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* Automotive * Home & Garden * Health & Wellness * Travel * Finance #01 Prev Next Health & Wellness ALL YOU NEED TO KNOW ABOUT BLEEDING GUMS Read More Health & Wellness HOME REMEDIES FOR RELIEF FROM A BLOCKED NOSE AND CONGESTION Read More Health & Wellness UNDERSTANDING THE STAGES A CONGESTIVE HEART FAILURE Read More Health & Wellness DEEP VEIN THROMBOSIS – DIAGNOSIS AND TREATMENT Read More POPULAR ARTICLES Health & Wellness HOME REMEDIES TO HELP DEAL WITH DEEP VEIN THROMBOSIS Home remedies to help deal with Deep Vein Thrombosis Deep Vein Thrombosis (DVT) is a medical condition caused by the occurrence of a blood clot in your veins- often in the calf or thigh. It is important to seek Deep Vein Thrombosis – Treatment after it is diagnosed since it can develop into a life-threatening complication referred to as pulmonary embolism. Pulmonary embolism occurs when a blood clot travels within the bloodstream and causes blockage in an artery in your lung. DVT causes swelling as well as leg pain and at times may exhibit no symptoms at all. It develops from certain pre-existing medical conditions affecting the manner in which your blood clots. It also occurs when you do not move for a long time especially after being confined to bed rest due to surgery or an accident. Here is what you need to know about Deep Vein Thrombosis – Treatment. What causes DVT? A previous medical history of pulmonary embolism or DVT. A family history of blood clots. Inactivity for long periods for instance after an operation, bed rest or during a long journey. Damage to the wall of your blood vessels can result in the formation of a blood clot. Certain conditions or treatments such as cancer, heart and lung disease, chemotherapy, radiotherapy as well as thrombophilia and Hughes syndrome can cause your blood to clot more easily than normal. Pregnancy may lead to an increased chances of blood clotting. Being overweight or obese. Taking the combined contraceptive pill and hormone replacement therapy that contains the female hormone estrogen, which causes the blood to clot more easily. What are the symptoms of Deep Vein Thrombosis? Cramping or sore pain in your leg especially in the calf or thigh. Red or discolored skin on the thigh or calf. A heavy ache in the affected area. Warm skin in the affected leg area. When should one seek treatment for DVT? It is best to seek treatment at the onset of DVT symptoms. When one experiences any symptoms of pulmonary embolism such as the sudden shortness of breath, chest pain when taking a deep breath or coughing, feeling lightheaded or dizzy, or fainting, having a rapid pulse and coughing up blood. How does a doctor diagnose Deep Vein Thrombosis? A D-dimer blood test would be performed to detect pieces of a blood clot that have broken loose and are in the bloodstream. An ultrasound scan reveals the location of the clot in your bloodstream. A Venogram could be recommended. In this test a liquid called a contrast dye is injected into your vein and is detected by an X-ray, this highlights a gap in the blood vessel where a clot is stopping the flow of blood. What medications are effective for deep vein thrombosis? Medications known as anticoagulants or blood thinners such as Heparin and Warfarin prescribed by your doctor will help to keep the clot from growing and prevent further clots. Relieving the leg pain and swelling by walking, elevating the affected leg and wearing graduated compression stockings. Lifestyle changes such as quitting smoking, losing weight, increasing the intake of fluids, avoiding tight clothing among others help to reduce your risk of blood clots forming. What are some of the effective home remedies for Deep Vein Thrombosis – Treatment? Elevate your legs higher than your hips whenever you are resting to relieve pressure from your veins. Wear compression stockings as advised by your doctor. Do regular exercise to help improve blood circulation and fight obesity hence lowering your risk of blood clots and DVT. Adopt the habit of walking whenever possible and mild aerobic exercises. Chew fresh ginger slices, drink ginger tea or water regularly. A natural salicylate, ginger, blocks vitamin K enabling thinning of your blood. It also boosts blood circulation in arteries and veins while preventing high cholesterol, which can cause plaque build-up and inhibit circulation. Add cayenne pepper to your food or apply cayenne pepper cream or gel to the affected area. Cayenne pepper is a natural blood thinner that contains the capsaicin compound, which promotes blood circulation, prevents blood clots and strengthens the arteries and capillaries. Eat foods rich in Vitamin E, as they have antiplatelet and anticoagulant properties that help prevent blood clots. Incorporate fresh turmeric spice to your meals, it has blood-thinning properties to help improve circulation. Health & Wellness THE CAUSES AND SYMPTOMS OF CARCINOID NEUROENDOCRINE TUMORS The causes and symptoms of carcinoid neuroendocrine tumors The neuroendocrine system can be described as a network of glands producing hormones that are carried into the bloodstream. There are different roles that these hormones play in the human body. The carcinoid neuroendocrine tumor is a very rare tumor that shows up in the cells of the neuroendocrine system. Around 80% of these tumors grow in the small bowel and the appendix. However, they can even grow in the lungs, pancreas, ovaries, stomach, testicles, and kidneys. These tumors develop at varied rates, and they are usually slow at developing. They might develop over several months and even years. Nevertheless, there are some tumors that tend to be highly aggressive. They can spread very quickly to other parts of the human body and can even result in serious issues. What are the causes of carcinoid neuroendocrine tumors? Experts are still not aware of the main causes of neuroendocrine tumors. However, there are certain conditions that might make you a victim of these