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THE FASTEST WAY TO BECOME A BETTER ATHLETE

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EMPOWERING YOUTH THROUGH INCREASED FITNESS, CONFIDENCE AND PERFORMANCE


GET THE RESULTS THAT GET SCHOLARSHIPS


A STRONG FOUNDATION

 * Meet with a coach
 * Asses your current level & ability


COMMIT TO A PROGRAM

 * Individualized coaching & focus
 * Record & monitor progress


SUPPORT & ACCOUNTABILITY

 *  Fitness, confidence & performance
 * Achieve goals and set new ones


COACH ERIC BY THE NUMBERS

IMPACT THAT IS REAL & LOCAL!

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ELEMENTARY ATHLETES
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HIGH SCHOOL ATHLETES
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COLLEGIATE ATHLETES
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PROFESSIONAL ATHLETES
Google Rating
4.7

Based on 49 reviews
Google Rating
4.8

Based on 25 reviews
Facebook Rating



“THE COACHES ARE AMAZING. MOST IMPORTANTLY IT WORKS’’

“And I don’t mean it works a little bit. I mean it is incredible the change you
see in your child in a few months time”

Bailey, age 14
–14 Andrea Sofield, mom


“IF YOUR CHILD DOES THE WORK, THE RESULTS WILL SHOW QUICKLY.’’

“And the value provided by the Coaches is hard to overstate.”

“They keep track and measure everything. You have quantifiable, verifiable,
numerical results to look at.”

Brady, age 11
– Shannon Benson, dad


“ACCOMPLISHMENTS FOR A LIFETIME’’

“The experience has been absolutely amazing! Not only did his speed increase but
his core strengthened significantly.”

“This is long overdue, I want you to know what a wonderful experience it was.”

Gunner, age 11
– David Smith, dad


“ALL THE TALENTED GIRLS ON THE TEAM MENTIONED ‘PARISI’ ’’

“My daughter decided, out of the blue, she wanted to be a basketball player. We
joined the club basketball team and all the more talented girls mentioned
Parisi!“

Corey, age 13
– David Gartenberg, dad


“THE TRAINING AND KNOWLEDGE OF THE COACHES IS IMPRESSIVE’’

“The Coach work with everyone from pr0fessional athletes to little leaguers.”

“The atmosphere is amazing.“

Deacon Davidson, age 9
– Daniel Davidson, dad


“HELPED ME 100% MOVE FROM HIGH SCHOOL TO D1 COLLEGE ATHLETICS’’

“Of the Athletes desire is there, Parisi brings it out, no matter the level“

– Mollie Gribbin, age 17




REAL REVIEWS, REAL RESULTS


CFML still 🤘🏻 because…they are creative and innovative to ensure that WODs are
exciting, fun, and challenging all while maintaining safe practices for these
times.
Nick Catherine
2 years ago

I joined Crossfit Main Line three years ago when my routine of running for
exercise was getting boring and causing injury from not cross-training properly.
I decided to drop-in and I was struck by the supportive environment of coaches
and members. What I love most today is that every day is a new workout with
knowledgable guidance from energetic coaches. Drop-in or stop by to see for
yourself.
Doug Stuart
3 years ago

Are you keeping yourself as healthy as possible during this most challenging
time? This box created ZOOM classes. There are many each day to join. It’s
helped keep our community connected and encouraged us to persevere. To learn
more I’m sure you can connect with a coach or the owners. We have to stay
positive and keep strong!
Lori Lee Komer
3 years ago

Very educated coaching staff. Friendly and social environment, and great
workouts!
Michael Worth
3 years ago

I’ve had an extremely pleasant experience with CrossFit Main Line. I recently
dropped in, but came here first in summer of 2018 while doing an internship in
the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach
Raymond. The members are kind and welcoming. I recently dropped in, and with
covid, they are doing a great job keeping things distanced, sanitary, and
enforcing mask use (including during the workouts). Everyone seems to care and
the sense of community is present. PS they have some of the most fun (but
effective) warmups. I would highly recommend attending this gym, whether you’re
looking to join a new gym or drop in! All movements and workouts are scalable so
give it a try!
Alyse Jung
a year ago

Best box for sure !!!
Camila Figueiredo Macrone
4 years ago

Great box with a great community. The coaches are knowledgeable and have helped
me improve my technique on more complex movements. They have a solid arsenal of
equipment that is always being updated and improved, and they truly take the
feedback from their members to heart. Overall, CFML creates a constructive and
inclusive environment for reaching any type of fitness goal.
Andrew Gnias
3 years ago

