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Wellness New York

Wellness New York Blog


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I love New York   Health by Your Design    Eating for Vitality and Beauty 
I love New York   Health by Your Design    Eating for Vitality and Beauty 


A CELEBATION OF LIFE BY SEEING EACH DAY POSITIVELY

Wellness New York Blog Posts

MY BLOG


  EATING FOR VITALITY AND BEAUTY 

By Wellness New York - Happiness / August 5, 2024
MY BLOG


FEEL BETTER ABOUT LIFE AND YOURSELF

By Wellness New York - Happiness / July 20, 2024
MY BLOG


MINDFUL LIVING

By Wellness New York - Happiness / July 1, 2024
MY BLOG


I LOVE NEW YORK

By Wellness New York - Happiness / October 11, 2024
MY BLOG


  HEALTH BY YOUR DESIGN 

By Wellness New York - Happiness / September 1, 2024
MY BLOG


  EATING FOR VITALITY AND BEAUTY 

By Wellness New York - Happiness / August 5, 2024
MY BLOG


FEEL BETTER ABOUT LIFE AND YOURSELF

By Wellness New York - Happiness / July 20, 2024
MY BLOG


MINDFUL LIVING

By Wellness New York - Happiness / July 1, 2024
MY BLOG


I LOVE NEW YORK

By Wellness New York - Happiness / October 11, 2024
MY BLOG


  HEALTH BY YOUR DESIGN 

By Wellness New York - Happiness / September 1, 2024
MY BLOG


  EATING FOR VITALITY AND BEAUTY 

By Wellness New York - Happiness / August 5, 2024


WELLNESS NEW YORK – VIDEO

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https://archive.org/download/wellness-new-york-usa/Wellness-New-York-USA.mp4

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“PEOPLE SHOULD BE BEAUTIFUL IN EVERY WAY – IN THEIR FACES, IN THE WAY THEY
DRESS, IN THEIR THOUGHTS, AND IN THEIR INNERMOST SELVES.”

– Anton Chekhov


BRINGING YOU RADIANT HEALTH, NUTRITION TO ENJOY, AND A LIFESTYLE TO LOVE.

My approach to wellness is simple. When you pay close attention to your precious
health, your health improves. All the energy you invest in a healthy and
enjoyable lifestyle will result in a better quality of life.

Rekindle your fire for learning in order to be more positive, trusting, and
peaceful. The learning process enables you to enhance your day-to-day reality.
Be patient with yourself, and be pleased with what you accomplish. Discover a
new and healthy plan of action based on the extraordinary journey of
introspection and learning.

A Search for Fulfilment

Many of us are searching for health, happiness, love, serenity, and balance. I
understand that I’m responsible for my own development.

When life takes me through ups and downs, especially downs, I need to ease my
emotional pain, and focus on personal exploration. What I focus on expands.

I’ve become interested in exploring my spirituality. Some of the spiritual
principles of self-enrichment that I turn to include:

The importance of positive thoughts
The importance of emotional intelligence
The importance of gratitude
The importance of forgiveness
The importance of making peace with yourself
The importance of enjoying the present moment
The importance of simplicity
The importance of love
The importance of trusting
The importance of proper nutrition, exercise, and breathing

This list is extensive, but I take one step at a time. These things help me
re-establish the balance between my thoughts and my emotions.

The more I learn about spirituality, the more alluring it becomes. Exploring who
I am is a long, exciting, rewarding process. I gladly choose to spend time on
self-introspection, because it gradually crowds out emotional suffering.  I’d
rather do something beneficial than pity myself. My personal enrichment is what
I need in complicated life situations.



 
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