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Media Section | Dr. Chandni
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Dr. Chandni Tugnait



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IS YOUR PARTNER POCKETING YOU?

Read the article on-

hindustantimes.com 



HOLI AND MENTAL HEALTH 

Read the article on- 

vanitaonline.com 


COLOURS CAN IMPACT OUR MOODS, EMOTIONS, AND MENTAL HEALTH

Read the article on- 

thepatriot.in 



POTENTIAL TRIGGERS THAT MAY ARISE DURING HOLI

Read the article on-

news18.com 



SINGLE AND THRIVING? 

Read the article on- 

ianslife.in 


WHAT IS A WEEKEND MARRIAGE?

Read the article on- 

hindustantimes.com 



BEING CLINGY IN A RELATIONSHIP?

Read the article on-

healthshots.com 



MAKING THE VALENTINE'S DAY ABOUT YOURSELF 

Read the article on- 

news.abplive.com 


WHY KEEPING SECRETS CAN RUIN A RELATIONSHIP

Read the article on- 

healthshots.com 



IS THERE AN AGE FOR LOVE?

As published in Deccan Chronicle on 23rd Feb 2023

 



RED FLAGS IN A LIVE IN RELATIONSHIP 

As published in Navbharat Times on 19th Feb 2023 



IS IT A SITUATIONSHIP?

As published In The Asian Age, 14th Feb 2023, New Delhi, Pg no 13 




MANAGE DEPRESSION IN YOUR ENTREPRENEURIAL JOURNEY

Read the article on-

smeworld.asia 



WAYS TO MAKE YOUR VALENTINE'S DAY MORE SPECIAL 

Read the article on- 

livehindustan.com 


KEEPING PERSONAL AND PROFESSIONAL SEPARATE

Read the article on- 

timesofindia.indiatimes.com 



CXO OUTLOOK- DECEMBER 2022 

Dr. Chandni Tugnait, the visionary founder and director of Gateway of Healing,
has been celebrated by CXO Outlook as one of India's top ten trailblazing
businesswomen in 2022. With her extensive expertise and unwavering dedication,
Dr. Chandni has transformed lives for 14 years, igniting self-belief and inner
strength within her clients.  

(Pg no : 30-31) 



MAKING SPACE FOR LOVE KINDNESS AND UNDERSTANDING

Read the article on-

ianslife.in 


WHAT IS A SITUATIONSHIP?? 

Read the article on- 

lifestyle.livemint.com 


HOW TO HEAL THROUGH INTIMACY

Read the article on- 

ianslife.in 



SELF-LOVE AND SELF-CARE ON VALENTINE'S DAY

Read the article on-

news18.com 


MODERN LOVE: 'SITUATIONSHIP' AS A WIN-WIN FOR BOTH SIDES? 

Read the article on- 

newindianexpress.com 


HOW TO COPE WITH LONELINESS AND ISOLATION ON VALENTINE'S DAY

Read the article on- 

financialexpress.com 



WAYS TO DEAL WITH A DIFFICULT BOSS AT WORK

Read the article on-

healthshots.com 


SURPRISE YOUR PARTNER THIS VALENTINE'S DAY? 

Read the article on- 

hindustantimes.com 


SET HEALTHY BOUNDARIES WITH YOUR KIDS

Read the article on- 

onlymyhealth.com 



DEVELOP A GROWTH MINDSET

Read the article on-

news18.com 


RUDE AND INSECURE COLLEAGUES AT WORK? 

Read the article on- 

financialexpress.com 


WHY PEOPLE STAY IN UNHAPPY MARRIAGES?

Read the article on- 

hindustantimes.com 



BUILD TRUST AND INTIMACY

Read the article on-

healthshots.com 


THINK POSITIVE IN 2023? 

Read the article on- 

thenews.com 


NURTURE TRUST AND INTIMACY IN YOUR RELATIONSHIP

Read the article on- 

thesouthafrican.com 



WANT TO MAKE A GOOD FIRST IMPRESSION?

Read the article on-

healthshots.com 


REASONS TO HAVE FEWER FRIENDS? 

Read the article on- 

hindustantimes.com 


HABITS THAT MAY RUIN YOUR RELATIONSHIP

Read the article on- 

india.com 



STRUGGLING WITH UNREQUITED LOVE?

As Published on Feb 14, 2023 | New Delhi pg-13



NEED SOME RELATIONSHIP ADVICE?? 

As Published in Vanita February 2023 pg 76-77 



PILLARS OF MENTAL HEALTH

As Published on Jan 17 2023 | New Delhi pg 13




REASONS FOR RAGE-APPLYING

Read the article on--

outlookindia.com 


DO YOU FOCUS ON MENTAL WEALTH? 

Read the article on-

financialexpress.com 


BE MORE GRATEFUL EACH DAY

Read the article on-

healthshots.com



PERFECT WOMAN 13TH ANNIVERSARY ISSUE- JANUARY 2023

(As published on pg no 39)
Dr. Chandni Tugnait talks about the signs that you are stuck in a trauma bond. 

Trauma bonds are a type of unhealthy connection between two people

that is formed as a result of shared traumatic experiences. These bonds

often form in relationships where one person has been subjected to

abuse, neglect, and/or manipulation by another. While trauma bonds can

be hard to break, there are sure signs that you can look out for if you think

you may be stuck in one.