tumors. These are called risk factors, and they are situations and diseases that you cannot control. Some of the most common causes of neuroendocrine tumors are as listed: Some diseases that are caused due to family history or genes passed to an individual through their family can increase their chances of having a carcinoid neuroendocrine tumor. Individuals with multiple endocrine neoplasia disease can be the victims of carcinoid tumors. This is a disease where tumors form in the cells, making hormones or chemicals that have a major effect on the actions of the body, such as sex drive, mood, and hair growth. Your age can have an effect on your chances of suffering from carcinoid tumors. There are certain NETs that have an effect on people of specific ages. The gender of an individual also has an effect on the risk for certain NETs. However, women have an increased chance of suffering from these tumors. The race of a person also has an effect on their chances of suffering from carcinoid tumors. The immune system in the body is its defense against all kinds of germs. Diseases or conditions that affect the immune system, such as organ transplant and HIV/AIDS, can increase the chances of neuroendocrine tumors in individuals. Excessive sun exposure can also result in neuroendocrine tumors. This is because the sun gives off ultraviolet rays that damage the skin DNA. This can result in the growth of cells in an uncontrolled manner, resulting in cancer. Studies have proved that smoking can also increase the chances of neuroendocrine tumors in people. What are the symptoms of carcinoid neuroendocrine tumors? Neuroendocrine tumors are generally diagnosed in people between the ages of 50 and 60. People with these tumors might experience certain symptoms, or they might not have any signs or changes in their body. The symptoms of neuroendocrine tumors include the following: Anxiety attacks High blood pressure Headaches A fever Rapid pulse Clammy skin Sweating Vomiting Nausea Heart palpitations Weight loss Flushing Severe diarrhea Wheezing Increased heart rate Appetite loss Sudden changes in blood pressure Always keep in mind that neuroendocrine tumors are rare and therefore the above-mentioned symptoms might be the result of other medical conditions. Nevertheless, it is important to consult a doctor if these symptoms persist for more than two weeks. What is the prognosis for carcinoid neuroendocrine tumors? If you go through carcinoid neuroendocrine tumor prognosis, you will be able to find that these tumors are either malignant or benign. The benign tumors tend to be small and can easily be removed completely, not to come back again. There are no symptoms produced if you are suffering from benign carcinoid tumors. The cells from these tumors do not spread to other parts of the body. The malignant or cancerous carcinoid tumors are large and can damage organs and tissues close to them. The cells of these tumors can easily break and enter the lymphatic system and the bloodstream to form new tumors. How can carcinoid neuroendocrine tumors be prevented? There is no way of preventing these tumors at present. However, quitting or not starting to smoke might reduce the risk of these tumors. It is important to maintain a healthy and balanced diet and a good lifestyle in order to prevent such tumors. Health & Wellness AN OVERVIEW OF CLA SAFFLOWER OIL An overview of CLA safflower oil CLA stands for conjugated linoleic acid. It is high in good fats, i.e., monounsaturated fats and polyunsaturated fats. According to the National Institutes of Health, typically, CLA is found in foods like beef and dairy. However, it can also be found in small quantities in vegetable oils. Safflower oil is a oil produced from the seeds of a safflower plant; thus, it is a vegetable oil. Safflower plant is about 30 to 150 cm in height and each branch of the plant has about one to five flower heads with 15-20 seeds per head from which the oil is extracted. The plant is found in Kazakhstan as well as India, the USA, Mexico, and Argentina. Below is some information about CLA safflower oil. What are the advantages of using CLA safflower oil? The CLA safflower oil is a rich source of unsaturated fatty acids, namely, polyunsaturated fats and monounsaturated fats. These fats, commonly known as good fats, are required by the body to function well. The CLA safflower oil helps in improving memory and aids hormone regulation. This oil allows the body to absorb fat-soluble vitamins like vitamin K, E, D, and A. CLA safflower oil reduces inflammation in the body and also improves general health. It is a good way to regulate blood sugar levels in the body. Regular intake of CLA safflower oil improves blood cholesterol levels, thereby, reducing the chances of any kind of heart diseases. It contains vitamin E, which is great for skin issues like dry skin or even inflamed skin. However, you must perform a patch test before applying the oil all over the skin. How do you use CLA safflower oil in diet? The moderate use of safflower oil in your food will improve your metabolic rate, thereby, reducing your weight. The proportion of safflower oil intake would be dependent on weight-loss calorie requirement. For instance, a woman who needs to have 1200 calories daily would need 4 teaspoons of the CLA safflower oil. Men who are on a diet and need to consume 1600 calories would need 5 teaspoons of it. What are the side effects of CLA safflower oil? Most often people do not face any side effects from this oil if it is consumed or applied in recommended proportions. CLA safflower oil thins the blood so it could slow down clotting and could increase the chances of bleeding for those who have bleeding disorders or are undergoing some sort of surgery. People allergic to ragweed or pollen should not consume this oil as it could lead to an allergic reaction. Pregnant women should avoid it. Which are the best safflower oils of the year? As per CLA safflower oil reviews, the following brands have made the