catalystfitness.com Open in urlscan Pro
192.124.249.161  Public Scan

Form analysis
2 forms found in the DOM

POST https://catalystfitness.com/

<form action="https://catalystfitness.com/" method="post" class="avia_ajax_form av-form-labels-hidden   avia-builder-el-3  avia-builder-el-no-sibling  av-custom-form-color av-light-form" data-avia-form-id="1" data-avia-redirect="">
  <fieldset>
    <h3>GET IN TOUCH! <br> CATALYST FITNESS EXPERIENCE A $200 VALUE!!!</h3>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_1_1"> <input name="avia_1_1" class="text_input is_empty" type="text" id="avia_1_1" value="" placeholder="Name*"></p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_2_1"> <input name="avia_2_1" class="text_input is_email" type="text" id="avia_2_1" value="" placeholder="E-Mail*"></p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_3_1"> <input name="avia_3_1" class="text_input is_empty" type="text" id="avia_3_1" value="" placeholder="Subject*"></p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_4_1"> <textarea placeholder="Message*" name="avia_4_1" class="text_area is_empty" cols="40" rows="7" id="avia_4_1"></textarea></p>
    <p class="hidden"><input type="text" name="avia_5_1" class="hidden " id="avia_5_1" value=""></p>
    <p class="" id="element_avia_6_1"> <span class="value_verifier_label">5 + 2 = ?</span> <input name="avia_6_1_verifier" type="hidden" id="avia_6_1_verifier" value="644744543"><label for="avia_6_1">Please prove that you are human by solving the
        equation <abbr class="required" title="required">*</abbr></label> <input name="avia_6_1" class="text_input captcha" type="text" id="avia_6_1" value=""></p>
    <p class="form_element "><input type="hidden" value="1" name="avia_generated_form1"><input type="submit" value="Submit" class="button" data-sending-label="Sending"></p>
  </fieldset>
</form>

POST https://catalystfitness.com/

<form action="https://catalystfitness.com/" method="post" class="avia_ajax_form av-form-labels-visible   avia-builder-el-142  avia-builder-el-no-sibling  av-custom-form-color av-light-form" data-avia-form-id="2" data-avia-redirect="">
  <fieldset>
    <h3>Send us mail</h3>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_1_2"><label for="avia_1_2">Name <abbr class="required" title="required">*</abbr></label> <input name="avia_1_2" class="text_input is_empty" type="text" id="avia_1_2" value="">
    </p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_2_2"><label for="avia_2_2">E-Mail <abbr class="required" title="required">*</abbr></label> <input name="avia_2_2" class="text_input is_email" type="text" id="avia_2_2" value="">
    </p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_3_2"><label for="avia_3_2">Subject <abbr class="required" title="required">*</abbr></label> <input name="avia_3_2" class="text_input is_empty" type="text" id="avia_3_2"
        value=""></p>
    <p class=" first_form  form_element form_fullwidth" id="element_avia_4_2"> <label for="avia_4_2" class="textare_label hidden textare_label_avia_4_2">Message <abbr class="required" title="required">*</abbr></label> <textarea name="avia_4_2"
        class="text_area is_empty" cols="40" rows="7" id="avia_4_2"></textarea></p>
    <p class="hidden"><input type="text" name="avia_5_2" class="hidden " id="avia_5_2" value=""></p>
    <p class="" id="element_avia_6_2"> <span class="value_verifier_label">1 + 3 = ?</span> <input name="avia_6_2_verifier" type="hidden" id="avia_6_2_verifier" value="514544345"><label for="avia_6_2">Please prove that you are human by solving the
        equation <abbr class="required" title="required">*</abbr></label> <input name="avia_6_2" class="text_input captcha" type="text" id="avia_6_2" value=""></p>
    <p class="form_element "><input type="hidden" value="1" name="avia_generated_form2"><input type="submit" value="Submit" class="button" data-sending-label="Sending"></p>
  </fieldset>
</form>

Text Content

 * Welcome
 * About
 * Services
 * Team
 * Photos / Videos
 * H&F Pros
 * Contact

 * Welcome
 * About
 * Services
 * Team
 * Photos / Videos
 * H&F Pros
 * Contact

 * Mail
 * Facebook
 * Twitter
 * Instagram
 * Youtube


 * 
 * 
 * 

PreviousNext
123


GET IN TOUCH!
CATALYST FITNESS EXPERIENCE A $200 VALUE!!!