EXPECTATIONS AND RELATIONSHIPS

As Published on Jan 15, 2023 | Mumbai



FEELING EMOTIONALLY NUMB?? 

Read the article on-

hindustantimes.com


STRUGGLING WITH STRESS AND UNCERTAINTY?

As Published on Jan 08, 2023 | Mumbai




FACING UNCERTAINTY AND STRESS THIS NEW YEAR?

Read the article on-

financialexpress.com


TROUBLED BY ANXIETY?? 

Read the article on-

livehindustan.com


STUCK IN A TRAUMA BOND?

Read the article on-

abplive.com



THINK POSITIVE AND EMBRACE SELF LOVE

Read the article on-

healthshots.com


UNCERTAINITY IN THE NEW YEAR TOO MUCH TO HANDLE? 

Read the article on-

msn.com


TIME TO FOCUS ON MENTAL WEALTH

Read the article on-

thehealthsite.com



PRIORITISE YOUR MENTAL HEALTH AND WELL-BEING

Read the article on-

abplive.com


SUFFERING FROM MENTAL FATIGUE? 

Read the article on-

india.com


MINDFULNESS AND PERSONAL GROWTH STRATEGIES

Read the article on-

new18.com



BEST NEW YEAR RESOLUTIONS

Read the article on-

hindustantimes.com


ARE YOU STUCK IN A TRAUMA BOND? 

Read the article on-

onlymyhealth.com


HOW TO DEAL WITH ANXIETY?

Read the article on-

tv9hindi.com



FINDING IT DIFFICULT TO MANAGER ANGER?

Read the article on-

abplive.com


NOT HAPPY WITH YOUR SEX LIFE? 

Read the article on-

freepressjournal.in


FEELING FRUSTRATED AND GRUMPY?

Read the article on-

financialexpress.com



RELATIONSHIPS AND EXPECTATIONS

Read the article on-

eastcoastdaily.in


CEO DEALING WITH WORK DEPRESSION AND ANXIETY 

Read the article on-

financialexpress.com


WHAT IS ENTREPRENEUR FATIGUE?

Read the article on-

financialexpress.com



"MY HUSBAND FEELS INSECURE WHEN I TALK TO ANY MAN, EVEN IF HE IS MY COUSIN!"

Read the article on-

timesofindia.indiatimes.com


7 SIGNS SHE/HE IS NOT WORTH YOUR TIME




Read the article on-

freepressjournal.in


HERE'S HOW YOU CAN BUILD INTIMACY IN YOUR RELATIONSHIPS




Read the article on-

financialexpress.com



WONDERING HOW YOU CAN COMBAT LONELINESS AND OVERCOME IT? HERE'S WHAT THE EXPERT
SAYS




Read the article on-

financialexpress.com


CHECK OUT DR. CHANDNI'S VIEWS ON THE QUERY- "I FEAR MY 4 YEAR OLD IS PICKING
HABITS FROM OTT SERIES"

Read the article on-

timesofindia.indiatimes.com


LEARN WHY SHRADDHA WALKER STAYED WITH AFTAB POONAWALA





Read the article on-

news18.com



HERE'S HOW YOU CAN BUILD INTIMACY IN YOUR RELATIONSHIPS





Read the article on-

financialexpress.com


SHILPA, APURVA AGNIHOTRI BECOME PARENTS AFTER 18 YEARS OF MARRIAGE; PLUSES AND
MINUSES OF PARENTING AFTER 40

Read the article on-

hindustantimes.com


DATING GAMES ARE DEAD IN 2022 SAID YOUNG SINGLES





Read the article on-

ianslife.in



बच्चों की परवरिश के दौरान पैरेंट्स तनाव सेनिपटनेके लिए अपनाएं येटिप्स,
येहैविशेषज्ञ की सलाह

Read the article on-

livehindustan.com


5 EXPECTATIONS THAT CAN DESTROY A HEALTHY RELATIONSHIP




Read the article on-

thestatesman.com


8 EXPECTATIONS THAT CAN DESTROY YOUR RELATIONSHIP




Read the article on-

ianslife.in, economictimes.indiatimes.com, freepressjournal.in & daijiworld.com



DR. CHANDNI'S VIEW ON "MY HUSBAND FORCES ME TO WATCH PORN BEFORE SEX"