I started CrossFit 5 months ago and fretted over everything. Could I do the
workouts? How would I fit in? How can I learn what to do? All that worrying was
for nothing. The coaches at CFML are nothing short of AMAZING. They are
knowledgeable, attentive and not afraid to push you when you need it. They offer
alternatives for moves you haven’t mastered so you never feel excluded from a
workout. The community at CFML is welcoming and always encouraging and in 5
short months I’ve forged friendships to last a lifetime. I love it here!
Tamera Towers
4 years ago

I’m a lifelong athlete who has always worked out and had been a little skeptical
of CrossFit. I met a CrossFitter and was impressed with her fitness and so came
to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who
understood that doing intense exercise in one’s mid-60s required that many of
the workouts needed to be scaled down to accommodate my history of injuries and
limitations.A group of people who supported each other whether we were power
lifters or people just trying to not go up a size in clothing.I also believe
that my rebound from getting COVID-19 was due to the fitness I have developed
through MainLine CrossFit.I can’t believe I look and feel the way I do at my age
and am very grateful to MaiLine CrossFit for helping make this happen.
Terence Carroll
2 years ago

I LOVE the community at this gym!! It is the main reason that I have continued
to go here for almost 6 years now. The gym owners and managers are always
approachable and exude a great positive energy whenever you see them. They also
always do their best to improve the gym environment and programming to benefit
the full community.
Christopher Moll
3 years ago

Very knowledgeable coaches and kind people as well
Terence O’Reilly
3 years ago

A great fitness program with a friendly yet encouraging environment.
Liam Kirkland
5 years ago

CFML still 🤘🏻 because…they are creative and innovative to ensure that WODs are
exciting, fun, and challenging all while maintaining safe practices for these
times.
Nick Catherine
2 years ago

I joined Crossfit Main Line three years ago when my routine of running for
exercise was getting boring and causing injury from not cross-training properly.
I decided to drop-in and I was struck by the supportive environment of coaches
and members. What I love most today is that every day is a new workout with
knowledgable guidance from energetic coaches. Drop-in or stop by to see for
yourself.
Doug Stuart
3 years ago

Are you keeping yourself as healthy as possible during this most challenging
time? This box created ZOOM classes. There are many each day to join. It’s
helped keep our community connected and encouraged us to persevere. To learn
more I’m sure you can connect with a coach or the owners. We have to stay
positive and keep strong!
Lori Lee Komer
3 years ago

Very educated coaching staff. Friendly and social environment, and great
workouts!
Michael Worth
3 years ago

I’ve had an extremely pleasant experience with CrossFit Main Line. I recently
dropped in, but came here first in summer of 2018 while doing an internship in
the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach
Raymond. The members are kind and welcoming. I recently dropped in, and with
covid, they are doing a great job keeping things distanced, sanitary, and
enforcing mask use (including during the workouts). Everyone seems to care and
the sense of community is present. PS they have some of the most fun (but
effective) warmups. I would highly recommend attending this gym, whether you’re
looking to join a new gym or drop in! All movements and workouts are scalable so
give it a try!
Alyse Jung
a year ago

Best box for sure !!!
Camila Figueiredo Macrone
4 years ago

‹
›


WE BUILD ATHLETES
SPEED, STRENGTH, POWER

The tool you need to perform at the highest level.

Book Your evaluation


NAVIGATION




PARISI MAIN LINE PLY. MTG
OPENS WINTER 2023
4110 Butler Pike,
Plymouth Meeting, PA 19462
PlyMtg@ParisiMainLine.com



LOCATIONS

 CALL US 1-855-905-9273

PARISI MAIN LINE – ARDMORE
OPENS FEBRUARY 2023
10E. Athens Avenue
Ardmore, PA. 19003
(Downtown Ardmore)
Ardmore@ParisiMainLine.com

PARISI MAIN LINE – WAYNE
OPENS FALL 2023
125 E. Swedesford Road
Wayne, PA. 19087
(Gateway Shopping Center)
Wayne@ParisiMainLine.com


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CrossFit Main Line – Ardmore
4.7

×

Lucie Francis
3 months ago

I came over to Philly as hoping to relocate in January 2023 & was looking for
somewhere close to our air bnb in Wynnewood so I could keep up my Oly lifting .
This gym welcomed me , so friendly & kind. Great equipment too ! I could also
walk it in 20 mins from where I was staying ! Thankyou especially to April &
Chelsey , hope to return xx
Carl Adams
4 months ago

Great workout; even better coaches. That have made it easy to modify any routine
that I can’t do yet. The camaraderie of the other members is amazing. No hairy
eyeballs or judgement. Highly recommend
Jonathan Martone
4 months ago

