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Text Content
Skip To Main Content YouTube LIVE Home Dr Elkin Blog What's New? Media The Practice Back Dr Howard K Elkin Patient Testimonials Back The Practice CardioVascular Services Supplements Longevity EECP Nutritional Services Specialized Testing Acupuncture Lens Medical Aesthetics Participate in Dr. Elkin's YouTube LIVE! Series YouTube LIVEHome Dr Elkin Dr Howard K Elkin Patient Testimonials BlogWhat's New?Media The Practice The Practice CardioVascular Services Supplements Longevity EECP Nutritional Services Specialized Testing Acupuncture Lens Medical Aesthetics Scroll HEARTWISE FITNESS & LONGEVITY CENTER HOWARD ELKIN MD, FACC THE MEDICAL ADVOCATE “MEDICAL ADVOCATES CREATE PARTNERSHIPS WITH THEIR MEDICAL PRACTITIONERS, TAKING RESPONSIBILITY FOR THEIR OWN HEALTH AND WELL-BEING” — HOWARD ELKIN MD, FACC -------------------------------------------------------------------------------- WHAT'S NEW? READ THE LATEST INSIGHTS FROM THE MEDICAL ADVOCATE * July 2022 * Jul 25, 2022 A Pioneer in Integrative Medicine - a memorial for Dr. Stephen Sinatra * December 2021 * Dec 5, 2021 CONTROVERSIES & ADVANCES IN CARDIOVASCULAR DISEASE - DECEMBER 2021 * November 2021 * Nov 30, 2021 Dead Bodybuilders * June 2021 * Jun 18, 2021 Covid 19 Vaccines & Myocarditis: Should We Be Concerned? A Cardiologist Perspective * Jun 9, 2021 New Drugs: GameChangers? * January 2021 * Jan 25, 2021 What Harm Can a Few Daily Sips Do? * December 2020 * Dec 1, 2020 New Exercise Recommendations from WHO: No Rest For the Weary! * November 2020 * Nov 9, 2020 12th Annual Orange County Symposium for Cardiovascular Disease Prevention: Crossroads in Cardiovascular Disease Prevention * September 2020 * Sep 4, 2020 BISPHENOL A (BPA) EXPOSURE & RISK OF DEATH * July 2020 * Jul 10, 2020 ENDING THE WAR ON SATURATED FAT * June 2020 * Jun 9, 2020 LONG-HAULERS AND COVID 19: WHAT’S MILD? * May 2020 * May 12, 2020 INTRODUCING IMMUNOWISE * April 2020 * Apr 6, 2020 COVID-19 AND BLOOD PRESSURE MEDS? * March 2020 * Mar 20, 2020 A FUNCTIONAL MEDICINE PRACTITIONER'S PERSPECTIVE ON COVID-19 * February 2020 * Feb 25, 2020 The Medical Advocate Presents: A Novel Yet Complete Approach to Healthy Heart Eating in 2020 * January 2020 * Jan 6, 2020 NEW HOPE FOR LOWERING LP(a) * November 2019 * Nov 15, 2019 DANGER IN INSOMNIA & SLEEP DEPRIVATION * July 2019 * Jul 15, 2019 CALORIC RESTRICTION WINS * June 2019 * Jun 27, 2019 The Medical Advocate at Santa Monica Public Library * April 2019 * Apr 2, 2019 First-Ever Study: Grounding Patients with Hypertension Improves Blood Pressure * February 2019 * Feb 27, 2019 Dr. Elkin on NuWelness TV with Dt. Cherilyn Lee * December 2018 * Dec 24, 2018 DR. ELKIN ON THE USE OF FLUOROQUINALONE ANTIBIOTICS * Dec 16, 2018 CURRENT CONCEPTS AND CONTROVERSIES IN CARDIOLOGY * November 2018 * Nov 26, 2018 WHAT ARE THE BEST COOKING OILS? * Nov 17, 2018 CONTROVERSIES & ADVANCES IN CARDIOVASCULAR DISEASE * October 2018 * Oct 4, 2018 Is Mitral Valve Clip Truly a Huge Advance? * August 2018 * Aug 12, 2018 PURE Study: Only Cutting the Saltiest Diets Helps the Heart. * Aug 5, 2018 3rd Round of FMD (Fasting Mimicking Diet) * July 2018 * Jul 27, 2018 Amid Obesity Epidemic, Liver Cancer Death Surge. * Jul 26, 2018 Energy Medicine – Fundamental in Alzheimer’s * Jul 22, 2018 Exercising in Polluted Air Still Protects the Heart * Jul 11, 2018 Can HRT Slow Cognitive Decline in Postmenopausal Women? * Jul 4, 2018 ROUND 2 FMD (Fasting Mimicking Diet) * June 2018 * Jun 28, 2018 MIGRAINE IN MEN: Too Much Estrogen? * Jun 17, 2018 CAN YOU TREAT ANXIETY AND DEPRESSION WITH PROBIOTICS? * Jun 10, 2018 EUROPE FAILS TO ENDORSE STRINGENT BLOOD PRESSURE GUIDELINES PROPOSED BY AHA AND ACC * Jun 10, 2018 GOOD NEWS REGARDING USE OF VAGINAL ESTROGEN : * May 2018 * May 31, 2018 1-Hour Exercise, 3 Times a Week Boosts Cognition in Older Adults * May 16, 2018 FMD Finale (Fasting Mimicking Diet): My Experience * May 14, 2018 What You Need To Know About The Fasting Mimicking Diet (FMDF) * May 5, 2018 New Programs at HeartWise : Nutritional Genomics * April 2018 * Apr 22, 2018 War Erupts Over HbA1c Goals -- Who's Right? * Apr 14, 2018 Exercise May Outrun Strong Family Risk for Heart Disease * Apr 10, 2018 Coronary Artery Calcium Scans: When are they useful ? * March 2018 * Mar 24, 2018 Mainstream Medicine is Getting It : .Weight loss may reverse Type 2 diabetes * Mar 16, 2018 Is It Time to Forgo Digital Rectal Exams For Prostate Cancer Screening? * February 2018 * Feb 26, 2018 How Antibiotic Exposure Impacts Our Microbiome * Feb 12, 2018 Bad News: American Life Expectancy Falls * Feb 3, 2018 HEARTWISE CONTINUES TO GROW * January 2018 * Jan 24, 2018 Studies Suggest Testosterone Risks May Be Overstated * December 2017 * Dec 16, 2017 Anti-Aging Annual Meeting * Dec 9, 2017 Digest this : Whats with the New Biologics (PCSK9 inhibitors) for Cholesterol Lowering? How Useful Are They and Are They Affordable? * November 2017 * Nov 26, 2017 Lower BP Targets * Nov 26, 2017 Energy Drinks tied to Cardiac Changes * Nov 26, 2017 Controversies and Advances * Nov 26, 2017 Small Trial Leads To Big Concerns * Nov 26, 2017 High Fat Diet Is Best * January 2017 * Jan 13, 2017 The Longevity Diet (Interview with FMD founder Dr. Valter Longo) STAY UP TO DATE! Sign up with your email address to receive news and media updates from The Medical Advocate! First Name Last Name Email Address Sign Up Thank you! -------------------------------------------------------------------------------- ANNOUNCING DR. ELKIN'S CONCIERGE PRACTICE! I'm delighted to announce the opening of my West side integrative cardiology/anti-aging medical practice at the office of my friend Dr. Ben Weitz in Santa Monica. You will find me there each Tuesday. Please phone my office at: 562.945.3753 for details! — Howard Elkin MD, FACC Home Intro Quote FrontPage3 New Gallery Office Hours 9AM – 5PM MONDAY-FRIDAY PHONE: (562) 945-3753 8038 PAINTER AVENUE WHITTIER CALIFORNIA 90602 ANNOUNCING HOWARD ELKIN MD, FACC - CONCIERGE PRACTICE (562) 945-3753 1448 15th St. Santa Monica, Ca. HeartWise Fitness & Longevity Center 8038 Painter Avenue, Whittier, CA, 90602, United States (562) 945-3753 support@heartwise.com Hours Mon 9:00AM - 5:00PM Tue 9:00AM - 5:00PM Wed 9:00AM - 5:00PM Thu 9:00AM - 5:00PM Fri 9:00AM - 5:00PM HEARTWISE FITNESS & LONGEVITY CENTER 8038 Painter Avenue, Whittier, CA 90602 (562) 945-3753 support@heartwise.com ACCESSIBILITY STATEMENT ALL OUR SUPPLEMENTS ARE NOW ONLINE! * OUR STORE! Opens in new window PDF Download Word Download Excel Download PowerPoint Download Document Download close carousel