Read the article on-

timesofindia.indiatimes.com & telugu.samayam.com


5 WAYS BEING A GOOD LISTENER CAN IMPROVE YOUR RELATIONSHIPS




Read the article on-

hindustantimes.com


5 TIPS TO BE EMOTIONALLY AVAILABLE TO YOUR CHILDREN




Read the article on-

news18.com



LAYOFFS: HOW TO NOT LOSE YOUR CONFIDENCE IF YOU LOSE YOUR JOB




Read the article on-

healthshots.com


SINGLE'S DAY 2022: 9 REASONS WOMEN ARE CHOOSING TO BE SINGLE

Read the full article on- 

hindustantimes.com


CHILDREN'S DAY: 5 BEAUTIFUL THINGS WE MUST LEARN FROM KIDS TO MAKE THE MOST OF
LIFE

Read the article on-

healthshots.com



FIVE SECRETS OF HAPPY COUPLES IN A LONG-TERM RELATIONSHIP




Read the article on-

freepressjournal.in


WHY ARE INDIANS SO OBSESSED WITH TRUE CRIME SHOWS AND MOVIES? EXPERTS WEIGH IN

Read the full article on- 

gqindia.com


PARENTS! AVOID SAYING THESE 3 TOXIC PHRASES TO YOUR CHILDREN




Read the article on-

thehealthsite.com



DOES HALLOWEEN SEEM SPOOKY AND SCARY TO YOU? YOU MAY HAVE SAMHAINOPHOBIA

Read the full article on- 

www.healthshots.com


THINGS TO KEEP IN MIND IF YOU ARE DATING THIS FESTIVE SEASON




Read the full article on- 

hauterrfly.com 


FIND YOUR PERFECT FESTIVE PLUS ONE WITH THESE CRACKING TIPS & ICE-BREAKERS

Read the full article on- 

adgully.com, punemirror.com & news18.com


COSMOPOLITAN.IN


THE GREEN FLAGS TO LOOK OUT FOR IN A NEW RELATIONSHIP. 



IF THE GREEN FLAGS TO RED FLAGS RATIO IS SKEWED, PERHAPS, IT’S TIME TO BID THEM
ADIEU.

From narcissism to controlling behaviour, red flags in a romantic relationship
are fairly easy to detect. And once you do, make a run for it! But, what if
all’s good in the hood? Your chemistry is palpable, connection is genuine, and
you may actually *really* like this person. Dr Chandni Tugnait, life coach and
relationship expert at Tinder, elucidates the telltale signs, or green flags,
that can hint at where things are headed in your relationship. 

Read the full article on cosmopolitan.in



LIGHT UP YOUR LIFE BY ADAPTING THESE 5 HEALTHY HABITS THIS DIWALI!

Read the article on-

www.healthshots.com


HOW TO MAINTAIN HEALTHY BOUNDARIES WITH PEOPLE WHO VIOLATE THEM? 

Read the full article on -

www.healthshots.com


5 PARENTING TIPS TO MANAGE A HYPERACTIVE CHILD




Read the full article on- 

www.healthshots.com



DIWALI SPECIAL! 


DIWALI 2022: HERE'S WHY SELF-CARE IS IMPORTANT DURING THE FESTIVE SEASON. 


Self-care is important all year round, but it’s especially crucial during the
holiday season. From attending holiday parties to traveling to see family and
friends, the holidays can be a hectic and stressful time. 

Taking care of yourself during this time will help you stay active and sane. It
is also essential to maintaining your health and well-being. By following these
tips, you can enjoy a happier holiday season. 

Read the full article on www.freepressjournal.in



3 TIPS TO OVERCOME DATING APP BURNOUT

Read the article on-

www.healthshots.com


WARNING SIGNS THAT YOUR HUSBAND IS CHEATING ON YOU

Read the full article on -

www.hindustantimes.com


7 SIGNS YOUR CHILD MIGHT NEED MORE ATTENTION FROM YOU

Read the full article on- 

www.onlymyhealth.com



IF YOU'RE OVER-THINKING, LOOK OUT FOR THESE SYMPTOMS 




Read the article on-

www.livehindustan.com


DO 2 MINUTES TURN INTO 20 MINUTES ON YOUR PHONE? HERE'S HOW TO REMAIN FOCUSED

Read the full article on- 

www.healthshots.com


TIPS TO KNOW IF HE'S WORTH YOUR TIME OR NOT




Read the full article on -

www.livehindustan.com



COMMON REASONS WHY MEN AND WOMEN FILE FOR DIVORCE




Read the article on-

www.hindustantimes.com


QUERY- "MY 6 YEAR OLD DAUGHTER HAS BEEN ACTING WITHDRAWN IN FRONT OF MY BROTHER"

Read the full response on -

www.timesofindia.indiatimes.com


7 THINGS TO KEEP IN MIND WHEN DATING AN INTROVERT




Read the full article on- 

www.goodmenproject.com & www.medium.com 



WAYS COVID-19 HAS CHANGED OUR RELATIONSHIP WITH OUR SPECIAL ONES

Read the article on-

www.hindustantimes.com


5 WAYS TO TALK ABOUT CONSENT BY DR. CHANDNI TUGNAIT




Read the full article on -

lifestyle.livemint.com


5 WAYS OF SELF-SABOTAGE AS AN ENTREPRENEUR AND HOW TO AVOID THEM?

Read the full article on- 

www.cxooutlook.com



"MY HUSBAND IS UPSET WITH MY GROWING SUCCESS"

Read the article on-

timesofindia.indiatimes.com


"OVERCOME DATING APP BURNOUT WITH THESE TIPS BY AN EXPERT"

Read the full article on -

www.onlymyhealth.com


"HOW TO DEAL WITH SOCIAL ANXIETY DISORDER"

Read the full article on- 

www.news18.com & eng.bharattimes.co.in



ARE YOU DATING AN EMPATH? HERE ARE THINGS YOU SHOULD REMEMBER!

Read the article on-

www.news18.com & on 

www.khabarinshorts.com


"THINGS TO KNOW IF YOU'RE DATING AN INTROVERT"




Read the full article on -

www.hindustantimes.com


"SOME TIPS TO BOOST MENTAL HEALTH"




Read the full article on -

www.thestatesman.com



IS PEER PRESSURE A REAL THING? EXPERT SAY!

