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SOBRE NOSOTROS

PLANES DE ENTRENAMIENTO

RECOMENDADOR DE PLANES

COMUNIDAD

DESAFÍOS

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VERT.RUN:

TU ENTRENADOR DE RUNNING PERSONAL

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¿QUÉ ES VERT.RUN?

SIMPLE: VERT.RUN ES TU ENTRENADOR DE RUNNING -- REAL Y HUMANO -- POR $25/MES!

COACH

COACH

COACH

PLANES DE ENTRENAMIENTO

MÁS DE 200+ PLANES DE ENTRENAMIENTO DISEÑADOS PARA CORREDORES DE TODOS LOS
NIVELES. POR LOS MEJORES ATLETAS DEL MUNDO.

ENCUENTRA TU PLAN


LUCY BARTHOLOMEW


21KM: RUN YOUR FIRST HALF MARATHON BY LUCY

12 weeks

up to 25 km

Start trainingsee details


LUCY BARTHOLOMEW


50 KM: BECOME AN ULTRARUNNER - RUN YOUR FIRST 50 KM

12 weeks

up to 60 km

Start trainingsee details


TABOR HEMMING


5 KM: TRAIN LIKE TABOR HEMMING - IMPROVE YOUR 5K TIME

10 weeks

up to 5 km

Start trainingsee details


ESZTER CSILLAG


POST PARTUM TRAINING BY ESZTER CSILLAG

12 weeks

up to 40 km

Start trainingsee details


FRANCESCO PUPPI


42 KM: TRAIN FOR A ROAD MARATHON

12 weeks

up to 32 km

Start trainingsee details


RUTH CROFT


50 MILES: RUN 50 MILES LIKE RUTH CROFT - CITY TRAINING

14 weeks

up to 80 km

Start trainingsee details


TEAM VERT


BASE-BUILDING: BUILD A TRAIL AND ROAD RUNNING FOUNDATION

8 weeks

up to 6 hours a week

Start trainingsee details


FRANCESCO PUPPI


SPEED TRAINING: TRAIN LIKE FRANCESCO PUPPI

8 weeks

up to 42 km

Start trainingsee details


HAYDEN HAWKS


100 KM: RUN 100K LIKE HAYDEN HAWKS

12 weeks

up to 110 km

Start trainingsee details


IRIS PESSEY


BASE BUILDING: TRAIN LIKE IRIS PESSEY

12 weeks

up to 40 km

Start trainingsee details


TEAM VERT


OFF-SEASON: WINTER TRAINING FOR TRAIL/ROAD RUNNERS

8 weeks

up to 6 hours a week

Start trainingsee details


FRANCESCO PUPPI


PRE-SEASON: GET READY FOR YOUR TRAIL SEASON

4 weeks

up to 7 hours a week

Start trainingsee details


LUCY BARTHOLOMEW


50 MILES: RUN YOUR FIRST 50 MILES

10 weeks

up to 50 miles

Start trainingsee details


GRAYSON MURPHY


SPEED TRAINING: TRAIN LIKE GRAYSON MURPHY - CITY TRAINING

10 weeks

up to 60 km

Start trainingsee details


PASCAL EGLI


WINTER TRAINING: FOR TRAIL RUNNERS, SKIERS AND EVERYBODY

8 weeks

up to 60 km

Start trainingsee details


ESZTER CSILLAG


TRAINING DURING PREGNANCY: 2ND TRIMESTER BY ESZTER CSILLAG

12 weeks

up to 40 km

Start trainingsee details

Free


WILD GINGER RUNNING


10 KM: RUN YOUR FIRST TRAIL 10 KM

6 weeks

up to 12 km

Start trainingsee details


RUTH CROFT


50 KM: RUN A 50 KM LIKE RUTH CROFT

12 weeks

up to 60 km

Start trainingsee details


RYAN SANDES


100 MILES: RUN 100 MILES LIKE RYAN SANDES

12 weeks

up to 160 km

Start trainingsee details


PAU CAPELL


50 KM: RUN A 50 KM LIKE PAU CAPELL

12 weeks

up to 80 km

Start trainingsee details

Free


TEAM VERT


21K - HEADLANDS HALF

10 weeks

up to 21 km

Start trainingsee details


