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Skip to content Check out my cookbooks! → My Favorites * Paleo Recipes * Recipe Index * All Recipes * Instant Pot® Recipe Roundup * Paleo Packed Lunch Roundup * Whole30® Recipe Roundup * Cookbooks * Nom Nom Paleo: Let’s Go! * Ready or Not! * Nom Nom Paleo: Food for Humans * Shop * My Amazon recs * Anyday Bowls * My favorite meat thermometer! * Spice Blends * Buy on Amazon! * Meal Plans * About * What’s Paleo? * About Michelle Tam * Nom Nom Paleo in the News * My Favorites * Home / Blog / Recipes / Slow Cooker Kalua Pig SLOW COOKER KALUA PIG by Michelle Tam 4.75 from 35 votes Published Sep 10, 2011 Updated Jul 14, 2021 Jump to RecipeRate Recipe This post may contain affiliate links. Please read our privacy and disclosure policy. Wow. Bite for bite, I honestly don’t think I can come up with an easier recipe than Slow Cooker Kalua Pig. All you need is a big pork roast, a few slices of bacon, Hawaiian Sea Salt, and PATIENCE! Remember—quality matters when you’re using just 3 ingredients. (If you don’t have 16 hours to spare, check out my Instant Pot (Pressure Cooker) Kalua Pig recipe!) MY LATEST VIDEOS Simple Egg Drop Soup This delicious Whole30-friendly simple egg drop soup can be made in about 5 minutes from start to finish! It's perfect for any meal of the day! More Videos 0 seconds of 2 minutes, 0Volume 0% Press shift question mark to access a list of keyboard shortcuts Keyboard ShortcutsEnabledDisabled Play/PauseSPACE Increase Volume↑ Decrease Volume↓ Seek Forward→ Seek Backward← Captions On/Offc Fullscreen/Exit Fullscreenf Mute/Unmutem Seek %0-9 Next Up Char Siu Chicken (Paleo, Whole30, Gluten Free) 01:52 Settings OffEnglish Font Color White Font Opacity 100% Font Size 100% Font Family Arial Character Edge None Background Color Black Background Opacity 50% Window Color Black Window Opacity 0% Reset WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25% 200%175%150%125%100%75%50% ArialCourierGeorgiaImpactLucida ConsoleTahomaTimes New RomanTrebuchet MSVerdana NoneRaisedDepressedUniformDrop Shadow WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% WhiteBlackRedGreenBlueYellowMagentaCyan 100%75%50%25%0% Live 00:25 00:28 02:00 Here’s what I gathered to feed 8 people: * 3 slices of bacon * 5 pound Boston butt roast bone-in or out—it doesn’t matter) * 1½ tablespoons of Alaea Red Hawaiian Coarse Sea Salt (or ~1 tablespoon of Alaea Red Hawaiian Fine Sea Salt) * 5 peeled garlic cloves (optional) Here’s how I made it: I lined the slow cooker with 3 slices of bacon… …and used a knife to remove the skin from the roast. (You don’t have to do this, though. Feel free to leave the skin on if you’re in a lazy state of mind. I won’t tell.) Next, I weighed the pork so I could estimate how much salt to use. Normally, I liberally salt my roasts like it’s raining cats and dogs. But in this case, I wanted to be more judicious in my seasoning ’cause the long cooking time will concentrate the salt. In the end, I followed Judy Rodger’s rule of thumb: use ¾ teaspoon of medium-coarse salt for every 1 pound of meat. (Using fine salt? Use about half that amount.) Then, I cut some slits into the meat and tucked in the garlic cloves… …and salted the pork all over. Then, I placed the roast on top of the bacon in my trusty slow cooker , skin-side up. I plopped on the lid and cooked the roast on low for about 16 hours. (Note: newer slow cookers are hotter and may only require 9-12 hours on the low setting.) Don’t add any liquid! When the pork was finished cooking, I removed the meat and shredded it with two forks. I checked the pork for seasoning and adjusted it with the cooking liquid that remained at the bottom of the pot. Don’t just shred the meat in the cooking liquid—it’ll be too