Read the article on-

www.ibtimes.co.in & on

(www.zeenews.india.com, www.onmanorama.com, www.lokmattimes.com,
www.epaper.lokmat.com, www.lotuslifestyletips.com)


"MY HUSBAND DOESN'T WANT TO TALK ABOUT MONEY"




Read the article on www.timesofindia.indiatimes.com


"HOW DO YOU DEAL WITH SOCIAL ANXIETY?"

Read the full article on -

ww.tribuneindia.com & on

(ww.ianslife.in, www.orissapost.com, www.ahmedabadmirror.com, www.siasat.com)



INSPIRING STORY!


ONE OF THE BEST THINGS ABOUT DR. CHANDNI IS THAT SHE'S BEEN ABLE TO IMPROVE
MENTAL HEALTH FOR MANY PEOPLE IN THE LAST 12 YEARS! 




MENTAL HEALTH IS AN OFTEN-OVERLOOKED TOPIC THAT CAN HAVE A HUGE IMPACT ON
PEOPLE'S LIVES. IT DOESN'T MATTER IF THEY'RE STRUGGLING WITH DEPRESSION OR JUST
WANT TO STOP BEING SO ANXIOUS ALL DAY LONG, MENTAL HEALTH AND SELF CARE ARE
INCREDIBLY IMPORTANT TOPICS FOR ANY INDIVIDUAL LOOKING TOWARDS LIVING THEIR BEST
LIFE POSSIBLE!


Read the full article on https://nari.punjabkesari.in/



WHAT IS TASK PARALYSIS AND HOW TO BEAT IT; PSYCHOTHERAPIST OFFERS TIPS

Read the article on www.hindustantimes.com


"WHEN SEPARATION ANXIETY CRIPPLES RELATIONSHIP"

Read the article on www.pressreader.com & on

www.hindustantimes.com


"THE MAN I WAS DATING TOLD ME THAT HE'S MARRIED"




Read the full article on www.timesofindia.com



चेस खेलने से मिलते हैं ये 2 फायदे होता हैतनाव दूर और मडू फ्रेश!




Read the article on www.india.com


"I HAD AN ARRANGED MARRIAGE AND I HID THE FACT THAT I AM CLINICALLY DEPRESSED"

Read the article on timesofindia.indiatimes.com


6 EFFECTIVE WAYS TO DEAL WITH POSTPARTUM DEPRESSION




Read the full article on Onlymyhealth.com



TIME TO BREAK FREE FROM ROMANTIC EXPECTATIONS IN A RELATIONSHIP

Read the article on www.news18.com


5 AMAZING THINGS HAPPENS TO YOUR MIND WHEN YOU TAKE A BREAK!

Read the article on hindustantimes.com


बिगड़ते मानसिक स्वास्थ्य के लक्षणों को भूलकर भी न करें नज़रअंदाज़

Download the full page 2 article here



HOW TO HAVE A NORMAL LIFE WHEN PARENTS HATE EACH OTHER?

Read the article on timesofindia.indiatimes.com


5 PSYCHOLOGICAL REASONS YOU'RE LAZY

Read the article on hindustantimes.com


BUILD YOUR OWN MEMORY PALACE

Read the article on newindianexpress.com



PAMPER YOUR PYAARE PAPA THIS FATHER’S DAY - THOUGHTFUL GIFT IDEAS

Read the article on popxo.com


BUILD BETTER RELATIONSHIP WITH YOUR DAD




Read the article on hindustantimes.com


इन 7 तरह से पापा के साथ बनाए अपने रिश्ते को बेहतर




Read the article on livehindustan.com



MOURNING LOST LOVE





Read the article on play&pausejournal


SENSORY OVERLOAD: HOW IT AFFECTS MENTAL AND EMOTIONAL HEALTH

Read the article on freepressjournal.in


VIDEO GAMES VIRTUAL REHEARSALS FOR GUN VIOLENCE?

