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Text Content

PRIMAL FITNESS

UNLOCK AN ATHLETIC BODY
WITHOUT WEIGHTS OR LONG CARDIO.

UNLOCK AN ATHLETIC BODY IN-HOME
WITHOUT WEIGHTS OR LONG CARDIO.

Start now
STRENGTH & STAMINA WITHOUT THE GYM.

REDISCOVER YOUR PRIMITIVE ROOTS. REACH YOUR FULL POTENTIAL.

FULL BODY MOVEMENTS TO BURN FAT & BUILD STRENGTH.

LOW-IMPACT MOVEMENTS TO BURN FAT & BUILD STRENGTH.

HOLISTIC APPROACH TO BUILDING STRENGTH & STAMINA

HOLISTIC APPROACH TO STRENGTH & FAT LOSS.

READ WHAT OTHERS ARE SAYING ABOUT THE PRIMAL FITNESS COURSES...

STRENGTH & STAMINA WITHOUT THE GYM.

REDISCOVER YOUR PRIMITIVE ROOTS. REACH YOUR FULL POTENTIAL.

FULL BODY MOVEMENTS TO BURN FAT & BUILD STRENGTH.

LOW-IMPACT MOVEMENTS TO BURN FAT & BUILD STRENGTH.

HOLISTIC APPROACH TO BUILDING STRENGTH & STAMINA

HOLISTIC APPROACH TO STRENGTH & FAT LOSS.

"Chin-ups & Press-ups At Age 71!"
"At 71 I've been working on the RPF course to improve my strength and running
over the past 3 months. It's a great course, my mobility and flexibility are
much more fluid, and I did my first chin ups and press ups last weekend!"
- Geoff Wright, 71, from UK
"Did My First Elbow Lever!"
"I wanted something to help with my flexibility, with my muscles and everything.
So that's why I joined RPF and haven't looked back since. I finally hit that
L-Sit and did my first Elbow Lever! Also, my tripod headstand, I've been able to
not use the wall now."
- Michael Crowe, 37, from USA
"RPF Routine Limbers Me Up"
"I used to be a gym guy 4 years ago and I had bad shoulders. I was actually
seeing a physio for my shoulders. Now 4 years later, I'm 48 and I can do
Crossfit. I'm pretty proud cause I'm pretty good at it. The RPF routine limbers
me up, frees me up, makes me feel fantastic."
- Steph Braz, 48, from CA
CUSTOM JAVASCRIPT / HTML
Play video

Submitted by Mark B.

First and foremost, I liked the structure of the program. All training is
planned day by day; no creativity or guesswork is required. And second, it does
work! After completing the program, I could do 5 pull-ups. When I started, I
could barely do just one. And third, I've lost about 4 kg, which wasn't my
initial intention, but it was certainly a welcome side effect.

Submitted by Andrey

I am 63 with grandchildren and a competitive nature for sport. Still play hockey
and competitive golf. This has helped me with increasing my balance, strength
and agility that allows me to continue doing the things I love to do.

Submitted by Brian R.

The rapid primal fitness program us a perfect blend of beimg challenging while
being scalable to my individual fitness level. Also, and I don’t know how you do
this, I don’t get tired of seeing the same video over and over again when I
train. Five stars in my book.

Submitted by CanSan T.

I enjoy the workouts and they are tough with some exercises that are new to me.
Some more variation would be good. Only the primal workouts change and
everything else stays the same which is getting a bit tedious.

Submitted by Steve M.

I’ve really enjoyed this fitness program, I’m actually working through it for
the second time. I’ve enjoyed learning all the new movements which are
demonstrated really well in the videos. I have found the program hard but fun
and am surprised at how quickly my fitness has improved. I also think these
exercises make you strong in a safe way as my shoulder pane has totally
disappeared. I would highly recommend it.

Submitted by Richard B.

I'm loving the program. Great follow alongs. Easy to follow and adjust to your
own level. Seeing great results. Worth every penny! Thankyou Tapp Brothers

Submitted by Deonne E.

Really good fitness program with a lot of variety of exercises. I love the fact
that you pay only once a you have lifetime access. To be honest this is the main
factor for me. Based on my experience with this program I bought several more
and to be hones I enjoy them even more than this one. Great Job Tapp brothers.

Submitted by Vladimir

I like the general approach the Tapp brothers use of building your overall
strength and flexibility and teaching you to do component moves well, before
moving you into parkour. It's just what I needed. My weight hasn't changed much,
but I can see my body changing shape in the right direction! I also like that
their videos can literally be done anywhere, with almost no equipment, taking
away all my excuses for not getting off my butt. Thank you, Tapp Brothers!

Submitted by Steve M.

Wonderful instruction and great guys .although but not for disillusioned Fatboy
in his 50's

Submitted by Niall O.

Great exercises, excellent approach. Extremely motivating.

Submitted by Matteo

I love this program - and all of your programs. I would highly recommend "All
Access" to everyone! The Rapid Primal Fitness program is much better than
training in a fitness center, if you ask me. The program trains your whole body
and improves your movement pattern in your everyday life. I love these guys -
fantastic energy and amazing exercises! :)

Submitted by Simon W.

Effective, simple to follow, enjoyable.

Submitted by Ted P.

