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 * Home
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   * Lyndhurst
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 * Home
 * Testimonials
 * Fitness Programs
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 * Nutrition
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   * Lyndhurst
   * Workout Style
   * New Equipment
   * Events
 * Contact Us

Gym



STOP CRYING STUDIOS


RECONNECT

Get Started Today


564 1ST STREET HOBOKEN NEW JERSEY 07030


&


290 GRANT AVE, LYNDHURST NEW JERSEY 07071




             IN-PERSON AVAILABLE

 

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PERSONAL TRAINING

We understand that everyone has different needs. You may have never worked out
before or may be a professional athlete, we will build a program that suits your
fitness level. If you are worried about injury or have an injury that may
prevent you from starting a fitness regimen and you would like knowledgeable
trainers to guide you, please come and see us. 

Register

GROUP CLASSES

 Small group classes focus on specific activities or parts of the body and are
taught by best-in-class instructors. You’ll be coached through a programmed
workout designed to maximize efficiency and deliver results, all while being
supported and motivated by a group. 

Register


BOXING/KICKBOXING

Our signature workout utilizes the fundamentals of a true boxer’s workout –
including proper heavy bag training – to strengthen and tone your arms, legs,
back, core, stamina and your confidence. Empowering, exhilarating and totally
addictive—this is your new favorite workout class.

Register

STRENGTH AND CONDITIONING

No matter your age or athletic ability, strength training is the key to
flexibility, mobility, improved performance and lower injury risk. Anyone, at
any fitness level, can and should strength train. 

Register

CIRCUIT TRAINING

Less time, more results. If you’re trying to live a healthy lifestyle with a
busy schedule, a circuit workout is an efficient way to knock out a strength
training AND cardio session all at once. Studies and research show that with a
15- or 30-minute circuit workout, you can build muscle mass, while also burning
calories and spiking your metabolism to help with fat and weight loss and
getting in better overall shape. 

Register


JOIN OUR GYM.
OUR FAMILY.

Coach Jon P is a Master Level Personal Trainer. With success stories from Kuwait
to Hoboken, NJ, Coach Jon P has proven results. The secret to Coach Jon P’s
success, is his ability to connect with the client on THEIR LEVEL. Whether you
enjoy Boxing, Circuit Training, need Nutritional guidance, or desire a workout
community, Stop Crying Studios and Jon P Fitness will support you.

Become a Member


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