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GUM CHEWING + XYLITOL

Mark Burhenne, DDS
Mark Burhenne, DDS
48.5K subscribers



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536K views 1 year ago
536,914 views • Oct 19, 2023

Show less
Listen in as we explore the underestimated benefits of gum chewing for oral
health, specifically focusing on the key ingredient, xylitol. Key Points From
This Episode: …...more
...more
KEY MOMENTS

VIEW ALL





IS CHEWING GUM GOOD FOR ORAL HEALTH?

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05




XYLITOL GUM + DENTAL CAVITY PREVENTION

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56




XYLITOL GUM AND TOOTH SURFACES EFFECTS

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54




IMPORTANCE OF FREQUENCY IN XYLITOL GUM

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36




THE BENEFITS OF XYLITOL

THE BENEFITS OF XYLITOL

23:02

THE BENEFITS OF XYLITOL

23:02




Transcript

Follow along using the transcript.

Show transcript



MARK BURHENNE, DDS

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GUM CHEWING + XYLITOL

536,914 views536K views
Oct 19, 2023

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@KENANDERSON2216

7 months ago

I never met a dentist that wanted to fix anything or instruct proper care. I
have been sold Dental implants for 2 teeth with some bone loss. I have been sold
teeth cleaning for $1000.00 for the 12 remaining teeth that I have. In my
opinion, dentistry is about the same as the eyeglass industry. I have yet to
receive care that has improved anything except the doctors bank account. My
teeth have been completely stopped from decaying. Breath is no longer an issue
and cavities are receding. Dr Ellie is the one that offers help. Yes the ONE.
Show less Read more
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455


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32 replies

32 replies







@RENUZORALADVANCEDORALHEALT7616

11 months ago

Way to go Mark! As the originator of XyliMelts for dry mouth, I've been using
xylitol since 1989. Yet 94% of my new patients have never heard of xylitol. And
these are people who've had a lot of dental experience. Why dentists are not
telling patients about xylitol is a mystery to me. If they truly cared about
their patients, they would at least mention it. Yesterday one of my long-time
patients told me xylitol gum is the best thing he's done for his teeth since I
recommended it. He now buys it by the 1000-piece bag.
Show less Read more
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804


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94 replies

94 replies







@RANDYMULDER9105

9 months ago (edited)

I watched this video after being told I have periodontal disease, horrible gums,
and will lose teeth. No advice from the dentist, they want to do scaling by the
end of this January, 2024. I looked online. Got my first waterpik. Learned
online how to use it efficiently, with peroxide. 1. Waterpik, with a drop of
peroxide. I still use floss. 2. Bought xylitol in mints. Have those in the day.
.56grams per mint. Some brands have over 1gram. 3. Xylitol, once a week rinse. A
liquid form. 10% xylitol. 4. Bought an electric toothbrush. Seems to erase
coffee and other stains. 5. And still use regular mouth wash. First week, lots
of bleeding gums. 2nd week. Two bleeding gums. 3rd week bleeding gums are
clearing up fast. 4th week. My teeth look white, not yellow stained. Shiny,
seems to be a nice film on my teeth all day. New enamel?Remineralizing? No bad
breath. No dry mouth. Gums are pink, not bluish, purple, or dark anymore. Gums
feel healthy and alive! Teeth look amazing. Anyways. Only four weeks. Why don't
dentists teach any of this??? They only look, give you floss and say bye. I
wonder, the last 2 gums still bleed. Will they heal too. Eventually? With this
new treatment and routine, I believe so. Update later. My mouth and gums look
healthy and I feel better. Thank you.
Show less Read more
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484


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87 replies

87 replies







@FORTUNA7469

11 months ago

This positive effect of xylitol was discovered here in Finland in the 1970s and
we have plenty of all sorts of xylitol products available in the shops. All kids
and many adults consume xylitol mints after every meal. Kids have their mints
with them at daycare and school.
Show less Read more
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418


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11 replies

11 replies







@EVRTMORETS

10 months ago (edited)

I’m 21 and I been trying to improve my oral health once and for all. I grew up
being neglected by my parents and they never taught me how important it was to
brush your teeth specially after meals, I was also supposed to get braces when I
was 12 but that didn't happen and they took to the dentist only two times in my
life. 2 years ago i started my journey, and this year I started chewing xylitol
gum twice a day, doing oil pulling (i been doing consistently twice a day every
day for already 3 months), flossing, taking vitamin k2. My gums are not inflamed
and i don't get toothaches anymore, I also notice my teeth remineralizing, and
they are so white, soft and shiny I honestly wish I knew all this stuff when I
was younger
Show less Read more
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210


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20 replies

20 replies







@ROGERSHARONDOUTHWAITE5281

10 months ago

Unbelievable! I have spent a fortune on my teeth over the years. I am 65 and had
so many cavities as a child. The teeth were filled with metal fillings. The
teeth cracked. I had my teeth crowned. The crowns fell off. Eventually I had to
have my teeth removed and have spent thousands on implants and dentures on top.
NO dentist, including specialists have ever suggested xylitol. My kids, now in
late thirties also have bad teeth. I have never heard that either of them ever
been told by their dentists have ever advised them to use Xylitol. I will be
looking into buying xylitol gum!!!
Show less Read more
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198