5 + 2 = ? Please prove that you are human by solving the equation *






A LITTLE ABOUT US



For 20+ years, Catalyst Fitness has been Georgia’s one and only medically
recognized Personal Training, Small Group Personal Training on Demand, Corporate
Wellness, Physical Therapy, and Massage Therapy. Our team of veteran personal
trainers hold many local, national and international awards.

We are dedicated to transforming lives and revolutionizing the health and
fitness industry by providing unprecedented success through our unique
scientific approach to fitness. Catalyst Fitness offers the most knowledgeable
and experienced Personal Trainers in Atlanta, who all hold degrees and multiple
certifications and/or advanced specializations through the four most reputable
and accredited personal training organizations (ACE, NASM, NSCA, and ACSM).

.


TRAINERS THAT C.A.R.E.

At Catalyst Fitness our team is here for you and ready to help guide you on your
path to a better you. Click here to learn how we define the acronym C.A.R.E.




FLEXIBLE HOURS

Small Group Training:

Monday-Thursday:
6 AM-12 PM, 5 PM-7 PM
Friday: 6 AM-12 PM
Saturday: 9 AM-12 PM

Personal Training is by appointment and available seven days per week.




CONVENIENT LOCATION

Conveniently located near the intersection of Peachtree Rd. and Peachtree Battle
Rd. in the Astoria at the Aramore. We are in the same building as

Okiboru

and

Prefecture.




MOST AWARDED FACILITY IN THE SOUTHEAST

Catalyst Fitness holds more local, national, international, and industry awards
than any other training facility in the Southeast.




SERVICES




SMALL GROUP TRAINING



Unlike other facilities whose classes start on the hour, your Small Group
Personal Training on Demand session begins when you arrive and ends when you
complete the workout. Our talented…

Read More


PERSONAL TRAINING



The rates for One-on-One Personal Training range from $150-$200 per session
depending on the trainer you are working with. Sessions last 55-60 minutes in
length…

Read More


CORPORATE WELLNESS



As the winner of numerous awards, including the winner of the 2017 Atlanta
Business Chronicle’s Healthiest Employer Award, Catalyst Fitness knows the value
and importance of Corporate Wellness. People breathe life and value into your
company.…

Read More


BRAZILIAN JIU-JITSU



Catalyst Fitness offers both Classes and Private Jiu Jitsu Instruction, by
appointment, (Gi and No-Gi). Professor Bill Sonnemaker is a Black Belt under 5th
Degree Black Belt Professor Fabio Costa who received his Black Belt from Master
Carlos Gracie Jr…

Read More


WE TRAIN THE TRAINERS



For the past 20+ years, we have been teaching clinics, speaking at conferences,
working with equipment manufactures, and helping trainers around the world
enhance their skill set to meet the…

Read More



WE HAVE PLANS TO MEET YOUR NEEDS



From results-blasting Atlanta’s personal training to contract-free, drop-in
training, Catalyst Fitness has the program and price that is perfect for you.

 * SMALL GROUP TRAINING


 * $350-400
   
   
   PER MONTH

 * Monday through Saturday
 * 3-6 People Per Trainer
 * Unlimited Use
 * Monday-Thursday:
   6 AM-12 PM, 5 PM-7 PM
 * Friday: 6 AM-12 PM
 * Saturday: 9 AM-12 PM
 * Read More

 * PERSONAL TRAINING


 * $150-200
   
   
   PER SESSION

 * Monday through Saturday
 * 1-on-1 Training
 * Personalized for You
 * Quick Results
 * Read More

 * TAKE A CLASS


 * $45-50
   
   
   PER CLASS

 * Monday through Saturday
 * 3-6 People Per Trainer
 * No Contract
 * Variety of Classes
 * Read More


MEET THE TEAM



Since 2004 Catalyst Fitness has been serving the needs of Metro-Atlanta run by
Valorie Ness-Sonnemaker, B.S., CES, CPT and Bill Sonnemaker M.S., PES, CES,
CSCS. Valorie and Bill are both internationally sought after personal trainers
and educators. Their work and contributions to the health and fitness industry
span the globe and reach every continent. Click here to join the team.


BILL SONNEMAKER, MS

Co-Founder



Bill is an internationally sought after exercise physiologist, speaker and
author. Specializing in applied biomechanics and human movement.

