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* The A.V. Club * Deadspin * Gizmodo * Jalopnik * Jezebel * Kotaku * Lifehacker * The Root * The Takeout * * The Onion * * The Inventory Do everything better ShopSubscribe HomeLatestFood & DrinkTechHealthMoneyHomeParentingWorkRelationshipsTravelLife in General Do everything better SELF IMPROVEMENT Everything you ever wanted to know about Health - Self Improvement. News, stories, photos, videos and more. * Home * Latest * Food & Drink * Tech * Health * Money * Home * Parenting * Work * Relationships * Travel * Life in General AboutLifehacker AdvisorLifehacker Store Explore our other sites * * * * * * * * * * * AdvertisingPrivacyJobsTerms of Use * * * * * © 2022 G/O Media HomeLatestFood & DrinkTechHealthMoneyHomeParentingWorkRelationshipsTravelLife in General HealthSelf Improvement HealthSelf Improvement YOU CAN CONTROL YOURSELF BETTER We can all have more of what we want if we gain control over our daily impulses—here's how. By Sarah Showfety Today 9:30AM Save Advertisement HealthSelf Improvement HealthSelf Improvement THIS IS HOW YOU SHOULD RESPOND TO ROAD RAGE What to do when a fellow driver is having a rough day. By Elizabeth Yuko Sunday 11:00AM Comments (40) Save HealthSelf Improvement HealthSelf Improvement STOP BELIEVING THESE MYTHS ABOUT CREATIVITY Creativity is a lot more accessible, and easier to improve, than these common misconceptions would imply. By Beth Skwarecki 3/11/22 4:30PM Comments (4) Save HealthSelf Improvement HealthSelf Improvement YOU SHOULD BE ASKING YOURSELF THESE QUESTIONS ON A REGULAR BASIS It can help you pinpoint why you've been feeling so crappy lately. By Elizabeth Yuko 2/21/22 11:30AM Comments (4) Save HealthSelf Improvement HealthSelf Improvement HOW TO LIVE WITH REGRET (AND LEARN FROM IT) It's time to start using regret to your advantage. By Elizabeth Yuko 2/12/22 1:00PM Comments (3) Save HealthSelf Improvement HealthSelf Improvement HOW TO CONVEY DOMINANCE WHILE SMILING Think smiling makes you look weak? Not when you use this stragegy. By Elizabeth Yuko 2/12/22 9:00AM Comments (7) Save HealthSelf Improvement HealthSelf Improvement WHAT IS BIOHACKING, AND IS ANY OF IT NOT STUPID? A lot of "biohacking" is tech bros reinventing things that don't need to be reinvented. By Beth Skwarecki 2/03/22 11:30AM Comments (28) Save HealthSelf Improvement HealthSelf Improvement WHY YOU SHOULD THINK OF RELAXING AS A SKILL, NOT A REWARD Stop thinking of relaxing as "being lazy," or as an indulgence—it is a skill to be learned. By Elizabeth Yuko 1/10/22 8:30AM Comments (1) Save HealthSelf Improvement HealthSelf Improvement HOW TO TEST (AND INCREASE) YOUR ATTENTION SPAN Do you actually have a short attention span? Does everyone? By Elizabeth Yuko 1/02/22 1:00PM Comments (1) Save HealthSelf Improvement HealthSelf Improvement DON'T MAKE THESE DOOMED 'HEALTH' RESOLUTIONS (AND WHAT TO STRIVE FOR INSTEAD) Pick a different resolution. I mean, unless you want to set yourself up to fail. By Beth Skwarecki 12/28/21 11:00AM Comments (26) Save HealthSelf Improvement HealthSelf Improvement MOTIVATE YOURSELF BY LISTING THE STUFF YOU'RE ALREADY DOING RIGHT You're a determined person who can get stuff done, and your list is proof. By Beth Skwarecki 10/21/21 11:30AM Save HealthSelf Improvement HealthSelf Improvement THE DIFFERENCE BETWEEN PATHOLOGICAL AND COMPULSIVE LYING (AND WHY IT MATTERS) Plus, how to navigate complicated situations involving dishonesty. By Elizabeth Yuko 10/03/21 11:00AM Comments (6) Save HealthSelf Improvement HealthSelf Improvement CAN YOU ETHICALLY ENJOY TRUE CRIME? What to do when the lines between empathy and exploitation get blurry. By Meredith Dietz 9/30/21 11:00AM Comments (3) Save HealthSelf Improvement HealthSelf Improvement YOUR SMART SCALE PROBABLY ISN’T ACCURATE ENOUGH TO BE USEFUL Some scales claim to calculate everything from body fat percentage to bone mass—but they have to make an awful lot… By Beth Skwarecki 9/24/21 4:30PM Comments (18) Save HealthSelf Improvement HealthSelf Improvement THE 7 TYPES OF REST, AND HOW TO GET THE KIND YOU NEED If you never feel fully rested, it could be because you're not getting the right type of rest By Elizabeth Yuko 7/05/21 11:00AM Comments (1) Save HealthSelf Improvement HealthSelf Improvement ICE CREAM DESERVES TO BE EATEN FROM A MUG It's not like you're going to be using that mug to drink hot coffee all summer anyway. By Joel Kahn 6/21/21 3:00PM Comments (73) Save HealthSelf Improvement HealthSelf Improvement HOW TO USE METAPHORS TO KEEP PEOPLE ATTENTIVE AND ENGAGED Whether you’re addressing a group of people at work, or having a one-on-one conversation with a friend, you have the… By Elizabeth Yuko 5/23/21 9:00AM Save HealthSelf Improvement HealthSelf Improvement HOW GIRLS CAN BECOME EAGLE SCOUTS Girl and Boy Scouts’ work looks great on college applications, and the lessons tend to live with you forever. I… By Aisha Jordan 3/16/21 11:30AM Comments (10) Save HealthSelf Improvement HealthSelf Improvement THINK TWICE ABOUT 'TWERK OUT' CLASSES There’s never been a shortage of fad group fitness trends—from TaeBo to Zumba to pole dancing, and everything in… By Aisha Jordan 2/05/21 1:00PM Comments (65) Save HealthSelf Improvement HealthSelf Improvement WHAT TO DO WHEN SOMEONE MISPRONOUNCES YOUR NAME For most of my life, my name has been mispronounced or misspelled by seemingly everyone unfamiliar with its cultural… By Aisha Jordan 2/01/21 12:00PM Comments (71) Save Next You may also like Jezebel The ACLU Says It Wrote Amber Heard's Domestic Violence Op-Ed and Timed It to Her Film Release Yesterday 3:19PM Jalopnik Toyota Supra Gets A Six-Speed Manual, But Only With The Six-Cylinder Engine (Updated) Today 4:20PM Gizmodo A Fully Aligned Webb Space Telescope Sees a Field of Stars Today 12:40PM Advertisement