TEAM VERT


10 KM: TRAIN FOR A ROAD 10 KM

12 weeks

up to 10 km

Start trainingsee details


HILLARY ALLEN


50 KM: RUN A 50K LIKE HILLARY ALLEN

12 weeks

up to 50 km

Start trainingsee details

Free


TEAM VERT


5 KM: RUN YOUR FIRST 5K (ON THE ROADS OR TRAILS)

8 weeks

up to 5 km

Start trainingsee details


TEAM VERT


21 KM: TRAIN FOR A ROAD HALF MARATHON

12 weeks

up to 21 km

Start trainingsee details

Free


TEAM VERT


10 KM: TRAIN FOR A 10 KM - BEGINNERS

8 weeks

up to 15 km

Start trainingsee details


TOM EVANS


100 KM: RUN 100K LIKE TOM EVANS

14 weeks

up to 120 km

Start trainingsee details


TEAM VERT


BASE-BUILDING: RETURN TO TRAINING AFTER COVID

2 weeks

up to 4 hours a week

Start trainingsee details

Free


TEAM VERT


21 KM: RUN YOUR FIRST TRAIL 21 KM - BEGINNERS

12 weeks

up to 21 km

Start trainingsee details


PASCAL EGLI


42 KM: TRAIN FOR A MOUNTAIN MARATHON

6 weeks

up to 45 km

Start trainingsee details

Free


TEAM VERT


21 KM: TRAIN FOR A HALF MARATHON

4 weeks

up to 21 km

Start trainingsee details


HILLARY ALLEN


50 KM: RUN A 50 KM LIKE HILLARY ALLEN - CITY TRAINING

12 weeks

up to 60 km

Start trainingsee details


PASCAL EGLI


50 KM: RUN A 50 KM LIKE PASCAL EGLI - FOR TECHNICAL RACES

12 weeks

up to 50 km

Start trainingsee details

Free


TEAM VERT


21 KM: TRAIN FOR A 21 KM - BUSY ATHLETES

12 weeks

up to 21 km

Start trainingsee details


TEAM VERT


50 KM: TRAIN FOR A 50 KM - INTERMEDIATE

12 weeks

up to 50 km

Start trainingsee details

Free


TEAM VERT


32 KM: TRAIN FOR A 32 KM - MOUNTAIN TERRAIN

4 weeks

up to 32 km

Start trainingsee details


TEAM VERT


100 KM: RUN YOUR FIRST 100 KM

14 weeks

up to 100 km

Start trainingsee details


TEAM VERT


32 KM: TRAIN FOR A 32 KM - BUSY ATHLETES

12 weeks

up to 32 km

Start trainingsee details

Free


TEAM VERT


BASE-BUILDING: RETURN TO TRAINING AFTER INJURY

4 weeks

up to 30 km

Start trainingsee details


MOHAMAD AHANSAL


TRAIN FOR A STAGE RACE: LIKE MOHAMAD AHANSAL

12 weeks

up to 250 km

Start trainingsee details


TEAM VERT


0K-10K: GET ACTIVE AND BUILD SELF-CONFIDENCE

10 weeks

up to 4 hours a week

Start trainingsee details


TEAM VERT


BACKYARD ULTRA

14 weeks

up to 100 or more

Start trainingsee details

Free


TEAM VERT


32 KM: TRAIN FOR A 32 KM - CITY TRAINING

12 weeks

up to 32 km

Start trainingsee details


ESZTER CSILLAG


TRAINING DURING PREGNANCY: 3RD TRIMESTER BY ESZTER CSILLAG

12 weeks

up to 40 km

Start trainingsee details


TOM EVANS


UTMB® MONT-BLANC - UTMB BY TOM EVANS

up to 171 km

Start trainingsee details


PETTER ENGDAHL


UTMB® MONT-BLANC - CCC BY PETTER ENGDAHL

up to 101 km

Start trainingsee details


RUTH CROFT


UTMB® MONT-BLANC - OCC 56 KM BY RUTH CROFT

up to 56 km

Start trainingsee details


MARTINA VALMASSOI


UTMB® MONT-BLANC - TDS BY MARTINA VALMASSOI

up to 145 km

Start trainingsee details


LUDOVIC POMMERET


UTMB® MONT-BLANC - TDS BY LUDOVIC POMMERET