 



VALORIE SONNEMAKER

Co-Founder



Valorie is PFP’s 2013 Trainer of the Year, a fitness model and mother of two.
She loves helping people work through their physical challenges.

 



CHRIS KENDRICK, MBA

Chief Performance Officer



A firm believer that movement is medicine, Chris combines his scientific
knowledge along with a creative mind to help his clients achieve their goals.

 



BRIAN BAGWELL, BS, CPT

Personal Trainer



Brian is a fervent advocate for foundational corrective exercise patterns,
firmly convinced that movement serves as the ultimate medicine for the body.

 



MARLENE GONGORA, BS, CPT

Personal Trainer



Marlene believes that life is all about movement. She thrives on absorbing new
knowledge and infusing her unique perspective into everything she does.

 




WHAT OUR CLIENTS SAY…



We have given Bill some real challenges, but he never gives up on us, keeps us
motivated, and makes working out real fun! It has now been 20 weeks at Catalyst
and we are looking and feeling so much better. We no longer move slowly out of
bed in the mornings, or lose our breath going up stairs. Bill not only works
with us on exercise, but he is also very serious about nutrition – he encourages
us to write down what we eat so he can teach us how to eat properly to feel
healthy and lose weight. We now look forward to working out, we have the energy
and motivation to eat healthier meals and find other things to do besides
watching TV and eating ice cream.  Thanks Bill!

Dave and Carrie Nieman

It was clear from the first time we met that Bill cared as much for my health
and well-being as he did for the professional athletes that he trains. I was
still scared, but trusted that I was in good hands; and I was. I love feeling
years younger than my age. I love fitting into the smallest size I’ve ever worn.
I love the freedom of being able to do anything in life that I choose.

Pat Lamar

I first came to Jake in 2008 after a former trainer moved away.  I was a casual
gym-goer and just went once in a while.  In 2011, just before the birth of my
daughter, a full 14 years younger than my first, I decided to get serious about
working out and changing my body and my health for the long term.  Weighing in
at 208 with 20% body fat (even with my casual workout schedule I was down from
28%), Jake helped me develop a long term plan including workout and nutritional
goals and roadmaps aimed at getting me there.  In  6 months I was down 40
pounds, weighing 167 with 11% body fat.  We continued to adjust my plan, and now
I’m at 175 & 8.5% and feeling great.  Jake really listened to my goals before
helping me put together a plan and we worked together to get there.  I’m proud
of what I’ve accomplished and I couldn’t have done it without Jake.

Connor Christian

My name is Fabio Costa, and I am a 2nd degree black-belt under Master Carlos
Gracie Jr., founder of Gracie Barra. Gracie Barra is the largest Brazilian Jiu
Jitsu association in the world. I have been training, competing, and instructing
students for over thirteen years. Over the course of my years in Jiu Jitsu, I
have met many great coaches and trainers. However, Bill Sonnemaker, MS is one of
the finest trainers I have ever worked with. He has been a huge asset to my
students and my fighters by helping them reach theri physical and mental
potential through his evidence based system of training. His methods of fitness
and performance training come second to none. There is a reason why Bill
Sonnemaker, MS is consistently consistently considered to be Atlanta’s number
one personal trainer and strength and conditioning coach. We are very happy to
have him as part of the Gracie Barra Georgia family.

Fabio C.Head Instructor of Gracie Barra
Georgiahttps://graciebarra.com/acworth-ga – Gracie Barra Acworth

When I finally decided it was time to get back in shape, I visited 6 different
fitness centers before deciding on Catalyst Fitness. Within the first few
minutes of speaking with Bill Sonnemaker, I knew this was the place for me.
Unlike the other centers I visited, where I was simply given a tour of the
facilities and told the price and commitment length of their contracts, Bill and
I simply discussed ME. He asked me my goals, my expectations, and he took the
time to question me on my fitness background, eating habits, and lifestyle. He
explained to me that science and nutrition forms the foundation of everything
they do and teach at Catalyst Fitness. He offered to design a program to fit my
unique goals and would work with me to make sure I reached my goals. There was
no pressure, and we would take things at a speed that I was comfortable with.
This was so different from the other facilities I joined, where there was a huge
amount of pressure to sign a long-term contract.

