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BEST POPULAR FITNESS APPS

Posted By ruso ❄ Health 🗓 Thursday January 20 2022 👁 2
Best popular fitness apps



Going to the gym, paying for a membership or a sports coach is not for everyone.
So, in order to help these (very) many men and women not to gain extra weight,
some of the best sport applications to build muscle at home will be presented.

Nike Training club is a free fitness app. If you download it, you can find
inspiration with workouts designed by top Nike trainers and delivered by
professional athletes. It's also possible to easily share every workout on
social media. Slimming, bodybuilding or tonicity. Whatever your training goal,
commit to one of their 4-week programs to be on top!

Another free top fitness app is Runtastic Timer App for Workout, which will be
great for you if you need a new tool for timing your home fitness exercises. You
will be able to set your own training intervals (warm-up, workout, breaks) and
invent new workouts using different intervals and time combinations! You will
love the customized gym!

PumpUp - Health & Fitness Community is also free. Pump Up is the dream app for
anyone who wants to work out at home and share photos on networks while working
out (the hashtag #TeamPumpUp already has over 1 million members)!

The Runtastic Sit-Ups App is the perfect companion for a flatter stomach and
slim waist. And with the different options, it's "easy" to do multiple sets of
abs without giving up. This is not a free app, by the way.

Daily workouts is free, and it´s perfect for abs, arms, glutes and cardio
workouts. With the "Free Daily Workouts" application it is possible to follow a
timed and intensive workout with videos to easily understand the exercises.

5 Minutes Home Fitness is also free, and it´s great for abs, weight loss, torso
and arms, glutes and legs, yoga and Pilates. All sessions include a series of
rest and exercise times that do not exceed 5 minutes in total. Ideal for those
in a hurry!

Runtastic Push-Ups Pro has a small cost. It offers a training plan designed to
help us reach our goals. And no more repetition counting; the proximity sensor
on the iPhone (or iPad) reliably counts our pumps.

7 minutes of "Seven" exercises is also free. Inspired by the 7 Minute Workout
Featured in NY Times Magazine, this app allows us to maximize the effects of
basic fitness exercises in the shortest possible time. And without equipment!

All-in-one Fitness: 1200 Exercises is not free. It is a high definition audio /
video encyclopedia containing over 1,200 fitness and yoga exercises classified
by muscle groups and 100 training programs created by experts to achieve
different goals! It is also the only application that has a high quality calorie
counter and a database of 300,000 foods and recipes to combine sport and a
balanced diet.

Runtastic Squats Pro is not free, and it is great for defined thighs and firm
buttocks. It supports you like a personal trainer and allows you to reach 150
consecutive flexes.

The Cardiio app lets you easily measure your heart rate by just touching your
camera or by analyzing changes in your face color. A practical tool that will
allow you to follow the evolution of your physical condition during your sports
activities. In its new update, the application also offers you a series of
exercises to be performed in 7 minutes.

30 days fitness challenge is a great app with home exercises suitable for
everyone and anytime. This app was designed by an expert fitness coach, and it
is great for improving health and fitness in a completely scientific way. As you
go along, the 30 Day Fitness Challenge intensifies step by step, thus helping to
maintain motivation and training daily, so the 30 Day Fitness Challenge enables
you to get back in shape and lose weight by efficient way.

Then, with 8fit, you will have the possibility to have a personalized Fitness
coach and nutrition advice directly on your phone. Thus, you benefit from quick
training programs and tailor-made healthy recipes. Millions of users have
downloaded the 8fit app and have adopted a healthy, happy and sustainable
lifestyle, and are seeing results. Whether you want to lose weight, get in shape
or gain muscle mass, join them!



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