up to 145 km

Start trainingsee details


TEAM VERT


UTMB® MONT-BLANC - MCC

up to 40 km

Start trainingsee details


TEAM VERT


UTMB® MONT-BLANC - ETC

up to 15 km

Start trainingsee details


TEAM VERT


TRAIL ALSACE GRAND EST BY UTMB® - TDP 20 KM

up to 20 km

Start trainingsee details


TEAM VERT


TRAIL ALSACE GRAND EST BY UTMB® - TDC 50 KM

up to 50 km

Start trainingsee details


TEAM VERT


TRAIL ALSACE GRAND EST BY UTMB® - UTDP 100 KM

up to 100 km

Start trainingsee details


TEAM VERT


TRAIL ALSACE GRAND EST BY UTMB® - UTDC 170 KM

up to 170 km

Start trainingsee details


TEAM VERT


ULTRA-TRAIL SNOWDONIA BY UTMB® - ERYRI 20KM

up to 20 km

Start trainingsee details


TEAM VERT


ULTRA-TRAIL SNOWDONIA BY UTMB® - UTS 50K

up to 50 km

Start trainingsee details


TEAM VERT


ULTRA-TRAIL SNOWDONIA BY UTMB® - UTS 100K

up to 100 km

Start trainingsee details


TEAM VERT


ULTRA-TRAIL SNOWDONIA BY UTMB® - UTS 100M

up to 160 km

Start trainingsee details


TEAM VERT


TRAIL DU SAINT-JACQUES BY UTMB® - LES CHIBOTTES 20K

up to 20 km

Start trainingsee details


TEAM VERT


TRAIL DU SAINT-JACQUES BY UTMB® - MARATRAIL 50K

up to 50 km

Start trainingsee details


TEAM VERT


TRAIL DU SAINT-JACQUES BY UTMB® - GRAND TRAIL DU SAINT JACQUES 100KM

up to 100 km

Start trainingsee details


TEAM VERT


TRAIL DU SAINT-JACQUES BY UTMB® - ULTRA DU SAINT JACQUES 100 M

up to 160 km

Start trainingsee details


TEAM VERT


TENERIFE BLUE TRAIL BY UTMB® - 110 KM

up to 110 km

Start trainingsee details


TEAM VERT


TENERIFE BLUE TRAIL BY UTMB® - 73 KM

up to 73 km

Start trainingsee details


TEAM VERT


TENERIFE BLUE TRAIL BY UTMB® - 47 KM

up to 47 km

Start trainingsee details


TEAM VERT


VAL D'ARAN BY UTMB® - EXP 30K

up to 30 km

Start trainingsee details


TEAM VERT


VAL D'ARAN BY UTMB® - PDA 55K

up to 55 km

Start trainingsee details


TEAM VERT


VAL D'ARAN BY UTMB® - CDH 110K

up to 110 km

Start trainingsee details


TEAM VERT


VAL D'ARAN BY UTMB® - VDA 163K

up to 163 km

Start trainingsee details


TEAM VERT


TRAIL VERBIER SAINT BERNARD BY UTMB® - X-PLORE 26 KM

up to 20 km

Start trainingsee details


TEAM VERT


TRAIL VERBIER SAINT BERNARD BY UTMB® - VM 42KM

up to 42 km

Start trainingsee details


TEAM VERT


TRAIL VERBIER SAINT BERNARD BY UTMB® - X TRAVERSEE

up to 76 km

Start trainingsee details


TEAM VERT


TRAIL VERBIER SAINT BERNARD BY UTMB® - X ALPINE

up to 140 km

Start trainingsee details


TEAM VERT


TENERIFE BLUE TRAIL BY UTMB® - 24 KM

up to 24 km

Start trainingsee details


TABOR HEMMING


50 KM: TRAIN LIKE TABOR HEMMING - RUN YOUR FIRST 50K

12 weeks

up to 60 km

Start trainingsee details


TEAM VERT


JULIAN ALPS BY UTMB® - 100M

up to 170 km

Start trainingsee details


TEAM VERT


JULIAN ALPS BY UTMB® - 100 KM

up to 100 km

Start trainingsee details


TEAM VERT


JULIAN ALPS BY UTMB® - 50 KM

up to 60 km

Start trainingsee details


