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www.livestrong.com Open in urlscan Pro
23.37.52.55  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: https://links.livestrong.com/clk/1006/27403/236123/1be46fa4b1770a116eaa26b624c2d0d9383bdfbf/b9dfd989bc33fbffd09f0596eafddbed3...
Effective URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012...
Submission: On January 21 via api from US
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 43 IPs in 8 countries across 35 domains to perform 103 HTTP transactions. The main IP is 23.37.52.55, located in Netherlands and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com.
TLS certificate: Issued by DigiCert SHA2 Secure Server CA on November 5th 2019. Valid for: 6 months.
This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 35.238.129.105 15169 (GOOGLE)
20 23.37.52.55 16625 (AKAMAI-AS)
1 104.19.149.54 13335 (CLOUDFLAR...)
4 95.100.197.53 16625 (AKAMAI-AS)
3 2606:4700::68... 13335 (CLOUDFLAR...)
1 1 52.214.193.31 16509 (AMAZON-02)
1 2a02:26f0:f1:... 20940 (AKAMAI-ASN1)
5 172.217.22.98 15169 (GOOGLE)
1 52.222.155.27 16509 (AMAZON-02)
3 52.222.153.194 16509 (AMAZON-02)
4 2a00:1450:400... 15169 (GOOGLE)
1 52.222.153.226 16509 (AMAZON-02)
4 23.227.13.145 62650 (LEAF-GROU...)
2 95.101.178.71 16625 (AKAMAI-AS)
3 2a00:1450:400... 15169 (GOOGLE)
1 3 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:204... 16509 (AMAZON-02)
1 91.228.74.226 27281 (QUANTCAST)
1 2600:9000:204... 16509 (AMAZON-02)
1 3 104.124.133.20 16625 (AKAMAI-AS)
1 2a02:2638:1::3 44788 (ASN-CRITE...)
1 35.244.174.68 15169 (GOOGLE)
1 54.229.35.82 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:204... 16509 (AMAZON-02)
2 52.203.142.184 14618 (AMAZON-AES)
2 2600:9000:204... 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 199.166.0.26 7415 (ADSAFE-1)
2 2 2a00:1450:400... 15169 (GOOGLE)
2 2 2001:4860:480... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:204... 16509 (AMAZON-02)
1 2600:9000:204... 16509 (AMAZON-02)
1 2.16.122.234 20940 (AKAMAI-ASN1)
1 52.222.155.126 16509 (AMAZON-02)
1 69.173.144.141 26667 (RUBICONPR...)
1 178.250.2.152 44788 (ASN-CRITE...)
2 5 152.199.22.24 15133 (EDGECAST)
1 52.58.48.163 16509 (AMAZON-02)
1 185.33.223.218 29990 (ASN-APPNEX)
1 4 34.95.120.147 15169 (GOOGLE)
6 2a00:1450:400... 15169 (GOOGLE)
6 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
103 43
1    35.238.129.105 (United States)

ASN15169 (GOOGLE, US)
PTR: 105.129.238.35.bc.googleusercontent.com
links.livestrong.com
20    23.37.52.55 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a23-37-52-55.deploy.static.akamaitechnologies.com
www.livestrong.com
1    104.19.149.54 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.permutive.com
4    95.100.197.53 (Ascension Island)

ASN16625 (AKAMAI-AS, US)
PTR: a95-100-197-53.deploy.static.akamaitechnologies.com
js-sec.indexww.com
as-sec.casalemedia.com
3    2606:4700::6810:9df3 (United States)

ASN13335 (CLOUDFLARENET, US)
eum.instana.io
eum-us-west-2.instana.io
1    52.214.193.31 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-214-193-31.eu-west-1.compute.amazonaws.com
app.appsflyer.com
1    2a02:26f0:f1:196::2a1 (Ascension Island)

ASN20940 (AKAMAI-ASN1, US)
apps.apple.com
5    172.217.22.98 (United States)

ASN15169 (GOOGLE, US)
PTR: fra15s18-in-f98.1e100.net
securepubads.g.doubleclick.net
1    52.222.155.27 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-155-27.fra53.r.cloudfront.net
cdn.adsafeprotected.com
3    52.222.153.194 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-153-194.fra53.r.cloudfront.net
c.amazon-adsystem.com
4    2a00:1450:4001:820::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
1    52.222.153.226 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-153-226.fra53.r.cloudfront.net
cdn.parsely.com
4    23.227.13.145 (United States)

ASN62650 (LEAF-GROUP-LTD, US)
api.livestrong.com
2    95.101.178.71 (Ascension Island)

ASN16625 (AKAMAI-AS, US)
PTR: a95-101-178-71.deploy.static.akamaitechnologies.com
img.livestrong.com
3    2a00:1450:4001:820::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
adservice.google.be
adservice.google.com
pagead2.googlesyndication.com
3    2a00:1450:4001:814::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
1    2600:9000:2047:3a00:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)
quantcast.mgr.consensu.org
1    91.228.74.226 (United Kingdom)

ASN27281 (QUANTCAST, US)
secure.quantserve.com
1    2600:9000:2047:d400:15:efbc:e300:93a1 (United States)

