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7 FAST (AND PROVEN) WAYS TO REDUCE ANXIETY

Anxiety can affect every part of your life, but there are things you can do to
manage it. Here are some scientifically proven ways to reduce anxiety.

By Editorial Team

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Beauty


VERYVERY REVIEW: HYPOALLERGENIC CARE FOR TENDER, SENSITIVE SKIN

VeryVery diapers: A blend of softness, sustainability, and safety. Read our
comprehensive review to make an informed choice for your baby.

By Editorial Team
Medicine


ADHDADVISOR.ORG REVIEW: IS IT WORTH THE BUZZ?

Online ADHD diagnoses are becoming more reliable than ever, but which companies
should you trust to help with your mental health?

By Editorial Team
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MATH TUTORING TO COMBAT COVID-19 LEARNING LOSS

COVID-19 caused many students to fall behind during 2020. Online tutoring
effectively helps students recover from learning loss and improve their math
skills.

By Editorial Team
Fitness


WHAT IS CARDIOVASCULAR ENDURANCE?

Cardiovascular endurance is the ability to stay in constant motion for a long
time without getting too out of breath. To improve...

By Jacob Queen
Fitness


WHAT IS CAFFEINE?

Caffeine is a plant-based alkaloid that stimulates the central nervous system.
Technically not addictive, caffeine can cause...

By Michael Pollick
Fitness


WHAT IS VITAMIN D?

Vitamin D is a fat-soluble vitamin that's essential for human health. It can be
both consumed from food and created by sitting in...

By Malcolm Tatum


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POPULAR READS

Fitness


WHY DO SPICY FOODS CAUSE RUNNY NOSES?

Spicy foods cause runny noses because they contain the chemical capsaicin, which
causes inflammation and elevates the production...

By Malcolm Tatum
Fitness


WHAT IS BMI?

BMI stands for body mass index, an approximation of body fat based on height and
weight. Many factors can influence BMI, such as...

By Jane Harmon
Fitness


WHAT IS A STABILITY BALL?

A stability ball is a piece of exercise equipment that consists of a very large
rubber ball, which is used to help increase the...

By Erika Peterson
Fitness


WHAT IS A TREADMILL?

A treadmill is an indoor exercise machine that allows a person to walk, jog, or
run in place on top of a moving belt that runs...

By R. Kayne



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