TEAM VERT


JULIAN ALPS BY UTMB® - 25 KM

up to 25 km

Start trainingsee details


TEAM VERT


NICE CÔTE D'AZUR BY UTMB®- ULTRA TRAIL MÉTROPOLE NICE CÔTE D'AZUR - 100M

up to 160 km

Start trainingsee details


TEAM VERT


NICE CÔTE D'AZUR BY UTMB® - MENTON - NICE 50K

up to 50 km

Start trainingsee details


TEAM VERT


NICE CÔTE D'AZUR BY UTMB® - NICE 20K

up to 20 km

Start trainingsee details


TEAM VERT


BASE BUILDING FOR NICE CÔTE D'AZUR BY UTMB® - ULTRA TRAIL MÉTROPOLE NICE CÔTE
D'AZUR - 100M

up to 160 km

Start trainingsee details


TEAM VERT


BASE BUILDING FOR NICE CÔTE D'AZUR BY UTMB® - ROUBION - NICE 100K

up to 100 km

Start trainingsee details


TEAM VERT


BASE BUILDING FOR NICE CÔTE D'AZUR BY UTMB® - MENTON - NICE 50K

up to 50 km

Start trainingsee details


TEAM VERT


BASE BUILDING FOR NICE CÔTE D'AZUR BY UTMB® - NICE 20K

up to 20 km

Start trainingsee details


IDA SOPHIE HEGEMANN


NICE CÔTE D'AZUR BY UTMB® - 100K BY IDA SOPHIE HEGEMANN

up to 115 km

Start trainingsee details


ALEX VARNER


TRAIN FOR DIPSEA: LIKE ALEX VARNER

12 weeks

up to 10 miles

Start trainingsee details


TEAM VERT


WILDSTRUBEL BY UTMB® - WILD 110

up to 110 km

Start trainingsee details


TEAM VERT


WILDSTRUBEL BY UTMB® - WILD 70

up to 70 km

Start trainingsee details


TEAM VERT


WILDSTRUBEL BY UTMB® - WILD 50

up to 50 km

Start trainingsee details


TEAM VERT


WILDSTRUBEL BY UTMB® - WILD 25

up to 20 km

Start trainingsee details


TEAM VERT.RUN


TOUR DU MONT BLANC BY RUN THE ALPS

12 or more weeks

up to 180km

Start trainingsee details


TEAM VERT.RUN


DOLOMITES BY RUN THE ALPS

12 or more weeks

up to 125km

Start trainingsee details


TEAM VERT.RUN


VIA VALAIS BY RUN THE ALPS

12 or more weeks

up to 161km

Start trainingsee details


TEAM VERT.RUN


SWISS BERNER OBERLAND BY RUN THE ALPS

12 or more weeks

up to 75km

Start trainingsee details


TEAM VERT.RUN


MATTERHORN ULTRAKS BY RUN THE ALPS

12 or more weeks

up to 100km

Start trainingsee details


TEAM VERT.RUN


RUN THE ALPS - GENERAL PLAN

12 or more weeks

up to 190km

Start trainingsee details


TEAM VERT.RUN


EIGER TRAIL BY RUN THE ALPS

12 or more weeks

up to 100km

Start trainingsee details


TEAM VERT


POST-RACE RECOVERY

4 weeks

up to 40k

Start trainingsee details


TEAM VERT


SKYRUNNER WORLD SERIES 2024 - TRAINING FOR A SKYRACE

12 weeks

up to 42 km

Start trainingsee details


TEAM VERT


GORBEIA SUZIEN

12 weeks

up to 35 km

Start trainingsee details


TEAM VERT


GRIGNE SKYMARATHON BY VERT

12 weeks

up to 42 km

Start trainingsee details


TEAM VERT


LOUZAN SKYRACE

10 weeks

up to 25 km

Start trainingsee details


TEAM VERT


SKYRACE DES MATHEYSINS

10 weeks

up to 35 km

Start trainingsee details


TEAM VERT


SKYRACE DU MERCANTOUR

10 weeks

up to 30 km

Start trainingsee details


TEAM VERT


CORDILLERA BLANCA SKYRACE

10 weeks

up to 25 km

Start trainingsee details


TEAM VERT


ULTRA SKYRUNNING MADEIRA