I am 70 years old and have struggled to stay fit due to illness, arthritis and
recently “lockdowns”. This program has enabled me to return to a routine of
fitness without having to use a gym. It has built a level of flexibility and
strength that has always alluded me due to restricted resistance machines and
self discipline with loose weight exercises. At last I am able to move and
balance like never before. This program is better for me than running, cardio
machines and lifting weights. I am able to do these simple exercises anytime and
anyplace. Thank you guys for helping me stay fit. Great job.

Submitted by Mike G.

I actually haven't even started RPF yet because I'm still in the Primal Movement
101 in preparation for being fit enough to start the RPF. But the 101 has been
THE best fitness program I've ever seen because it is truly tailored to someone
as out of shape and fat as I am. I've see (for me) tremendous gains in a month,
and I expect RPF to be just as good. All the videos I've watched completely back
that expectation up.

Submitted by Shane d.

I like the videos you do and you explain very well, retired school teacher and
BB coach, I appreciate the breakdowns from beginner to advance, well done. I
like the small videos you do on certain exercises and they are informative and
easy to follow. keep up good work.

Submitted by pat l.

I like the variety of workouts. I do wish there was more prompts for when we are
on the final round and there are a few audio issues when the necklaces comes
loose.

Submitted by Ray U.

This is actually the first online fitness course I’ve bought as I was trying to
get away from being dependent on fitness machines and gyms and wanted something
I could do when away from home. I looked at several others before I decided on
the Tapp Brothers Rapid Primal fitness. I liked that they weren’t about building
huge muscles as I’m 67 years young but about correcting your posture, your
balance, eating the right foods as well as toning and strengthening using your
own body weight. I would recommend to get their “follow alongs” to make it
easier to learn the exercises. I highly recommend their courses!

Submitted by Bruce A.

Courses are Easy to follow and amazing instructors

Submitted by Julio .

Great n challenging exercises. Good resources to suit all levels and types of
training.

Submitted by Victoria J.

Super great program! The best full body flexibility and pliability routines.
Very easy to follow & so many programs within. Felt stronger and more athletic
within days.

Submitted by Christy R.

I think the idea and context are great and don’t regret signing up, however we
still need to start actually doing the program. We were traveling the past
almost 3 weeks and tbe idea was a workout that didn’t need gear. Here we are, no
genera and no action. Mañana.

Submitted by Sjoerd H.

I absolutely love the fitness programs the Tapp brothers created. It’s not only
a physical journey but an educational one as well. I have learned so much and
improved so much in my fitness and over all well-being.

Submitted by Babe B.

I enjoy the calisthenics because it helps me get stronger in all areas of my
body. This is really important for me in the sport jujitsu.

Submitted by Haydn O.

The course was well structured and suitably changing. I used it to maintain my
fitness during the COVID lockdown and completed the process twice. I like the
movement patterns and have recommended the course to friends.

Submitted by Rob G.

The best fitness I have ever tried in my 50 yrs of life. Much to gain with
little pain. Thank you Tapp brothers

Submitted by N A.

I know you guys work hard on these but honestly the program just didn't do it
for me... the workouts were way too easy, and seem designed for beginners who
want to do parkour. I didn't think it was worth the 30 dollars I paid for it as
I can learn cool primal movements on YouTube for free with for example Lisa
Chaves... I have turned to calisthenics for my workouts and will do primal on my
rest days from the tube... you guys are cool, I'm really sorry about this crappy
review!

Submitted by Helene B.

Submitted by Chris E.

I have gone through the RPF program a couple of time over the last couple of
years and it’s great! The follow along videos are easy to follow. I like that
there are beginner to advanced stages of almost all of the exercises! The
exercises are very good even if you feel like you are already in shape because
they focus on muscle groups that don’t normally get worked on. It’s a great
program and I will probably go through it agin soon!

Submitted by Cameron Y.

This fitness program was transformational for me. Many important principles well
taught by the Tapp Brothers.

Submitted by Mizael V.

Love your programs. I’ve been focusing mainly on the shorter warm up videos and
the double your flexibility program. Taking things slower but definitely seeing
gains. Obviously flexibility is getting better over time, but more important to
me, I’m in less pain as well! I’m a very casual runner and work in a very
physically active environment at a warehouse. I absolutely recommend you guys to
anyone interested in adding some physical wellness into their routine. Thanks
for all you do!

Submitted by Leroy C.

Your program itself is really amazing and fantastic. I enjoy it, heal my body
and learn from it. I would have rated it with 5 stars for what it is. I had to
take off one star though, not for your wonderful program, but for your website.
Your website, guys, is not so good, sorry to tell it. Comparing to other
fintnesses' websites, yours is difficult one to find the lessons there. Please
do something about it. Other than that, training with you guys is awesome. I go
slow, repeat your lessons over and over again, but looks I'm gonna stick to your
program for quite some time. Thank you!

Submitted by Yaroslav L.

I appreciated the structure of the workouts so I always knew what I was in for
each week. The video tutorials are incredibly helpful so I make sure I keep
proper form when doing the exercises. I have now completed the program twice and
noticed that I did better and was stronger when I went through it the second
time. I had less modifications and continue to feel better. Love this program!

Submitted by Katie G.