Read the article on indiacurrents.com



RECOGNISE SIGNS OF MENTAL DISORDER

Read the article on hindustantimes.com


3 WAYS MENTAL DISORDERS SHOWS UP

Read the article on missmalini.com


STRESS SICKNESS? WARNING SYMPTOMS TO WATCH OUT FOR

Read the article on hindustantimes.com



DEAL WITH OBSESSIVE COMPULSIVE DISORDER

Read the article on thedailyguardian.com


IS YOUR POOR MENTAL HEALTH DAMAGING YOUR RELATIONSHIPS? EXPERT OFFERS TIPS

Read the article on hindustantimes.com


MY 11 YEAR OLD SON’S CLASSMATE PROPOSED TO HIM. HE HAS BEEN WORRIED EVER SINCE

Read the article on timesofindia.indiatimes.com



MINE IS A LOVELESS MARRIAGE AND I HAVE BEEN HAVING AN AFFAIR WITH MY TENANT

Read the article on timesofindia.indiatimes.com


TOP MENTAL HEALTH DISORDERS THAT OFTEN GO UNDIAGNOSED

Read the article on hindustantimes.com


MY WIFE HATES ME SO MUCH THAT I FEEL SCARED TO SLEEP WITH HER

Read the article on timesofindia.indiatimes.com



HERE'S HOW YOUR INNER CIRCLE IMPACTS YOUR PHYSICAL, MENTAL AND EMOTIONAL
WELLBEING

Read the article on thehealthsite.com


EATIVITY CRISIS: ON THE UNHEALTHY OBSESSION WITH FOOD

Read the article on newindianexpress.com


6 EFFECTIVE WAYS TO OVERCOME SELF-CRITICISM, BECAUSE YOU’RE TOTALLY WORTH IT!

Read the article on healthshots.com



DEPRESSION, ANXIETY, TRAUMA: CHILDHOOD TRAUMA’S LONGER EFFECTS

Read the article on thestatesman.com


HOW SOCIAL MEDIA IS IMPACTING YOUR MENTAL HEALTH

Read the article on freepressjournal


WHEN WE OVERTHINK OR USE FOUL LANGUAGE IT CAN AFFECT ON YOUR MIND

Read the article on newzfast.com



LET’S BEGIN MENTAL HEALTH AWARENESS MONTH WITH TIPS THAT CAN BOOST YOUR  OVERALL
WELL-BEING

Read the article on freepressjournal


POCKETING: DON'T LET THIS ONE FOOL YOU

Read the article on livehindustan.com


MOTHER'S DAY 2022: 4 SINGLE MOMS ON HOW THEY DEAL WITH STRESS AND BURNOUT

Read the article on hindustantimes.com



मन में एक ही ख्याल बार-बार आता है तो हो सकते हैं ऑब्सेसिव कंपल्सिव डिसऑर्डर के
शिकार

Read the article on livehindustan.com


क्या आप भी हर वक्त डूबे रहते हैं किसी सोच में? इस आदत का असर पड़ रहा है आपके
दिमाग पर

Read the article on nari.punjabkesari.in


MENTAL HEALTH AWARENESS MONTH 2022: 5 WAYS SOCIAL MEDIA IMPACTS MENTAL HEALTH

Read the article on onlymyhealth.com



CLAIM THAT POWER! HERE’S HOW ALONE TIME CAN DO WONDERS TO YOUR MENTAL HEALTH

Read the article on popxo.com


“I GOT IN TOUCH WITH MY EX IN MY HUSBAND’S CONSTANT ABSENCE”

Read the article on timesofindia.indiatimes.com


5 HIDDEN SIGNS OF STRESS IN YOUR BODY TO WATCH OUT FOR

Read the article on hindustantimes.com



“MY WIFE HAS STARTED FOLLOWING A SPIRITUAL GURU AND OUR SEX LIFE HAS GONE FOR A
TOSS”

Read the article on timesofindia.indiatimes.com


ARE YOU SUFFERING FROM BURNOUT? EXPERT ON TOP WARNING SIGNS AND PREVENTION TIPS

Read the article on hindustantimes.com


HOW CAN WE MAKE SELF-CARE MORE SUSTAINABLE

Read the article on hindustantimes



DOCYARD | INCORPORATE ALONE TIME IN YOUR LIFE

Read the article on dailypioneer.com



"I AM IN LOVE WITH MY SISTER’S EX"

Read the article on timesofindia.indiatimes.com



ALL YOU NEED TO KNOW ABOUT THE DIFFERENT TYPES OF CHAKRAS AND THEIR IMPORTANCE
IN MAINTAINING WELL-BEING

Read the article on freepressjournal.in



IN LOVE BUT NOT QUITE

Read the article on hindustantimes.com


INCORPORATE ALONE TIME IN YOUR LIFE

Read the article on thepioneer


WAYS TO COPE WITH RISING CASES OF STRESS, DEPRESSION AND ANXIETY

Read the article on thedailyguardian.com



WHY YOU SHOULD SAY NO TO NUDES

Read the article on hindustantimes.com



NATIONAL VACCINATION DAY: नींद प्रभावित कर सकती है वैक्सीन के असर को, एक्सपर्ट
से जानें कैसे

Read the article on india.com



HOLI 2022: HOW PLAYING WITH COLOURS CAN BOOST YOUR MENTAL HEALTH

Read the article on hindustantimes.com




INSPIRING STORY: पिछले 12 सालों से लोगों के मानसिक स्वास्थ्य को बेहतर बना रही
डॉ. चांदनी

Read the article on nari.punjabkesari.in



BATTLING ANXIETY AT WORKPLACE

Read the article on cxooutlook.com



GET AHEAD IN ANYTHING YOU DO — YOU DESERVE SUCCESS!

Read the article on m.femina.in




DON’T GIVE SOMEONE A SECOND CHANCE BEFORE CONSIDERING THESE 3 FACTORS

Read the article on healthshots.com



WHAT IT MEANS TO BE A PARENT OF A TEEN!

