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Together As One – Summer 2024 Couples Retreats2024-02-22T11:52:54-08:00
 


SUMMER MOUNTAIN ADVENTURE
COUPLES RETREATS

SUNDANCE, UTAH
JULY 25-29, 2024 and AUGUST 22-26, 2024

Agenda
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Join Jackie and Kevin Freiberg for a weekend in the Wasatch Mountains for an
experiential couples retreat to grow your friendship, deepen your love and rise
stronger AS ONE.

YOUR WEEKEND HOSTS & FACILITATORS:

DRS. JACKIE AND KEVIN FREIBERG

We are not marriage and family therapists. In fact, we have spent our entire
careers writing books about, speaking to and advising business leaders. We are
entrepreneurs and partners who have been working, writing, speaking and raising
children together for more than 34 years.




Like many of our friends, we can honestly say, we are wiser about love and more
in love than we were way back then. But we haven’t arrived. So, we’d like to
share some of that hard-fought wisdom with you and learn from you while enjoying
a kick-ass time on the mountain we’ve come to love—a place we consider our
sacred space. Come join us!





A TIME TO REFLECTREFRESHRE-IMAGINERESURGE

During the weekend you’ll have enriching opportunities to REFLECT, REFRESH and
RE-IMAGINE how you complement, strengthen and complete one another, and then,
RESURGE into a happier, stronger, more vibrant relationship.

Based on the work of the Gottman Institute, the Freiberg’s hard-fought insight
from 34 years of marriage and a Christlike understanding of love, this retreat
will invite you to engage in a lifetime of discovering and rediscovering each
other.


DIG DEEP AND PLAY HARD

Our facilitation/discussion will take place at the Freiberg’s home, located five
minutes above Sundance Resort.

Each morning we will dig deep and unpack two of the six conversations. Then, you
will engage in some of the most exciting adventure activities the mountain has
to offer. Here’s what you can expect…



 * 
 * 
 * 
 * 




SIX CRUCIAL CONVERSATIONS

What if you could come to a romantic setting and dig deep into some
conversations you and your partner haven’t had for a long time…or maybe never
had?

Every great love story is a never-ending conversation. It’s two people who are
still curious about each other–who aren’t done discovering each other.

At the retreat, we will tee up the importance of these six conversations and
then, give you a 6-month plan for using them to love and appreciate each other
more deeply.

 * 
 * 
 * 
 * 




SUNDANCE ZIP TOUR

Get ready to soar over 2100 feet of vertical drop at Sundance UT. The Sundance
Zip Tour is recognized as one of the most exciting and scenic zip tours in the
world and one of the highest and longest zip lines in the United States.

After a 3-2-1 count down, you’ll launch and ride side-by-side on the zip line’s
double cables.

While fully in control of your own speed, you can go full throttle at speeds of
65 miles per hour or you can stop mid-line to take in the breathtaking vistas.
The experience is exhilarating. The takeaways are priceless.



 * 
 * 
 * 




SCENIC CHAIRLIFT RIDE & LUNCH

You and your partner will hop on two different lifts, sit back, relax and enjoy
the colorful, panoramic views as you ascend to the top of Sundance Mountain.
There, you will have a casual, yet epic lunch at Bearclaw cabin.

While enjoying refreshments, tacos, burritos, or a heaping plate of nachos
you’ll feel like you are on top of the world as you take in the spectacular
360-degree views of Heber and Utah Valleys.

Your adventure continues by riding the lifts back to the base of the mountain
for more breathtaking views of the Wasatch mountain range.

 * 
 * 
 * 




KAYAK THE PROVO RIVER

For this afternoon’s adventure you’ll strap on a life jacket and hop in a tandem
kayak. Together you’ll float the mild rapids and paddle your way down the Provo
River. Known as one of the iconic fly fishing rivers in the west, the Provo in
the Fall is spectacular!

Kayaking the Provo River is a refreshing and rejuvenating way to take in Provo
canyon and float above what is considered to be some of the best trout fishing
in Utah.



 * 
 * 
 * 




ATV ADVENTURING IN THE WASATCH MOUNTAINS

As the saying goes, play together to stay together. And since Utah is celebrated
for its recreation and adventure, this is your chance to play hard on dusty
trails as you navigate the Wasatch and Uinta National Forests.

Get ready for an afternoon of high adventure. You’ll saddle up, side-by-side, in
a two seater and roar through the backcountry taking in scenic vistas, crossing
river beds and climbing hills on ATVs.

If you are new to ATVs, you’ll be amazed at where these machines can go.


Agenda
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Pricing


EVERY LOVE STORY IS A NEVER-ENDING CONVERSATION

Making your marriage or relationship a true source of joy requires intention and
attention. Think about it, if your marriage or relationship is on auto-pilot,
it’s also in atrophy.

