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<div style="color: #FFFFFF; padding-top: 7px; font-size: 12px">Popular Searches: <b><a href="#" style="color: #FFFFFF; " onclick="do_search(this.firstChild.nodeValue)">shipping</a>
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<div><a class="list_link" href="https://support.wellsprings-health.com/2011/07/22/uk-shipment-delays-guernsey-post-statement/" title="Latest Shipping and Delivery Updates">Latest Shipping and Delivery Updates</a></div>
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<p>Up to date information on Wellsprings global deliveries.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2011/07/22/uk-shipment-delays-guernsey-post-statement/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2010/10/08/why-should-i-use-wellsprings-20-1-instead-of-wellsprings-serenity/" title="Should I use Wellsprings 20-1 instead of Wellsprings Serenity?">Should I use Wellsprings 20-1 instead of Wellsprings Serenity?</a>
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<p>Some menopausal women may find they are unable to completely eliminate hot flushes, night sweats or vaginal dryness using natural progesterone cream alone.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2010/10/08/why-should-i-use-wellsprings-20-1-instead-of-wellsprings-serenity/">Read more...</a></div>
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<div><a class="list_link" href="https://support.wellsprings-health.com/2009/10/15/serenity-ingredients/" title="Serenity and 20-1 Ingredients">Serenity and 20-1 Ingredients</a></div>
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<p>Ingredient information for our creams</p>
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<div class="small-bold-link" style="padding-top: 3px;"><img src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2009/10/15/serenity-ingredients/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2014/03/23/top-6-tips-for-getting-the-most-from-your-wellsprings-cream/" title="Top 6 Tips for Getting the Most From Your Wellsprings Progesterone Cream">Top 6 Tips for Getting the Most From Your Wellsprings Progesterone Cream</a>
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<p> Some simple but powerful ways to get more from your Wellsprings cream.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2014/03/23/top-6-tips-for-getting-the-most-from-your-wellsprings-cream/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2011/01/18/scientific-and-medical-reports-and-research-on-natural-progesterone/" title="Scientific and Medical Reports and Research on Natural Progesterone">Scientific and Medical Reports and Research on Natural Progesterone</a>
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<p>The following is a list of some of the many articles from journals that are widely accepted by authorities to be legitimate and well researched.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2011/01/18/scientific-and-medical-reports-and-research-on-natural-progesterone/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2010/10/08/why-should-i-use-wellsprings-20-1-instead-of-wellsprings-serenity/" title="Should I use Wellsprings 20-1 instead of Wellsprings Serenity?">Should I use Wellsprings 20-1 instead of Wellsprings Serenity?</a>
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<p>Some menopausal women may find they are unable to completely eliminate hot flushes, night sweats or vaginal dryness using natural progesterone cream alone.</p>
</div>
<div class="small-bold-link" style="padding-top: 3px;"><img
src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2010/10/08/why-should-i-use-wellsprings-20-1-instead-of-wellsprings-serenity/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2009/10/16/how-should-i-be-using-serenity-if-i-am-menopausal-or-have-had-a-hysterectomy-and-am-currently-taking-hrt/" title="How should I be using Wellsprings creams if I am menopausal or have had a hysterectomy and am currently taking HRT?">How should I be using Wellsprings creams if I am menopausal or have had a hysterectomy and am currently taking HRT?</a>
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<p>An eighth-teaspoon twice a day, mornings and bed-time for 24 days, discontinue for 6 days then repeat every month.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2009/10/16/how-should-i-be-using-serenity-if-i-am-menopausal-or-have-had-a-hysterectomy-and-am-currently-taking-hrt/">Read more...</a>
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<a class="list_link" href="https://support.wellsprings-health.com/2009/10/16/how-should-i-be-using-serenity-if-i-have-had-a-hysterectomy/" title="How should I be using Wellsprings creams if I have had a hysterectomy?">How should I be using Wellsprings creams if I have had a hysterectomy?</a>
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<p>An eighth-teaspoon twice a day, mornings and bed-time for 24 days, discontinue for 6 days then repeat every month. </p>
</div>
<div class="small-bold-link" style="padding-top: 3px;"><img
src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2009/10/16/how-should-i-be-using-serenity-if-i-have-had-a-hysterectomy/">Read more...</a></div>
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<a class="list_link" href="https://support.wellsprings-health.com/2009/10/16/how-should-i-use-serenity-if-i-am-still-having-periods/" title="How should I use Wellsprings creams if I am still having periods?">How should I use Wellsprings creams if I am still having periods?</a>