I bought the Primal Movement 1 program after experiencing yet another lower back
outage. I have been doing it now for about 2-2.5 months. It is fantastic and I
really enjoy the way it has complete transformed my workouts. I doing everything
in my living room and with the exception of a doorway pullup bar I bought, with
no equipment. Me and gravity, so simple. I also have incorporated other of your
free various tip videos that you provide into the workout. As well appreciate
the tip regarding Sutart McGill whose YouTube posting I watch and got his book.
You guys rock. Keep it going!

Submitted by Dave S.

Brilliant program with effective and unusual exercises that you can do at home
without a gym now all I got to do is stick to it wish me luck

Submitted by Ben B.

Excellent program. Practical and hands-on. For beginners and advanced
practitioners alike. Highly recommended.

Submitted by hubert w.

The program was good I saw a lot of improvements I built a bit of muscle, i
would recommend this to any beginner, its quick and simple

Submitted by Shaheer A.

Love the bodyweight aspect. Especially with gyms being closed. Find it all very
useful. Thank you

Submitted by Matthew G.

Submitted by Tyler C.

LIMITED TIME OFFER:

PRIMAL FITNESS BUNDLE

2 Online Courses | Primal Movement 101 + Primal Fitness
* The Posture Master Class - Learn the secrets to core bracing and more to hit
your strongest body position with each exercise and avoid injuries.

* The 8 Primal Move Video Tutorials - Follow step by step learning each unique
primal move. Master your movement strength, mobility, and balance.

* The Eccentric Strength Session - Use this bodyweight method to rapidly
increase push ups, pull ups, and squats.

* The Primal Core Circuits - Your best sessions for getting abs. These elevate
your primal moves into rapid cardio core sessions.

* The Primal HIIT Session - Your secret weapon for rapid fat loss. No long
cardio, all you need is 15 mins of this session to burn more calories than
running on a treadmill for an hour.

* The Primal Food Pyramid - Use this simple diet plan and these tasty recipes
to break your addiction to heavy-processed foods. This will double your
results in this program.

* 6 Week Training Schedule - Just follow the session schedule and let your body
do the rest. No guessing or not knowing what to do next.

* Mobile App & Lifetime Access - Get free access to the mobile app to take
your training anywhere. You also get lifetime access and updates to these 2
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PRIMAL FITNESS BUNDLE
$147 DISCOUNT

$194 $47

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Immediate Lifetime Access To The Entire Digital In-Home Program

WHAT MAKES PRIMAL FITNESS DIFFERENT?

Primal fitness we focus on moving better & functional fitness.

Not about how big your biceps are or how much you can bench... a paradigm shift
from mainstream fitness.

See, there is a select group of movements hard-wired in your DNA.
But they are forgotten in today's fitness.

And it’s how thousands of people are now replacing stubborn fat with lean
muscle, and moving better than ever before. -- See results below.

This goes back in time before gyms or treadmills.

… and you won’t strain pushing heavy weight above your head or feel aches in
your joints from heavy impact exercises.

So if you want to...
* Replace fat with lean muscle

* Be more flexible

* Gain more energy

* Enjoy pain-free movement again

* And so much more in just 30 mins a day

Then keep reading.

Because on this page you’ll discover a no B.S. solution to moving & feeling
better.

But first…

UNLOCK A STRONGER
PAIN-FREE BODY

WITH BODY WEIGHT

EXERCISES

NO GYM
REQUIRED

DOES THIS SOUND LIKE YOU?

Have you noticed your joints aching more often.

An increase in stiffness that wasn't there before.

Do you feel weaker with basic exercises like pull ups, push ups, or maintaining
balance during a deep squat?

Are you gaining extra fat each year that's harder & harder to burn off?

The daily grind taking a toll?
* Climbing stairs feels exhausting.

* Driving strains your back.

* Bending down to tie your shoe is a chore.

These are the signs that you are losing your primal fitness - Losing the
strength, flexibility, and energy...

That once allowed us to run around effortlessly, climb trees, lift heavy
objects, or sprint across a field with ease.

And you may be thinking this is just the normal effects of aging. It's much
deeper than that.

Unfortunately...

THESE STRUGGLES YOU'RE EXPERIENCING ARE NOT WHAT YOU THINK.

Most people think that after the age of 35, it's normal to gain fat, lose
strength, & experience joint pains at the rates they’re experiencing.

Don't fall for this myth.

You'll see for yourself below, how average men & women are naturally burning
fat, getting rid of joint pain, and moving better than before.

Some experiencing these results as late as their 70s.

Your body was designed for longevity and to thrive pain free... but right now
it's lying dormant due to 3 modern workout mistakes, --- which you'll learn
below.

It's time to awaken your body's full potential.

First, it's important to understand...

WHY HAVE WE LOST OUR
FUNCTIONAL STRENGTH?

Most people we work with today are frustrated because they have lost their basic
functional strength and mobility, such as the ability to perform pull-ups,
push-ups, or even squat down deeply and maintain balance.

By the time most people reach adulthood, they've stopped moving like they did in
their youth, and they've lost the functional strength required to lift heavy
objects, climb, and move effortlessly in their favorite sports or activities.

The good news is you can regain your lost primal strength (and often much, much
more), and the benefits you'll experience go way beyond your workout routine.

THE MODERN HEALTH & FITNESS INDUSTRY IS NOT HELPING YOU.

It's clear the modern health and fitness industry has failed us.

