spine and help you get a better night’s sleep (page 248) 

GET YOUR FREE COPY NOW!GET YOUR FREE COPY NOW!

(just cover S&H)


GET YOUR FREE COPY NOW!

(just cover S&H)

Plus, when you act today, we’re throwing in 
10 amazing bonuses for FREE! ($674 Value)


GET YOUR FREE COPY NOW!

(just cover S&H)

GET YOUR FREE COPY NOW!
Why Are You Giving This Away For Free?

The Bone on Bone Secret is a brand new book published by Dr. Josh. We love
giving away free copies to our loyal readers and subscribers to celebrate a new
release! Plus, since it’s a new launch, this also helps spread positive
word-of-mouth. Because we know once you dig into The Bone on Bone Secret and all
the bonuses, you’ll happily share your incredible transformation with your
friends and family!



Are There Any Hidden Charges?

Absolutely not! We hate that stuff as much as you do. However, after your free 3
month trial of Natural Medicine Insider ends, you will have the option to renew
your subscription for an entire year. Here’s how that works:

Before your free 3 months is up, we’ll send you a few emails asking what you
want to do.

If you decide you’re loving Dr. Josh’s monthly newsletter and want to continue,
great! Do nothing and we’ll automatically renew you for a 1 year subscription at
$97.

However, if you decide you want to cancel your subscription for the Natural
Medicine Insider, just let us know.

Simply reply back to our email and let us know you want to cancel. We’ll then
cancel your order immediately and you’ll never be charged another cent.

And if you decide you want to cancel after renewing for a full year, we’ll even
refund you any unused portion of your subscription.

The only thing you’ll pay today is the one time fee of $9.95 to cover shipping
and handling.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.

How Do I Know If The Bone on Bone Secret Will Work for Me?

The S.U.R.F. Method and other insights shared inside The Bone on Bone Secret
aren’t theory.

They’re proven principles based on Dr. Josh’s 20+ years of helping his patients
heal from all forms of chronic pain. The S.U.R.F. Method has been proven
effective in thousands of people.

The only way it won’t work for you, is if you don’t do it. Consistency is key.
This should become a new part of your daily routine. And since it takes so
little time to do, fitting it into your daily schedule is easy.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.

Can I Really Do the S.U.R.F. Method in 15 Minutes or Less Per Day?

Absolutely.

Now, depending on how many sets you want to do for each movement, it could take
longer.

Also, some people like to do these S.U.R.F. movements twice a day instead of
once.

This is entirely optional. But you may find you get faster relief with twice a
day sessions.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.

How Long Will it Take to Receive My Book?

The timeframe can vary depending on any delays with the postal service. However,
most customers will receive their book within 3 to 5 business days.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.

How Long Will This Special Offer Be Available?

Until we giveaway all 500 copies. We only have 500 copies of The Bone on Bone
Secret available each day. So if you leave this page and try to come back later
- we could be sold out. So don’t wait, because it might not be here if you come
back later.

If this page is still live and the order form is still visible, you’re in luck.

Click here to claim your FREE, physical copy of The Bone on Bone Secret
now—while we still have copies left to give away today.

When you purchase Bone on Bone Secret you will gain access to a 3-month trial of
Natural Medicine Insider. Once your free trial is up, you will be charged $97
for the following year. You will lock in this extremely low rate and it will
never increase. You can simply cancel anytime by contacting us at (800)
876-2196.

Contact Us       Terms of Use       Privacy Policy    Disclaimer

© 2024 UpWellness. All Rights Reserved

Frequently Asked Questions About The Bone on Bone Secret

GET YOUR FREE COPY NOW!GET YOUR FREE COPY NOW!GET YOUR FREE COPY NOW!GET YOUR
FREE COPY NOW!GET YOUR FREE COPY NOW!GET YOUR FREE COPY NOW!
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(just cover S&H)

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Fill Out the Short Form Below to Claim Your FREE Hardcover Copy of The Bone on
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