Started a 6 week challenge today. Feel great and ready to get started.
Dennis Nicholson
6 months ago

They thoughtfully lay out a plan for you to follow and thoughtfully “kick your
butt” into shape!! This place is amazing and I love it!!
Asia Payne
9 months ago

This place is awesome. I came in today for my 2nd CrossFit class. I am by no
means fit, but that didn’t matter. Everyone was very nice. I am excited to
return!
Joshua Field
11 months ago

I recently moved to the area with my fiancé and joined CrossFit Main Line. It
has been a great experience between the amazingly supportive coaches, welcoming
community of members, and absolute first class facility. Joining a new gym can
sometimes feel intimidating especially when new to an area but everyone made me
feel very welcome and comfortable. I am glad that I chose CF Main Line as a new
home! Highly recommend to any and all experience levels!
Vicki B
a year ago

Locked door when I went there…then didn’t retutn my call so its too difficult to
deal with them!!!
Prince
a year ago

Wendi Wilson
a year ago

Alyse Jung
a year ago

I’ve had an extremely pleasant experience with CrossFit Main Line. I recently
dropped in, but came here first in summer of 2018 while doing an internship in
the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach
Raymond. The members are kind and welcoming. I recently dropped in, and with
covid, they are doing a great job keeping things distanced, sanitary, and
enforcing mask use (including during the workouts). Everyone seems to care and
the sense of community is present. PS they have some of the most fun (but
effective) warmups. I would highly recommend attending this gym, whether you’re
looking to join a new gym or drop in! All movements and workouts are scalable so
give it a try!
Terence Carroll
2 years ago

I’m a lifelong athlete who has always worked out and had been a little skeptical
of CrossFit. I met a CrossFitter and was impressed with her fitness and so came
to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who
understood that doing intense exercise in one’s mid-60s required that many of
the workouts needed to be scaled down to accommodate my history of injuries and
limitations.A group of people who supported each other whether we were power
lifters or people just trying to not go up a size in clothing.I also believe
that my rebound from getting COVID-19 was due to the fitness I have developed
through MainLine CrossFit.I can’t believe I look and feel the way I do at my age
and am very grateful to MaiLine CrossFit for helping make this happen.
estefania valencia
2 years ago

Nick Catherine
2 years ago

CFML still 🤘🏻 because…they are creative and innovative to ensure that WODs are
exciting, fun, and challenging all while maintaining safe practices for these
times.
crazee azz
3 years ago

Sheila Meisky
3 years ago

Shannon Barth
3 years ago

John Lee
3 years ago

During this social separation period, CrossFit Mainline has done a wonderful job
of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM
workouts! Kudos during this stressful period
Adam Peters
3 years ago

שרון כהן
3 years ago

Kellie Vetter
3 years ago

An amazing community. Welcoming and friendly to all athletes.
Diane Werder
3 years ago

For the last 4 years, Crossfit Mainline has provided me with excellent coaching,
a welcoming and supportive community, and an unexpected way to gain confidence
and self-awareness. All ages welcome, and once you start, don’t expect to stop!!
Nicolette Sifontis
3 years ago

I joined CrossFit Mainline 2 1/2 years ago, when I was looking for a gym with
group workouts and appropriate class times. I didn’t know anything about
CrossFit, and after a few searches, I found this facility which offered classes
where the workouts were customized based on your ability and that’s exactly what
I needed.Fast forward to today, I’m stronger, healthier and have a supportive
circle of friends who challenge and motivate me.CrossFit Mainline has definitely
exceeded my expectations. The coaches are knowledgeable. The programming is
appropriate for everyone. The other members are very supportive.If you’re
looking to make changes toward your health and fitness, check out CrossFit
Mainline.I was not disappointed and would definitely recommend!
Fons Castro
3 years ago

I love the community, great place!
Kamilah McGill
3 years ago

Crossfit Mainline has exceeded all my expectations! If you’re looking to make a
change in your fitness routine, this is the place. The community of members and
the guidance of the coaches was exactly what I needed and everything clicked
from there. The classes are a great combination of cardio and strength building!
Michael Vandergeest
3 years ago

Doug Stuart
3 years ago

I joined Crossfit Main Line three years ago when my routine of running for
exercise was getting boring and causing injury from not cross-training properly.
I decided to drop-in and I was struck by the supportive environment of coaches
and members. What I love most today is that every day is a new workout with
knowledgable guidance from energetic coaches. Drop-in or stop by to see for
yourself.
Raymond Singson
3 years ago