We’re fatter & sicker than ever before.

The United States spends the most money on healthcare and fitness... yet from
the time the first gyms franchised in the 1980’s to today, obesity rates have
nearly tripled (1).

Since the introduction of the modern food pyramid by the USDA in 1992, the
percentage of people with diabetes has more than doubled (2).

Joint pains from osteoarthritis alone have skyrocketed 115% (3).

Big gyms & fitness publications bombard you with steroid chads & photoshop
models, selling you on a false image of fitness so you keep buying the gym
memberships or the latest product/gadget you don't need.

I say this to make you well aware that you have all the cards stacked against
you.

So it's completely understandable if right now you are not in the best shape.

However, starting today, it is your responsibility to take action. Don’t let
them take away your full potential. This is your wake up call.

Start by avoiding these 3 modern workout mistakes...
Start now

MODERN WORKOUT MISTAKE #1

USING JOINT BUSTING EXERCISES.

WORKOUT MISTAKE #1

USING JOINT BUSTING EXERCISES.

Unfortunately many of the popular exercises today are wreaking havoc on your
joints.

Many of these are just designed for teenagers or to look cool for Instagram
"likes".

Repeated reps of these joint busting exercises may feel okay “in the moment” but
they are straining your body.

What do you think that’s doing to your joints longterm?

It’s causing unwanted wear n’ tear that’ll have you hobbled over in back pain
during the day… or stuck with throbbing shoulder pain at night… or achy knees
when your kids want you to run around with them…

As a result, you can’t move with the freedom you need to really enjoy life to
the fullest.

And if you already have joint pain from arthritis… tendonitis… tennis elbow… or
something like it… trying to get back in the gym with these type of exercises
will do more harm than good.

The big problem, it’s hard to know which exercises are good and which are bad.

For example…. Even seemingly harmless exercises like sit-ups have been shown to
risk damage to your spine [4].

In fact the Canadian Military has gotten rid of sit-ups completely from their
fitness tests. [5]

But the good news is… there’s a safe way to train that’ll heal your joints… even
if you’ve suffered from painful conditions for years.

In our Primal Fitness course, you'll start by going through our Posture Master
Class to eliminate poor technique and risk of injury from the very beginning.

Then you'll learn our 8 primal moves that are designed to rebuild strength and
alleviate pains with low impact bodyweight movements.

MODERN WORKOUT MISTAKE #2

LONG BORING WORKOUTS.

WORKOUT MISTAKE #2:

LONG BORING WORKOUTS.

Exercise doesn’t have to be long & boring to be effective…

And let's be honest, when you’re busy with work and family, it’s really hard to
sacrifice hours of your busy day just to workout.

It's why many of us fail to stick with a workout program for more than 30 days.
It's just not realistic.

Plus, longer workouts does not equal better results. Smarter workouts equals
better results.

According to Dr. Len Kravitz from the University of New Mexico, shorter 15
minute sessions (when done right) can be just as effective as hour long workouts
for burning fat. [6]

In fact, these shorter powerful sessions (you’re about to learn) have been shown
to be more effective for stamina than the traditional long workouts. [6]

That's why all of the Primal Fitness sessions can be done in-home in just 15-30
mins.

But here’s the biggest problem with these typical long workouts… They are
extremely boring!

Running on a treadmill or performing mindless reps of weighted curls is as
exciting as watching paint dry.

Your body was meant for more…

And these boring workouts quickly become another weekly chore you dread.

Forcing you to quit and fail.

In our Primal Fitness program you'll train to master 8 unique moves/skills.

This give you fun goal to pursue as you progress from beginner to advanced.

After you build your foundation you can move to our other courses to challenge
yourself with bodyweight skills and impressive calisthenics.

MODERN WORKOUT MISTAKE #3

NOT USING LOCOMOTIVE EXERCISES.

MODERN WORKOUT MISTAKE #3

NOT USING LOCOMOTIVE EXERCISES.

Today the fitness industry is focused primarily on aesthetics and outward
appearance for fitness.

Men need to look like jacked WWE wrestlers and women need to look like silicone
dolls.

And the training reflects that.

Many of the exercises focus purely on increasing muscle size, or the “feeling”
of getting a workout… while neglecting function.

They may be able to bench 2 plates but can’t touch their toes.

They may be able to leg press for days but roll their ankle playing a pick up
game.

Neglecting locomotive exercises can set you up for weaknesses and injuries down
the road.

Especially when you need to perform athletic movements.

We saw this first hand while working with Ninja Warrior.

Even some of the biggest jacked guys, who lived in the gym, would fall on the
first obstacles or worse seriously injure themselves due to lack of mobility,
balance, and stamina.

The competitors that practiced multiple disciplines and trained locomotive
exercises always performed the best.

But you don't need to train as hard as a Ninja Warrior...

You just need to include the core locomotive exercises, that we call the 8
Primal Moves.

These are exercises that train athletic movement patterns.

As a result you will achieve a lean, pain free body to prepare you for any
challenge.

Whether that's just playing a game of football with the kids or surviving a
natural disaster.

Because these primal movements were inspired by just that…

WHEN A VOLCANIC ERUPTION DESTROYED AN ENTIRE CITY…

AND ONE BRAVE FRENCH NAVAL OFFICER DISCOVERED AN EXERCISE BLUEPRINT THAT
COULD’VE SAVED THEM.