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12 replies

12 replies







@PALIRVIN1871

1 month ago (edited)

I am new to using xylitol, I started using xylitol toothpaste & xylitol mouth
lozengers two weeks ago. I dissolve a small mint lozenger in my mouth about 6
times a day as i like it and it keeps my breath fresh. I hope that I continue to
see improvements because I can tell you that my mouth is in love with xylitol.
My teeth are already remaining cleaner, smoother all day and some small cavity
activity on a tooth seems to be improving already. I did not expect that to
happen for months but I can literally feel the improvement of the cavity,
smoothing, becoming less abrasive to my tongue. I've already ordered more
lozengers to keep some at my desk at work and other at home. So far I am a big
fan. I forgot to mention that I am 64 yrs old and anyone who gets old will tell
you that any help you can get with teeth is a great thing as you get old.
Show less Read more
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12


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@MARKROGERSON5971

11 months ago

I’m so glad that you confirmed it. I was having loose teeth off and on, so I
began to chew gum just to exercise my gums and bring in a good blood supply. I
chose “Ice cubes” gum because it was sugarless and it turns out it had xylitol.
Five years later - no cavities. I’ve always had cavities, almost every year.
Show less Read more
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193


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10 replies

10 replies







@DRAL22

7 months ago

Dr Ellie has been saying these things for years
Show less Read more
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24


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2 replies

2 replies







@JUSTTHINKING526

11 months ago

I buy organic birch xylitol crystals, and after every meal ordrink, i swish a
bit around in my mouth, as per Dr Ellie. I dont floss, and i use a Dr Plotkin
toothbrush and paste. My teeth feel like glass, and my dentist congraulates me
on my oral hygene. Xylitol, baby!
Show less Read more
Like
258


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29 replies

29 replies







@RENUZORALADVANCEDORALHEALT7616

11 months ago

May I suggest that when chewing xylitol gum, try to retain as much of the
xylitol as possible and as long as possible before swallowing it. That way, you
can use it plus your saliva as a kind-of mouthwash, AND the gum-chewing sort-of
acts like a pump or oral irrigator to push the xylitol/saliva solution into
grooves of teeth, between teeth, under gums a little, etc. Also, in this way, by
not swallowing it right away, you make the effects last longer AND, if xylitol
give you gas, you can just spit it out after a minute or so. If you've ever
heard of "oil-pulling", you know what I'm talking about -- BUT -- I would say
that doing "xylitol-pulling" would be MASSIVELY more effective and convenient
than oil-pulling. Mark -- we've got to get together sometime on your podcast and
have some banter! It would be fun and informative.
Show less Read more
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160


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26 replies

26 replies







@AIRRIK2653

1 year ago

Good! Doctor Ellie Phillips has been talking about xylitol for many years...
Show less Read more
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226


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17 replies

17 replies







@JIMFAREWELL409

8 months ago

Why was my comment deleted? It was respectful. I posted the ingredients for
Simply gum and i don't see any Xylitol. was it the wrong product? Ingredients:
Organic Raw Cane Sugar, Natural Chicle Base (chicle, candelilla wax, citric
acid), Natural Peppermint Oil, Organic Vegetable Glycerin, Organic Rice Flour
Show less Read more
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8


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@RANDYMULDER9105

6 months ago

Got to say...thanks for all of the advice everyone. Best postings ever.
Show less Read more
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7


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@JANPETERBENNETT9122

11 months ago

Over 30 years ago, when I saw this data and compared it to the dentists' advice
then I concluded dentists were not my friends (either incompetent or misinformed
and unable to percieve their victimhood, or worse lazy, or worse...). I think it
is great to be having this discussion today - but I think those dentists are
never going to switch over... maybe the next generation, so don't give up. God
bless you with the truth and the ability to work with it.
Show less Read more
Like
60


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2 replies

2 replies







@FESTIVETOSHO7376

10 months ago

I've read that xylitol is used by some MDs that treat chronic Lyme. Xylitol
breaks up bacterial plaques, inside the body, too. Presumably, by its action of
killing bacteria that try and eat it. Bacterial plaques are implicated in the
fearful increase in antibiotic resistance we observe these days, so there may be
other benefits we don't understand yet.
Show less Read more
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148


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11 replies

11 replies







@CHOPPERGIRL

10 months ago (edited)

Man, have dentists failed us all for the past 50 years... I don't know anybody
in America that has good teeth. Anyone. Everyone brushed and flossed and used
Listerine and none of it helped. In fact, my dentist made things way worse by
grinding down two perfectly teeth to add in a bridge to bridge a gap where I had
lost a tooth. I didn't like the bridge at all, there was no point to it, so I
didn't wear it, which left the two teeth totally exposed and of course without
the enamel or outer layer any more, they eroded to nothing... so I lost... 3
teeth in a row. Great job. Looking back in hindsight, I'm like, how could I let
that absolute 1d10t do such a thing...
Show less Read more
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34