ASN16509 (AMAZON-02, US)
js.agkn.com
3    104.124.133.20 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-124-133-20.deploy.static.akamaitechnologies.com
sb.scorecardresearch.com
1    2a02:2638:1::3 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
static.criteo.net
1    35.244.174.68 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 68.174.244.35.bc.googleusercontent.com
api.rlcdn.com
1    54.229.35.82 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-54-229-35-82.eu-west-1.compute.amazonaws.com
match.adsrvr.org
1    2a00:1450:4001:815::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.com
1    2600:9000:2047:2800:19:fc2c:a140:93a1 (United States)

ASN16509 (AMAZON-02, US)
d.agkn.com
2    52.203.142.184 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-52-203-142-184.compute-1.amazonaws.com
srv-2020-01-21-16.pixel.parsely.com
2    2600:9000:2047:f400:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)
static.quantcast.mgr.consensu.org
1    2a00:1450:4001:800::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.de
2    199.166.0.26 (United States)

ASN7415 (ADSAFE-1, US)
PTR: anycast.pixel.adsafeprotected.com
pixel.adsafeprotected.com
2    2a00:1450:400c:c06::9d (Brussels, Belgium)

ASN15169 (GOOGLE, US)
stats.g.doubleclick.net
2    2001:4860:4802:38::75 (United States)

ASN15169 (GOOGLE, US)
www.google.com
2    2a00:1450:4001:824::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.de
1    2600:9000:2047:3200:6:44e3:f8c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
rules.quantcount.com
1    2600:9000:2047:400:1:af78:4c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
vendorlist.consensu.org
1    2.16.122.234 (Ascension Island)

ASN20940 (AKAMAI-ASN1, US)
PTR: a2-16-122-234.deploy.static.akamaitechnologies.com
www.leafgroup.com
1    52.222.155.126 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-155-126.fra53.r.cloudfront.net
audit.quantcast.mgr.consensu.org
1    69.173.144.141 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)
fastlane.rubiconproject.com
1    178.250.2.152 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
bidder.criteo.com
5    152.199.22.24 (United States)

ASN15133 (EDGECAST, US)
adserver-us.adtech.advertising.com
1    52.58.48.163 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-58-48-163.eu-central-1.compute.amazonaws.com
tlx.3lift.com
1    185.33.223.218 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 313.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
secure.adnxs.com
4    34.95.120.147 (United States)

