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 * About
   * How it Works
   * Latest Offerings
   * Our Mission
   * Our Nutrition
   * Diabetes Prevention Program
 * Pure Ingredients
 * Longevity Diet
   * The Science
 * Menu
 * The Blog
   * Recipes
   * Tips & News
 * SHOP
   * MEAL PLANS
   * MARKETPLACE

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Categories

Nutrition Program
 * KetoFLEX
 * N4L Pick Your Own

Delivery Week
 * 03-18-2024
 * 03-25-2024
 * 04-01-2024

Protein Options
 * vegan
 * Fish
 * Beef
 * Poultry
 * Shellfish
 * Chicken
 * Turkey

Categories

Nutrition Program
 * KetoFLEX
 * N4L Pick Your Own

Delivery Week
 * 03-18-2024
 * 03-25-2024
 * 04-01-2024

Protein Options
 * vegan
 * Fish
 * Beef
 * Poultry
 * Shellfish
 * Chicken
 * Turkey

Menu & Meals
All meals are curated by our in house Recipe Development and Nutrition Team!
At Nutrition For Longevity our focus is delivering the highest quality
ingredients that nourish your body and promote longevity. Menus and ingredients
are subject to change. As with any kitchen, ingredient availability can be
uncertain, necessitating the use of substitute options with comparable
nutritional value.

We offer a variety of cuisines to meet you where you are in your journey:
LD = Longevity Diet
Low Carb= 45g or less carbs per meal
KetoFLEX= Meals aligning with the Bredesen Protocol containing 30g carbs or less
per meal.
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Sort SortFeaturedBest sellingAlphabetically, A-ZAlphabetically, Z-APrice, low to
highPrice, high to lowDate, old to newDate, new to old
Keto - N4L Chopped Salad with Tempeh
$0.00
ketoflex 12/3
lower sodium
vegan
Keto - Kale & Sweet Potato Salad
$0.00
ketoflex 12/3
lower sodium
vegan
Keto - Southwest Chipotle Salad
$0.00
ketoflex 12/3
lower sodium
nut free
vegan
Keto - Kung Pao Shrimp
$0.00
ketoflex 12/3
shellfish
Keto - Ranchero Shrimp
$0.00
ketoflex 12/3
nut free
shellfish
Keto - Beef Taco Bowl
$0.00
beef
ketoflex 12/3
lower sodium
spicy
Keto - Ranchero Chicken
$0.00
chicken
ketoflex 12/3
nut free
Keto - Kung Pao Beef
$0.00
beef
ketoflex 12/3
nut free
Keto - Lemon Chicken with Asparagus
$0.00
chicken
ketoflex 12/3
lower sodium
Keto - Lemon Salmon with Asparagus
$0.00
fish
ketoflex 12/3
LD - N4L Chopped Salad
$0.00
nut free
vegan
LD - Kale & Sweet Potato Salad
$0.00
lower sodium
nut free
vegan
LD - Southwest Quinoa Salad
$0.00
lower sodium
nut free
vegan
LD - Lemon Curry Quinoa Salad
$0.00
lower sodium
nut free
vegan
LD - Black Bean Soup
$0.00
vegan
LD - Veggie Taco Bowl
$0.00
lower sodium
nut free
vegan
LD - Kung Pao Noodles
$0.00
nut free
vegan
LD - Alfredo Chicken
$0.00
chicken
lower sodium
LD - Chicken Fajita Bowl
$0.00
chicken
low carb
lower sodium
nut free
LD - Lemon Salmon with Wild Rice & Peas
$0.00
fish
lower sodium
Low Carb - N4L Chopped Salad
$0.00
low carb
lower sodium
nut free
vegan
1 2 3 … 5 Next


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Customer Service
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 * Call: 1-973-970-9063
 * FAQs
   

Meal Plans

Meal Plans
 * Pick Your Own Meal Plan
 * KetoFLEX 12/3 Pick Your Own Plan
   

About N4L

About N4L
 * Our Mission
 * Our Nutrition
 * Ingredients Matter
 * The Longevity Diet
 * Clarity Calls
 * Partner with Us
 * Diabetes Prevention Program
   

Own your health

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Knowledge is key to owning your health and preventative future. Stay in touch
with our latest news & menu release dates.

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