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<p>An eighth-teaspoon in the mornings and eighth-teaspoon at bed-time massaged on a rotational basis, from day 14 of your cycle to day 28, then stop until day 14 of your next cycle.</p>
</div>
<div class="small-bold-link" style="padding-top: 3px;"><img
src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2009/10/16/how-should-i-use-serenity-if-i-am-still-having-periods/">Read more...</a></div>
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<div><a class="list_link" href="https://support.wellsprings-health.com/2009/10/16/how-long-does-a-jar-of-serenity-last/" title="How long does a jar of Wellsprings cream last?">How long does a jar of Wellsprings cream last?</a></div>
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<p>A jar of Wellsprings cream should last around 2-3 months depending on usage.</p>
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src="https://www.wellsprings-health.com/images/blue_arrows_white_bg.jpg"><a href="https://support.wellsprings-health.com/2009/10/16/how-long-does-a-jar-of-serenity-last/">Read more...</a></div>
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<li class="cat-item cat-item-34"><a href="https://support.wellsprings-health.com/category/about-serenity/">About Wellsprings Creams</a> (7) </li>
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<a href="https://support.wellsprings-health.com/2009/10/16/how-should-i-use-serenity-if-i-am-menopausal-and-no-longer-having-periods/" rel="bookmark" title="October 16, 2009">How should I use Wellsprings creams if I am menopausal and no longer having periods?</a>
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<li><a href="https://support.wellsprings-health.com/2009/10/22/im-feeling-little-or-no-benefit-what-should-i-do/" rel="bookmark" title="October 22, 2009">Top tips on getting the most from your Wellsprings Cream</a></li>
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<a href="https://support.wellsprings-health.com/2014/03/23/top-6-tips-for-getting-the-most-from-your-wellsprings-cream/" rel="bookmark" title="March 23, 2014">Top 6 Tips for Getting the Most From Your Wellsprings Progesterone Cream</a>
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About Us | Contact Us | Newsletter | Help and Support Natural Products Customer Reviews Hormone Learning Wellsprings Store Popular Searches: shipping ordering ingredients menopause hot flushes hysterectomy usage availability HRT 20-1 natural progesterone research Featured Articles Latest Shipping and Delivery Updates Up to date information on Wellsprings global deliveries. Read more... Should I use Wellsprings 20-1 instead of Wellsprings Serenity? Some menopausal women may find they are unable to completely eliminate hot flushes, night sweats or vaginal dryness using natural progesterone cream alone. Read more... Serenity and 20-1 Ingredients Ingredient information for our creams Read more... Top 6 Tips for Getting the Most From Your Wellsprings Progesterone Cream Some simple but powerful ways to get more from your Wellsprings cream. Read more... Scientific and Medical Reports and Research on Natural Progesterone The following is a list of some of the many articles from journals that are widely accepted by authorities to be legitimate and well researched. Read more... Should I use Wellsprings 20-1 instead of Wellsprings Serenity? Some menopausal women may find they are unable to completely eliminate hot flushes, night sweats or vaginal dryness using natural progesterone cream alone. Read more... How should I be using Wellsprings creams if I am menopausal or have had a hysterectomy and am currently taking HRT? An eighth-teaspoon twice a day, mornings and bed-time for 24 days, discontinue for 6 days then repeat every month. Read more... How should I be using Wellsprings creams if I have had a hysterectomy? An eighth-teaspoon twice a day, mornings and bed-time for 24 days, discontinue for 6 days then repeat every month. Read more... How should I use Wellsprings creams if I am still having periods? An eighth-teaspoon in the mornings and eighth-teaspoon at bed-time massaged on a rotational basis, from day 14 of your cycle to day 28, then stop until day 14 of your next cycle. Read more... How long does a jar of Wellsprings cream last? A jar of Wellsprings cream should last around 2-3 months depending on usage. Read more... Topics * About Wellsprings Creams (7) * Buying Wellsprings Creams (11) * Natural Progesterone (15) * Shipping & Delivery (6) * Using Wellsprings Creams (20) * Wellsprings 20-1 (3) * Wellsprings Rewards (1) Download our FREE cream usage booklet Most Popular * How should I use Wellsprings creams if I am menopausal and no longer having periods? * Why do I need to take a 6 day break from the cream each month? * Top tips on getting the most from your Wellsprings Cream * Top 6 Tips for Getting the Most From Your Wellsprings Progesterone Cream * What should I do if I am using my Wellsprings cream but experience an increase in oestrogen dominance symptoms? All information given on this site is for general interest only. Every woman is unique. Your results may vary. Home Products Reviews Learning Newsletter Store About Contact Terms and Conditions Privacy Policy Help and Support © Wellsprings 2024 Wellsprings on Facebook Disclaimer: This website is intended to educate visitors about Wellsprings products and does not constitute or replace medical advice. For medical advice you should always talk to a healthcare professional.