Within my first 60 days of working with the team at Catalyst Fitness, I lost
over 20 pounds, reduced my blood pressure, cholesterol levels, and my body
measurements! My energy level has increased, and I find myself more focused in
other areas of my life. The Catalyst Fitness staff has designed a workout
routine for me, helped with my diet and nutritional needs, and taught me how to
live a healthier lifestyle. Most importantly, each trainer I work with explains
to me the benefits of each exercise we perform, and how to perform them
properly.

While exercising and getting in shape is challenging, I look forward to each
session more and more because I can see the results that are coming from the
hard work that my trainers and I are putting in. They want me to succeed as much
as I want to succeed and that makes me want to work even harder.

Jared K.

Catalyst Fitness is more that a cut above. First Class service is the embodiment
of their attitude. You are their focus. I have learned more and achieved more in
one year of consistent training with Bill Sonnemaker and his team than I did in
4 years of training with another organization.

They ask you what your goals are, and then guide you on a course to achieve
them. No aspect is overlooked. They are interested in your whole body
development. They take a scientific approach and back it up with measured
results. They are also on the forefront in fitness by a commitment to continuing
education and training. Their participation in the most respected fitness trade
affiliations also proves their commitment to the industry and lends credibility
to their name. I highly recommend them and believe you will be completely
satisfied.

Ed H.

Catalyst Fitness is amazing. Bill Sonnemaker and the entire staff provide such a
comprehensive approach to health and fitness. I started training at Catalyst
Fitness to get in shape for my wedding – I got a whole lot more than I bargained
for. Not only have I gotten fit in time for my wedding, I have also gained a new
appreciation and love for exercise as a life-long practice.

The fitness plan that Bill Sonnemaker designed for me is completely tailored to
my goals and takes into account my specific body type. Bill educates me
continuously about resistance training, aerobic exercise, and nutrition. Every
workout is designed ahead of time to keep me constantly challenged. I am never
bored during my workouts.

Most importantly, I feel comfortable training at Catalyst Fitness. The staff is
accepting and encouraging of everyone, regardless of their fitness level. They
take you from where you are now and work from there.

Because I have had such a positive experience at Catalyst Fitness over the past
6 months, my fiance and I have decided to begin training together with Bill
after our wedding!

Anna W.

Dave and I had gradually become comfortable married people. We used to exercise
regularly, but as we aged we became content with TV and ice cream most evenings.
Dave had met Bill and was very impressed with his knowledge and motivation to
get people in shape. We had gained enough weight to start feeling bad physically
and mentally and needed to do something; and we also knew better than to start a
fad diet. We toured Catalyst Fitness, met the staff, and got very motivated.
Being in our middle 40’s we were skeptical about getting back our strength and
having lots of energy, but we decided to give it a 6 month try. We have given
Bill some real challenges, but he never gives up on us, keeps us motivated, and
makes working out real fun! It has now been 20 weeks at Catalyst and we are
looking and feeling so much better. We no longer move slowly out of bed in the
mornings, or lose our breath going up stairs. Bill not only works with us on
exercise, but he is also very serious about nutrition—he encourages us to
write down what we eat so he can teach us how to eat properly to feel healthy
and lose weight. We now look forward to working out, we have the energy and
motivation to eat healthier meals and find other things to do besides watching
TV and eating ice cream. Thanks Bill!

Dave & Carrie N.

I was 63 years old when I started at Catalyst Fitness. I thought I was in pretty
good shape – I was wrong! I will be 65 this summer. In the two years working
with the Catalyst Fitness program, I have gained stamina, strength, and muscle
tone I wish I’d had at 35. It is amazing the confidence I’ve gained.

Lucinda W.

Over the last ten years, I have struggled to maintain my fitness level. Working
out on my own or with a personal trainer, I would begin to make progress only to
sustain an injury. It seemed that I was always starting over from scratch, as I
tried to recover from the different injuries.

I have been training with Bill for 7 months. Under Bill’s expert guidance, I
have made significant improvements in my fitness level. I am truly amazed that I
have been able to train at a level that I could, all without any injuries. I
heartily recommend Bill and Catalyst Fitness to anyone who is interested in
improving their fitness level. The morning core routine is worth the price of
admission on its own.

Anthony M.

After many, many failed attempts to implement an exercise routine into my busy
life, I turned to Catalyst Fitness, and I could not have made a better decision
regarding my health. I never used to enjoy working out, but Bill manages to make
each workout different, interesting, and challenging… even fun. I receive a lot
of personal attention and support at Catalyst Fitness, both from the training
staff and the other gym members. Every time I visit, I know I can expect a
friendly smile, a lot of encouragement, and an excellent exercise experience.

