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<p>Brown eggs are healthier than white eggs</p>
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<h4>Why do you find it hard to stick to a healthy diet?</h4>
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Purvi Kalra * * Self Care 7 LIFESTYLE HABITS WHICH MAKE YOU MORE VULNERABLE TO DIABETES Team Health Shots * * Health Horoscope HEALTH HOROSCOPE TODAY SEPTEMBER 12, 2022: KNOW WHICH SUN SIGNS NEED MORE DISCIPLINE AND PEACE IN LIFE Tamanna C * * WATCH She Slays MISS DIVA UNIVERSE 2022 DIVITA RAI REVEALS WHY SHE GAVE THE BEAUTY PAGEANT A SECOND SHOT * * Nutrition EP 23 | LOSE BELLY FAT BY EATING RIGHT * * Self Care SHEFALI SHAH AND RASIKA DUGAL ON WOMEN POWER: VULNERABILITY IS STRENGTH AND SENSITIVITY HAS NO GENDER * * Staying Fit BEAT TRAVEL ANXIETY WITH YOGA * * Sexual Health TIMELY SEX EDUCATION IS THE RIGHT OF EVERY GROWING TEEN! HERE’S WHY Purvi Kalra * * Superfoods 3 REASONS TO REPLACE RICE WITH QUINOA IF WEIGHT LOSS IS YOUR GOAL Aayushi Gupta * * Mental Health 5 TIPS TO WARD OFF EXAM STRESS AND ANXIETY IN KIDS FOR A HEALTHY MIND Vanshika Sharma * * Self Care DO YOU HAVE HYPOTHYROIDISM? TAKE THIS QUIZ FIND OUT TAKE QUIZ QUICK SHOTS 7 PROBIOTIC FOODS FOR YOUR GUT HEALTH * * 5 FOODS FOR A STRONG AND HEALTHY HEART * * HAPPY JANMASHTAMI: 5 SKILLS TO LEARN FROM LORD KRISHNA * * 5 WAYS TO USE COCONUT OIL FOR SKIN * * PERIOD TRACKER Track your menstrual cycle using the HealthShots Period Tracker. Track Now Hair Care PAMPER YOUR HAIR EVEN WHILE YOU SLEEP! HERE ARE 3 HAIR CARE TIPS TO FOLLOW EVERY NIGHT Vanshika Sharma * * Self Care 5 SIGNS YOUR BODY IS COMPLAINING ABOUT YOUR POOR GUT HEALTH Vanshika Sharma * * LISTEN Staying Fit EP 57: THERE’S POWER IN PHYSICAL THERAPY Pooja Barry * * Nutrition EP 56: EAT HEALTHY, STAY HEALTHY! Pooja Barry * * Hair Care EP 55: DANDRUFF, FRIZZ AND MORE MONSOON HAIR PROBLEMS Pooja Barry * * Self Care EP 54: PREVENT MOSQUITO BORNE DISEASES FOR A HEALTHY ZINDAGI Pooja Barry * * Staying Fit IF SHOULDER PAIN INTERFERING WITH YOUR WORK? PRACTICE THESE 5 EXERCISES TO GET RID OF IT Aayushi Gupta * * Health Horoscope HEALTH HOROSCOPE TODAY SEPTEMBER 11, 2022: WILL YOU HAVE A DULL OR FUN MOOD? KNOW YOUR DAILY HEALTH PREDICTIONS Tamanna C * * What’s your mood? Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle Angry Happy Bored Grateful Excited Sad Anxious Stressed What’s your mood? Listen to Science-backed mindful music from UrbanYogi that helps you to elevate your mood for a positive and healthy lifestyle DAY 01 Breath Awareness is a huge part of meditation and mindfulness. Day 1 is all about using basic breath control to empty your mind, increase your awareness , and find focus in your everyday life. * DAY 01 * DAY 02 * DAY 03 * DAY 04 * DAY 05 * DAY 06 * DAY 07 powered by Urban Yogi She Slays MASABA GUPTA’S MANTRAS TO BEAT PCOS: FOOD, FITNESS AND FAITH IN AYURVEDA Radhika Bhirani * * Superfoods THESE 5 ANTI-INFLAMMATORY HERBS ARE GOOD FOR KNEE PAIN! Aayushi Gupta * * Family Care DO KIDNEY STONES ALWAYS CAUSE BACK PAIN? LET’S FIND OUT Team Health Shots * * How To A WRONG BRA CAN BE A BAD CHOICE FOR YOUR HEALTH! KNOW HOW TO MEASURE YOUR BRA SIZE CORRECTLY Purvi Kalra * * MYTH BUSTER Brown eggs are healthier than white eggs True False Menstruation WORRIED ABOUT BLOOD CLOTS DURING PERIODS? HERE’S WHY THEY OCCUR Aayushi Gupta * * Nutrition EAT THESE 5 FRUITS TO REDUCE YOUR CHOLESTEROL LEVELS AND MANAGE HEART HEALTH Aayushi Gupta * * Health Horoscope HEALTH HOROSCOPE TODAY SEPTEMBER 10, 2022: KNOW DAILY HEALTH PREDICTIONS AND STEER CLEAR FROM ACHES AND PAINS * * Natural Cures DRYNESS TO DANDRUFF: 4 DIY CURD HAIR MASKS TO SORT YOUR HAIR PROBLEMS Team Health Shots * * TAKE A POLL WHY DO YOU FIND IT HARD TO STICK TO A HEALTHY DIET? * Can't curb my cravings * Peer pressure * Easier to order food than cook * I feel hungry all the time Health News ARE ARTIFICIAL SWEETENERS SAFE FOR YOUR HEART? HERE’S WHAT A STUDY SAYS Vanshika Sharma * * How To 5 NATURAL WAYS TO REGAIN YOUR SENSE OF SMELL AT HOME Radhika Bhirani * * Menstruation IS YOUR PERIOD PAIN GETTING WORSE WITH AGE? A GYNAECOLOGIST EXPLAINS WHY Dr Aarthi Bharat * * MIND * Emotional Health * Happiness Hacks * Mental Health INTIMATE HEALTH * Feminine Hygiene * Menstruation * Sexual Health BEAUTY * Hair Care * Natural Cures * Skin Cares FITNESS * Muscle Gain * Weight Loss * Staying Fit PREVENTIVE CARE * Family Care * Reproductive Care * Self Care HEALTHY EATING * Nutrition * Recipes * SuperFoods HEALTH HOROSCOPE HOW TO MOM SAYS SHE SLAYS PODCASTS VIDEOS HEALTH NEWS TOOLS * Period Tracker * Nutrimeter * Community * Quiz TRENDING TOPICS * Monsoon * Healthy Foods * Hair Care * Weight Loss Tips * Ayurveda * Monkeypox SUBSCRIBE TO OUR WELLNESS NEWSLETTER GET YOUR DAILY DOSE OF WELLNESS IN YOUR INBOX ! DOWNLOAD APP FOLLOW US ON * * * * * * Terms of Use * Privacy Policy * About Us * Partner With Us * RSS * Sitemap With a single click, you can sign up and save anything and everything you’d like to read later. So, sign in RN to get your daily dose of wellness. Login Sign Up Search for: Search Popular Searches fitness skincare nutrition Menstruation reproductive care Mental Health Latest Stories Nutrition ROTI VS BREAD: WHAT’S HEALTHIER FOR YOUR WEIGHT LOSS JOURNEY? Self Care 7 LIFESTYLE HABITS WHICH MAKE YOU MORE VULNERABLE TO DIABETES Health Horoscope HEALTH HOROSCOPE TODAY SEPTEMBER 12, 2022: KNOW WHICH SUN SIGNS NEED MORE DISCIPLINE AND PEACE IN LIFE Discover * Community * Nutrimeter * Period Tracker * Health Horoscope