On the mountain, you’ll be invited to “dial up” your curiosity and never stop
exploring one another by unpacking six specific conversations:

 1. More trust—deeper commitment
 2. Tools for managing conflict
 3. Sex and intimacy—what’s normal?
 4. Impact of work and money
 5. Adventure—power of playing together
 6. Spirituality–falling in love, together, with the One who first loves you

At the conclusion you receive a six-month guide for making these conversations
an ongoing part of growing and enriching your relationship.

Here’s a quick look at some of the tools we’ll provide as part of the six
conversations.


SOFT STARTUPS




NEVER-ENDING CONVERSATIONS




3 SIMPLE WORDS




BID STRATEGIES



MAKING IT STICK

As a take away, each couple will receive a play book for making these
conversations an ongoing part of growing and enriching your relationship. The
playbook will be your guide for digging into each of the six conversations, each
week, one month at a time, for six months.

The goal: To stay curious and never stop exploring one another.

We believe that if you do the work, and engage in the discussions/exercises each
week, your relationship will become stronger, more resilient, and more intimate.

AFTER THE WEEKEND

We will check-in with each couple at the two, four, and six-month milestones to
see how the conversations are going.


Agenda
Apply Now
Pricing


A ROMANTIC SETTING

Nestled in the Wasatch Mountains at the end of a gorgeous box canyon, Sundance,
UT is an arts community with world-class recreation—a place where creativity
thrives, discovery is abundant and growth is inevitable.

This one-of-a-kind venue has a way of arresting you with the majestic beauty of
12,000 ft. Mount Timpanogos and then consuming you with its natural charm and
rustic elegance.

It is the perfect place for couples to reflect, refresh, re-imagine and begin a
resurgence journey.




AGENDA




THURSDAY

Arrive & Settle In...

 * 3-4:00 pm Arrive Sundance and check-in
 * 5:00-6:30 pm Building a foundation for the six conversations
 * 6:30–7:30 pm Freiberg’s host wine/cheese, sips/snacks
 * 8:00 pm Dinner in the Tree Room (hosted)


BENEFITS: BUILDING A FOUNDATION FOR THE SIX CONVERSATIONS

The ultimate aim of this retreat is that you leave equipped and committed to
engage in six enriching conversations over six months. You will leave with a
road map for doing this, but there are some pre-requisites, choices really, that
will enhance these conversations. We believe that these choices alone will
strengthen your marriage and relationship.

Learn:

 * What makes intimate conversation possible,
 * How to give your partner the gift of presence,
 * What happens when two people never stop learning about each other,
 * How to suspend judgement, extend generosity and limit your conversations to
   what you can observe.


FRIDAY

Conversations 1 + 2, Zip Line Tours, & More

 * 7:00 – 8:15 am Freiberg’s Coffee and Croissants
 * 8:30-10:00 am Conversation #1: The many faces of trust & commitment
 * 10:00-11:30 am Conversation #2: Different Isn’t Wrong (managing conflict)
 * 12:00-1:00 pm Deli sandwiches (on your own)
 * 1:20-4:20 pm Sundance Zip Tour
 * 4:50-5:45 pm Taking in the fall colors Hike to Stewart Falls
 * 6:30-7:45 pm Zip Tour and conversations 1 & 2 debrief (Freiberg home)
 * 8:00 pm Owl Bar Cocktails and Dinner (on your own)


CONVERSATION #1: THE MANY FORCES OF TRUST & COMMITMENT

Learn:

 * Why trust and commitment are keys to making your partner feel safe and
   secure,
 * How trust and commitment show up in small, consistent gestures that show you
   care and say, “I’m for you and I’m all in,”
 * What it looks like when you make your partner feel cherished and you show
   that your relationship is a priority,
 * The counterintuitive, but positive results of accepting your partner as they
   are, despite their flaws,
 * How nurturing gratitude and admiration (vs. resentment for what’s missing)
   builds trust and commitment.


CONVERSATION #2: DIFFERENT ISN’T WRONG (MANAGING CONFLICT)

Learn:

 * How to be heard and create mutual understanding by making the shift from
   being correct to being curious,
 * How to navigate disagreements and understand differences by mining the story
   behind the story. For example, how was conflict handled in your family
   growing up?
 * How to use your differences as opportunities for complementarity and strength
   and celebrate them vs. seeing differences as threats that divide you,
 * How to get UNSTUCK by making repair attempts when words spoken in the heat of
   an argument have been damaging,
 * Problem-solving strategies for fighting fairly, resolving your differences
   more quickly and deepening your connection with one another


SATURDAY

Conversations 3 + 4, ATV Adventures, & More

 * 7:00 – 8:15 am Freiberg’s Coffee, Bagels & Fruit
 * 8:30-10:00 am Conversation #3: Sex and intimacy—what’s normal?
 * 10:00-11:15 am Conversation #4: Compare and share work and money
 * 11:30-12:00 pm Deli sandwiches (hosted) and depart for ATVs
 * 1:00-5pm pm ATV the Wasatch Mountains
 * 5:00-5:30 pm Return to Sundance
 * 6:30-7:45 pm ATV and conversations 3 & 4 debrief (Freiberg home)
 * 8:00 pm Dinner on your own (Foundry Grill/Owl Bar/Deli takeout)


CONVERSATION #3: SEX AND INTIMACY—WHAT’S NORMAL?

