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Text Content

 * Open 7 Days A Week
 * Call Us: 703-944-2626
 * info@elitewellnessdmv.com

 * 
 * 

 * Home
   * Gift Card
 * Performance & Fitness
   * Group Fitness Training
   * Personal Training
   * Team Training
   * Electro Fitness Training
   * Oxygen Training
   * VO2 Max Testing
   * Specialty Training
 * Massage & Stretch
   * Massage Therapy
   * Stretch Therapy
   * Muscle Scraping
   * Cupping
 * Sports Medicine
   * Targeted Sports Recovery
   * Injury Rehab
   * Cryotherapy
   * Ultrasound Therapy
   * Electrical Muscle Stimulation (E-Stim)
   * Muscle Scraping
   * Cupping
   * Heat + Vibration Therapy
   * Dry Needling
 * Recovery & Wellness
   * Cryo T-Shock
   * Infrared Sauna
   * Cryotherapy
   * Vibration Therapy
   * Compression Therapy
   * Heat + Vibration Therapy
   * Pain & Injury Assessment
   * Body Composition Analysis
   * Athletic Trainers
   * Nutritional Services
 * About
   * Contact Us
   * Our Team
   * Store
   * FAQ
   * Blog
   * Recommended Recovery Treatment Plan Form

Book An Appointment
WELCOME TO


ELITE WELLNESS

Recover faster and smarter. We offer the most innovative and holistic wellness
solutions that enable the human body to jump-start recovery and rejuvenate
itself naturally.




WELCOME TO


ELITE WELLNESS






WELCOME TO


ELITE WELLNESS






Performance & Recovery Services


FEATURED SERVICES

Whether you’re recovering from an injury, looking to get fit, or want to
optimize your performance, we have an option for you.


PERSONAL TRAINING

Our fitness consultation reviews your activity level, fitness history,
nutrition, and to set goals.


CRYOTHERAPY

The body is exposed to extremely low temperatures to trigger mechanisms of
self-recovery and self-rejuvenation.


MASSAGE THERAPY

Our sports massage helps to condition and repair the muscles of athletes of all
skill levels, improving performance.


STRETCH THERAPY

Our stretch therapy sessions and programs focus on improving flexibility,
mobility, and overall wellbeing.


About Us


INNOVATIVE TECHNOLOGIES FOR PERFORMANCE + RECOVERY

Health and wellness is our number one priority. We offer an interactive
environment geared towards athletes and anyone looking to improve their quality
of living. Our team has an extensive background in sports, fitness, and
nutrition.

 * Get the latest advances in the health & fitness industry
 * Make lasting lifestyle changes to feel your best
 * Cutting-edge technology helps the mind & body recover
 * Accelerate recovery and optimize performance
 * Reduce pain, lose weight, and promote relaxation

Learn More


OUR PARTNERS

 * February 12, 2022


LOUDOUN UNITED FC

In 2022, Elite Wellness is selected to provide recovery services as part of its
athletic training program.

 * March 16, 2021


WASHINGTON SPIRIT

In 2021, Elite Wellness is selected to provide recovery services as part of its
athletic training program.

 * March 16, 2017


LOUDOUN ELITE

Since 2017, Elite Wellness is providing conditioning and strength training for
the Loudoun Elite volleyball team.


OUR PRO ATHLETES

 * March 19, 2022


TRACE MCSORLEY

Trace McSorley is a football quarterback signed by the Arizona Cardinals of the
National Football League.

 * April 1, 2021


HELEN MAROULIS

Maroulis is a two-time world champion becoming the first American woman to win
Olympic gold in wrestling in 2016.

 * March 19, 2020


BRIANA SCURRY

Briana Scurry is a legendary U.S. Goalkeeper, two-time Olympic Gold Medalist,
and a World Cup Champion.

Our Mission & Vision


ELITE WELLNESS OFFERS SOMETHING FOR EVERYONE

Whether you need help with nutrition, weight loss, athletic performance, pain
relief, or personal training, we are the place to go.

 * 
   One Stop-ShopWe provide everything for your health and wellness needs.
 * 
   Wellness For EveryoneOur staff works with clients of all ages and ability
   levels.
 * 
   Guidance You TrustWe're here to help you reach your health and wellness
   goals.
 * 
   The Right EnvironmentWe offer a space geared towards improving quality of
   living.





RECOVERY

Utilize advanced technologies and therapies to accelerate muscle recovery and
bounce back quicker from workouts and injuries.