ASN15169 (GOOGLE, US)
PTR: 147.120.95.34.bc.googleusercontent.com
demandmedia-d.openx.net
eu-u.openx.net
6    2a00:1450:4001:800::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
tpc.googlesyndication.com
6    2a00:1450:4001:806::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
cdn.ampproject.org
1    2a00:1450:4001:80b::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.googleapis.com
2    2a00:1450:4001:81c::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
fonts.gstatic.com
Apex Domain
Subdomains		 Transfer
27 livestrong.com
links.livestrong.com
www.livestrong.com
api.livestrong.com
img.livestrong.com
653 KB
7 googlesyndication.com
tpc.googlesyndication.com
pagead2.googlesyndication.com
23 KB
7 doubleclick.net
securepubads.g.doubleclick.net
stats.g.doubleclick.net
111 KB
6 ampproject.org
cdn.ampproject.org
124 KB
5 advertising.com
adserver-us.adtech.advertising.com
2 KB
5 consensu.org
quantcast.mgr.consensu.org
static.quantcast.mgr.consensu.org
vendorlist.consensu.org
audit.quantcast.mgr.consensu.org
139 KB
4 openx.net
demandmedia-d.openx.net
eu-u.openx.net
1 KB
4 google.com
adservice.google.com
ampcid.google.com
www.google.com
738 B
4 googletagmanager.com
www.googletagmanager.com
34 KB
3 google.de
ampcid.google.de
www.google.de
678 B
3 scorecardresearch.com
sb.scorecardresearch.com
3 KB
3 google-analytics.com
www.google-analytics.com
18 KB
3 parsely.com
cdn.parsely.com
srv-2020-01-21-16.pixel.parsely.com
17 KB
3 amazon-adsystem.com
c.amazon-adsystem.com
29 KB
3 adsafeprotected.com
cdn.adsafeprotected.com
pixel.adsafeprotected.com
7 KB
3 instana.io
eum.instana.io
eum-us-west-2.instana.io
8 KB
2 gstatic.com
fonts.gstatic.com
22 KB
2 casalemedia.com
as-sec.casalemedia.com
1 KB
2 agkn.com
js.agkn.com
d.agkn.com
3 KB
2 indexww.com
js-sec.indexww.com
55 KB
1 googleapis.com
fonts.googleapis.com
733 B
1 adnxs.com
secure.adnxs.com
1 KB
1 3lift.com
tlx.3lift.com
281 B
1 criteo.com
bidder.criteo.com
148 B
1 rubiconproject.com
fastlane.rubiconproject.com
2 KB
1 leafgroup.com
www.leafgroup.com
28 KB
1 quantcount.com
rules.quantcount.com
13 KB
1 adsrvr.org
match.adsrvr.org
539 B
1 rlcdn.com
api.rlcdn.com
1 criteo.net
static.criteo.net
29 KB
1 quantserve.com
secure.quantserve.com
6 KB
1 google.be
adservice.google.be
778 B
1 apple.com
apps.apple.com
1 appsflyer.com
app.appsflyer.com
411 B
1 permutive.com
cdn.permutive.com
82 KB
103 35
Domain Requested by
20 www.livestrong.com www.livestrong.com
6 cdn.ampproject.org securepubads.g.doubleclick.net
6 tpc.googlesyndication.com securepubads.g.doubleclick.net
www.livestrong.com
cdn.ampproject.org
5 adserver-us.adtech.advertising.com 2 redirects
5 securepubads.g.doubleclick.net www.livestrong.com
securepubads.g.doubleclick.net
eum.instana.io
4 api.livestrong.com eum.instana.io
4 www.googletagmanager.com www.livestrong.com
3 demandmedia-d.openx.net 1 redirects
3 sb.scorecardresearch.com 1 redirects www.livestrong.com
3 www.google-analytics.com 1 redirects www.googletagmanager.com
www.livestrong.com
3 c.amazon-adsystem.com www.livestrong.com
eum.instana.io
2 fonts.gstatic.com www.livestrong.com
2 eum-us-west-2.instana.io eum.instana.io
2 as-sec.casalemedia.com eum.instana.io
2 www.google.de www.livestrong.com
2 www.google.com 2 redirects
2 stats.g.doubleclick.net 2 redirects
2 pixel.adsafeprotected.com eum.instana.io
2 static.quantcast.mgr.consensu.org quantcast.mgr.consensu.org
2 srv-2020-01-21-16.pixel.parsely.com cdn.parsely.com
2 img.livestrong.com www.livestrong.com
2 js-sec.indexww.com www.livestrong.com
1 pagead2.googlesyndication.com
1 fonts.googleapis.com securepubads.g.doubleclick.net
1 eu-u.openx.net js-sec.indexww.com
1 secure.adnxs.com eum.instana.io
1 tlx.3lift.com eum.instana.io
1 bidder.criteo.com eum.instana.io
1 fastlane.rubiconproject.com eum.instana.io
1 audit.quantcast.mgr.consensu.org eum.instana.io
1 www.leafgroup.com www.livestrong.com
1 vendorlist.consensu.org eum.instana.io
1 rules.quantcount.com secure.quantserve.com
1 ampcid.google.de eum.instana.io
1 d.agkn.com js.agkn.com
1 ampcid.google.com eum.instana.io
1 match.adsrvr.org eum.instana.io
1 api.rlcdn.com eum.instana.io
1 static.criteo.net js-sec.indexww.com
1 js.agkn.com www.googletagmanager.com
1 secure.quantserve.com www.googletagmanager.com
1 quantcast.mgr.consensu.org www.livestrong.com
1 adservice.google.com securepubads.g.doubleclick.net
1 adservice.google.be securepubads.g.doubleclick.net
1 cdn.parsely.com www.livestrong.com
1 cdn.adsafeprotected.com www.livestrong.com
1 apps.apple.com www.livestrong.com
1 app.appsflyer.com 1 redirects
1 eum.instana.io www.livestrong.com
1 cdn.permutive.com www.livestrong.com
1 links.livestrong.com 1 redirects
103 51
Subject Issuer Validity Valid
www.leafgroup.com
DigiCert SHA2 Secure Server CA		 2019-11-05 -
2020-04-23		 6 months crt.sh
ssl974613.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2		 2019-08-21 -
2020-02-27		 6 months crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018		 2019-07-17 -
2020-03-09		 8 months crt.sh
*.instana.io
DigiCert SHA2 Secure Server CA		 2017-10-09 -
2020-12-16		 3 years crt.sh
itunes.apple.com
DigiCert SHA2 Extended Validation Server CA		 2019-10-28 -
2020-10-28		 a year crt.sh
*.g.doubleclick.net
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
*.adsafeprotected.com
COMODO RSA Domain Validation Secure Server CA		 2018-08-20 -
2020-09-17		 2 years crt.sh
c.amazon-adsystem.com
Amazon		 2019-10-07 -
2020-09-29		 a year crt.sh
*.google-analytics.com
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
*.parsely.com
Amazon		 2019-08-30 -
2020-09-30		 a year crt.sh
*.livestrong.com
Sectigo RSA Domain Validation Secure Server CA		 2019-12-02 -
2020-12-31		 a year crt.sh
www.leafgroup.media
DigiCert SHA2 Secure Server CA		 2019-08-09 -
2020-07-19		 a year crt.sh
*.google.be
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
*.google.com
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
quantcast.mgr.consensu.org
Amazon		 2019-05-06 -
2020-06-06		 a year crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA		 2019-10-04 -
2020-10-07		 a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018		 2018-06-21 -
2020-09-16		 2 years crt.sh
*.scorecardresearch.com
Sectigo RSA Organization Validation Secure Server CA		 2019-12-16 -
2020-12-25		 a year crt.sh
*.criteo.net
DigiCert ECC Secure Server CA		 2019-12-03 -
2021-04-06		 a year crt.sh
*.rlcdn.com
Sectigo RSA Domain Validation Secure Server CA		 2019-04-24 -
2020-04-23		 a year crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1		 2019-03-07 -
2021-04-19		 2 years crt.sh
*.pixel.parsely.com
Let's Encrypt Authority X3		 2019-12-02 -
2020-03-01		 3 months crt.sh
www.google.de
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
vendorlist.consensu.org
Amazon		 2019-03-06 -
2020-04-06		 a year crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA		 2019-01-10 -
2021-01-14		 2 years crt.sh
*.criteo.com
DigiCert ECC Secure Server CA		 2019-12-05 -
2021-04-08		 a year crt.sh
*.adtech.advertising.com
DigiCert SHA2 High Assurance Server CA		 2018-05-22 -
2020-05-26		 2 years crt.sh
*.3lift.com
Amazon		 2019-07-17 -
2020-08-17		 a year crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA		 2019-01-23 -
2021-03-08		 2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018		 2018-01-04 -
2020-07-09		 3 years crt.sh
tpc.googlesyndication.com
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
misc-sni.google.com
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh
*.storage.googleapis.com
GTS CA 1O1		 2019-12-20 -
2020-03-13		 3 months crt.sh