It was the worst volcanic eruption of the 20th century… wiping out the entire
port city of Saint Pierre.

And while large groups of people were running for their life…

One man stayed as long as he could to help people escape the town before it was
too late.

His name was Georges Hébert… A heroic French Naval Officer.

He coordinated the rescue of nearly 700 people that day.

As he looked back and witnessed tragedy… his life was changed forever.

If he was only stronger… if the people in the town were more fit… more people
could’ve been saved that day.

You see, his philosophy after this experience was that men & women needed to be
stronger, not just for themselves... but for society as a whole.

In his words "Être fort pour être utile", be strong to be useful.

And this ethos led him on a life-changing journey to create "Le Methode
Naturelle".

An exercise blueprint that trained the body for functional movement and real
world application.

Many don't know this but this Natural Method played a big role in the training
of the French military and even influenced the current obstacle courses we see
today.

And that's where my brother and I come in...
Start now

YOU’RE PROBABLY WONDERING WHO I AM & WHY YOU SHOULD LISTEN TO ME.

Hi. My name’s Thomas Tapp… and I’m here with my twin brother Jonathan…

As I write this, we have over almost 100 million views on our instruction videos
on YouTube… And 1.2 million subscribers on our channel…
100,000+ Students enrolled
1.21M YouTube subscribers
26.1k Instagram followers
(Tapp Brothers featured in LA Times working with the TV show, American Ninja
Warrior.)
I don't say this to brag, but to show the impact of these exercises and
philosophy.

See my brother and I were introduced to Le Methode Naturelle from French Parkour
masters back in 2007.

And this lead us on our own fitness journey...

From working in Hollywood in stunts, touring with Ninja Warrior, to even
training with monks in China.

After we acquired this knowledge from masters in various disciplines, we created
fitness challenges online to share and test these methods.

We held these 30 day online challenges for over a decade and this is what we
discovered...
Start now

ALL YOU REALLY NEED IS YOUR OWN BODYWEIGHT AND A FEW UNIQUE PRIMAL MOVES YOU CAN
DO IN YOUR LIVING ROOM… TO UNLOCK AN ATHLETIC BODY.

ALL YOU NEED IS A FEW UNIQUE PRIMAL MOVES TO UNLOCK AN ATHLETIC BODY.

Your body is hardwired for natural locomotive movements… that you should never
stop doing if you want to perform your best at any age.

Building your most functional body doesn’t need to be painful…

Actually, it shouldn’t be painful at all. And that’s where most modern exercise
programs get it wrong.

If you want to unlock that pain-free athletic body, you need to include at least
4 fitness components into your program.
Start now

THE RPF-4 METHOD: 4 COMPONENTS TO BUILD YOUR ATHLETE BODY.

You'll use our primal moves and apply them into 4 unique routines to build each
of these fitness components below.

Most exercise programs focus on only 1 or 2 fitness components. We use 4 so you
can unlock an athletic body in rapid time.

COMPONENT #1: MOBILITY

Mobility is one of the most important aspects of free and natural movement. And
your mobility is only going to worse as you age unless you actively work to
improve it.

Ancient cultures knew this… which is why —Shaolin Monks—focused heavily on
mobility & flexibility training.

Mobility will strengthen your joints, reduce injuries, increase longevity, and
unlock a new level of health and fitness.

COMPONENT #2: STRENGTH

Strength is important for everyday tasks… carrying in the groceries, lifting
your kids or grandkids, working on a home project… and so much more.

But you don't need to lift weights to gain impressive strength. In our program,
you'll learn a simple gymnast method for increasing strength for push ups, pull
ups, or any advanced bodyweight feat.

It's low impact and safe for your joints.

COMPONENT #3: STAMINA

Stamina is your body’s ability to resist fatigue… In other words, when you boost
stamina, you can go longer and stronger in any situation… whether that’s chasing
your kids around the backyard, enjoying a full day of activities on vacation, or
even competing in a Tough Mudder challenge.

Boosting stamina will allow you to perform more reps without getting tired, run
long distances without stopping, and give you more energy to outlast others in
competition.

You'll use an in-home bodyweight method that only takes 15 mins to achieve the
same effects of running for an hour.

COMPONENT #4: BALANCE

Developing good balance is important for preventing injury and moving your body
with ease.

It can save you from an embarrassing fall, rolling an ankle on a jog, or
twisting your knee playing your favorite sport. And balance becomes more
important as you age.

Balancing exercises will unlock pin-point control and freedom with your body.
Plus, the more coordinated you are, the more comfortable you’ll be learning new
movements, trying different exercises, and taking on different challenges.

Start now

INTRODUCING:

THE PRIMAL FITNESS BUNDLE

Everything you get today:

Course #1:

PRIMAL MOVEMENT 101

Introduction into Primal Fitness - $97

PART 1: POSTURE MASTER CLASS

Your foundation of joint strength & pain free movement.

* Master the 3 posture positions to protect your joints during exercise.
* Learn the 10 second trick to finding your perfect posture.
* Discover the core bracing techniques to increase strength & protect your
spine.

PART 2: THE 8 PRIMAL MOVES

Your foundation for athletic movement.

