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VANGUARD FITNESS GROUP

Welcome to the Vanguard




ABOUT ME



My name’s Michael and I’ve been in the fitness and health arena for over twelve
years at a professional level. My first several years were training runners and
other endurance athletes and then shifted over to CrossFit. Training well
rounded humans has been my passion ever since.


CFL3

A coaching certification through CrossFit held by very few trainers. Just a
reflection of my love for what well rounded fitness can do.


MOVEMENT AND MOBILITY CERTIFICATION

A specialty and passion of mine when it comes to a physical practice is to help
people reclaim function they thought was lost after an injury or surgery.
There’s an extremely large gap between physical therapy and a conventional gym
setting, and that’s what I aim to fill with my movement and mobility practice. 


NUTRITION CONSULTATION

Through guidance on nutrition I’ve helped people lose 50-100+ pounds, reverse
type two diabetes, and get their blood work fully squared away. We do this not
through any hacks or quick fixes, but by figuring out how we can make the basics
work for us and then do them really well.


WHY VANGUARD FITNESS GROUP?

The Vanguard is the foremost part of any group or formation, the cutting edge.

Vanguard Fitness Group recognizes that in order to be healthy in the long run,
we need to take consistent, far-sighted and appropriately aggressive actions in
the short run.

We’re not about waiting around and hoping for things to turn out well. We use a
holistic and data-driven approach to navigate towards our fitness and health
goals.

Success


PROVEN TRACK OF SUCCESSFULLY RESOLVED CASES FOR OVER 20 YEARS

12k

Clients

20

Years

Our Story


Who are we


EXPERIENCED COACH READY TO HELP WITH ANY FITNESS OR HEALTH RELATED GOALS

✓ Easy to use

✓ Beautifully designed patterns

Schedule a consultation

Testimonials


OUR CUSTOMERS SAID

★ ★ ★ ★ ★

4.85 from 1,300+ reviews

Excellent

We were really impressed by the quality of service and commitment shown by the
the legal team.

★★★★★

Elizabeth Woods

Highly Recommended

They took care of all the legal matters for our business, allowing us to focus
on growth and success.

★★★★★

Alice Smith

Outstanding client feedback

Our company was able to generate an unprecedented number of new leads thanks to
this event.

★★★★★

Alan Johnson

Have Questions?


FREQUENTLY ASKED
QUESTIONS


FREQUENTLY ASKED QUESTIONS

Simply reach out to our team, providing us with your vision, and we will swiftly
develop a plan that will transform your dreams into lasting memories.


IS IT POSSIBLE TO CHANGE MY DATE?

Absolutely, as long as you provide us with a minimum of 45 days’ notice, you can
adjust your date up to two times without any additional charges.


TELL ME MORE ABOUT YOUR CANCELLATION POLICY.

Any events rescheduled within 45 days of the original date will require full
payment for perishable items. However, we always strive to collaborate with you.


HOW DOES THE BILLING PROCESS WORK?

To secure your booking, we request a 50% down payment with the remaining 50% to
be paid 24 hours prior to your event.


WHAT IS THE PROCESS FOR MANAGING GUEST INVITES?

Within our online guest management system, you’ll find a user-friendly “Invites”
section. You can either manage it yourself or allow us to take care of it for
you.


CAN I RECEIVE A RECEIPT FOR MY ORDER?

Absolutely! Feel free to reach out to our dedicated customer service team with
your order number.



Have additional questions?

We’re here to help. Let’s talk.

Engage in a chat


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