Learn:

 * The one universal key to better sex and intimacy,
 * What’s normal when it comes to frequency,
 * How to discuss your desires openly and freely,
 * How what happens outside the bedroom significantly affects our desires to
   stay passionate and connected inside the bedroom,
 * Understanding what drives sex for men and women.
 * The difference between direct and indirect strategies for initiating sexual
   intimacy and the ins and outs of saying “yes” and accepting “no,”


CONVERSATION #4: COMPARE AND SHARE WORK AND MONEY

Learn:

 * How to unpack your partner’s history, relationship with, and feelings about
   money and then, determine where you are similar and where you are different,
 * How to balance and blend your separate histories about money, generosity,
   power, and wealth,
 * How to talk about the balance of making your relationship a priority and
   being successful at work—two issues that often compete,
 * How to share the load of unpaid work, household chores, paying bills, and
   carting children to and from school and activities,
 * How to stop comparing yourselves to others and cultivate gratitude for what
   you have.


SUNDAY

Conversations 5 + 6, Kayaking, & More

 * 7:00 – 8:15 am Freiberg’s Coffee & Breakfast
 * 8:30-10:00 am Conversation #5: Adventure—power of playing together
 * 10:00-11:30 am Conversation #6: Falling in love together with the One who
   first loves you
 * 12:00-2:00 pm Lunch at Bear Claw (top of the mountain)
 * 3:00-5:00 pm Kayak adventure on the Provo River
 * 5:00-6:30 pm Free time
 * 6:30-8:00 pm Kayak and conversations 5 & 6 debrief (Freiberg home)
 * 8:15 pm Dinner in Foundry Grill (hosted)


CONVERSATION #5: ADVENTURE—POWER OF PLAYING TOGETHER

Learn:

 * Why couples who play together have better, brighter, and more vital
   relationships,
 * How to delineate what constitutes adventure for each of you and then, find
   common ground,
 * How play and adventure create new, fresh ways for you to connect with each
   other, learn together and keep from becoming stagnant and stale,
 * How counterfeit substitutes for play and adventure cause a relationship to
   drift into the kind of routine and resignation that make marriage an
   endurance challenge.


CONVERSATION #6: FALLING IN LOVE TOGETHER WITH THE ONE WHO FIRST LOVES YOU

Learn:

 * Why your view of God influences everything in your life, especially your
   relationship,
 * Why couples who hold their relationships as sacred have stronger friendships,
   deeper love, and deeper intimacy,
 * How your relationship is designed to reflect the self-giving other-centered
   love that abundantly and unconditionally flows between the Father, Son and
   Spirit,
 * How, when you experience the relentless affection of a God, who is for you,
   you experience an unearthly assurance (an inner security) that empowers you
   to unselfishly pour yourself into your partner,
 * How the empowering Presence of a relational God shatters relationship killers
   such as: self-indulgence, jealousy, envy and greed, competitive posturing,
   posing and pretending, criticism and contempt, grudges and vendettas, and
   manipulation and deception.
 * How the mutual delight and shared life of the Trinity is being played out in
   your relationship, whether you know it or not.


MONDAY

Coffee & Heading Home...

 * 7:00 am Freiberg’s Coffee and breakfast on the go…
 * 11:00 am Check out and depart

WHAT THIS IS NOT…

It’s not therapy, but it is therapeutic. While we are all broken at some level,
it’s not for couples who are in serious trouble. And, this is not a quick-fix
retreat or a one and done approach for living and loving more passionately.

This is an invitation to future-proof your marriage or relationship by engaging
in conversations designed to prioritize your partnership, deepen your
connection, and strengthen your desire for each other.



WHO SHOULD COME

The engaged.
Couples deciding whether to commit to a future together.

The starters.
Couples who are newly married and want to build a strong foundation for a
lifetime of success.

The seasoned.
Couples who have been together for years and want to deepen and strengthen an
already-great relationship.

The stale.
Couples who have fallen into auto-pilot and want to rekindle something they’ve
neglected. Couples who want to transform routine and neglect into passion and
vitality.

Wherever you are in your relationship, you are not too early or too late. If you
are seasoned and don’t want to go stale, or you’re just starting and want to
become seasoned, this retreat is for you.

