www.theshineapp.com Open in urlscan Pro
2a05:d014:275:cb01::c8  Public Scan

Form analysis
0 forms found in the DOM

Text Content

You need to enable JavaScript to run this app.
The Shine app is now a part of Headspace Health!
Learn More
AboutShine at WorkPodcasts



DAILY MENTAL WELLNESS FOR ALL

The mental wellness app for better mornings, brighter days, and the truest you.

Named Best of the Year by Apple


START YOUR MENTAL WELLNESS JOURNEY WITH SHINE PREMIUM


DAILY MEDITATIONS


LISTEN AND LEARN A NEW SELF-CARE SKILL EVERY WEEKDAY WITH THE DAILY SHINE


SELF-CARE COURSES


GO DEEPER ON TOPICS LIKE STRESS, BOUNDARIES, AND MORE WITH AUDIO COURSES HOSTED
BY EXPERTS


PERSONALIZED SUPPORT


GET RECOMMENDATIONS FROM A LIBRARY OF 1,000+ MEDITATIONS WITH REPRESENTATION AT
THE FOREFRONT


VIRTUAL COMMUNITY WORKSHOPS


JOIN MONTHLY VIRTUAL WORKSHOPS TO GET SUPPORT FROM EXPERTS AND OUR INCLUSIVE
COMMUNITY


LISTEN TO NEW MEDITATIONS EVERY DAY THAT ARE RELEVANT TO YOUR WORLD.

Tiffany Walker

Representation Burnout

Tiffany Walker

Focus On What You Can Control

Jamila Reddy

Conquer Your Inner Critic

Mel Chanté

Honor Your Whole Self

Aisha Beau

Love Your Small Wins

Jor-El Caraballo

Permission to Take Up Space

Elisha Mudly

Practice Acceptance




LEARN FROM TEACHERS AND THERAPISTS YOU CAN RELATE TO.


JOY OFODU

Daily Shine Host


JAMILA REDDY

Meditation Host


JOR-EL CARABALLO, L.M.H.C.

Therapist


ELISHA MUDLY, L.M.S.W.

Mindfulness Teacher


JEN KLUCZKOWSKI

Yoga & Meditation Teacher, Holistic Health Coach


JEZZ CHUNG

DE&I Facilitator & Leader


1 IN 3 REVIEWS REFER TO SHINE AS LIFE-CHANGING

If you have stress or anxiety, a lack of confidence or self esteem, or just want
to relax your mind, this app is for you. Their SHINE method for Anxiety is
amazing, and doing the Daily Shine every morning makes my days start off so much
better. Paying for all the meditations is well worth it.

I have purchased reflection journals and listened to other apps but this one is
different. This app is perfect because in their voices is my voice, my
experiences. Every episode so far has resonated deeply with me as a Latina who
often suffers from imposter syndrome.

This is so worth it! So inclusive and specific!! The amount of support and help
is amazing. Great community. I can't afford therapy and this has helped me more
than any therapist. I loved it so much I bought my twin sister and bestie a
membership.

I was never really taught anything about self-care or self-healing nor healthy
coping skills. This app has really helped open that door for me. I'm a single
mother of 5 so life can really be challenging at times, Shine helps ground me
and remind me I'm in control.

All the mental health tools I was searching for put together into one amazing
app. It's a gratitude journal, inspirational podcast library, meditation
library, daily affirmation subscription, and community of mental health positive
people. Please give this a try!




WE MADE A SPACE WITH OUR REALITY IN MIND

We know what it's like to feel as if you're the *only* one going through
something—and how feeling supported can change everything.

Learn about us

Follow Us



Company

AboutShine at WorkPodcasts

Resources

Get Advice

Help

FAQContact

Download Shine



--------------------------------------------------------------------------------

© 2024 The Shine App. All rights reserved