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Text Content

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DIABETES? REVERSAL STARTS HERE...

Start your journey to reverse metabolic syndrome, pre-diabetes, and diabetes
today! Start  with this simple, FREE, Baseline Assessment. Click the button
below.

Yes, I want the assessment!

Special 3ABN Program

why work with ME?


OVER 50 YEARS OF HELPING PEOPLE TAKE CHARGE OF THEIR HEALTH

7 DAYS TO OPTIMIZING YOUR IMMUNE SYSTEM

This online course is for those who are serious about taking care of their
immune system and protecting themselves from deadly infections. Just click on
arrow below...



REAL FOOD TO RAISE INSULIN SENSITIVITY

The key to reversing diabetes and preventing diabetic complications is
optimizing insulin sensitivity. The fastest way to do this is by learning how to
choose and prepare whole food, plant-based meals. Join me in my kitchen on ZOOM
and let's cook together!  Click on arrow below to join club...



REVERSING DIABETES

There is a system you can implement to take charge of your diabetes and avoid
the debilitating complications. Register for, and attend, my FREE Master Class
on "3 Steps to Preventing and Reversing Diabetes" right now by clicking on the
arrow below...



about Me


I USE MY EXPERIENCE TO CREATE YOURS

Most of my life has involved community health education in the type of lifestyle
supported by the Blue Zones of longevity around the world. Becoming a nurse came
naturally. 




For over 50 years I have worked to enable and empower individuals to take charge
of their health by making educated, science and evidence-based choices that will
lead them to prevent and reverse disease while lengthening their lives and
adding quality to their years.

Understanding the relationships between lifestyle choices and the impact they
have on our immune system function, well-being, and function is the basis of
empowering training and coaching that I create to serve you in the best ways
possible.




I have seen up close and personal the differences that individual choices make
on the outcome of a diabetes diagnosis. That is why my focus is helping those
with blood sugars to normalize them by addressing the root cause, insulin
resistance.


learn more about my online courses

testimonials


CHECK WHAT MY CLIENTS SAY ABOUT ME

Before I worked with Lucia I had a sense that I needed to make a positive change
in my habits. In terms of the impact this has had on my [disease] it is nothing
short of a miracle - WOW!

NELLY

Home executive

Lucia is a professional with a vast amount of experience and information share.
I would highly recommend her services,  it has greatly improved my health.

WENDY

pottery artist

The whole experience was very valuable and worth while. It also restored my
faith in my self. I thank Lucia and God for this answer to my prayer.

GATHA

Retiree

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DIABETES REVERSAL RESOURCES

Diabetes Reversal Resources

2022 HOLIDAY RECIPES

2022 Holiday Recipes

GO SOLO FEATURE

GO SOLO Feature

HOLIDAY RECIPES-2021

Holiday Recipes-2021



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