PERFORMANCE

Increase your physical abilities and performance, regardless of your current
fitness level or experience.


FEEL GOOD

Improve the condition of your body and mind through tension relieving practices
and detoxifying therapies.


STAY HEALTHY

Maintain your health through tailored health and wellness programs. We offer a
variety of services to help you thrive.

Our Services


USING INNOVATIVE TECHNOLOGY & TRAINING

Elite Wellness uses innovative technology to optimize performance and accelerate
recovery.


GROUP FITNESS TRAINING

Our sessions are designed to give you personal attention to maximize your
results. We offer upper body, lower body, and full-body options.

Read more


CRYO T-SHOCK

Cryo T-Shock system: cryo slimming, cellulite removal, fat elimination, cryo
toning, and cryo facial.

Read more


PERSONAL TRAINING

Our fitness consultation reviews your activity level, fitness history,
nutrition, and to set goals.

Read more


CRYOTHERAPY

The body is exposed to extremely low temperatures to trigger mechanisms of
self-recovery and self-rejuvenation.

Read more


VIBRATION THERAPY

We use two cordless state-of-the-art vibration massage devices that help relax
sore and stiff muscles to improve mobility.

Read more


MASSAGE THERAPY

Our sports massage helps to condition and repair the muscles of athletes of all
skill levels, improving performance.

Read more


ULTRASOUND THERAPY



Read more


COMPRESSION THERAPY

Wearable, pressurized compartments that fill with air to help improve the body's
blood flow and circulation.

Read more


BODY COMPOSITION ANALYSIS

At Elite Wellness we offer one of the most innovative and accurate body
composition scanners in the Northern Virginia Area.

Read more


ELECTRO FITNESS TRAINING

Electro Fitness is used to condition and strengthen muscles via electrodes that
deliver impulses to the muscles.

Read more


MUSCLE SCRAPING

Elite Wellness offers muscle scraping using a myofascial tool that is designed
to focus on specific areas that are common for knots and muscle adhesions.

Read more


CUPPING

Elite Wellness offers cupping to anyone looking to increase mobility due to
muscle or joint tightness.

Read more


OXYGEN TRAINING

We are the only location in Ashburn, Virginia to utilize oxygen training. Oxygen
training improves the quality of our clients’ lives.

Read more


VO2 MAX



Read more


NUTRITIONAL SERVICES

Our nutrition specialist will discuss your goals and lifestyle to determine what
the best approach is to help you see results.

Read more


RESTING METABOLIC RATE (RMR) TESTING

COMING SOON!

Read more
Contact Us


TAKE CHARGE OF YOUR HEALTH & WELLNESS

Your Name

Your Email

Contact Me About---MASSAGECRYOTHERAPYOXYGEN THERAPYVIBRATION MASSAGECOMPRESSION
THERAPYCRYO SLIMMING / CRYO TONINGELECTRO FITNESS TRAININGFITNESS
TRAININGINFRARED SAUNA

Your Phone

Lead From Elite Wellness Website

How did you hear about us?
Medical Professional RecommendedCoach or
TeammateFriend(s)FacebookInstagramGoogle AdsOnline Search

Submit




Feedback


WHAT OUR CLIENTS HAVE TO SAY ABOUT US

At Elite Wellness, we love to make a difference in people’s lives. Check out
what our clients have to say about our training, wellness, and health services.


JOANIE FAY

Elite Wellness is fantastic! I've done Cryo, infared sauna, compression sleeves,
and the massage guns/hyperice. ALL are amazing. Serious recovery when you're
muscles are sore and tight. I was scared of cryo at first, but it's so quick and
easy. I wish I could do it everyday! :) Mckenna and Josi and phenomenal at what
they do, so knowledgeable in their fields of Kinesiology, Exercise Science and
SO much more. Their supporting staff are also extremely friendly, caring, and
knowledgeable of all the services as well. These ladies run an amazing company,
offering so many health and wellness services beyond those I've tried. I look
forward to many more visits here.


ALESSIA MCINTOSH

I love the Elite Wellness Team and their services. As a fitness professional,
their holistic recovery services leave me feeling healthy and restored. Can’t
say enough good things about this place!!


LH

I love this place and it is worth the money you will spend. I was in a car
accident back in March and been through various doctors to try and get the pain
and inflammation under control. I went here because both my PT, Chiropractor,
and concussion doctor recommended it as another option. My physical therapist
actually recommended this when I first got in the accident, but I was too
overwhelmed to look into it. That was my biggest mistake, I wish I had done it
sooner and gotten my body back on track quicker. They are amazing at this place
and really work to understand your needs.


