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LET’S DECODE YOUR FOOD LABELS!

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Takes 1 minute 30 seconds


WELL DONE! 🎉 YOU'VE CRACKED THE CODE ON FOOD LABELS!

Understanding food labels empowers you to make healthier choices. The more you
know about serving sizes, hidden sugars, fats, and additives, the easier it
becomes to choose nutritious options and stay in control of your health.

Keep using your label-reading skills for a healthier, more informed diet!


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Question 1
1

Serving Size Surprise: Why is it important to check the serving size on a food
label?This question is required.*



 * KeyA
   It tells you how much one person should eat
   
 * KeyB
   It helps you calculate the nutritional values based on the actual portion
   you’ll consume
   
 * KeyC
   It shows the recommended daily intake
   
 * KeyD
   It only matters for calorie counting
   




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