Allison G.

Strength, flexibility, balance, endurance; these are all some of the goals I set
when first starting to work with the Catalyst Fitness training team. Amazingly
enough, the results I’ve gotten at Catalyst Fitness encompass all of my own
goals. Strength: everyone I’ve worked with has proven extremely knowledgeable
and demonstrated an amazing strength of character. Flexibility: Working with my
insane work habits and frequent changes to my schedule, they’ve been able to
accommodate my requirements while maintaining consistent direction for my
training. Balance: Incorporating many different types of exercise has helped me
to stay focused and interested during every session, even on those days when I’d
rather just head straight home. Endurance: Long-term commitment and attention to
detail are critical to successfully achieving overall better health. I’ve
witnessed that from the entire staff, and I feel welcome every time I walk in
the door. I have recommended these folks to anyone who asks, and I will continue
to do so.

Jenn W.

I was 57 years old when my son persuaded me to go meet with a fitness
professional. I went for a consultation and decided to try working out. When I
first started, I could not touch my fingers to the floor. We worked on
flexibility, balance, and strength. With the exercise and nutritional guidance,
I started losing weight, and I had more energy and better balance. I have a very
busy schedule with teaching and running a home, but I make the time to go
workout. I enjoy the trainers at Catalyst Fitness and I like the small group
feeling. I’ve met some wonderful people and we keep each other accountable for
working out and doing cardio.

Paula L.

Catalyst Fitness was pinnacle in helping me get back into shape, keeping me
motivated, and seeing (and feeling) results! I noticed that we didn’t move on to
another exercise until my body was ready. They explained in simple detail every
exercise we performed. I felt very safe (even through the most challenging
exercises) due to Bill’s scientific knowledge of how the body works. I never
thought my Anglo-Saxon legs could be defined, but under Bill’s keen eye and
instruction, I could see the muscle tone in my legs. I now see Catalyst Fitness
as a partner in health and fitness in my life, for life!

Lauren L.
PreviousNext




A CLOSER LOOK




TAKE A TOUR

wherever you are



Explore our facility and check out our cutting edge equipment from the comfort
of your home.

Then visit us for real! We are conveniently located on Peachtree Road in the
Astoria at the Aramore. Our world-class trainers are ready to welcome you. You
may even find a friendly, familiar face as they are actively involved in the
community.






HEALTH AND FITNESS PROFESSIONALS




EXAM PREP COURSES



NASM, ACE, NSCA, and ACSM comprise the group of organizations offering the top
six preeminent medically recognized and accredited certifications. Having the
NASM-CPT certification will distinguish you from average trainers. These
principles of fitness training are based wholly upon the sciences: functional
anatomy, physiology, and biomechanics, and include the most advanced and…

Read More


PRODUCTS



Bring home the expertise and insights of our Catalyst experts with one of these
easy to follow and motivational products.…

Read More


BUSINESS SOLUTIONS



Catalyst Fitness is the recipient of numerous industry awards such as the 2018
Atlanta Business Chronicle Best Place to Work, 2017 Atlanta Business Chronicle
Healthiest Employer Award Winner, 2013 PFP, the 2009 Kennesaw Business
Association of Business of the Year, the 2007 NASM Pursuit of Excellence Award,
and the coveted 2007 IDEA International Personal Trainer of the Year. It is the
belief and…

Read More
 



GET IN TOUCH




SEND US MAIL

Name *

E-Mail *

Subject *

Message *



1 + 3 = ? Please prove that you are human by solving the equation *





We are conveniently located in the Astoria at the Aramore on Peachtree Rd near
the intersection of Peachtree Battle Rd in the heart of Buckhead.

 * Stop By
   
   2233 Peachtree Rd NE
   Suite M
   Atlanta, GA 30309
   
   
   
 * Call
   
   404.856.0513
   
   
   
 * Email
   
   info@catalystfitness.com
   
   
   

© Copyright - Catalyst Fitness | Three Vistas Website Design
 * Mail
 * Facebook
 * Twitter
 * Instagram
 * Youtube

 * Welcome
 * About
 * Services
 * Team
 * Photos / Videos
 * H&F Pros
 * Contact
 * Privacy Policy

Scroll to top