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 * About
   * Directors
   * Advisory Panel
   * Associates
   * Coaches
 * Training Courses
 * Testimonials
 * Unlock You
 * Media & Press
 * Blog
 * Contact

 * About
   * Directors
   * Advisory Panel
   * Associates
   * Coaches
 * Training Courses
 * Testimonials
 * Unlock You
 * Media & Press
 * Blog
 * Contact

 * Mental Health
 * Wellbeing
 * Business Effectiveness

Menu
 * Mental Health
 * Wellbeing
 * Business Effectiveness


Contact us


UNLOCK YOUR TEAM

Developing high functioning teams using interactive training, 1-2-1 coaching,
and offsite facilitation. We focus on outcomes in three areas:

Mental Health
Wellbeing
Business Effectiveness
View Courses


WHAT IS YOUR AMBITION?

The ‘burnout’ epidemic is increasing as the pace of the digital age quickens.
The legacy of the global pandemic has created new and significant challenges for
individuals and organisations. Leaders who support  their teams with targeted
training and coaching, will ensure competitive advantage.




DISCOVER OUR SOLUTION

We support people to live and work at their best with less stress and better
overall wellbeing, by sharing the neuroscientific insights that underpin the
Mind Fitness approach to learning.

Our Mission
 * Meet Course Director, Andy Barker

MENTAL HEALTH

Raising awareness of mental health and removing the stigma.
View Courses
Discover more
 * Meet Course Director, Brian Cooley

BUSINESS EFFECTIVENESS

Awareness creates motivation which in turn shifts inertia.

View Courses
Discover more
View All Courses


LET’S TALK

Our training is unique and the positive impact is proven – let us guide you
through how our approach can help unlock your people to be happier and more
productive in your business.

 * EMAIL info@mindfitness.training

Send a Message


AFFILIATIONS & ACCREDITATIONS




AND THERE’S MORE...

OPEN COURSES

We offer a range of Open Course throughout the year for individuals from
different organisations to help achieve their goals.

Find Out More

UNLOCK YOU BOOK

Find out more about the Mind Fitness book Unlock You. Published by Pearson.
Available from Amazon and all good book stores.

Find Out More
This training and development company is possibly the creative sector's best
kept secret and I would recommend them without reservation.
Sue Smith
EVP People & Culture - Thunderful



IDEAS WORTH SHARING


POSITIVE AFFIRMATIONS EXPLAINED – WHAT THEY ARE AND HOW THEY CAN HELP US TO BE
HAPPIER

14th April 2019

Positive affirmations have become a popular way to improve wellbeing, with many
people using them as part of their mindfulness routine. In this blog we’ll
explain what they are and

Read More
Read more blogs


HERE’S SOME TEAMS WE HELPED EARLIER!


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LET’S TALK

Find out how we can help your team.

 * EMAIL info@mindfitness.training

Send a Message


MORE INFO

 * Buy Unlock You Book
 * Unlock You Book Resources
 * Media & Press
 * Privacy Policy

LATEST BLOG


POSITIVE AFFIRMATIONS EXPLAINED – WHAT THEY ARE AND HOW THEY CAN HELP US TO BE
HAPPIER

14th April 2019


IRISH DAILY STAR – RUST THE EXPERTS

10th April 2019

CONTACT US

 * Email info@mindfitness.training



FOLLOW US

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©2024 Mind Fitness Learning Ltd, 13 Hursley Road, Chandler’s Ford, Eastleigh,
Hampshire, SO53 2FW, United Kingdom· Registered in England and Wales · Company
Number 10716446

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