This page contains 5 frames:

Primary Page: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Frame ID: A834D3700BF432217CBB2C6AE8B600A6
Requests: 87 HTTP requests in this frame

Frame: https://d.agkn.com/iframe/8613/?che=309511982&gdpr=1&gdpr_consent=undefined&ref=&bpid=leafgroupinc&c=%7B%22bpid%22%3A%22leafgroupinc%22%2C%22loc%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline%22%2C%22gdpr%22%3A%221%22%2C%22gdpr_consent%22%3A%22undefined%22%2C%22ref%22%3A%22-1%22%2C%22cid%22%3A%22-1%22%2C%22sid%22%3A%22-1%22%2C%22gen%22%3A%22-1%22%2C%22age%22%3A%22-1%22%2C%22cat%22%3A%22Fitness%22%2C%22brd%22%3A%22-1%22%2C%22subcategory%22%3A%22Workouts%22%2C%22subsubcategory%22%3A%22Exercises%20and%20Workouts%22%2C%22adcat1%22%3A%22%22%2C%22adcat2%22%3A%22%22%2C%22adcat3%22%3A%22%22%2C%22adcat4%22%3A%22%22%7D
Frame ID: 41EFEAA01C402A045295DEC17B58A047
Requests: 1 HTTP requests in this frame

Frame: https://static.quantcast.mgr.consensu.org/v28/cmp-3pc-check.html
Frame ID: 42E498E13B7AE4CF3BF600445BDF0DBA
Requests: 1 HTTP requests in this frame

Frame: https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
Frame ID: 5E8F7D1903A0BD03697E6C0E8473E459
Requests: 1 HTTP requests in this frame

Frame: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js
Frame ID: 50E408597C804A99670A9A81672B8D3D
Requests: 17 HTTP requests in this frame

Screenshot
Live screenshot
Full Image

Page URL History Show full URLs

  1. https://links.livestrong.com/clk/1006/27403/236123/1be46fa4b1770a116eaa26b624c2d0d9383bdfbf/b9dfd989bc33f... HTTP 302
    https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=em... Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<[^>]+data-v(?:ue)-/i
Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i
Overall confidence: 100%
Detected patterns
  • script /\.quantserve\.com\/quant\.js/i
Overall confidence: 100%
Detected patterns
  • html /<iframe[^>]* (?:id="comscore"|scr=[^>]+comscore)|\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i
  • script /\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i

