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Text Content

 * Wellness
   * Realise Wellness
   * About Dr Marc
 * Articles
   * Featured Articles
   * Academic Papers
   * Ask Dr Marc
 * Exploring Wellness
   * Mind, Body & Breath
   * Food, Herbs & Natural Medicine
   * Integrative Medicine
   * Water, Bathing & Energetics
   * Lifestyle & Detoxification
   * Leading-Edge Research
 * Featuring Dr Marc
   * Videos
   * Podcasts
   * Books
   * News & Media Presence
   * Poems
 * Shop
 * Contact
 * My Account


Select Page
 * Wellness
   * Realise Wellness
   * About Dr Marc
 * Articles
   * Featured Articles
   * Academic Papers
   * Ask Dr Marc
 * Exploring Wellness
   * Mind, Body & Breath
   * Food, Herbs & Natural Medicine
   * Integrative Medicine
   * Water, Bathing & Energetics
   * Lifestyle & Detoxification
   * Leading-Edge Research
 * Featuring Dr Marc
   * Videos
   * Podcasts
   * Books
   * News & Media Presence
   * Poems
 * Shop
 * Contact
 * My Account




REALISE WORLDWIDE WELLNESS

 



I bridge scientific research and traditional wisdom to provide practical tools
that help you

            ✓ Make sense of life 

            ✓ Master your mind & body

            ✓  Tame your toxic load

            ✓  Live happy, healthy & long.


REALISE WORLDWIDE WELLNESS

 



I bridge scientific research and traditional wisdom to provide practical tools
that help you . . . 

            ⚬ Make sense of life 

            ⚬ Master your mind & body

            ⚬ Tame your toxic load

            ⚬ Live happy, healthy & long.

 

 

 

 

 

 

 


REALISE WORLDWIDE WELLNESS

I bridge scientific research & traditional
wisdom and provide practical tools to help you

⚬ Make sense of life

⚬ Master your mind and body

⚬ Tame your toxic load

⚬ Live happy healthy and long


REALISE WORLDWIDE WELLNESS

I bridge scientific research and traditional wisdom and provide practical tools
to help you gain mastery over your mind and body, tame your toxic load and live
happy, healthy and long.


ABOUT DR MARC

Dr Marc is a medical doctor, university professor, author, poet, entrepreneur,
wellness trailblazer and perpetual student of life, trying to coax the world
towards worldwide wellness. He has spent more than 30 years practicing and
researching holistic health and published more than 100 peer-reviewed scientific
papers and many books and technical texts on wellness and natural medicine. He
is author of the illustrated children’s books “Love & Everything”, “Bing & Bang
Begin” and “The Beautiful Mare and the Boy Who Gave Thanks“, Founder of the
Extreme Wellness Institute and Co-Founder of the Bathe the World Foundation, and
co-owner of Extremely Alive Wellness Tonics and Maruia Hot Springs. You can find
him on linktree.

Read Full Bio


Beautiful Water sells point-of-use sacred water vessels that produce water that
is filtered, structured, balanced and blessed, and can be given away for free
and thereby transcend the need for plastic water bottles.

Extremely Alive Wellness Tonics produces living probiotic kombucha vinegars
imbued with organic medicinal leaves, roots, flowers, fruits and fantastic
fungi.

Maruia Hot Springs is an award winning, off-the-grid, eco- wellness retreat in
the heart of the Southern Alps in New Zealand.

Pronoia Press publishes consciousness-raisingillustrated books for children and
adults. These books include: “The Beautiful Mare and the Boy Who Gave Thanks”,
“Love & Everything” and “Bing and Bang Begin”.

The Extreme Wellness Institute conducts university-based research and provides
consultancy services to industry on wellness products and services.

Bathe the World Foundation addresses the world’s water crisis and works for a
world where bathing in clean flowing is a possible for all people.


BROWSE PRODUCTS BY CATEGORY

BOOKS

BEAUTIFUL WATER

TONICS

COURSES


EXPLORING WELLNESS


EXPLORING WELLNESS


MIND BODY & BREATH

Since travelling to India in the mid 1980s Dr Marc has been interested in yoga
and meditation and since then he has conducted a wide range of research projects
on yoga, meditation, massage and various breathing techniques that range from
population surveys and clinical trials to laboratory-based studies and
systematic reviews… Read more




FOOD, HERBS & NATURAL MEDICINE

Dr Marc’s research on food, herbs and natural supplements began in earnest when
he took up co-authoring the textbook Herbs and Natural Supplements: An
evidenced-based guide with Lesley Braun in 2001. Since then he has done
extensive research into organic food as well as herbs and supplements… Read More


INTEGRATIVE MEDICINE

Dr Marc has been involved in integrating complementary medicine into mainstream
practice for more than 3 decades and has done research on attitudes to
complementary medicine amongst medical students, general practitioners and
hospital doctors as well as complementary medicine use by different patient
group… Read More


WATER, BATHING & ENERGETICS

Water and bathing have become an increasing focus of Dr Marc’s academic career
as well as his personal life. He is now conducting research on hot springs
bathing, sauna bathing and ice bathing (along with the Wim Hof Method) and is
leading a research group on the ‘bathing biome’ that aims to eliminate the need
for chlorine in commercial hot springs and aquatic centres… Read More


LIFESTYLE & DETOXIFICATION

Dr Marc has always been interested in a healthy lifestyle and was involved in
running health retreats for Monash medical students in the 1990s. He is now
conducting research on the health benefits of health and lifestyle retreats
along with the ways to reduce exposure to toxic environmental chemicals and
detoxify from past exposures using simple lifestyle measures… Read More


LEADING-EDGE RESEARCH

Current research includes surveys on the use of saunas, hot springs, health
retreats and the Wim Hof Method along with studies on: assessing environmental
chemical exposures; the lifestyle practices of world champion athletes; the
impact of detoxification measures; the cognitive benefits of herbal teas that
include tulsi, turmeric and hemp oil (cannabidiol)… Read More


PASSION MEETS LEADING EDGE RESEARCH

Dr Marc works with a world wide network of researchers and wellness experts to
explore where holistic wellness meets human performance and optimal health. Dr
Marc explores the optimisation of human performance through the lense of 5 focus
areas – Hot Springs, Herbal Medicine, Hazard Reduction, Heat and Health
Retreats.

Find out more?


PASSION MEETS LEADING EDGE RESEARCH

Dr Marc works with a world wide network of researchers and wellness experts to
explore where holistic wellness meets human performance and optimal health. Dr
Marc explores the optimisation of human performance through the lense of 5 focus
areas – Hot Springs, Herbal Medicine, Hazard Reduction, Heat and Health
Retreats.

Find out more?


LEADING-EDGE RESEARCH


FEATURED ARTICLES


EXTREME WELLNESS: THE SCIENCE BEHIND THE WIM HOF METHOD

 

Find out more?

 * Leading-Edge Research
 * Wellness Manifesto
 * Consulting
 * My Account

© 2018. Professor Marc Cohen. All rights reserved. Design and Development by
Pippa La Doube from This Artist's Heart with a Spash of Love from Floji


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