list of favorites among consumers this year: Renewalize Organic Safflower Oil – This is a USDA-certified brand and it is high in oleic acid. Renewalize Organic Safflower Oil is extracted using the cold pressed method that allows it to have a high amount of oleic acid, which is great for hair growth. Hollywood Safflower Oil – This is a great oil for cooking. It is the best when it comes to light heat cooking. The Hollywood Safflower Oil is available in a pack of one, three, or twelve, and it works well for pasta and as a drizzle over appetizers. It is good for cake mixes as well. Eden Unrefined – This brand of CLA safflower oil is organic and kosher, and it only has safflower oil. It works well for acne-prone skin and for cooking too. Dr. Adorable One Gallon – If you want to use CLA safflower oil especially for body massages, then this brand works beautifully as it blends well. You can take a generous quantity and apply it all over the body. It has no noticeable smell. However, this oil should be only used for external purposes. Spectrum Naturals High Heat – This brand produces the perfect CLA safflower oil for cooking. It has a smooth flavor that is ideal for cooking. The Spectrum Naturals High Heat does not have any artificial coloring, genetically modified organisms (GMOs), and other common allergens. It is much lighter than other oils, such as olive oil. TRENDING ARTICLES CARCINOID NEUROENDOCRINE TUMORS – PROGNOSIS AND LIFE EXPECTANCY WHAT ARE THE FIRST SIGNS OF LIVER DAMAGE WHAT ARE THE CAUSES AND SYMPTOMS OF EXTERNAL HEMORROIDS TOP 10 HEALTH BENEFITS OF SAFFLOWER OIL AN OVERVIEW OF COLON POLYPS THE TYPES OF COLON POLYPS AND THEIR PREVENTION CARCINOID NEUROENDOCRINE TUMORS – PROGNOSIS AND LIFE EXPECTANCY WHAT ARE THE FIRST SIGNS OF LIVER DAMAGE WHAT ARE THE CAUSES AND SYMPTOMS OF EXTERNAL HEMORROIDS TOP 10 HEALTH BENEFITS OF SAFFLOWER OIL AN OVERVIEW OF COLON POLYPS THE TYPES OF COLON POLYPS AND THEIR PREVENTION CARCINOID NEUROENDOCRINE TUMORS – PROGNOSIS AND LIFE EXPECTANCY WHAT ARE THE FIRST SIGNS OF LIVER DAMAGE WHAT ARE THE CAUSES AND SYMPTOMS OF EXTERNAL HEMORROIDS FEATURED ARTICLES Health & Wellness HOME REMEDIES TO RELIEVE PAIN AND DISCOMFORT DUE TO HEMORRHOIDS Home remedies to relieve pain and discomfort due to hemorrhoids Hemorrhoids are also known as “piles” as they are swollen or inflamed veins in and around the anus region of the body that cause severe pain, along with distress and bleeding. The swelling is caused due to increased pressure around the area or due to an injury during a bowel movement. It is a very common condition that may occur in the middle ages for both men and women. However, there are numerous options available to treat it. Many people can get relief from hemorrhoids by following major lifestyle changes and precautions; in severe cases, surgical intervention may be required. Who is at risk of hemorrhoids? People in their 50s are generally likely to get hemorrhoids; otherwise, people who can be at risk are as follows: Pregnant women Obese people Constipation Those sitting for long periods on the toilet seat Those who have low fiber intake in their regular diet Those with an injury caused by a bowel movement What are the symptoms? The various symptoms of hemorrhoids are these: Painless bleeding during bowel movements Severe itching around the anus Discomfort and unbearable pain while sitting Swelling or inflammation around the anal region How is hemorrhoids diagnosed? Hemorrhoids are generally diagnosed by looking at it visually. The other ways to test and detect hemorrhoids include those listed here: Digital rectal examination : In this test, the doctor will first check the anus canal and rectum visually and then decide to go for the digital rectal examination. The doctor will use their finger with gloves and insert it in the rectum to feel any abnormalities or growths for identification of hemorrhoids. Sigmoidoscopy : It is a test done by the doctor when the internal hemorrhoids are difficult to diagnose as they are often soft to be felt during the rectal exam. Sigmoidoscopy is done using a small camera around the anal canal area or the lower part of the rectum. Colonoscopy : This is done by the doctor to detect hemorrhoids in cases when the patient is detected with some other digestive disorders, when there is a risk of colorectal cancer, or when the patient has been through colonoscopy recently. In this test, the patient is given medicines before the test to feel drowsy and relaxed. The doctor inserts the camera with a tube into the lower end of the rectum right up to the other end to be able to see the internal parts in the camera for a specific examination. What are some prevention measures for hemorrhoids? There are various ways to avoid getting hemorrhoids, which include these: Sufficient amount of water intake Regular exercise Fiber included in the diet Active life Avoiding constipation Eating moderate food that is easy to digest What are the home remedies to treat hemorrhoids? Hemorrhoid cures and treatment can also be done using popular home remedies, which are as mentioned: Eating fiber-rich food : The regular diet should include fruits, vegetables, grains, and lots of liquids. This will help avoid acidity and will help in smooth digestion. This will also help avoid any injury to the blood vessels in the rectum area. Aloe vera : This is an incredible natural product that is beneficial to mankind in numerous ways, and it is also helpful in treating hemorrhoids. Application of aloe vera will help in reducing the irritation and itching in the rectum area. Sitz bath : This treatment is advised by the doctor to help the patient with hemorrhoids. It involves sitting in warm water for 15-20 minutes for 3-4 times a day to get relief from pain. Cleanliness : The physical practitioner will also give directives to keep the area clean and dry to avoid any further infections. Avoid perfumed or chemical-based products and keep the area dry as much as possible. Soothing wipes : Soft wet wipes