* Master 8 unique primal moves to build functional strength, flexibility, &
coordination.
* Each move will prepare your body for crawling, running, jumping, vaulting, &
climbing.
* Reprogram your body for pain-free movement of the knees, hips, shoulders, &
low back.

PART 3: PRIMAL CARDIO

Your foundation for stamina & fat loss.

* Fat loss cardio without the heavy impact on your joints.
* Just 15 minutes of Primal Cardio will burn as many calories as running on a
treadmill for 45 minutes.
* Increase stamina, agility, and stability of the knees, hips & ankles with
this in-home routine.

PART 4: PRIMAL FOOD PYRAMID

Natural foods to burn fat & increase energy.

* 4-Phase diet program that'll gently break your addiction to highly-processed
foods.
* No counting calories or fads. , 11 on the go “guilt-free” foods you can take
with you to snack on at work, in a hotel, on a road trip.
* Tasty healthy recipes including Saturday morning banana peanut butter
pancakes.

Course #2:

PRIMAL FITNESS

Next Level - More Strength, More Stamina, More Calisthenics - $97

PART 1: ECCENTRIC STRENGTH

Master your pull ups, push ups, squats, & core.

* Learn the unique gymnast method to increase strength & muscle using just your
bodyweight.
* Gain impressive strength to do more pull ups & push ups... or get your first
pistol squat, L-sit, muscle up.
* Low impact & safe on the joints. Perfect for scaling up strength if you're a
beginner or older.

PART 2: PRIMAL CORE CIRCUITS

Make your core indestructible, balanced, & lean.

* Fun & challenging core moves that tone your midsection while improving
coordination for movement.
* Go beyond crunches or sit-ups... improve mobility & flexibility in your hips,
shoulders, & hamstrings while you shred your core.
* Perform these moves in a rapid sequence to burn more calories & fat than any
traditional ab workout.

PART 3: RAPID HIIT

Your fastest way to burn fat with exercise.

* Burn stubborn fat using our most efficient fat loss routine.
* Intense cardio that only requires 10 to 15 minutes for maximum results.
* Simple & scalable for beginners to advanced. Can easily do in-home with no
equipment.

PART 4: MUSCLE MEDICINE

Ultimate recovery for longevity.

* Learn how to use light movement for increased recovery & longevity.
* Restore your muscles & joints each week to improve your performance for every
session.
* This will complete the yin & yang of your fitness. Challenging sessions to
work the body... and light sessions to relax the body.

BOTH COURSES COME WITH...

FREE MOBILE APP ACCESS

BEGINNER TO ADVANCED EXERCISES

FAST SESSIONS - 30 MINS OR LESS

VIDEO DEMOS & SCHEDULE

THOUSANDS OF PEOPLE ARE EXPERIENCING COMPLETE BODY TRANSFORMATIONS USING PRIMAL
FITNESS.

CUSTOM JAVASCRIPT / HTML
Play video

Submitted by Mark B.

Submitted by Andrey

Submitted by Brian R.

Submitted by CanSan T.

Submitted by Steve M.

Submitted by Richard B.

I'm loving the program. Great follow alongs. Easy to follow and adjust to your
own level. Seeing great results. Worth every penny! Thankyou Tapp Brothers

Submitted by Deonne E.

Submitted by Vladimir

Submitted by Steve M.

Wonderful instruction and great guys .although but not for disillusioned Fatboy
in his 50's

Submitted by Niall O.

Great exercises, excellent approach. Extremely motivating.

Submitted by Matteo

Submitted by Simon W.

Effective, simple to follow, enjoyable.

Submitted by Ted P.

Submitted by Mike G.

Submitted by Shane d.

Submitted by pat l.

I like the variety of workouts. I do wish there was more prompts for when we are
on the final round and there are a few audio issues when the necklaces comes
loose.

Submitted by Ray U.

Submitted by Bruce A.

Courses are Easy to follow and amazing instructors

Submitted by Julio .

Great n challenging exercises. Good resources to suit all levels and types of
training.

Submitted by Victoria J.

LIMITED TIME PROMOTION FOR YOUTUBE:

PRIMAL FITNESS BUNDLE

* The 8 Primal Move Video Tutorials - Follow step by step learning each unique
primal move. Master your movement strength, mobility, and balance.

* The Eccentric Strength Session - Use this bodyweight method to rapidly
increase push ups, pull ups, and squats.

* The Primal Core Circuits - Your best sessions for getting abs. These elevate
your primal moves into rapid cardio core sessions.

* The Primal HIIT Session - Your secret weapon for rapid fat loss. No long
cardio, all you need is 15 mins of this session to burn more calories than
running on a treadmill for an hour.

* The Primal Food Pyramid - Use this simple diet plan and these tasty recipes
to break your addiction to heavy-processed foods. This will double your
results in this program.

* 6 Week Training Schedule - Just follow the session schedule and let your body
do the rest. No guessing or not knowing what to do next.

* Mobile App & Lifetime Access - Get free access to the mobile app to take
your training anywhere. You also get lifetime access and updates to these 2
primal fitness courses.

PRIMAL FITNESS BUNDLE
$147 DISCOUNT

$194 $47

Claim discount nowRisk Free - 60 Days
Claim discount nowRisk Free - 60 Days
*** One-Time Purchase With A 60-Day Money Back Guarantee***
Immediate Lifetime Access To The Entire Digital In-Home Program

CUSTOM JAVASCRIPT / HTML
Play video

Submitted by Mark B.