Read the article on pressreader.com



ARE YOU A ‘STUCK-ASAURUS’? AVOID FEELING STUCK, AND USE THESE 6 TIPS TO MOVE ON

Read the article on healthshots.com




SEVEN SIMPLE WAYS TO OVERCOME SELF-DOUBT AS AN ENTREPRENEUR

Read the article on freepressjournal.in



THE DATING GAME

Read the article on pressreader.com



VALENTINE'S DAY 2022: TOP 5 RED FLAGS AND GREEN FLAGS IN A RELATIONSHIP

Read the article on hindustantimes.com




6 WAYS TO PRACTICE SELF-FORGIVENESS

Read the article on missmalini.com



VALENTINE DAY 2022: कपल्स के बीच तकरार के 4 मुख्य कारण, जानें एक्सपर्ट से

Read the article on india.com



शिशु की देखभाल के दौरान महिलाएं तनाव से हैं ग्रस्त तो इन 7 तरीकों से पाएं राहत

Read the article on nari.punjabkesari.in




अब घर में ही बना रहे हैं जिम, ऑफिस और पिकनिक स्पॉट

Read the article on navbharattimes



OMICRON POSITIVE WITH MILD SYMPTOMS? MENTAL HEALTH TIPS DURING HOME ISOLATION

Read the article on hindustantimes.com



WE MAY ALL HAVE GOALS, BUT HERE’S WHAT IT TAKES TO BE WINNERS

Read the article on news24online.com




LOVE MATTERS: I WANT TO CONFESS MY LOVE TO AN OLD CRUSH; HOW SHOULD I GO ABOUT
IT?

Read the article on pinkvilla.com



लाइफ को बेहतर बनाने के लिए क्या आप भी करते हैं 'SELF-TALK'?

Read the article on livehindustan.com



अब और 'एडजस्ट' करने के मूड में नहीं लगता मिडल क्लास भी!

Read the article on lucknowtimesfemina




HOW TO THRIVE IN RELATIONSHIPS AND NOT JUST SURVIVE?

Read the article on thestatesman.com



प्रेग्नेंसी में ज्यादा चिंता (ANXIETY) क्यों खतरनाक है? 

Read the article on onlymyhealth.com



NEGATIVE FEELINGS ARE NORMAL

Read the article on theasianage




रिलेशनशिप में डिप्रेशन होने के 7 लक्षण, एक्सपर्ट से जानें कारण और बचाव

Read the article on onlymyhealth.com



REPUBLIC DAY: MAKE THE MOST OF THIS MID-WEEK OFF TO REJUVENATE

Read the article on healthshots.com



MY SISTER IS JEALOUS OF ME AND MY BROTHER-IN-LAW'S BOND

Read the article on timesofindia.indiatimes.com




GRATITUDE HI SAHI ATTITUDE

Watch video on bigfmindia Instagram Handle 


KEEP YOUR NEW YEAR RESOLUTIONS?

Read the article on zoomtventertainment.com


WHAT IT TAKES TO BE WINNERS 

Read the article on news24online.com




HOW TO DEAL WITH OMICRON ANXIETY

Read the article on hindustantimes.com



EXPERT TIPS FOR NEWLYWEDS FOR LONG LASTING RELATIONSHIP

Read the article on herzindagi.com


THE RELATIONSHIP BETWEEN A MOTHER-IN-LAW AND A DAUGHTER-IN-LAW

Read the article on deccanchronicle.com



6 REASONS WHY NEW YEAR RESOLUTIONS DON'T STICK

Read the article on tribuneindia.com


HOW TO UNDERSTAND KID PSYCHOLOGY

Read the article on onlymyhealth.com


NIGHTMARES DURING PREGNANCY CAUSES TIPS TO PREVENT

Read the article on onlymyhealth.com



WHAT SELF-LOVE LOOKS LIKE

Lets uncover what self-love looks like with Dr. Chandni

Read the article on missmalini.com


6 REASONS WHY MANY ARE UNABLE TO FULFILL NEW YEAR RESOLUTIONS

6 main reasons why people are unable to stick to their new year resolutions

Read it on Mid Day Website


BALANCING ACT VIEWS BY DR CHANDNI

Download the image CLICK



सर्दियों में ठंडे पानी से नहाना चाहिए? जानें इसके फायदे, नुकसान और कुछ
सावधानियां

Read the article on onlymyhealth.com


अटूट रिश्ते के लिए न्यूली मैरिड कपल्स को ध्यान रखनी चाहिए ये बातें

Read the article on herzindagi.com


अचानक से पढ़ते-पढ़ते सो जाते हैं ? पढ़ाई के समय नींद आने की समस्या को ऐसे दूर
करें।

Read the article on onlymyhealth.com



MY HUSBAND LEFT ME BECAUSE I HAD TOO MUCH HAIR ON MY BODY

Query on Times of India answered by Dr. Chandni Tugnait

Read it on Times of India | Indiatimes WEBSITE


BREAKING THE NORMALCY DEVELOPED AROUND ANXIETY AMONGST EMPLOYEES

The Pioneer Delhi English Edition Dated 13-12-2021

Also, Read the article on dailypioneer.com


TIPS TO DEAL WITH ANXIETY

Read the article on nationalheraldindia.com



ज्यादातर लोग इन 6 चीजों में गंवा देते हैं अपना कीमती समय

Read the article on onlymyhealth.com


बच्चों को बनाएं वक्त का पाबंद - 7 आसान तरीके

Read the article on onlymyhealth.com


बेहतर मानसिक स्वास्थ्य के लिए 'खुद के साथ कुछ पल' रहना है जरूरी

Read the article on onlymyhealth.com



TIPS TO MANAGE POST COVID ANXIETY


WHILE WE MAY NOT ABLE ABLE TO AVOID ANXIETY COMPLETELY, WE CAN SURELY USE THESE
7 TIPS TO MITIGATE THE IMPACT.