can be used to clean and soothe the area from swelling. Stool softeners : In the form of liquids or tablets, these can be advised by the doctor to avoid constipation and help in easy and quick bowel movements, which will help in getting relief from pain. Cold compress : Ice packs or cold compresses to the rectum or anal area will help in relieving swelling and inflammation of the blood vessels. Witch hazel : This can be applied directly to the affected area to help reduce pain and itching. Health & Wellness THE BEST TREATMENT OPTIONS FOR EXTERNAL HEMORRHOIDS IN THE COUNTRY The best treatment options for external hemorrhoids in the country Hemorrhoids is another name for piles. It is a group of swollen tissues in the channel area of the anus. It consists of blood vessels, tissues, and fibers that are mostly elastic in nature. Mostly due to our harried lifestyle and junk food habits, nowadays many people suffer from hemorrhoids, but the challenge is that the symptoms are not prominent and thus it goes untreated till the time it reaches an advanced level. Most of the citizens of the country are diagnosed with hemorrhoids or piles by the time they touch the age of 50. A doctor will be able to detect external hemorrhoid very conveniently and some of the probable hemorrhoid cures and treatments that they might advise will depend on the severity of the disease. What are some of the symptoms associated with hemorrhoids? Discomfort in and around the anus Blood in stool Pain during passing stool and the bowels seem full even after passing stool It is important to treat hemorrhoids without delay, as prolonged suffering from piles can lead to more complicated health problems. What are some lifestyle changes that can be adopted to help with hemorrhoids? The first step that required to take will be to remodel one’s lifestyle. At whatever stage piles might be, leading a controlled and balanced diet will be the most important requirement. Some important things to consider are these: Eating fibrous food Exercising regularly Checking one’s weight Being hygienic Taking warm baths to get relief from pain What are some of the common hemorrhoid medications? If the pain is not severe and the hemorrhoids are in the early stage, the doctor will prescribe medicines like lotions, emulsions, or pads. These relieve the irritation and pain for the time being. However, these are not to be used for a prolonged span of time. There are many over-the-counter medications available that can be bought online also. If the pain doesn’t subside within 7 days, it is imperative to visit a doctor. What are the various surgical options available to treat hemorrhoids? For a permanent solution, surgery is the option; however, the criticality and the techniques vary depending on the severity of a case. Some of the commonly recommended surgical options are as listed: Rubberbanding : In the process of ligation, the doctor places one or two small elastic bands surrounding the base of hemorrhoid. This cuts of the circulation of blood supply. Within 7 days, hemorrhoid weakens and shells off. Though this has proved effective for most people, some have found it to be painful. Symptoms like bleeding may start showing within two to four days of the process, and the doctor must be consulted without any delay in such a scenario. Sclerotherapy : In this procedure, the doctor will inject a medical solution, which in turn causes hemorrhoids to shrink in size. As it’s not painful, it can be used as an alternative to rubberbanding, but the latter is more effective. Laser or ultraviolet coagulation : In this procedure, infrared is used to kill the hemorrhoids. During the process, the hemorrhoid tissues get burned as they are exposed to the infrared light or heat. This might cause slight bleeding but is an effective way to shrink hemorrhoids. Removal of hemorrhoid : This is the most effective and complicated process of hemorrhoid cures and treatment. In this procedure, the doctor removes hemorrhoid from the body and thus it is the fastest permanent solution. However, it requires applying of anesthesia, either local or spinal, along with other sedation, and causes pain post surgery. Since a doctor will need to remove excess blood vessels from the body, sedation is compulsory. Regarding the post-surgery symptoms, like infection, burning sensation, or discomfort in movements, they last for a few days and can be treated with mild medications. This surgical procedure is known as hemorrhoidectomy. Stapling the hemorrhoids : In this surgical process, known as the stapled hemorrhoidectomy or stapled hemorrhoidopexy, the doctor will stop the flow of blood to the hemorrhoid tissue. Though this process is less painful and less complicated as compared to hemorrhoidectomy, it is not a fool-proof solution. Chances of recurrence remain, as the excess tissues are not completely removed from the body. Post-surgery problems like bleeding and urinary tract infection have been observed in this case also. While this article speaks about the general hemorrhoid cures and treatments, a doctor will be the best to judge which procedure suits a patient the best. Health & Wellness AN OVERVIEW OF CHRONIC HIVES An overview of chronic hives Hives, also called urticaria, are an outbreak of pale and swollen plaques or red bumps on the skin. These are also called wheals on the skin and they tend to appear all of a sudden. Hives are either caused because of the body’s reaction to specific allergens or other unknown reasons. Generally, they cause itching and might also sting and burn. Hives can appear almost anywhere on the human body like the throat, lips, face, ears, and tongue. These red bumps on the skin vary in their size. They can be as small as an eraser and as large as a plate. They can even join together for forming large patches called plaques. Urticaria can last for several hours and even for days before fading. These itchy welts appear and fade repeatedly with the skin reaction running its course. This health