Submitted by Andrey

Submitted by Brian R.

Submitted by CanSan T.

Submitted by Steve M.

Submitted by Richard B.

I'm loving the program. Great follow alongs. Easy to follow and adjust to your
own level. Seeing great results. Worth every penny! Thankyou Tapp Brothers

Submitted by Deonne E.

Submitted by Vladimir

Submitted by Steve M.

Wonderful instruction and great guys .although but not for disillusioned Fatboy
in his 50's

Submitted by Niall O.

Great exercises, excellent approach. Extremely motivating.

Submitted by Matteo

Submitted by Simon W.

Effective, simple to follow, enjoyable.

Submitted by Ted P.

Submitted by Mike G.

Submitted by Shane d.

Submitted by pat l.

I like the variety of workouts. I do wish there was more prompts for when we are
on the final round and there are a few audio issues when the necklaces comes
loose.

Submitted by Ray U.

Submitted by Bruce A.

Courses are Easy to follow and amazing instructors

Submitted by Julio .

Great n challenging exercises. Good resources to suit all levels and types of
training.

Submitted by Victoria J.

Super great program! The best full body flexibility and pliability routines.
Very easy to follow & so many programs within. Felt stronger and more athletic
within days.

Submitted by Christy R.

Submitted by Sjoerd H.

Submitted by Babe B.

I enjoy the calisthenics because it helps me get stronger in all areas of my
body. This is really important for me in the sport jujitsu.

Submitted by Haydn O.

Submitted by Rob G.

The best fitness I have ever tried in my 50 yrs of life. Much to gain with
little pain. Thank you Tapp brothers

Submitted by N A.

Submitted by Helene B.

Submitted by Chris E.

Submitted by Cameron Y.

This fitness program was transformational for me. Many important principles well
taught by the Tapp Brothers.

Submitted by Mizael V.

Submitted by Leroy C.

Submitted by Yaroslav L.

Submitted by Katie G.

Submitted by Dave S.

Brilliant program with effective and unusual exercises that you can do at home
without a gym now all I got to do is stick to it wish me luck

Submitted by Ben B.

Excellent program. Practical and hands-on. For beginners and advanced
practitioners alike. Highly recommended.

Submitted by hubert w.

The program was good I saw a lot of improvements I built a bit of muscle, i
would recommend this to any beginner, its quick and simple

Submitted by Shaheer A.

Love the bodyweight aspect. Especially with gyms being closed. Find it all very
useful. Thank you

Submitted by Matthew G.

Submitted by Tyler C.

CUSTOM JAVASCRIPT / HTML
Play video

Submitted by Mark B.

Submitted by Andrey

Submitted by Brian R.

Submitted by CanSan T.

Submitted by Steve M.

Submitted by Richard B.

I'm loving the program. Great follow alongs. Easy to follow and adjust to your
own level. Seeing great results. Worth every penny! Thankyou Tapp Brothers

Submitted by Deonne E.

Submitted by Vladimir

Submitted by Steve M.

Wonderful instruction and great guys .although but not for disillusioned Fatboy
in his 50's

Submitted by Niall O.

Great exercises, excellent approach. Extremely motivating.

Submitted by Matteo

Submitted by Simon W.

Effective, simple to follow, enjoyable.

Submitted by Ted P.

Submitted by Mike G.

Submitted by Shane d.

Submitted by pat l.

I like the variety of workouts. I do wish there was more prompts for when we are
on the final round and there are a few audio issues when the necklaces comes
loose.

Submitted by Ray U.

Submitted by Bruce A.

Courses are Easy to follow and amazing instructors

Submitted by Julio .

Great n challenging exercises. Good resources to suit all levels and types of
training.

Submitted by Victoria J.

Super great program! The best full body flexibility and pliability routines.
Very easy to follow & so many programs within. Felt stronger and more athletic
within days.

Submitted by Christy R.

Submitted by Sjoerd H.

Submitted by Babe B.

I enjoy the calisthenics because it helps me get stronger in all areas of my
body. This is really important for me in the sport jujitsu.

Submitted by Haydn O.

Submitted by Rob G.

The best fitness I have ever tried in my 50 yrs of life. Much to gain with
little pain. Thank you Tapp brothers

Submitted by N A.

Submitted by Helene B.

Submitted by Chris E.

Submitted by Cameron Y.

This fitness program was transformational for me. Many important principles well
taught by the Tapp Brothers.

Submitted by Mizael V.

Submitted by Leroy C.

Submitted by Yaroslav L.

Submitted by Katie G.

Submitted by Dave S.

Brilliant program with effective and unusual exercises that you can do at home
without a gym now all I got to do is stick to it wish me luck

Submitted by Ben B.

Excellent program. Practical and hands-on. For beginners and advanced
practitioners alike. Highly recommended.

Submitted by hubert w.

The program was good I saw a lot of improvements I built a bit of muscle, i
would recommend this to any beginner, its quick and simple

Submitted by Shaheer A.

Love the bodyweight aspect. Especially with gyms being closed. Find it all very
useful. Thank you

Submitted by Matthew G.

Submitted by Tyler C.