SIX WAYS TO DEAL WITH BEING GHOSTED

Read it on MissMalini.com


MENTAL HEALTH TIPS FOR WORKING MOTHERS

Read it on PINKVILLA.com


CLINICAL DEPRESSION & FEELING DEPRESSED - THE DIFFERENCE

Read it on India TV News.com



HAVE YOU EVER BEEN LOVE BOMBED?

Hindustan Times | HT City New Delhi

Click for the PDF of the Published Article 


MY WIFE HAS STARTED DATING SOMEONE IN HER GYM

Query on Times of India answered by Dr. Chandni Tugnait

Read it on Times of India/ Indiatimes WEBSITE


READ HOW YOUR MENTAL STATE DETERMINES YOUR LIFE

SME World Magazine

Click for the PDF of the Published Article 



MAYAPURI MAGAZINE INTERVIEW



आज के समय में 8 से 12 साल के बच्चे भी ड्रग्स और डिप्रेशन के शिकार हो रहे हैं


Download PDF to Read... 

Read the interview mayapurimagazine.com



6 WAYS TO MANAGE STRESS EFFECTIVELY

Read the article on MissMalini.COM


BOTH MY PARENTS ARE HAVING AN AFFAIR. I HATE THEM BOTH...

Query on Times of India answered by Dr. Chandni Tugnait

Read it on Times of India/ Indiatimes WEBSITE



बच्चों पर पीयर प्रेशर कैसे डालता है असर 

Read the article on onlymyhealth.com


बच्चों पर पीयर प्रेशर कैसे डालता है असर 

Read the article on onlymyhealth.com


5 THINGS YOU DIDN'T KNOW ABOUT YOUR MIND

Read the article on PINKVILLA.COM



अवसाद यािन डिप्रेशन - जानें डॉक्टर चाँदनी से कि इससे कैसे बचा जाए….

 Dainik India 24x7 web LINK: CLICK HERE


MY DAUGHTER'S FRIEND IS MEAN TO HER - RESPONSE BY DR. CHANDNI

Query on Times of India answered by Dr. Chandni Tugnait

Times of India web LINK: CLICK HERE


पीठ के बल सोने से होने वाले फायदे

ONLYMYHEALTH.COM: CLICK HERE



EASY AND FUN WAYS TO TEACH KIDS ABOUT HANDWASHING


नए-नए तरीकों से सिखाएं बच्चों को हाथ धोना

ONLYMYHEALTH.COM: CLICK HERE


उदासी और डिप्रेशन में अंतर समझ जाएंगी, तो नहीं आएंगी डदककत मेंं

NAVBHARAT TIMES | Lucknow Times | FEMINA


KIDS ARE STUBBORN AND IRRITABLE AT HOME

INDIAN NEWS LIVE Parenting Tips



MENTAL HEALTH AWARENESS

RJ Payal and Dr. Chandni Tugnait

93.5 RED FM - Bajaate Raho



TEACH CHILDREN TO EARN RESPECT FROM OTHERS

ONLYMYHEALTH.COM: CLICK HERE


DEPRESSION VS FEELING DEPRESSED

THE DAILY GUARDIAN: CLICK HERE


IDENTIFYING POOR MENTAL HEALTH

Covered by Swati Chaturvedi & Ruchika Garg – Hindustan Times

Newspaper section PDF : CLICK HERE



WAYS TO ADDRESS STRESSORS BEFORE THEY TURN OUT TO BE LIFE-THREATENING

The Pioneer Website Link: CLICK HERE


तनाव लंबे समय में बन सकता है 'साइलेंट किलर

एक्सपर्ट्स की सलाह

Only My Health Website Link: CLICK HERE


घर पर रहने से बच्चे हो गए हैं जिद्दी और चिढ़चिढ़े

एक्सपर्ट्स की सलाह

Live Hindustan Website Link: CLICK HERE



I DO NOT LIKE MY CHILD'S BEST FRIEND - RESPONSE BY DR. CHANDNI

Query on Times of India answered by Dr. Chandni Tugnait

Times of India web LINK: CLICK HERE


I THINK MY TEEN SON IS ATTRACTED TO MY FRIEND - RESPONSE BY DR. CHANDNI

Query on Times of India answered by Dr. Chandni Tugnait

Times of India web LINK: CLICK HERE


5 WAYS IN WHICH NEW MOTHERS CAN DE-STRESS AND UNWIND

Follow these ways to de-stress & unwind - Pinkvilla.com 

Dr. Chandni Tugnait's Exclusive Expert lists: 5 Ways to De-Stress & Unwind

PinkVilla Article link : CLICK HERE



SEVERAL FACTORS CONTRIBUTE TO HOW LONG IT TAKES AND THE PROCESS REQUIRES
COMPLETE EMOTIONAL RECOVERY FROM THE ORDEAL, ACCOUNTABILITY, APOLOGY, AND MAKING
AMENDS. WHEN A COUPLE RECONCILES, BOTH INDIVIDUALS MAY SHIFT BACK TO THE ROLES
THEY PLAYED BEFORE THE ISSUE, IF THEY FIND EMOTIONAL EQUILIBRIUM. OTHERS MAY
HOLD ONTO GRUDGES. THE RESULT VARIES IN EVERY RELATIONSHIP.