10 weeks

up to 55 km

Start trainingsee details


TEAM VERT


HOCHKÖNING SKYRACE

10 weeks

up to 35 km

Start trainingsee details


TEAM VERT


ARC’TERYX MINOTAUR SKYRACE

10 weeks

up to 40 km

Start trainingsee details


TEAM VERT


SCHLEGEIS 3000 SKYRACE

12 weeks

up to 40 km

Start trainingsee details


TEAM VERT


XTERRA MAINE [TRAIL RUN WORLD CHAMPIONSHIP] - MARATHON

10 weeks

up to 42 km

Start trainingsee details


TEAM VERT


XTERRA MAINE [TRAIL RUN WORLD CHAMPIONSHIP] - HALF MARATHON

10 weeks

up to 21 km

Start trainingsee details


TEAM VERT


XTERRA TRAIL VALLEE DE JOUX - 22K

10 weeks

up to 21 km

Start trainingsee details


TEAM VERT


XTERRA TRAIL VALLEE DE JOUX - 56K

10 weeks

up to 56 km

Start trainingsee details


TEAM VERT


XTERRA TRAIL VALLEE DE JOUX - 36K

10 weeks

up to 36 km

Start trainingsee details


IRIS PESSEY


MATTERHORN ULTRAKS « EXTREME » BY IRIS PESSEY

10 weeks

up to 25 km

Start trainingsee details


ENCUENTRA TU PLAN DE ENTRENAMIENTO PERSONALIZADO

¿CUÁL ES TU PRÓXIMO OBJETIVO?

Correr mi primer Ultramaratón
Recuperar mi estado de forma
Empezar a correr trail
Lograr mejores resultados
Correr mi próximo Ultra
Entrenar con un plan gratuito
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SESIONES EN VÍDEO

DESDE SESIONES RÁPIDAS DE 5 MINUTOS DE FUERZA, CORE... HASTA SESIONES DE FUERZA
DE CUERPO COMPLETO. PARA PREVENIR LESIONES Y VOLVERTE MÁS FUERTE. TODAS SON
GUIADAS EN VIDEO, DENTRO DE LA APP.

REVISA NUESTRA LIBRERÍA DE VIDEOS



COMUNIDAD

ÚNETE A UNA COMUNIDAD DE TRAIL RUNNERS Y CORREDORES DE TODO EL MUNDO. COMPARTE
IDEAS, AVENTURAS, CONSEJOS Y EXPERIENCIAS CON CORREDORES COMO TÚ.




NO IMPORTA SI ENTRENAS PARA TUS PRIMEROS 5KM O TUS PRÓXIMAS 100 MILLAS, CON TU
ENTRENADOR TODO ES POSIBLE!

SÓLO $25 USD / MES. EN SERIO!

Gratuito

$0

/al mes

Que incluye:

Acceso a la aplicación, comunidad y planes hasta 32 km

Acceso a nuestros desafíos y videos workouts

Recibe tu plan semanal, gratis en tu perfil

Entrena para carreras o distancias de hasta 32 km

Diseñado para todos los niveles de experiencia

COMENZAR GRATIS

Entrenador

$25

/al mes

Que incluye:

Acceso a 200+ planes para trails, ultras y carreras de asfalto

Recibe soporte y guía semanal de tu entrenador

Chatea con tu entrenador directamente desde tu perfil

Tu entrenamiento se adapta a tu vida: puedes mover sesiones, agregar días
fáciles, agregar semanas de descanso...

Sigue tu progreso: con tu Mountain Index, carga de entrenamiento, niveles de
energía y más...

Sincroniza tu Strava, Garmin, Apple watch, Coros y más.

Exporta workouts a tu Garmin

ELIGE TU ENTRENADOR

PRIMEROS 7 DÍAS SON GRATIS!

Coach por 6 meses

$126

$21/al mes

Que incluye:

Las mismas funcionalidades que nuestro plan de coaching mensual, pero a un
precio especial.

ELIGE TU ENTRENADOR

PRIMEROS 7 DÍAS SON GRATIS!


Vertrun INC. 2024, all rights reserved

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