condition becomes chronic hives when these plaques or bumps on the skin appear for over six weeks and keep re-occurring over months and even years. Most of the time the cause of this chronic condition is not very clear. However, the condition can be quite uncomfortable and can even interfere with regular activities and sleep. Anti-itch medicines and antihistamines tend to be good relievers for this condition. Below is some information about the symptoms of hives, its causes, and more. What are the symptoms of chronic urticaria? Viewing pictures of hives rash can help in knowing if you are suffering from hives. The signs and symptoms of chronic urticaria can last anywhere from a few minutes to several months and even years. While they generally resemble big bites, these welts can be very different in a number of ways. Some of the symptoms of chronic urticaria are: Welts varying in size and changing shape. These appear and fade on a repeated basis with the reaction running its course. Patches of skin-colored or red welts or wheals that appear almost anywhere on the human body. Painful inflammation or swelling of the eyelids, lips, and the interior of the throat. This is called angioedema. Severe itching A tendency of the symptoms and the signs flaring with triggers like exercise, stress, and heat. Pressing the center of the red bump makes it turn white, this is called blanching. The symptoms tend to persist for several months and to re-occur unpredictably and frequently, sometimes for months and even years. What are the causes of urticaria? The cause of chronic urticaria is difficult to determine and, in most cases, it might be impossible. However, there are cases where the main cause might be hepatitis, cancer, infection, or thyroid disease. The red bumps appear because of the condition and arise when specific cells release histamine and various other chemicals into the bloodstream of the sufferer. The pressure exerted on the skin by wearing a tight waistband or by anything else can also be the cause of urticaria. Foods like eggs, nuts, shellfish, and peanuts might trigger this condition. Pain medicines like ibuprofen, penicillin, and antibiotics can cause chronic urticaria. Bacterial infections like strep throat and urinary tract infections can cause chronic hives. Additionally, latex; pollen; pet dander; physical stimuli like cold, pressure, sun exposure, and heat; insect stings and bites; blood transfusions; certain plants like poison ivy and poison oak and viral infections like infectious mononucleosis, hepatitis, and the common cold can lead to hives. How to manage chronic urticaria? Avoiding known triggers is the best way to manage and treat chronic hives. Seeing an allergy specialist who can look for the triggers and suggest the right medicines can also help in preventing the condition. Cool compresses for relieving the itching can help in managing this condition. What are the medical treatments for urticaria? Medical treatments for hives include: Use of antihistamines for reducing itchiness Use of steroid tablets like prednisone Using calamine lotion Making use of diphenhydramine like Benadryl Visiting the dermatologist for persistent or severe urticaria might be recommended Health & Wellness EVERYTHING YOU NEED TO KNOW ABOUT HIVES Everything you need to know about hives If you have never experienced hives in your life, you might be shocked and alarmed to find your neckline and your face breaking out in flesh-colored or red welts. Even your kids might come home from school with an itchy rash all over their body. What do you do next? The things that most people do is that either they search online, call a friend, or consult a doctor in order to find out how to get rid of the condition fast. This health condition is also called urticaria and it mainly involves itchy red bumps appearing on the skin. These bumps range from being several inches to a few millimeters in diameter. Multiple bumps can appear to get connected and form large plaques on the skin. Majority of these welts go away in a day’s time with proper home treatment. However, there are some that can last for more than two days. These require immediate medical attention and a doctor’s consultation. Below is some information about hives to help you understand this health condition better. What are the different types of hives? Hives or urticaria falls into two main categories. The categories depend on the amount of time they have been present. Acute urticaria (ordinary hives) that resolve after six to eight weeks. Chronic urticaria continues longer than six to eight weeks. As hives are so common and ordinary hives, resolve spontaneously, generally, doctors do not spend too much time or expense in evaluating the cause of hives that last for less than eight weeks. Are itchy red bumps on the skin a cause for concern? Hives pictures depict that urticaria is nothing but a rash on the body. Despite the fact that these bumps are generally associated with certain allergic reactions, they can even be triggered by: Medicines Stress Underlying conditions like cancer and thyroid Insect stings and bites Cold temperatures Sunlight Infections Identifying the triggers is quite important. If you are able to determine the triggers for your rash, you will be able to avoid contact with the triggers and thus prevent more of these bumps from forming on your skin. When to seek immediate medical attention? These welts fade within a time span of 24 hours and do not necessarily require any kind of treatment. Nevertheless, seeking immediate medical attention is important if you are experiencing any of the following conditions: Difficulty breathing Dizziness Swelling in the face and throat These might be the symptoms of a chronic allergic reaction and require emergency medical care. What are the home remedies for treating urticaria? There are many people who use different home remedies for treating hives. Some of the most effective home remedies for treating hives include: Adding oatmeal