The ASIAN Age ePaper Link: CLICK HERE



EXPERT LISTS 5 WAYS TO FIGHT YOUR FEARS

Follow these ways to Fight your Fears - Pinkvilla.com 

Dr. Chandni Tugnait's Exclusive Expert lists: 5 Ways to fight your fears

PinkVilla Article link : CLICK HERE


मां और मेरे रिश्ते में जहर घुला हुआ है, उनके दिए घाव मैं भूल नहीं पा रही

एक्सपर्ट का जवाब : Toxic Parenting

Navbharat Times Website Link: CLICK HERE


"WHY DO PARTNERS BECOME EMOTIONALLY UNAVAILABLE TO EACH OTHER?"

ZEE NEWS Website Link: CLICK HERE



EXPERT LISTS 5 WAYS TO DE STRESS AFTER A LONG STRESSFUL DAY

Follow these ways to relieve stress - Pinkvilla.com 

Dr. Chandni Tugnait's Exclusive Expert lists: 5 ways to de-stress after a long
stressful day

PinkVilla Article link : CLICK HERE


"I HAVE A TOXIC MOTHER AND I WANT TO STAY AWAY FROM HER"

Ask the Expert Section - Times of India 

Query: I have had a toxic relationship with my mother. It’s always been about
what she likes and how she wants things. My dad never helped to correct it
either and that’s why I feel extreme remorse ..READ MORE

Response by Dr Chandni Tugnait: CLICK HERE


माता-पिता इन 9 तरीकों से सिखाएं अपने बच्चों को



स्कूल में कैसे करें अपनी सुरक्षा

9 tips for parents to train their children for self protection at school

Onlymyhealth.com Link : CLICK HERE



I AM AN ADOPTED CHILD WITH AN ABUSIVE SINGLE MOTHER - RESPONSE BY DR. CHANDNI

Query on Times of India answered by Dr. Chandni Tugnait

Times of India web LINK: CLICK HERE


WHY PARTNERS BECOME EMOTIONALLY UNAVAILABLE TO EACH OTHER

Learn ways to nurture your bond and be more emotionally connected in your
relationships !

THE Hans India Web Publish Link : CLICK HERE


माता-पिता इन 7 तरीकों से बन सकते हैं अपने बच्चों के लिए रोल मॉडल

How can parents become role models for kids

Onlymyhealth.com Link : CLICK HERE



GQ INDIA: LET’S TALK ABOUT MENTAL HEALTH

Dr. Chandni Tugnait’s views covered by Priyadarshini Patwa (Senior Digital
Writer) – GQ India 

GQ Article Link : CLICK HERE


GQ INDIA : MENTAL HEALTH: FATIGUE, BURNOUT & RECOVERY

Covered by Priyadarshini Patwa (Senior Digital Writer) & Nidhi Gupta (Co-Digital
Editor) – GQ India

GQ Article Link : CLICK HERE


THERAPISTS ON TAKING CARE OF THEIR MENTAL HEALTH

Interview by Jayashree Narayanan, a Senior Sub-Editor working with The Indian
Express

Indian Express Website Link : CLICK HERE



THE MORNING STANDARD:



DR. CHANDNI TUGNAIT COVID STORY | EMBRACING GRATITUDE IN ISOLATION

Dr. Chandni Tugnait's COVID-19 days covered by Nikita Sharma, Journalist – The
Morning Standard Newspaper 

Digitally covered by Indian Express


THE PIONEER :



PANDEMIC - THE FIGHT FOR SANITY

Sunday Edition - COVER Story

The Pioneer Article Link : CLICK HERE


DAINIK JAGRAN

Dr. Chandni Tugnait featured in the leading Hindi Newspaper, Dainik Jagran



DAINIK JAGRAN

Dr. Chandni Tugnait featured in the leading Hindi Newspaper, Dainik Jagran, on
June 4, 2020 to share her views on healing with nature and how our mindset
assists us in our healing.


ASIA SPA INDIA MAGAZINE

Dr. Chandni Tugnait‘s article in Asia Spa India Magazine


 HONOURED TO RECEIVE LIFE MEMBERSHIP TO THE IWFF BY DR. SANDEEP MARWAH, THE
FOUNDER OF NOIDA FILM CITY & DIRECTOR OF ASIAN ACADEMY OF FILM & TELEVISION &
ASIAN SCHOOL OF MEDIA STUDIES IN THE PRESENCE OF SOME RENOWNED DIRECTORS AND
MEDIA PERSONALITIES.



JURY FOR THE MISS E&E BEAUTY PAGEANT IN 2020


MAKING SPACE FOR LOVE KINDNESS AND UNDERSTANDING

Read the article on-

ianslife.in 


WHAT IS A SITUATIONSHIP?? 

Read the article on- 

lifestyle.livemint.com 


HOW TO HEAL THROUGH INTIMACY

Read the article on- 

ianslife.in 



ABOUT


Dr. Chandni Tugnait


HEALING


Color Therapy
Access Bars
Body Processes
EFT - Emotional Freedom Technique
Past Lives Therapy
Angel Card Reading
Acupressure Healing
Aura Cleansing
Candle Healing
Crystal Healing
Energy Detoxification

TRAINING


Color Therapy
Chakra Balancing
Power of Infinity Training
Angel Healing
Money Magnetization
Abundance Program
Energy Detoxification
Magnificence of Subconscious Mind

 


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CONTACT US


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