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WE PRACTICE TOGETHER BECAUSE WE ARE STRONGER TOGETHER.

Hey there - Welcome! I’m LINDA HARDWICK. Hello!

I help athletes nail complex movements, so they can flow into their dream
postures with confidence and grace.

Check out my classes, and see what feels like a good fit for you.

View Classes

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NEWS, SPECIAL CLASSES, AND CHATTER :)

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Do you have a split on the ground, but want to get a straighter line in standing
split? This video is for you.

Aug 11, 2023

May 31, 2023

6/9 Friday Backbend Mobility Flow: King Pigeon - it's BACK!!
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Free 3-Day Build a Badass Backbend Workshop
May 26, 2023

May 26, 2023


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HELLO THERE!



You are welcome here, no matter what you are working on, no matter where you are
in your journey.

I feel like yoga is simply a metaphor for life - we show up, and recognizing
where we are at, we learn to take the next step forward - and the next, and the
next. We don’t have to have it all figured out - our job is taking the next
right step. From the safety of our mats, we get to face the conversations inside
of our heads that challenge us, that limit us - and in this way, through moving
our body, we begin to make more conscious choices in the mind.

If you’d like to read more about own journey and get to know me, then you are
welcome to. :)

ABOUT Linda

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