Page Statistics

103
Requests

99 %
HTTPS

46 %
IPv6

35
Domains

51
Subdomains

43
IPs

8
Countries

1412 kB
Transfer

4404 kB
Size

14
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://links.livestrong.com/clk/1006/27403/236123/1be46fa4b1770a116eaa26b624c2d0d9383bdfbf/b9dfd989bc33fbffd09f0596eafddbed387deda5/aHR0cDovL2h0dHBzOi8vd3d3LmxpdmVzdHJvbmcuY29tL2FydGljbGUvMTM3MjAxNzMtMjAtbWludXRlLWhpaXQtd29ya291dC8_dXRtX3NvdXJjZT1uZXdzbGV0dGVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPTAxMjEyMF93ZWRfZWRpdG9yaWFsJmNfY3JpZD1hcnRpY2xlMV9oZWFkbGluZQ==?at=Zm9vZCBhbmQgZHJpbms= HTTP 302
    https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 11
  • https://app.appsflyer.com/id502317923?pid=Livestrong.com%20Referrals&c=Smart%20Banner&af_dp=myplate%3A%2F%2F HTTP 302
  • https://apps.apple.com/us/app/id502317923?mt=8
Request Chain 55
  • https://sb.scorecardresearch.com/b?c1=2&c2=6036385&ns__t=1579623531568&ns_c=UTF-8&cv=3.1e&c8=20-Minute%20HIIT%20Workout%20You%20Can%20Do%20Anywhere%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&c9= HTTP 302
  • https://sb.scorecardresearch.com/b2?c1=2&c2=6036385&ns__t=1579623531568&ns_c=UTF-8&cv=3.1e&c8=20-Minute%20HIIT%20Workout%20You%20Can%20Do%20Anywhere%20%7C%20Livestrong.com&c7=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&c9=&cs_ak_ss=1
Request Chain 58
  • https://stats.g.doubleclick.net/r/collect?t=dc&aip=1&_r=3&v=1&_v=j79&tid=UA-3470031-5&cid=353659998.1579623532&jid=2083821849&gjid=942393786&_gid=1821212209.1579623532&_u=YGBAgEABAAQC~&z=1645781835 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=353659998.1579623532&jid=2083821849&_v=j79&z=1645781835 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=353659998.1579623532&jid=2083821849&_v=j79&z=1645781835&slf_rd=1&random=1128823719
Request Chain 71
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg; HTTP 302
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579623532;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg
Request Chain 74
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe HTTP 302
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe
Request Chain 78
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579623532;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg HTTP 302
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1Ab7b3bf66-3c69-11ea-96b8-128b912572ea;cfp=1;rndc=1579623533;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg
Request Chain 103
  • https://www.google-analytics.com/r/collect?v=1&_v=j79&a=423871170&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&ul=en-us&de=UTF-8&dt=20-Minute%20HIIT%20Workout%20You%20Can%20Do%20Anywhere%20%7C%20Livestrong.com&sd=24-bit&sr=1600x1200&vp=1600x1200&je=0&ec=10%20Second%20Timer&ea=10%20seconds%20in%20focus&el=0%20pixels&_u=aGhACEABBAQC~&jid=1524850479&gjid=1319482349&cid=1140750695.1579623534&tid=UA-3470031-5&_gid=1860240188.1579623541&_r=1&gtm=2wg181M67BT3H&cd1=Amy%20Schlinger&cd2=2019-08-26T19%3A41%3A24.654Z&cd3=0&cd4=default&cd5=Fitness&cd6=Workouts&cd7=Exercises%20and%20Workouts&cd8=article&cd9=2019-08-26T19%3A41%3A24.654Z&cd10=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&cd17=Mozilla%2F5.0%20(Macintosh%3B%20Intel%20Mac%20OS%20X%2010_14_6)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Chrome%2F79.0.3945.88%20Safari%2F537.36&cd18=sub_topic&cd20=&cd21=&cd22=&cd23=85f6e090-cff6-444e-bdc2-8cc731e9dc16&cd26=CONTENT%20STACK&cd29=&cd32=0&cd33=1600x10367&cd35=The%20Perfect%2020-Minute%20HIIT%20Workout%20You%20Can%20Squeeze%20in%20Anywhere&cd38=&cd39=&cd40=&cd41=&cd42=i_want_to_get_fit&cd43=hiit_workouts&cd44=in_20_minutes&cd45=&cd46=5629520766.2374028181&cd47=non-branded&cd48=no-campaign&z=794713659 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-3470031-5&cid=1140750695.1579623534&jid=1524850479&_gid=1860240188.1579623541&gjid=1319482349&_v=j79&z=794713659 HTTP 302
  • https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1140750695.1579623534&jid=1524850479&_v=j79&z=794713659 HTTP 302
  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1140750695.1579623534&jid=1524850479&_v=j79&z=794713659&slf_rd=1&random=703888824

103 HTTP transactions

Resource
Path		 Size
x-fer		 Type
MIME-Type
Primary Request /
www.livestrong.com/article/13720173-20-minute-hiit-workout/
Redirect Chain
  • https://links.livestrong.com/clk/1006/27403/236123/1be46fa4b1770a116eaa26b624c2d0d9383bdfbf/b9dfd989bc33fbffd09f0596eafddbed387deda5/aHR0cDovL2h0dHBzOi8vd3d3LmxpdmVzdHJvbmcuY29tL2FydGljbGUvMTM3MjAx...
  • https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
183 KB
31 KB 		Document
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
617af88a6b1933dfc2a4770cf14229f707d7950a064486f8cc4405a2d396d7d7

Request headers

:method
GET
:authority
www.livestrong.com
:scheme
https
:path
/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
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upgrade-insecure-requests
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sec-fetch-user
?1
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site
none
sec-fetch-mode
navigate
accept-encoding
gzip, deflate, br
Upgrade-Insecure-Requests
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Sec-Fetch-User
?1

Response headers

status
200
content-type
text/html; charset=utf-8
server-timing
intid;desc=720c009082e08671
x-redis-cache
BYPASS
content-encoding
gzip
accept-ranges
bytes
content-length
31028
expires
Tue, 21 Jan 2020 16:18:50 GMT
cache-control
max-age=0, no-cache
pragma
no-cache
date
Tue, 21 Jan 2020 16:18:50 GMT
vary
Accept-Encoding
set-cookie
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access-control-allow-origin
*

Redirect headers

Content-Type
text/html; charset=utf-8
Transfer-Encoding
chunked
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302 Found
Cache-Control
no-cache
X-XSS-Protection
1; mode=block
X-Request-Id
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Location
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X-Frame-Options
SAMEORIGIN
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nosniff
Date
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Set-Cookie
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X-Powered-By
Phusion Passenger 5.3.4
Server
nginx/1.14.0 + Phusion Passenger 5.3.4
futura-medium.woff2
www.livestrong.com/lscp/fonts/futura/ 		41 KB
42 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/lscp/fonts/futura/futura-medium.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
access-control-allow-origin
*
content-type
application/font-woff2
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200
cache-control
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server-timing
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expires
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futura-demi.woff2
www.livestrong.com/lscp/fonts/futura/ 		43 KB
43 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/lscp/fonts/futura/futura-demi.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
access-control-allow-origin
*
content-type
application/font-woff2
status
200
cache-control
max-age=1655580
server-timing
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content-length
43896
expires
Sun, 09 Feb 2020 20:11:51 GMT
fontello.woff2
www.livestrong.com/lscp/fonts/fontello/ 		35 KB
36 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/lscp/fonts/fontello/fontello.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
access-control-allow-origin
*
content-type
application/font-woff2
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200
cache-control
max-age=1662088
server-timing
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36188
expires
Sun, 09 Feb 2020 22:00:19 GMT
source-sans-pro-regular.woff2
www.livestrong.com/lscp/fonts/source-sans-pro/ 		85 KB
85 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/lscp/fonts/source-sans-pro/source-sans-pro-regular.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
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Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
access-control-allow-origin
*
content-type
application/font-woff2
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200
cache-control
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server-timing
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source-sans-pro-semibold.woff2
www.livestrong.com/lscp/fonts/source-sans-pro/ 		84 KB
85 KB 		Font
General
Check archive.org
Download Go to
Full URL
https://www.livestrong.com/lscp/fonts/source-sans-pro/source-sans-pro-semibold.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
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23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
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a23-37-52-55.deploy.static.akamaitechnologies.com
Software
/
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer
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Origin
https://www.livestrong.com