to your bath. Soaking in an oatmeal bath helps in soothing the skin. Taking bath in an anti-itch solution like baking soda baths or oatmeal baths can reduce skin irritation. You can even add witch hazel to your bath. Cold compresses are also very effective in treating urticaria. The sufferer can apply a damp and cool cloth on the area that has been affected. This will offer relief from itching and even reduce swelling. Avoiding products that can cause skin irritation can also help in getting rid of hives. There are certain soaps that can dry out the skin and result in itching. Therefore, it is important to ensure that the sufferer uses a soap that is available for sensitive skin. Stay away from products that contain chemicals that can irritate your skin. Lotions and moisturizers that tend to irritate your skin should also be avoided. What are the natural remedies for urticaria? If the home remedies for the condition do not provide relief, then try different natural remedies given below: Prepare a mixture of witch hazel by using an astringent for maximizing the tannins found in this herb. The tannins in this herb are effective in relieving irritation. Aloe vera can also be used for healing skin irritation and inflammation. Health & Wellness BEST TREATMENT OPTIONS TO GET RID OF KIDNEY STONES Best treatment options to get rid of kidney stones Kidney stones are stubborn deposits that develop in the kidney that when small get out of the body by traveling through the urinary path. But this is just the case for very small stones. In case of slightly bigger kidney stones, the passing of a kidney stone through the urinary tract is quite painful. There are many kidney stone treatment options that one can adopt to get some relief. Most of the kidney stone cases are treated with either fluid therapy, medical intervention or pain medications. Additionally, there are various measures that one can adopt in order to reduce the chances of developing stones in the kidney. Kidney stones develop when salts and minerals especially calcium, oxalate, and uric acid crystallize and develop into hard deposits in the kidney. These stones are formed in the kidney but have the capability of affecting any part of the urinary tract. Kidney stones are also known as urolithiasis or calculi. Development of kidney stones is caused by dehydration in most of the cases. When the body suffers from dehydration, the fluid moves slowly through the kidney which further enhances the chances of salt and mineral compounds coming close to each other and finally sticking together. This guide will help you deal with your kidney stone treatment in a better way. What is the kidney stone treatment for small-sized stones? Smaller sized kidney stones do not require invasive treatments. They can be passed out of the body by the following: Drinking water – Drinking two to three liters of water a day might help the stone to get flushed out of the body. Pain relievers – Passing the stones out of the body might be discomforting. In such a case, the doctor might prescribe some pain relievers including acetaminophen, ibuprofen or naproxen sodium. Medical therapy – Your doctor might prescribe some medication to help the stone pass out of the body. This might include an alpha-blocker which works to relax the ureter muscles which further helps the kidney stone to easily pass out from the urinary tract. What are the kidney stone symptoms? The various kidney stone symptoms include the following: Painful and frequent urination Abnormal urine color Nausea Discharge of blood while urinating Vomiting Sudden pain that waxes and wanes in intensity. The common areas that get affected include the abdomen, genitals, the back, sides, and the groin. This pain is generally unbearable. What are the home remedies that can treat kidney stones? The various home remedies that can be adopted as kidney stone treatment are as follows: Water Lemon Juice Horsetail juice Kidney bean broth Celery Juice Basil Juice Wheatgrass juice Pomegranate juice Dandelion root juice Apple Cider Vinegar In short, staying hydrated is the key to move the kidney stone further in the urinary tract. The above mentioned drinks and remedies work towards the same goal. When should you see a doctor while suffering from a kidney stone? The kidney stone can be got rid of even without the intervention of a doctor. Staying hydrated can help the stone move out of the body in case the stone size is small. However, you must go and see a doctor if the kidney stone does not pass out of your body in around 6 weeks or you start developing severe symptoms that include the following: nausea blood in your urine chills vomiting severe pain in the abdominal and urinary tract region fever The specialist that you consult will determine how and what kind of medication or therapy would be apt for you and your condition. The kidney stone size determines as to what kind of treatment would suit the patient. Health & Wellness IDENTIFICATION AND TREATMENT OF KIDNEY STONES Identification and treatment of kidney stones A kidney stone is formed when there is a gradual buildup of material in the kidney through substances in the urine. It has a plethora of causes and can affect any part of the urinary tract from the kidneys to the bladder. The stones can be as small as grains of sand or as big as pearls. Most kidney stones pass out of the body without needing a doctor’s help while some require surgery, as they get stuck in the urinary tract and cause a lot of pain. In this article, you can find out more about the causes of kidney stones, symptoms, kidney stones treatment options, and home remedies. What causes kidney stones? Kidney stones are formed when the concentration of crystal forming minerals such as calcium,oxalate, and uric acid is higher than the fluid content making it easy for the crystals to stick together and form stones. Some reasons why you may be more likely to have kidney stones are: Inadequate intake of water – Our body requires an adequate