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VITALITY
            BEYOND AGE

With so much new information and advice confronting us on a daily basis, how do
we make the right choices about the right things to include in our lives?

How can we take control of our health, well-being and fitness such that we live
life to the full?

We're on a voyage of discovery, seeking to achieve and maintaining vibrant
health and energy. Join us on our journey as we look to unlock our potential for
ageless vitality...


WELCOME

Whilst acknowledging the realities of aging, our quest is to maintain a sense of
being excited about life and generally feeling great!

 

Our approach is to break free of 'ageist thinking' which limits ideas or stands
in the way of enjoying and enriching our lives.

 

Come with us as we explore the endless sources of new ideas around 'wellness'
and share with you what's working - and what's not working - for us, as we seek
 a new vitality beyond age.

Join us on our journey


ABOUT US

We're Florence and James...

Both now happily retired from our professional careers. Thankfully  we're well
enough to be fit and active. We have an intent to live life as a gift to be
enjoyed...but know we have to work at it! So we are trying to adopt a holistic
approach to our health and well-being encompassing mindset, activity, diet,
relationships, relaxation and more.



Over the coming weeks, we'll share with you how this approach is working for us
as we explore new ideas, revisit and refresh old ones in our bid to embrace a
new vitality beyond age.

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kenlee112
 * 3 days ago
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Ducks


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kenlee112
 * Aug 28
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 * 4 min



Welcome to the Vitality Beyond Age Blog

Welcome to our inaugural post on the Vitality Beyond Age  blog! We are so
pleased to have you join us on the journey we’re undertaking...
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