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
access-control-allow-origin
*
content-type
application/font-woff2
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200
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expires
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5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
cdn.permutive.com/ 		361 KB
82 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://cdn.permutive.com/5814efa5-d41d-4a89-b176-1cc26fae87cd-web.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
104.19.149.54 , United States, ASN13335 (CLOUDFLARENET, US),
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cloudflare /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date
Tue, 21 Jan 2020 16:18:51 GMT
content-encoding
br
cf-cache-status
HIT
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3127
status
200
x-guploader-uploadid
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htv-jwplayer.min.js
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General
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https://www.livestrong.com/dist/manifest_7cb8f6a126f7b82f81f3.js
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https://www.livestrong.com/dist/vendor_7cb8f6a126f7b82f81f3.js
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Full URL
https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js
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content-encoding
gzip
access-control-allow-origin
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486 B 		Image
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803 B 		Image
General
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content-encoding
gzip
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356 B 		Image
General
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Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
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date
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content-encoding
gzip
access-control-allow-origin
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vary
Accept-Encoding
content-type
image/svg+xml
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200
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146
expires
Sun, 09 Feb 2020 20:49:09 GMT
envelope.svg
www.livestrong.com/lscp/images/svg/social-shares/ 		499 B
506 B 		Image
General
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https://www.livestrong.com/lscp/images/svg/social-shares/envelope.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
23.37.52.55 , Netherlands, ASN16625 (AKAMAI-AS, US),
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/
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Response headers

date
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content-encoding
gzip
access-control-allow-origin
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vary
Accept-Encoding
content-type
image/svg+xml
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200
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296
expires
Sun, 09 Feb 2020 20:57:32 GMT
pinterest-pin-desktop.svg
www.livestrong.com/lscp/images/svg/ 		1 KB
949 B 		Image
General
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https://www.livestrong.com/lscp/images/svg/pinterest-pin-desktop.svg
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Host: www.livestrong.com
URL: https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
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TLS 1.3, , AES_256_GCM
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
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/
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Referer
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Access-Control-Request-Headers
content-type

Response headers

Date
Tue, 21 Jan 2020 16:18:52 GMT
Age
0
Access-Control-Allow-Methods
GET,HEAD,PUT,PATCH,POST,DELETE
Access-Control-Allow-Origin
*
Server-Timing
intid;desc=7e588d05c93002dd
X-Cache
MISS
Connection
keep-alive
Access-Control-Allow-Headers
content-type
meta
api.livestrong.com/ 		144 B
414 B 		XHR
General
Check archive.org
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https://api.livestrong.com/meta?path=config
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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https://www.livestrong.com
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Response headers

Date
Tue, 21 Jan 2020 16:12:18 GMT
Age
394
X-Cache
HIT
Content-Type
application/json; charset=utf-8
Access-Control-Allow-Origin
*
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keep-alive
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bytes
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144
fastlane.json
fastlane.rubiconproject.com/a/api/ 		237 B
2 KB 		XHR
General
Check archive.org
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&p_pos=btf&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.51970404727646
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Protocol
HTTP/1.1
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TLS 1.2, RSA, AES_128_GCM
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Accept-Encoding
P3P
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true
Connection
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application/json
Keep-Alive
timeout=5, max=465
Content-Length
237
Expires
Wed, 17 Sep 1975 21:32:10 GMT
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
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https://bidder.criteo.com/cdb?ptv=80&profileId=154&cb=80638277129
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URL: https://eum.instana.io/eum.min.js
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Finatra /
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Request headers

Referer
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https://www.livestrong.com
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Response headers

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timing-allow-origin
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1 KB 		XHR
General
Check archive.org
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https://as-sec.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A80315889%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%221%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%22596242fe-5070-4e57-bbad-04a93f9d4ebe%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-01-21T16%3A18%3A51%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%7D%7D
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Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
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Apache /
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Origin
https://www.livestrong.com
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Response headers

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no-cache
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Tue, 21 Jan 2020 16:18:53 GMT
Content-Encoding
gzip
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Apache
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P3p
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Access-Control-Allow-Origin
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Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
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keep-alive
Content-Type
text/javascript
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86
Expires
Tue, 21 Jan 2020 16:18:53 GMT
ADTECH;cfp=1;rndc=1579623532;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg
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  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg;
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0
-1 B 		XHR
General
Check archive.org
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Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1579623532;cmd=bid;cors=yes;v=2;misc=1579623533192;callback=window.headertag.AolHtb.adResponseCallbacks._LR6YWKMg
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H2
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TLS 1.3, , AES_256_GCM
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nginx /
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Request headers