I walked into CrossFit Main Line in 2014 in search of a support network
reminiscent of the camaraderie I felt in the military. I was immediately
impressed with the welcoming community of enthusiastic members and knowledgeable
coaches committed to health and fitness.Since joining, I can say I lost more
than 20 pounds, gained more strength than I ever had when I served in the Marine
Corps, and most importantly— found a dependable network of new friends that I
often have fun with both inside and outside the gym.I’ve grown a lot here. In
addition to still being an active member, I’ve also become a coach and manager
committed to helping others reach their own health and fitness goals. I’ve
experienced the positive results CrossFit Main Line delivers firsthand, and I’m
incredibly proud to have the privilege of helping others improve their lives
too.
Kasey Watson
3 years ago

Andrew Gnias
3 years ago

Great box with a great community. The coaches are knowledgeable and have helped
me improve my technique on more complex movements. They have a solid arsenal of
equipment that is always being updated and improved, and they truly take the
feedback from their members to heart. Overall, CFML creates a constructive and
inclusive environment for reaching any type of fitness goal.
Greenepsych Clinical & Sport Psychology
3 years ago

Great people, great coaches and kick-butt workouts. A very welcoming environment
for people who are nervous to try Crossfit and/or feel intimidated. They will do
everything they can to help you feel comfortable learning the skills and are
happy to answer your questions.
Lindsay Smith
3 years ago

When joining CFML last summer the first thing that stood out to me was how
friendly and welcoming everyone was. The community is my favorite part about
CFML and what keeps me coming back! The gym itself is clean, the coaches are
knowledgeable and approachable, and working out is fun. 10/10 would recommend!
Christopher Moll
3 years ago

I LOVE the community at this gym!! It is the main reason that I have continued
to go here for almost 6 years now. The gym owners and managers are always
approachable and exude a great positive energy whenever you see them. They also
always do their best to improve the gym environment and programming to benefit
the full community.
Liz Crossan
3 years ago

Asia Friedman
3 years ago

Fun people, tough workouts, nice facilities!
Jonah Krakow
3 years ago

The workouts are great, but the community is what sets CFML apart. The
improvements I’ve made to both my physical and mental health have been
substantial. I can’t recommend it enough.
Seth Samuel
3 years ago

What a great place to work out. The coaches are fantastic and care about your
goals. It’s a must go to for a great experience and an awesome community!
Colette Jesson
3 years ago

Friendly. Dropped in for Oly Weightlifting and they were super accommodating.
Still have the space from Main Line Barbell in back, even though that
Weightlifting club doesn’t exist anymore. Just take note of their hours, since
they only have a handful of classes a day, and will only be open at those times.
Erwin Lanier
3 years ago

Apparently the members of this establishment dont have people yelling and
talking loudly right outside of their windows at 545am or they don’t have young
children asleep at that hour! Rude.
Michael Worth
3 years ago

Very educated coaching staff. Friendly and social environment, and great
workouts!
Gabriel Hunt
4 years ago

Laura Silverstein
4 years ago

I have nothing but wonderful things to say about CrossFit Main Line! I was
intimidated to join since I hadn’t lifted any weights in 25 years and heard
horror stories of injuries and unsafe practices. As a former distance runner, I
was sick of running, so I was sitting on my butt, gaining weight instead
(peri-menapause newsflash: getting heavier and heavier eating fewer and calories
just to maintain). I joined 7 1/2 months ago and love it. Before even taking a
class, they teach you how to do things like “clean and jerk”, and “sumo
deadlift”. The coaches are super enthusiastic and helpful without being
condescending. It’s the first gym I’ve belonged to where men and women are
treated exactly the same by both staff and other members. I feel strong and
powerful and can see the progress everywhere (increased muscle mass, increased
number and of reps, decreased weight and %body fat) Also, I’ve learned from the
coaches how to eat more food to find my healthy weight. I’m now 8 pounds lighter
and much stronger!
Neil Fox
4 years ago

I love the communication between all team members. Their team cohesion is
helping my progress.
Kris Ringler
4 years ago

Betsy McCarthy
4 years ago

Great programming, great coaches, fun and supportive community; a total body
approach to fitness that includes diet and nutrition advice, in addition to
strength training tips tailored to your fitness level and goals – highly
recommend!!
andrea romussi
4 years ago

Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍
Juliana Calandra
4 years ago

Igor Beletsky
5 years ago

Liam Kirkland
5 years ago

A great fitness program with a friendly yet encouraging environment.
Shannon S
6 years ago

See all reviewsWrite a review

CrossFit Main Line – Wayne
4.8

×

lina vlahou
6 months ago

Absolutely the coolest place in the area! Get ready for great workouts from the
best coaches!💪🏻💯
Jay
7 months ago