amount of water to dilute uric acid. In its absence, the urine becomes more acidic and contributes to the formation of kidney stones. Diet – Intake of high-oxalate foods such as spinach, rhubarb, grits, and bran cereal increase the risk of developing kidney stones. Sodium – Found in salt, it can cause several types of kidney stones. Therefore, limit your intake of salty snacks, canned foods, processed foods, and packaged meats. Hypercalciuria – It is a condition when there is high calcium in the urine, which may form calcium oxalate or calcium phosphate kidney stones. Gut Problems – Those with gut problems are more prone to developing kidney stones. Obesity – Obesity is another causal factor of kidney stones. Heredity – Some families have a history of developing kidney stones. Medications – Medications, such as diuretics, anti-seizure drugs, and calcium-based antacids, also increase one’s risk of developing kidney stones. Chronic diseases – Diabetes, hypertension, and other chronic diseases are known to increase the risk of developing kidney stones. What are the symptoms of kidney stones? The following are the symptoms knowing which can help you get the ideal and on-time kidney stones treatment – Urinary urgency – Feeling the need to pee more often than normal is termed as urinary urgency, which is one of the symptoms of kidney stones. It indicates that the stone has moved down into the lower part of the urinary tract. Painful and burning sensation – When you start feeling pain and a burning sensation while urinating, it means the kidney stone has reached the junction between the bladder and ureter. Back, belly, or side pain – The pain occurs when the stone gets stuck in the narrow ureter and is often unbearable. The pain starts suddenly and changes location and intensity as the stone moves. Large stones are usually more painful than small stones but even a small stone can cause a big blockage and pain. Blood in the urine – It’s a common symptom in those suffering from urinary tract stones. The blood can be brown, pink, or red in color and sometimes can be difficult to see without a microscope. Cloudy or smelly urine – Cloudy or foul-smelling urine can be a sign of an infection in the kidneys or kidney stones. Fever and Chills – They are indicative of a urinary tract infection and kidney stones. What are some home remedies for dissolving kidney stones? If you are wondering how to dissolve kidney stones, the following home remedies can help – Dandelion root Kidney beans Horsetail Pomegranate juice Organic celery Basil Apple cider vinegar What are the treatment options for kidney stones? The treatment for kidney stones depends on the severity and the size of the stones – Large stones – Extracorporeal shock wave lithotripsy (ESWL) is a treatment wherein sound waves are used for breaking stones into tiny pieces, which can then be excreted through the urine. Several surgeries are also performed to remove large stones from the kidney. Small Stones – Patients with small stones are usually advised to increase their intake of water and fluid. As even small stones can cause pain while passing, doctors recommended some mild pain relievers. Doctors also prescribe some medications that make stones pass more quickly and less painfully. How can you prevent kidney stones? Stay hydrated Take less sodium Avoid high doses of vitamin C supplements Eat less animal protein Eat fewer oxalate-rich foods Health & Wellness HOW CAN YOU CONTROL THE SYMPTOMS OF LIVER DAMAGE How can you control the symptoms of liver damage? The liver is an integral part of a human body. It is located just under the rib cage on the right side of the abdomen. The liver helps in digestion and removes toxins from the body. It filters out all the blood coming out of the digestive tract before it goes to the rest of the body. It also makes proteins that are significant for blood clotting as well as other functions. It is the storehouse of glycogen, minerals, and vitamins. Any damage or harm done to the can cause fatal reactions. In this article you will find out more about the symptoms of liver damage, its causes and cures. What are the reasons for liver malfunction? Infection: Often virus and parasites affect the liver and cause its inflammation. These viruses spread through semen or blood, through contaminated water and food. They can also affect you if you are in close contact with a person who is infected. Some of the most common hepatitis viruses are- Hepatitis A, Hepatitis B, Hepatitis C. Autoimmune disease- There are certain diseases that affect the system that can also affect the liver such as Primary biliary cirrhosis, Primary sclerosing cholangitis, and Autoimmune hepatitis. Genetics- Sometimes an abnormal gene that is inherited from either or both the parents can cause some substances to build up in the liver that could damage it such as Oxalosis, Wilson’s disease, Hemochromatosis, Hyperoxaluria, and Alpha-1 antitrypsin deficiency. Cancer- Cancer to is a cause for liver damage and can lead to liver cancer, bile duct cancer, and liver adenoma. Excessive alcohol intake can also induce liver damage. Fat accumulating in the liver can result in liver malfunction. What are the various liver damage- symptoms? The 10 signs of liver damage include: Skin and eyes appear yellowish, which is a sign of jaundice Abdominal pain and swelling Itchy skin Dark urine color Swollen legs and ankles Extreme fatigue Nausea or vomiting Pale colored stool, or bloody stool Loss of appetite A tendency to get bruises easily How to control the symptoms of liver damage? Once you know the signs of liver damage you can keep a lookout for it and in fact prevent it by taking the following precautions: Drink alcohol moderately- For adults it is recommended that you drink no more than one drink a day for women and two for men. Avoid drugs- It is risky to take illicit intravenous drugs. Also, never share needles being used to inject drugs. Be picky about the cleanliness and hygiene when getting body