Referer
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User-Agent
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Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:18:53 GMT
server
nginx
access-control-allow-origin
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location
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Redirect headers

pragma
no-cache
date
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server
nginx
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302
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true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
auction
tlx.3lift.com/header/ 		19 B
281 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&fe=0&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&v=2.1
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URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.58.48.163 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
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/
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Request headers

Referer
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Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:18:53 GMT
x-auction-status
12
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200
content-type
application/json; charset=utf-8
access-control-allow-origin
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content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
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Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=5korxzgh&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.223.218 , Netherlands, ASN29990 (ASN-APPNEX, US),
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Referer
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https://www.livestrong.com
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Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Tue, 21 Jan 2020 16:18:55 GMT
X-Proxy-Origin
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https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
arj
demandmedia-d.openx.net/w/1.0/
Redirect Chain
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail...
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3D...
0
-1 B 		XHR
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https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
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147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.174.0 /
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Request headers

Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
User-Agent
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Response headers

date
Tue, 21 Jan 2020 16:18:53 GMT
via
1.1 google
server
OXGW/16.174.0
access-control-allow-origin
https://www.livestrong.com
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe
p3p
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alt-svc
clear
content-length
0

Redirect headers

date
Tue, 21 Jan 2020 16:18:53 GMT
via
1.1 google
server
OXGW/16.174.0
status
302
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
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access-control-allow-credentials
true
alt-svc
clear
content-length
0
arj
demandmedia-d.openx.net/w/1.0/ 		232 B
515 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538807557&aus=728x90&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._iZM67xBU&cache=1579623533194&ttduuid=596242fe-5070-4e57-bbad-04a93f9d4ebe
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147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.174.0 /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
Origin
https://www.livestrong.com
User-Agent
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*
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=1140750695.1579623534&jid=1524850479&_v=j79&z=794713659&slf_rd=1&random=703888824
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
cache-control
no-cache, no-store, must-revalidate
content-type
text/html; charset=UTF-8
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
a
www.googletagmanager.com/ 		0
56 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://www.googletagmanager.com/a?id=GTM-M67BT3H&cv=151&v=3&t=t&pid=878262383&rv=181&es=1&e=*&eid=15&u=C&tc=150&tr=1ua.5ua&z=0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:820::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 21 Jan 2020 16:19:02 GMT
server
Google Tag Manager
vary
*
content-type
image/gif
status
204
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
/
srv-2020-01-21-16.pixel.parsely.com/event/ 		43 B
385 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://srv-2020-01-21-16.pixel.parsely.com/event/?rand=1579623542020&plid=44786651&idsite=livestrong.com&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13720173-20-minute-hiit-workout%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle1_headline&sref=&sts=1579623542020&slts=0&date=Tue+Jan+21+2020+17%3A19%3A02+GMT%2B0100+(Central+European+Standard+Time)&action=heartbeat&inc=5&tt=4901&pvid=67725803&u=pid%3D3e34137f984f4918e0af3ba6f7bbc4c4
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.203.142.184 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS
ec2-52-203-142-184.compute-1.amazonaws.com
Software
nginx /
Resource Hash
cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer
https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date
Tue, 21 Jan 2020 16:19:02 GMT
Last-Modified
Mon, 28 Sep 1970 06:00:00 GMT
Server
nginx
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
P3P
CP="CUR ADM OUR NOR STA NID"

Verdicts & Comments Add Verdict or Comment

93 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| dataLayer string| InstanaEumObject function| ineum object| permutive object| googletag object| __INITIAL_STATE__ string| indexRootNamespaceRename object| indexapi function| webpackJsonp object| __core-js_shared__ object| core object| global object| System function| asap function| Observable function| setImmediate function| clearImmediate object| regeneratorRuntime boolean| _babelPolyfill object| stickyAds function| iasDataHandler object| __iasPET object| apstag boolean| loadedInitialAds boolean| adsLoaded number| __iasPETTimeoutRequestAds object| ScriptLoader function| toggleEmailCapturePopup object| google_tag_manager object| diagPixSentCodes boolean| apstagLOADED object| ggeac object| closure_memoize_cache_ object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken undefined| x undefined| y string| GoogleAnalyticsObject function| ga function| __cmp object| elem object| scpt object| _qevents function| setUpAgknTag object| _comscore object| headertag object| Criteo function| headertag_render object| pbjs object| rubicontag object| google_tag_data object| gaplugins function| agknTagBuilder object| _agknTag string| _agknTagName object| _agknEchoTag number| _isAgknTagSet object| PARSELY function| parselyStartCallback function| __uspapi number| google_srt undefined| google_measure_js_timing number| __google_ad_urls_id object| criteo_pubtag function| udm_ object| ns_p object| COMSCORE object| gaGlobal object| gaData function| quantserve function| __qc object| ezt object| _qoptions function| __cmpui boolean| adDisplayed-0 number| google_unique_id function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| __google_ad_urls object| ampInaboxIframes object| ampInaboxPendingMessages object| __AMP_LOG object| __AMP_ERRORS boolean| ampInaboxInitialized object| __AMP_MODE function| __AMP_REPORT_ERROR object| ampInaboxPositionObserver object| ampInaboxFrameOverlayManager object| AMP

