agebold.com Open in urlscan Pro
108.138.7.60  Public Scan

Form analysis
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BETTER BALANCE. MORE STRENGTH. LESS PAIN.

Find better balance, build strength, and reduce pain with easy-to-follow online
workouts personalized for you.

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NOW INCLUDED IN



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FEATURED IN




THE SCIENCE

1 IN 3 ADULTS OVER 65 FALLS EVERY YEAR.
WITH BOLD YOU CAN BEAT THE ODDS.

Our science-backed, low-intensity workout programs are proven to improve balance
and strength enough to reduce the incidence of falls by 46%.
Learn more


HOW BOLD WORKS

Step 1



TAKE YOUR PERSONALIZATION QUIZ

Your answers help us determine how to customize classes and programs for you

Step 2



START YOUR EXERCISE PROGRAM

Get weekly guided workout video classes

Step 3



TRACK YOUR PROGRESS

With tools to track your progress


WHAT OUR MEMBERS ARE SAYING

> I did not know exercising could be fun, but it was. Really liked the
> instructor and her very reassuring calm voice. I really enjoyed it and do feel
> better.
> 
> Mark, 73

> I was delighted with the breadth of classes offered, the instruction was
> really good, I could do it at home, and I could do it at my convenience.
> 
> Gerrie, 75

> I was ultimately able to do 45 minutes of moderate cardio, which certainly had
> never before been possible.
> 
> Susan, 66

> The instructors show you what to do and how to do it — because correct form
> means everything. And they make it fun! I look forward to my Bold sessions.
> 
> Bennett, 66

> I think having confidence in my own balance helps me feel more confident in
> the world - just going out and walking, and not worrying about falling.
> 
> Kay, 72

> I did not know exercising could be fun, but it was. Really liked the
> instructor and her very reassuring calm voice. I really enjoyed it and do feel
> better.
> 
> Mark, 73

> I was delighted with the breadth of classes offered, the instruction was
> really good, I could do it at home, and I could do it at my convenience.
> 
> Gerrie, 75




GET STARTED

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Find better balance, build strength, and reduce pain with easy-to-follow online
video workouts personalized for you.


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