www.millenniumhealthandfitness.com Open in urlscan Pro
34.75.33.250  Public Scan

Form analysis
0 forms found in the DOM

Text Content

Skip to the content
Millennium Health and Fitness
Menu
 * VIRTUAL CLASSES
 * LOGIN

Menu
 * Home
 * About Us
 * Services
   * Fitness
   * Health Promotion
 * Team
 * Clients
 * Contact

Close Menu
 * Home
 * About Us
 * ServicesShow sub menu
   * Fitness
   * Health Promotion
 * Team
 * Clients
 * Contact



CLICK HERE FOR A MDA VIRTUAL HEALTH FAIR PROGRAM GUIDE


HOVER THE TILES BELOW TO LEARN MORE ABOUT THE SIX DIMENSIONS OF WELLNESS AND
CLICK ON THEM TO SEE THE OFFERINGS DURING THIS VIRTUAL HEALTH FAIR WEEK.


THE SIX DIMENSIONS OF WELLNESS

The emotional dimension recognizes awareness and acceptance of one’s feelings.
Emotional wellness includes the degree to which one feels positive and
enthusiastic about one’s self and life.
Click Here


EMOTIONAL


The physical dimension recognizes the need for regular physical activity.
Physical development encourages learning about diet and nutrition while
discouraging the use of tobacco, drugs and excessive alcohol consumption.
Optimal wellness is met through the combination of good exercise and eating
habits.
Click Here


PHYSICAL

Red Ribbon Week is an alcohol, tobacco, and other drug and violence prevention
awareness campaign observed annually in October in the United States. It began
as a tribute to fallen DEA special agent Enrique Camerena in 1985.
Click Here


RED RIBBON


The intellectual dimension recognizes one’s creative, stimulating mental
activities. A well person expands his or her knowledge and skills while
discovering the potential for sharing his or her gifts with others.
Click Here


INTELLECTUAL


The social dimension encourages contributing to one’s environment and community.
It emphasizes the interdependence between others and nature. As you travel a
wellness path, you’ll become more aware of your importance in society as well as
the impact you have on multiple environments.
Click Here


SOCIAL

In these demonstrations we will discuss the importance of balanced meals for
optimal nutrition. We will create easy, fun, and healthy Make and Take meals.
Presented by Lindsay Martin, MS, RDN, LDN Health and Wellness Program Manager,
GEHA
Click Here


HEALTHY COOKING DEMOS


The occupational dimension recognizes personal satisfaction and enrichment in
one’s life through work. At the center of occupational wellness is the premise
that occupational development is related to one’s attitude about one’s work.
Click Here


OCCUPATIONAL


The spiritual dimension recognizes our search for meaning and purpose in human
existence. It includes the development of a deep appreciation for the depth and
expanse of life and natural forces that exist in the universe.
Click Here


SPIRITUAL

Listen to and see a variety of health care providers at multiple MDA regions as
well as our Federal Health Insurance Providers. All are available for any of
your federal health insurance questions.
Click Here


HEALTH CARE PROVIDERS



ADDITIONAL RESOURCES

Emotional Intelligence for Workplace Success Handout

Emotional Intelligence for Workplace Success Presentation

EMTA Mental Health Awareness What You Need to Know

Managing Compassion Fatigue in the Helping Role Handout

Managing Compassion Fatigue in the Helping Role Presentation

Positively Maneuvering Change in the Workpace Presentation

Positively Maneuvering Change in the Workplace Handout

Stock Your Locker

Stress Management Presentation

Stress Management Activity

Daily Stress Balance and Work-Life Survival Guide Activity

Daily Stress Balance and Work-Life Survival Guide Presentation

Telework – Prioritize Health and Wellness Video

 * Home
 * About Us
 * Team
 * Clients
 * Contact
 * Careers

info@millenniumhealthandfitness.com 480.758.5115 Lucas, TX 75002
 * 
 * 
 * 

© 2021 Millennium Health & Fitness | Website By CC&A Strategic Media



Millennium Health and Fitness

 * Home
 * About Us
 * Services
   
   * Fitness
   * Health
 * Management
 * Clients
 * Contact Us
 * Virtual Classes
 * Registration
 * Login