60 DAY - 100% MONEY BACK GUARANTEE.

My brother and I want you to get back your strength, flexibility and energy...
and know what it’s like to enjoy optimal health and fitness at any age.

We've made everything inside this program simple to follow. Most people start
feeling results within the first 7-10 days.
You get a Full 60-Days to try it out and see if it’s a good fit for you. All you
have to do is follow the program, and let your body do the rest.

If for any reason you don’t experience everything you wanted in the next
60-days, write in and let us know, and we'll send you a full refund. No
questions asked.
Start now
*** One-Time Purchase With A 60-Day Money Back Guarantee***
Immediate Lifetime Access To The Entire Digital In-Home Program

A TRAINER ON YOUR PHONE/LAPTOP.

BOTH PRIMAL FITNESS PROGRAMS ARE AVAILABLE VIA THE KAJABI APP FOR IOS AND
ANDROID.

* View full screen tutorials for all the exercises & workouts.
* Ask questions & chat with the community.
* Downloadable videos & pdfs.

FREQUENTLY ASKED QUESTIONS.

CUSTOM JAVASCRIPT / HTML
+How does Rapid Primal Fitness work?

This Rapid Primal Fitness Course also comes with our Primal Movement 101 course.
Both use strictly bodyweight exercises and in-home routines.

Primal Movement 101 is focused on building your beginner foundation of posture,
mobility, strength, and coordination. You use 8 unique Primal Moves and it's the
introductory program.

Rapid Primal Fitness takes your results to the next level. It still provides
beginner variations for each exercise but now we add more sessions. You'll build
what you've learned from Primal Movement 101 to double strength, increase
stamina, and boost fat loss further.

The goal of these programs is to help you get in the best physical shape of your
life at any age, without lifting heavy weights, doing long cardio or putting
your body at risk of injury.

+Who is this program for?

It's for anyone who wants to look, feel and move better without the typical long
boring cardio or heavy weight lifting. And it's tailored for those who need an
in-home solution to get in shape.

Even if you've had an injury in the past or you have a lot of weight to lose,
you can start with the Primal Movement 101 then once you master the 8 Primal
Moves, graduate to the Rapid Primal Fitness to maximize your results.

+I've had injuries in the past. Will this still work?

Yes. Both exercise programs use bodyweight and provide beginner variations so
you can gently rebuild strength and fitness. Especially Primal Movement 101.

If you are bouncing back from an injury, I recommend you start with this course
first. However, always be sure to be cleared by your doctor before jumping back
into any exercises after a serious injury.

+I'm overweight. Can I still use this program?

Of course. We created these programs to help you shed fat and get lean. That's
why we always provide beginner variations to each movement. And we avoid long
endurance cardio which could be taxing on your joints.

If you need to cut fat then one of the first things you'll want to check out is
our Primal Food Pyramid that you get inside of our Rapid Primal Fitness. Diet
will be one of the biggest factors for cutting fat.

+How long before I notice results?

It depends on how much effort you put into the program. If you follow everything
exactly as I lay out (or even just 90% of the way) many people notice
improvement to your body and energy in just a few days.

CUSTOM JAVASCRIPT / HTML
+What if it doesn't work for me?

If you don't notice a difference in your strength, flexibility or energy just
send me an email to let me know and I'll be more than happy to issue you a full
refund within the first 60 days of owning the program.

+How long before I get the program after I buy it?

About 10 seconds to a few minutes. After you purchase, you'll get instant access
to the entire Rapid Primal Fitness program, Primal Movement 101, and bonuses.

Once you login to your account, you can download it onto your computer or
download the app, and start upgrading your body right away. Nothing is shipped
in the mail so you don't have to wait through any long fulfillment process.

Plus, doing it this way allows me to offer you the entire system at a reduced
price, which is bonus points for you!

+Is my credit card and personal information safe?

Absolutely.When you click the "Buy Now" button you'll be taken to Stripes 100%
secure payment form. Your credit card and personal information is electronically
processed without compromise.

Stripe is a PCI Service Provider Level 1 which is the highest grade of payment
processing security. You can rest assured that your payment information is safe
and secure.

+Who is Stripe?

Stripe is our 3rd party payment processor. Stripe ranks #2 after Paypal on the
number of websites using it as their payment processor. All transactions are SSL
(Secure Socket Layer) protected. Your information is securely transmitted during
the processing of all payments. All credit card numbers are encrypted and safely
stored in Stripe's state of the art data-center. This ensures both the security
and integrity of your information.

More questions? Please email us here: support@tappbrothers.com

READY TO GET STRONGER & LEANER IN THE NEXT 30 DAYS?

You can experience a real transformation just minutes a day when you follow the
entire Primal Fitness program.
Start now
One-Time Purchase - Lifetime Access Both Courses
60-Day Money Back Guarantee

Sources:
1)
https://usafacts.org/articles/obesity-rate-nearly-triples-united-states-over-last-50-years/
2) https://www.britannica.com/science/food-pyramid
3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9543105/
4)
https://www.theatlantic.com/health/archive/2022/05/sit-ups-crunches-lower-back-pain/639437/
5) https://www.thestar.com/news/gta/2016/01/20/the-death-of-the-sit-up.html
6) https://www.unm.edu/~lkravitz/Article%20folder/HIITvsCardio.html

Three Headed Monster

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