Great gym and coaches overall. Major downside: they reduce classes offered over
the summer, yet charge the same rate. This is especially disappointing because
they do a yearly rate increase just a few months before.
Fred Moesler
8 months ago

Absolutely outstanding group of coaches, helping athletes of all ages, shapes,
and sizes get healthier and happier. Whether you’re new at Crossfit, or some
sort of super athlete, CFML has something to offer. I can’t recommend them
highly enough.
Sara Pilko
8 months ago

Great workouts. Friendly, energetic and supportive staff. Will support and coach
people new to CrossFit along with people who are more experienced. Non
judgemental.
Jeanne Hwang
8 months ago

I started doing Crossfit because my sister got me into it and if I can do it,
anyone can! It’s the first thing I do in the morning ans it’s the best part of
my day to kick off and it feels great with lots of energy.
Marta Gambone
2 years ago

If you’re like me, you have been going to the gym because it’s good for you and
not because you like to. I gave done a trial or a couple months at just about
every gym in couple mike radius – I was bored and couldn’t find my place.Until I
found Main Line Crossfit. From the incredible community to knowledgeable
coaches, I have been here for over 2 years now and couldn’t be happier. I am
learning to do things that I have never thought possible. The classes are great
for all – I started out as semi- athletic person and kept going until a week
before I went into labor. The coaches are happy to accommodate all conditions,
injuries and needs.Give them a try – you won’t regret it! And your health and
body will thank you for it.
Lori Lee Komer
3 years ago

Are you keeping yourself as healthy as possible during this most challenging
time? This box created ZOOM classes. There are many each day to join. It’s
helped keep our community connected and encouraged us to persevere. To learn
more I’m sure you can connect with a coach or the owners. We have to stay
positive and keep strong!
Brian Lauzon
3 years ago

I joined a year ago and can’t say enough great things about the CFML community.
The coaches are incredibly knowledgeable, energetic, supportive, attentive and
inspiring. Very professionally run with owners that truly care about the quality
of our facilities and building a fun, welcoming, safe environment. If you’re new
to CF or just curious, the doors are always open. The coaches will support you
based on *your* abilities/goals and fellow athletes will cheer you on along the
way.
Robert Smith
3 years ago

Great coaches, amazing gym.
Joe Sacks
3 years ago

Terence O’Reilly
3 years ago

Very knowledgeable coaches and kind people as well
Kasey Watson
3 years ago

Beth Simek
3 years ago

Meghan Devine
3 years ago

Sarah Engel
3 years ago

This is a fantastic gym. Welcoming to newcomers and has a ‘friends and family’
atmosphere. A different and interesting workout every day keeps you interested
and genuinely changes your body and mind.
Anna Karenina
3 years ago

Jessica Sant-Ana
3 years ago

Great experience , coaches look for you to thrive
John Kardasis
4 years ago

Main Line CrossFit in Wayne has been amazing! Trainers are fantastic and
knowledgeable. Workouts are a blast. I have met a lot of great people!
Tamera Towers
4 years ago

I started CrossFit 5 months ago and fretted over everything. Could I do the
workouts? How would I fit in? How can I learn what to do? All that worrying was
for nothing. The coaches at CFML are nothing short of AMAZING. They are
knowledgeable, attentive and not afraid to push you when you need it. They offer
alternatives for moves you haven’t mastered so you never feel excluded from a
workout. The community at CFML is welcoming and always encouraging and in 5
short months I’ve forged friendships to last a lifetime. I love it here!
Giulia Zito
4 years ago

Peter K
4 years ago

Catie Carr
4 years ago

Main Line CrossFit has been an awesome experience! All of the staff and members
are super supportive of each other and it really helps getting through some
tough workouts. On top of getting a great exercise, I’ve learned a lot about
nutrition too!
Camila Figueiredo Macrone
4 years ago

Best box for sure !!!
Brian Threadgill
4 years ago

DM Rivera
4 years ago

From the moment I found out about crossfit I have been waiting for the
opportunity to find a box! Crossfit has been amazing for me and I knew it would
take me to the next level but it’s also important that the environment in the
box has to have good vibes and mainline crossfit was on point… crossfit help
take me to the person I have been fighting to be, and that’s is a happier and
healthier me. I’m happy to say I am down to 216.4 lbs from 223.6 lbs… I have
lost 7.2 lbs during my 21 day crossfit challenge. My goal is to reach 145lbs
within next year, and I am sure Mainline crossfit can take me there. Special
thanks Betsy our team lead! Boddd Squad! Thank you to all coaches Heather,
Kekio, Daniel, and Michael…(I’m sure I’m missing someone) Everyone was very
welcoming and nice to my co worker and I. We had a blast!
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CrossFit Main Line

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