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THE MEHRA METHOD


WEIGHT MANAGEMENT FOR CHILDREN & YOUNG ADULTS



Are you concerned about the well-being and health of the children and young
adults in your life?
Are you searching for an effective way to help them manage their weight and lead
a healthy lifestyle – with a leading expert in this field?  Look no further! 

How to Get Started


INTRODUCING...


THE MEHRA METHOD:

WEIGHT MANAGEMENT FOR CHILDREN & YOUNG ADULTS

This course is for you if you have tried everything to help your child manage
his or her weight such as reading all of the books, signing them up for sports
or fitness classes, reaching out to your PCP, starting a family diet together
and more.  Yet, still feel the real struggle of any or lasting success.  It
seems as if everything you try is temporary and met with resistance.  The Mehra
Method goes deeper to address the - often surprising - underlying hormonal
causes of weight gain and how to effectively manage them. 

 

 

 

 

 

NUTRITION

Learn simple ways to apply an endocrinologists top tips for calibrating hormones
with whole food combinations that satisfy even the pickiest eater.

LIFESTYLE CHOICES

You may be surprised on the impact of gaming and other typical child and teen
habits impact their ability to manage their weight. Learn how uncommon lifestyle
choice can make a greater impact.

COMMUNICATION

Raising a child is hard enough without having to deal with medical issues such
as early/late puberty, diabetes, obesity, and PCOS.  Learn exactly what to say -
and not say - to navigate childhood weight issues with greater calm and promote
progress.  

IMPROVE HEALTH

Learn effective techniques for losing weight and improving other health
conditions such as Type 2 Diabetes and PCOS.

CONNECT

Connect with a supportive community of like-minded people, sharing experiences
and receiving encouragement and advice.

ENJOY NEW FOODS

Access simple healthy recipes the entire family can enjoy (including vegan
options)!


WHAT'S INCLUDED: MODULES & BONUS CONTENT

The Mehra Method is also Gamified for better engagement and compliance.

Nutrition:
Foundation of a Healthy Diet
When to Worry About Your Childs Weight
How to Talk to Your Kids About Weight
Types of 'Diets' or Meal Plans
and more...

Exercise:
Is Exercise Enough to Control Weight?
How Come My Child Exercises All the Time and Can't Lose Weight?
What Type of Exercise Should Kids Do?
and more...

Long-Term Considerations
Where to Go from Here with Regard to Your Child's Weight Concerns
and more...

Health Problems Affecting Weight:
Diabetes
PCOS
Cushing's Disease
High Cholesterol 
Adrenal Disease 

Bonus Materials
Kid-Friendly Recipes
Snack the Whole Family Will Enjoy
Tips for Eating Out with Your Family
What to Eat When You are Too Busy to Cook
How to Enjoy the Holidays Without Sacrificing Taste
Tips for Overcoming a Weight Loss Plateau
What Vitamins Are Recommended for Children and Adolescents


GET STARTED TODAY!



COURSE + COACHING WITH DR. MEHRA


$799

 * Immediate access to entire course & bonus content
 * Printable notes for each lesson
 * Easy course completion tracking
 * Plus weekly group coaching calls 

JOIN NOW


MEET DR. MEHRA:

Rinku Mehra, MD, MBA, is a board-certified in Pediatric Endocrinology and
Obesity Medicine. She was raised in Northern Virginia where she currently
practices. She also sees patients in Maryland, Florida, and Iowa. Dr. Mehra
graduated from the University of Virginia Medical School and then completed a
pediatric residency at Rush University Medical Center in Chicago. After her
residency, she graduated from a Pediatric Endocrinology fellowship at the
University of Iowa. Dr. Mehra has been treating patients in Northern Virginia
for over 15 years.

 





“Dr. Mehra provides compassionate and caring medical care for my children. She
truly listens when other doctors don't. She also understands that we don't
always need medication. Highly recommend!”

 

E.V.