14 Cookies

Domain/Path Name / Value
.agkn.com/ Name: ab
Value: 0001%3AduFJ2SkUObJ9OPERhe4MqhClf6W7qrUcHcXJu2ftvkf2%2BckuCuflfw%3D%3D
.agkn.com/ Name: u
Value: C|0AEAlueDrJbng6wAAAAAAAg1RAQCADVIBAIA
.livestrong.com/ Name: _parsely_visitor
Value: {%22id%22:%22pid=3e34137f984f4918e0af3ba6f7bbc4c4%22%2C%22session_count%22:1%2C%22last_session_ts%22:1579623531516}
.livestrong.com/ Name: _dc_gtm_UA-3470031-5
Value: 1
www.livestrong.com/ Name: _cmpQcif3pcsupported
Value: 1
.livestrong.com/ Name: _gid
Value: GA1.2.1821212209.1579623532
.livestrong.com/ Name: _ga
Value: GA1.2.353659998.1579623532
.livestrong.com/ Name: _gcl_au
Value: 1.1.229828527.1579623531
.livestrong.com/ Name: _parsely_session
Value: {%22sid%22:1%2C%22surl%22:%22https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline%22%2C%22sref%22:%22%22%2C%22sts%22:1579623531516%2C%22slts%22:0}
www.livestrong.com/ Name: akacd_livestrong-test-pools
Value: 3757076329~rv=67~id=2658779289343fe4a0e587ccc002a71d
www.livestrong.com/article/13720173-20-minute-hiit-workout Name: User-Region
Value: BE-
www.livestrong.com/ Name: SmartAppBannerShown
Value: 1
.livestrong.com/ Name: AMP_TOKEN
Value: %24NOT_FOUND
www.livestrong.com/article/13720173-20-minute-hiit-workout Name: User-Continent
Value: EU

6 Console Messages

Source Level URL
Text
console-api error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js(Line 6)
Message:
Exception in queued GPT command TypeError: Cannot read property 'getItem' of null
console-api error URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js(Line 6)
Message:
Exception in queued GPT command TypeError: Cannot read property 'addService' of null
console-api warning URL: https://static.quantcast.mgr.consensu.org/v28/cmpui-popup.js(Line 1)
Message:
Unable to get NonIab Vendor list.
console-api info URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js(Line 412)
Message:
Powered by AMP ⚡ HTML – Version 1912050130240 https://www.livestrong.com/article/13720173-20-minute-hiit-workout/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article1_headline
console-api log URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1)
Message:
Ad Rendered Viewable 0
console-api log URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1)
Message:
Default

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adserver-us.adtech.advertising.com
adservice.google.be
adservice.google.com
ampcid.google.com
ampcid.google.de
api.livestrong.com
api.rlcdn.com
app.appsflyer.com
apps.apple.com
as-sec.casalemedia.com
audit.quantcast.mgr.consensu.org
bidder.criteo.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.ampproject.org
cdn.parsely.com
cdn.permutive.com
d.agkn.com
demandmedia-d.openx.net
eu-u.openx.net
eum-us-west-2.instana.io
eum.instana.io
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
img.livestrong.com
js-sec.indexww.com
js.agkn.com
links.livestrong.com
match.adsrvr.org
pagead2.googlesyndication.com
pixel.adsafeprotected.com
quantcast.mgr.consensu.org
rules.quantcount.com
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
srv-2020-01-21-16.pixel.parsely.com
static.criteo.net
static.quantcast.mgr.consensu.org
stats.g.doubleclick.net
tlx.3lift.com
tpc.googlesyndication.com
vendorlist.consensu.org
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.leafgroup.com
www.livestrong.com
104.124.133.20
104.19.149.54
152.199.22.24
172.217.22.98
178.250.2.152
185.33.223.218
199.166.0.26
2.16.122.234
2001:4860:4802:38::75
23.227.13.145
23.37.52.55
2600:9000:2047:2800:19:fc2c:a140:93a1
2600:9000:2047:3200:6:44e3:f8c0:93a1
2600:9000:2047:3a00:9:46dc:4700:93a1
2600:9000:2047:400:1:af78:4c0:93a1
2600:9000:2047:d400:15:efbc:e300:93a1
2600:9000:2047:f400:9:46dc:4700:93a1
2606:4700::6810:9df3
2a00:1450:4001:800::2001
2a00:1450:4001:800::200e
2a00:1450:4001:806::2001
2a00:1450:4001:80b::200a
2a00:1450:4001:814::200e
2a00:1450:4001:815::200e
2a00:1450:4001:81c::2003
2a00:1450:4001:820::2002
2a00:1450:4001:820::2008
2a00:1450:4001:824::2003
2a00:1450:400c:c06::9d
2a02:2638:1::3
2a02:26f0:f1:196::2a1
34.95.120.147
35.238.129.105
35.244.174.68
52.203.142.184
52.214.193.31
52.222.153.194
52.222.153.226
52.222.155.126
52.222.155.27
52.58.48.163
54.229.35.82
69.173.144.141
91.228.74.226
95.100.197.53
95.101.178.71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37b43fe1adaf5ff45588f3c9ff3f370fc6d89e7131f3f43d6e62cb837190ec56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