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2 replies

2 replies







@LEBOOSHDIARIES

11 months ago

Hi Dr, what happened to the end of the video? I was looking forward to hearing
about the sources of xylitol and then the video ends abruptly. Is there another
video?
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58


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4 replies

4 replies







@ROSE50RENO

10 months ago

WARNING: the link Mark provides to Simply Gum takes you to a product with the
following label ingredients: Organic Raw Cane Sugar, Natural Chicle Base,
Natural Flavor, Organic Vegetable Glycerin, Organic Rice Flour. All organic or
natural but NOT a grain of Xylitol to be found!!!! Unfortunately I didn't catch
until after I ordered and opened the gum . . so be aware!!!!
Show less Read more
Like
81


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9 replies

9 replies







@DESALES20

2 months ago

Can you sing the praises of Dr Ellie Phillips? In my eighties I adopted her
protocol a year ago and I'd say she should be awarded a Nobel Prize for
medicine. My dentist (of 20 years) has been so impressed with how completely
trouble free my mouth has become she's given up dentistry.
Show less Read more
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25


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2 replies

2 replies









COMMENTS 1.7K




Top comments

Newest first











KEY MOMENTS








IS CHEWING GUM GOOD FOR ORAL HEALTH?

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05




XYLITOL GUM + DENTAL CAVITY PREVENTION

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56




XYLITOL GUM AND TOOTH SURFACES EFFECTS

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54




IMPORTANCE OF FREQUENCY IN XYLITOL GUM

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36




THE BENEFITS OF XYLITOL

THE BENEFITS OF XYLITOL

23:02

THE BENEFITS OF XYLITOL

23:02


Sync to video time
Sync to video time




DESCRIPTION







Gum Chewing + Xylitol
12KLikes
536,914Views
2023Oct 19
Listen in as we explore the underestimated benefits of gum chewing for oral
health, specifically focusing on the key ingredient, xylitol. Key Points From
This Episode: 0:00:05 - Is Chewing Gum Good For Oral Health? 0:10:56 - Xylitol
Gum + Dental Cavity Prevention 0:13:54 - Xylitol Gum and Tooth Surfaces Effects
0:17:36 - Importance of Frequency in Xylitol Gum 0:23:02 - The Benefits of
Xylitol 0:28:28 - The Benefits of Chewing Xylitol Gum Products Mentioned: Simply
Gum - https://amzn.to/3QxzUVP Studies Mentioned:
https://pubmed.ncbi.nlm.nih.gov/10096...
https://pubmed.ncbi.nlm.nih.gov/8281565/
https://pubmed.ncbi.nlm.nih.gov/7486925/ How to Submit Your Question: Record
your question for Dr. B at speakpipe.com/askthedentist Check Out My NEW Line of
Toothpaste and Professional Dental Varnish!! - https://fygg.com/ use code
"ATD15" at checkout for a 15% discount Check out Dr. B's website for more
information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays
with Mark: https://askthedentist.com/newsletter
Show less ...more
Listen in as we explore the underestimated benefits of gum chewing for oral
health, specifically focusing on the key ingredient, xylitol. Key Points From
This Episode: 0:00:05 - Is Chewing Gum Good For Oral Health? 0:10:56 - Xylitol
Gum + Dental Cavity Prevention 0:13:54 - Xylitol Gum and Tooth Surfaces Effects
0:17:36 - Importance of Frequency in Xylitol Gum 0:23:02 - The Benefits of
Xylitol 0:28:28 - The Benefits of Chewing Xylitol Gum Products Mentioned: Simply
Gum - https://amzn.to/3QxzUVP Studies Mentioned:
https://pubmed.ncbi.nlm.nih.gov/10096...
https://pubmed.ncbi.nlm.nih.gov/8281565/
https://pubmed.ncbi.nlm.nih.gov/7486925/ How to Submit Your Question: Record
your question for Dr. B at speakpipe.com/askthedentist Check Out My NEW Line of
Toothpaste and Professional Dental Varnish!! - https://fygg.com/ use code
"ATD15" at checkout for a 15% discount Check out Dr. B's website for more
information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays
with Mark: https://askthedentist.com/newsletter …...more
...moreShow less

KEY MOMENTS

VIEW ALL





IS CHEWING GUM GOOD FOR ORAL HEALTH?

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05

IS CHEWING GUM GOOD FOR ORAL HEALTH?

0:05




XYLITOL GUM + DENTAL CAVITY PREVENTION

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56

XYLITOL GUM + DENTAL CAVITY PREVENTION

10:56




XYLITOL GUM AND TOOTH SURFACES EFFECTS

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54

XYLITOL GUM AND TOOTH SURFACES EFFECTS

13:54




IMPORTANCE OF FREQUENCY IN XYLITOL GUM

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36

IMPORTANCE OF FREQUENCY IN XYLITOL GUM

17:36




Transcript

Follow along using the transcript.

Show transcript



MARK BURHENNE, DDS

48.5K subscribers
Videos

About

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TRANSCRIPT










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