 * 
 * 
 * 



LODGING

The mountain suites at the resort offer a variety of choices, from a single
studio bedroom to a 3 bedroom loft that can accommodate three couples. All of
the rooms are very comfortably decorated with rustic elegance—and most are fully
self-contained.

Or, you have the option of staying in one of several mountain homes just minutes
from each other. Check with us first so we can steer you in the right direction.



RESTAURANTS & BAR

We will enjoy meals in one of two award-winning restaurants at Sundance, the
Tree Room and the Foundry Grill.

We will also hang out at a bar built in the late 1800’s. The world-famous Owl
Bar, a place where you can easily re-imagine Butch Cassidy and the Sundance Kid
planning their next heist.

 * 
 * 
 * 



COSTS & WHAT’S INCLUDED

TOGETHER AS ONE includes:

 * Facilitation, discussion
 * Coffee and light breakfast each day
 * Lunch on Friday and Saturday
 * Dinners on Thursday and Sunday night
 * All activities including: zip tour, ATVs, Kayaking, scenic chairlift ride
 * 6-month conversation guide and follow-up calls

What is not hosted:

 * Dinner on Friday and Saturday
 * Lunch on Sunday
 * Transportation to and from Sundance

Pricing

There are two options, with different lodging accommodations:

$5,500

The first FOUR couples to register can stay at Kevin & Jackie mountain home in
Sundance. Each room includes luxurious accommodations and a private bathroom.

$4,750

You’ll book your own lodging at Sundance Resort. Room prices range from $450-525
per night. 

Apply Now

TOGETHER AS ONE

COUPLES WEIGH IN




WE HAD TO PRIORITIZE US





SHE WAS RIGHT!




POWERFUL TOOLS AND FOLLOW UP




SAFE PLACE TO BE VULNERABLE




THIS IS NOT COUPLES THERAPY




EPIC ADVENTURE ON THE MOUNTAIN




I DID NOT WANT TO COME




WHAT OUR HOSTS BRING




JULY 2022 RECAP




WANT TO JOIN US?

We’d love to see you in July or August. Space is limited, so if you’re
interested, reach out today!

Apply Now

Or talk to us directly. Just call or text 619-804-9693

FREQUENTLY ASKED QUESTIONS

ARE YOUR RETREATS FOR MARRIED COUPLES ONLY?

NO! Our retreats are for ALL couples who are in all stages of navigating life
together and want to get better. You will gain helpful tools, engage in
meaningful conversations and adventure together in the majesty of the mountains.

WE’RE COMMITTED BUT WE’RE NOT SURE ABOUT MARRIAGE, IS A RETREAT RIGHT FOR US?

Yes! Our retreats are not about marriage. Our retreats offer couples skills and
unique activities for navigating love and life in more meaningful, productive
and intentional ways.

WILL WE HAVE TO SHARE PERSONAL AND EMOTIONAL STUFF IN GROUP SETTINGS?

NO! Our retreats are safe, nothing is forced or awkward.

We, as facilitators, introduce important topics and suggest strategies for
discussing them.

Couples can explore the topics on their own and are welcome to reach back out to
us for guidance or support if needed.

ARE COUPLES RETREATS FOR COUPLES WHO ARE STRUGGLING?

Yes and No! Every couple struggles. We offer guidance for creating agreements,
connections and intentions to help you improve communication. You’ll leave the
retreat with a take home guide for navigating all seasons of life, the highs,
lows and the routines.

DO WE HAVE TO DO ALL THE ADVENTURE ACTIVITIES?

NO! This is your retreat, you can choose to tap out of any of the activities.
We’ll help you find something better suited for you.

IS IT AWKWARD STAYING IN THE FREIBERG’S HOME?

It’s not a requirement, it is an option (if you’re invited). The resort is
walking distance, less than a mile away and private suits are available at an
additional cost.

IS THERE A BENEFIT TO STAYING AT THE FREIBERG’S HOME?

YES! Some of the most fruitful and engaging conversations happen when we return
to the house after dinner while enjoying a night cap together.

WHAT MAKES THESE RETREATS DIFFERENT FROM OTHER COUPLES ENCOUNTERS?

Work and Play. We create a fast paced experience that keeps couples moving,
there is little down time.

IS THERE A RELIGIOUS AFFILIATION?

No. There is no religious affiliation however, we do introduce faith and
spirituality as one of the 6 conversations coupes should discuss.

IS THERE ANY FOLLOW-UP TO THE EXPERIENCE?

Yes. You are invited to reconnect with us each quarter for a check-in and
update.

WHAT IS THE NEAREST AIRPORT TO SUNDANCE, UT?

Salt Lake International Airport less than 60 minutes from Sundance.

GET IN TOUCH

Call us! (619) 804-9693

Get in Touch with Us

Connect with us on LinkedIn

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Let's be Friends on Facebook



8841 N. Alpine Loop Rd
Sundance, UT 84604



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