OYA SIMPSON

Owners are very passionate about the quality of their services. Highly
knowledgeable trainers are able to address any client’s needs. I was impressed
with their cutting edge approach. They are driven and able to motivate me to do
my part to achieve desired results.


BRIAN TAYLOR

Elite Wellness Performance and Recovery helped me tremendously after my knee
surgery. I started with a ten day challenge and kept going a few times a week. I
put a lot of stress on my body and they always have great recovery
recommendations. The staff is very knowledgeable and personable. You should
definitely check them out.


RICHARD KIRBY

I have had the full range of services, from cryo to compression therapy. For my
lower back I love the massage gun and then the inversion table. When my back is
really bad, they have a vibrating heat belt with CBD oil, which I wear and hang
from the inversion table. The 2 owners, Mckenna and Josie are fantastic, and
they have hired a great staff that really cares about solving your pain.


ERIC ARCE

This is the place I go to recover after a hard workout. I go on a regular basis
and reccomend for all. Amazing staff to joke around with.


JENNIFER SMITH

Elite Wellness is awesome! They have been keeping me literally running, as they
help me recover from shin splints. As a textbook case of shin splints from
training for my first marathon, I've been doing the cryotherapy, compression
boots, heat + vibration, and the vibration message with McKenna and Emaly. This
has really enabled me to keep going and not just lay around to recover. They
really do know what they are doing, have great prices and a fun friendly staff!
Highly recommended.

Frequently Asked Questions


ALL YOUR BURNING QUESTIONS, ANSWERED

 * Is cryotherapy treatment safe?
   
   Yes, cryotherapy is completely safe. The Nitrogen used to cool the chamber is
   the same Nitrogen that makes up 78% of the air we breathe. The client’s head
   remains outside of the chamber for the entire session and they breathe
   regular room air. For added safety, the client also wears socks, gloves, and
   boots (provided by Thrive CryoStudio) throughout the session. A Thrive
   CryoStudio certified employee will be with the client throughout the duration
   of the treatment.

 * Do you offer 1 on 1 treatment or training?
   
   We do! In addition to our personal training sessions, we offer a variety of
   health and wellness treatments that we personally oversee. We are always
   there to walk you through every step of your wellness journey.

 * Is the treatment at Elite Wellness just for athletes?
   
   Not at all! Elite Wellness offers something for everyone. Every client has
   their own story and objectives. We are simply here to help guide you and
   offer you all the tools necessary to help you reach your health and wellness
   goals.

 * What type of treatment or therapy is best for me?
   
   If you aren’t sure which treatment is best for you, our experts can talk
   about your pain, goals, and health to determine the best course of treatment.
   We have programs for everyone, whether you are just beginning your health
   journey, in recovery, or training to become even stronger and hone your
   reflexes.

 * What are your most popular treatments?
   
   A few of our most popular treatment and therapies include cryotherapy,
   compression therapy, personal training, and heat + vibration therapy. We
   offer a variety of treatments, and many clients enjoy branching out into new
   therapies that they have never tried before.

News & Blog


READ THE LATEST FROM OUR BLOG

Check out the latest health and wellness news, state-of-the-art fitness
technologies, and special events and updates at Elite Wellness.

 * October 21, 2019


SIX MYTHS ABOUT CRYOTHERAPY

There will always be cryo fanatics and cryo skeptics. Our goal is to give
everyone a completely honest and unbiased answer to any

 * October 21, 2019


THE TRUTH ABOUT THE AMERICAN FITNESS INDUSTRY

The fitness industry has seen a drastic rebirth since the 2000s. From the days
of Jack LaLanne, who was known as the Father of Fit

 * February 27, 2020


THE SCIENCE BEHIND COMPRESSION THERAPY

Air Relax Compression technology gives athletes the competitive edge! We believe
recovery is just as important as training and nut


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Elite Wellness uses innovative technology to accelerate performance and
recovery. Your health and wellness is our number one priority.

 * 
 * 


PERFORMANCE

 * Group Fitness Training
 * Personal Training
 * Team Training
 * Electro Fitness Training
 * Jump Training
 * Oxygen Training


RECOVERY

 * Cryotherapy
 * Compression Therapy
 * Vibration Therapy
 * Infrared Sauna
 * Heat + Vibration Therapy


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 * Fri 11 AM - 06 PM
 * Sat - Sun 09 AM - 02 PM

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