piercing done. Use a condom while having sex. Get vaccinated against hepatitis A and hepatitis B. Avoid contact with people who have hepatitis as it is contagious. It can spread through accidental needle pricks or if the blood or body fluids have not be washed properly. Use gloves while using any toxic liquid like insecticides. Maintain your weight as obesity can lead to non-alcoholic fatty liver disease. How do you diagnose a liver disease? A doctor is likely to check for any of the liver damage symptoms and also look at the person’s health history, after which they will to do a physical examination. Based on the results he/she might suggest the following: Blood Tests- Liver function tests are done to find out the working of the liver. They are a group of blood tests that look for specific liver and genetic issues. Imaging tests- The patient might have to undergo a CT scan, ultrasound, or an MRI to know the extent of liver damage. Tissue analysis- A tissue from the liver is removed to diagnose the extent and also signs of liver damage. What is the cure? The treatment for a liver disease would depend on its diagnosis. Some mild liver problems can be treated simply by altering lifestyle like losing weight or stopping alcohol intake. However, other grave issues might need medical intervention. Alternate treatments- Some studies show that Chinese herbal medicine treatments work well in curing hepatitis B. Liver transplant- If the liver damage is irrecoverable then a transplant is required, wherein the patient’s liver is fully or partially replaced with the liver of a healthy person. You must see a doctor if your symptoms persist for a prolonged period of time and you experience one or more of the above mentioned symptoms. Health & Wellness HELICOBACTER PYLORI (H. PYLORI) INFECTION – AN OVERVIEW Helicobacter pylori (H. pylori) infection – An overview H. pylori can be described as a common bacteria found in the human digestive tract. These have the tendency of attacking the lining of the stomach. These bacteria are the main reason for stomach infections. Typically speaking, H. pylori infections do not tend to be harmful, but they are responsible for ulcers in the small intestine and the stomach. “H” in the name of the infection refers to Helicobacter. Here, the meaning of “Helico” is spiral, indicating the fact that the shape of the bacteria is spiral. These bacteria generally infect the stomach during childhood. There are no typical H Pylori infection – symptoms, but the infection itself can result in diseases such as inflammatory conditions, peptic ulcers, and gastritis. How do the H. pylori bacteria cause stomach problems? H. pylori bacteria have the tendency of living in the acidic and harsh environments of the human stomach. They can easily change the stomach environment and reduce the acidity for survival. It is their spiral shape that gives them the scope of penetrating the stomach lining. Once in the stomach lining, they remain mucus protected, and the immune cells of the body cannot reach them. They can disturb the immune response of an individual, resulting in stomach problems. What are the main symptoms of H. pylori infection? The H pylori infection symptoms include the following: Nausea Appetite loss A burning sensation or pain in the abdomen Bloating Frequent burping Abdominal pain when the stomach is empty Unexplained loss of weight Many individuals will not have H pylori infection – symptoms. However, people might be born with resistance to the harmful effects of these bacteria. People with ulcers due to the infection might experience the following symptoms, in which case a doctor needs to be consulted immediately: A burning pain in the belly Feeling dull Fever Heartburn Anemia Trouble swallowing Blood in the stool What are the causes of H. pylori infection? How the H. pylori bacteria actually infect people is a question that has not yet been answered. These bacteria might get passed on from one individual to another through direct contact by way of vomit, fecal matter, or saliva. These bacteria might also spread through infected water and food. What are the risk factors for the infection? The H. pylori infection is generally contracted during childhood. The risk factors for this condition are mostly related to living conditions during one’s childhood. They are: Living in areas that are very crowded Living without the supply of reliably clean water Living with individuals who are already suffering from the infection When should you consult a doctor? A doctor should be consulted immediately if the following H pylori infection – symptoms do not seem to go away: Bloody vomit or vomit that appears very similar to coffee grounds Severe pain in the abdomen Bloody or black stool or stool that looks similar to tar Lasting pain or gnawing in the area under the ribs. The pain must improve after drinking milk, after eating, or after taking different antacids. How can the H. pylori infection be prevented? Screening for H. pylori bacteria would be the first and final step of preventing the infection. Staying away from infected individuals and living in clean environments can help in preventing the infection. Washing hands thoroughly before eating and drinking water from a safe source can help. Eating hygienically prepared food can also aid the prevention procedure. How is the H. pylori infection treated? Antibiotics are the main treatment for the infection. Doctors also prescribe acid-suppressing medicines and antacids for blocking or neutralizing the production of stomach acids. Following a regular food intake schedule can also help in soothing the abdominal pain experienced due to the infection. How is the infection diagnosed? The H. pylori infection is diagnosed by: Breath tests Blood tests Biopsy of the stomach lining called endoscopy Stool tests It is important for people to have an idea of the H Pylori infection – symptoms in order to get it treated in the right manner. 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