“This doctor was very thoughtful and thorough in answering all of our questions
and helping us to completely understand our daughter’s medical condition, as
well as giving us advice on treatment moving forward. I highly recommend her!”

 

J.M.






CAN I SHARE COURSE INFO WITH A FRIEND?

The insights you learn will definitely be share-worthy, but the activities in
each class are tailored for the individuals in that specific group. In order for
your friends to get the best results, we recommend they sign up to take
the course themselves.

HOW MANY PEOPLE WILL BE IN EACH GROUP COACHING SESSION?

We want your experience to be interactive and personal, so we limit each group
to a maximum of 20 participants. This gives you plenty of opportunities to ask
questions and interact with one another.

I LOVED THIS COURSE AND WANT MORE! WHAT OTHER COURSES DO YOU OFFER?

We’re so glad you loved this course. It is the first in a series of other
courses we offer. Check out the courses page for more information.

PLEASE READ THIS CAREFULLY

Please read this disclaimer carefully before participating in The Mehra Method
online course (‘the Course”).  The purpose of this disclaimer is to inform you
that the Course is not intended to replace or substitute for the advice,
diagnosis, or treatment provided by your doctor or healthcare professional. By
purchasing, accessing, and using the Course, you acknowledge and agree to the
following:

 1. Course Information: The Course provides educational content and information
    on a particular topic for general knowledge and informational purposes only.
    It is not intended to provide medical, psychological, or any other form of
    professional advice.  The Course is not designed to address individual
    circumstances, and its content may not be applicable or suitable for your
    specific needs or conditions.
 2. Consult Your Healthcare Provider: The Course is not a substitute for
    professional medical advice, diagnosis, or treatment. Always seek the advice
    of your doctor, healthcare provider, or qualified professional regarding any
    questions or concerns you may have about your health, medical conditions, or
    treatment options. Do not disregard or delay seeking professional medical
    advice based on the information provided in the Course.
 3. Individual Variations: The information presented in the Course may not be
    applicable to everyone. Individual experiences, health conditions, and
    circumstances can vary greatly. The Course is not tailored to your specific
    health condition, and its content may not be appropriate or accurate for
    your situation. Always consult with your healthcare provider to determine
    the best course of action for your individual needs.
 4. No Doctor-Patient Relationship: The Course does not establish a
    doctor-patient relationship between you and the course provider or any
    affiliated individuals. The information provided in the Course is not
    intended to create, and receipt of it does not constitute, a doctor-patient
    relationship. You should always consult with a qualified healthcare
    professional for specific advice related to your health or medical
    condition.
 5. Reliance on Course Content: Any reliance you place on the information
    provided in the Course is at your own risk. The course provider,
    instructors, and affiliates shall not be liable for any damages or harm
    arising from your reliance on the Course’s content, including but not
    limited to, direct, indirect, incidental, punitive, or consequential
    damages.
 6. Updates and Revisions: The Course’s content may be updated, revised, or
    supplemented periodically. While we strive to ensure the accuracy and
    timeliness of the information provided, we cannot guarantee that all the
    information in the Course is up to date or error-free. The course provider
    reserves the right to modify, update, or remove any content without prior
    notice.
 7. Third-Party Resources and Links: The Course may provide links to third-party
    websites, resources, or references for additional information. These links
    are provided for convenience and informational purposes only. The course
    provider does not endorse, control, or assume responsibility for the
    content, accuracy, or availability of these external resources. Use them at
    your own discretion and subject to their respective terms and conditions.

In conclusion, the Course is not intended to replace the advice, diagnosis, or
treatment provided by your doctor or healthcare professional. Always consult
with a qualified healthcare provider for personalized advice regarding your
health or medical condition. By participating in the Course, you acknowledge
that you have read, understood, and agreed to this disclaimer.

If you live in Virginia, Maryland, Iowa or Florida and have an interest in
becoming a patient of Dr. Rinku Mehra, please reach out to her team at
https://themehraclinic.com



© 2024 The Mehra Clinic. All Rights Reserved.