salty! Pow! -------------------------------------------------------------------------------- Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021). -------------------------------------------------------------------------------- PRINTER-FRIENDLY RECIPE CARD SLOW COOKER KALUA PIG 4.75 from 35 votes Prep Time15 mins Cook Time12 hrs Total Time12 hrs 15 mins Servings 8 servings SaveSaved Pin Print Bite for bite, this may be my easiest and tastiest recipe ever. All you need is a big pork roast, a few slices of bacon, Hawaiian Sea Salt, and patience! INGREDIENTS 1X2X3X * ▢ 3 bacon slices * ▢ 5 pounds Pork shoulder roast bone-in or bone-out * ▢ 1½ tablespoons Alaea Red Hawaiian Coarse Sea Salt or ~1 tablespoon Alaea Red Hawaiian Fine Sea Salt * ▢ 5 peeled garlic cloves optional INSTRUCTIONS * Line a slow cooker with 3 slices of bacon. If desired, use a knife to remove the skin from the roast. * Weighed the pork so you can estimate how much salt to use. Follow Judy Rodger’s rule of thumb: use ¾ teaspoon of medium-coarse salt for every 1 pound of meat. (Using fine salt? Use about half that amount.) * Then, cut some slits into the meat and tucked in the garlic cloves. Salt the pork all over, and then place the roast on top of the bacon in the slow cooker, skin-side up. * Cover with the lid and cook the roast on low for about 16 hours. (Note: newer slow cookers are hotter and may only require 9-12 hours on the low setting.) Don’t add any liquid! * When the pork is finished cooking, remove the meat and shred it with two forks. Check the pork for seasoning and adjust with the cooking liquid that remains at the bottom of the pot. Don’t just shred the meat in the cooking liquid—it’ll be too salty. * Serve! NUTRITION Calories: 293kcal | Carbohydrates: 1g | Protein: 35g | Fat: 16g | Fiber: 1g Nutrition information is automatically calculated, so should only be used as an approximation. Like this? Leave a comment below! Share this recipe with friends! PinFacebookTweetYummlyEmail Egg-Free Keto Low Carb Nightshade-Free Nut-Free (not including coconut) Pork Recipes Slow Cooker Whole30 About Michelle Tam Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals. Read More About Me * * * * * OTHER RECIPES YOU MAY LIKE MACADAMIA-CRUSTED SRIRACHA RANCH SALMON SRIRACHA RANCH DRESSING (WHOLE30, KETO) PALEO SHRIMP TACOS (WHOLE30, KETO) TERIYAKI PINEAPPLE MEATBALLS (WHOLE30, GLUTEN FREE) LEAVE A COMMENT CANCEL REPLY Your email address will not be published. Required fields are marked * Recipe Rating Recipe Rating Comment * Name * Email * Logged in as . Edit your profile. Log out? Required fields are marked * 35 COMMENTS 1. Nobuko Sera-Kingsley says: January 18, 2023 at 6:40 pm HI. Can I make this with 2.5 lb pork butt? and if yes, how do I adapt the recipe? Mahalo Reply 1. Michelle Tam says: January 18, 2023 at 11:32 pm It’ll probably be shreddable after cooking for 8 to 9 hours on low! Reply 2. Estrella Mendoza says: March 27, 2023 at 6:11 pm Wondering if I can double the recipe and put in electric roaster for a party?? Should I put bacon on bottom still? Thoughts on temp and timing if I used two 5lb roasts? Reply 1. Michelle Tam says: March 28, 2023 at 10:09 pm I haven’t used an electric roaster before! Reply COMMENT NAVIGATION Older Comments About michelle Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals. Read more about me * * * * * GET MY COOKBOOKS Looking for Nom Nom Paleo cookbooks? I’ve got THREE for you to choose from! Collect them all and complete the trilogy! Order now POPULAR RECIPES THAI BASIL CHICKEN (PALEO, WHOLE30, KETO) ROASTED GREEN BEANS WITH LEMON AND GARLIC CHICKEN MEATBALLS (PALEO, WHOLE30, GLUTEN FREE, EGG FREE, NUT FREE) AIR FRYER CARROTS BECOME A NOMSTER! Subscribe to my free weekly newsletter! 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